{"id":11566,"date":"2020-12-05T01:36:43","date_gmt":"2020-12-04T22:36:43","guid":{"rendered":"https:\/\/doctorak.com\/blog\/?p=11566"},"modified":"2022-07-07T01:15:22","modified_gmt":"2022-07-06T22:15:22","slug":"%d8%a7%d9%84%d8%b2%d8%ba%d8%b7%d8%a9","status":"publish","type":"post","link":"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d8%b2%d8%ba%d8%b7%d8%a9\/","title":{"rendered":"\u0645\u0627 \u0647\u064a \u0627\u0644\u0632\u063a\u0637\u0629 \u0648\u0623\u0646\u0648\u0627\u0639\u0647\u0627 \u0648\u0623\u0633\u0628\u0627\u0628\u0647\u0627 \u0648\u0637\u0631\u0642 \u0639\u0644\u0627\u062c\u0647\u0627\u061f"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u064a\u0635\u062f\u0631 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0635\u0648\u062a\u0627\u064b \u0645\u0636\u062d\u0643\u0627\u064b \u0639\u0646\u062f \u062d\u062f\u0648\u062b \u0645\u0627 \u064a\u0639\u0631\u0641 \u0628\u0627\u0633\u0645 \u0627\u0644\u0632\u063a\u0637\u0629 \u0648\u0627\u0644\u062a\u064a 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\u0645\u0646\u0647\u0627.<\/span><\/p>\n<h2><b>\u0645\u0627 \u0647\u064a \u0627\u0644\u0632\u063a\u0637\u0629\u061f<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0647\u064a \u062a\u0642\u0644\u0635\u0627\u062a \u0645\u062a\u0643\u0631\u0631\u0629 \u0644\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u064a\u0647\u0627 \u0644\u0639\u0636\u0644\u0629 \u0627\u0644\u062d\u062c\u0627\u0628 \u0627\u0644\u062d\u0627\u062c\u0632 ( \u0647\u0648 \u0627\u0644\u0639\u0636\u0644\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0623\u0633\u0641\u0644 \u0627\u0644\u0631\u0626\u062a\u064a\u0646 \u0645\u0628\u0627\u0634\u0631\u0629 \u062d\u064a\u062b \u064a\u0641\u0635\u0644 \u0628\u064a\u0646 \u0627\u0644\u0635\u062f\u0631 \u0648\u0627\u0644\u0628\u0637\u0646).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u064a\u0646\u0638\u0645 \u0627\u0644\u062d\u062c\u0627\u0628 \u0627\u0644\u062d\u0627\u062c\u0632 \u0639\u0645\u0644\u064a\u0629 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400;\">\u062a\u064f\u0639\u0631\u0641 \u0627\u0644\u0632\u063a\u0637\u0629 \u0637\u0628\u064a\u064b\u0627 \u0628\u0627\u0633\u0645 \u0627\u0644\u062a\u0634\u0646\u062c\u0627\u062a \u0627\u0644\u063a\u0634\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u062a\u0632\u0627\u0645\u0646\u0629 \u0623\u0648 \u0627\u0644\u0645\u0641\u0631\u062f\u0629 (SDF)\u060c \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u062f\u062b \u0628\u0634\u0643\u0644 \u0641\u0631\u062f\u064a \u0623\u0648 \u0641\u064a \u0646\u0648\u0628\u0627\u062a\u060c <\/span><span style=\"font-weight: 400;\">\u0648\u0644\u0643\u0646 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u062a\u0634\u0646\u062c\u0627\u062a \u0625\u064a\u0642\u0627\u0639\u064a\u0629\u060c \u064a\u0639\u0646\u064a \u0630\u0644\u0643 \u0623\u0646 \u0627\u0644\u0641\u062a\u0631\u0629 \u0627\u0644\u0641\u0627\u0635\u0644\u0629 \u0628\u064a\u0646 \u0643\u0644 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400;\"><b>\u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a:<\/b><span style=\"font-weight: 400;\"> \u064a\u0639\u062f \u0646\u0648\u0628\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0648\u0645\u0632\u0645\u0646\u0629 \u0648\u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u062a\u0645\u0631 \u0644\u0645\u062f\u0629 \u0634\u0647\u0631 \u0623\u0648 \u0623\u0643\u062b\u0631\u060c \u0648\u0644\u0643\u0646\u0647\u0627 \u0646\u0627\u062f\u0631\u0629 \u0627\u0644\u062d\u062f\u0648\u062b\u060c \u0648\u062a\u0639\u0631\u0641 \u0628\u0627\u0633\u0645 \u0627\u0644\u0632\u063a\u0637\u0629 \u0627\u0644\u0645\u0632\u0645\u0646\u0629.<\/span><\/li>\n<\/ul>\n\n\t\t<div class=\"box note  aligncenter\">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span>\u0645\u0639 \u0627\u0644\u0623\u062e\u0630 \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631\u060c \u0623\u0646 \u0641\u064a \u062d\u0627\u0644\u0629 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\u0642\u0635\u064a\u0631 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u0627\u064b \u0645\u0627 \u064a\u0644\u064a:<\/b><\/h4>\n<h5><b>\u0628\u0639\u062f \u0627\u0644\u0623\u0643\u0644 \u0623\u0648 \u0627\u0644\u0634\u0631\u0628<\/b><\/h5>\n<p><span style=\"font-weight: 400;\">\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u062d\u062f\u062b \u0627\u0644\u0632\u063a\u0637\u0629 \u0628\u0639\u062f \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0643\u0644 \u0623\u0648 \u0627\u0644\u0634\u0631\u0628 \u0623\u0648 \u062a\u0646\u0627\u0648\u0644\u0647\u0645\u0627 \u0628\u0633\u0631\u0639\u0629 \u0643\u0628\u064a\u0631\u0629.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u062d\u064a\u062b \u062a\u0646\u062a\u0641\u062e \u0627\u0644\u0645\u0639\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u0642\u0639 \u0623\u0633\u0641\u0644 \u0627\u0644\u062d\u062c\u0627\u0628 \u0627\u0644\u062d\u0627\u062c\u0632 \u0645\u0628\u0627\u0634\u0631\u0629\u060c \u0627\u0644\u0623\u0645\u0631 \u0627\u0644\u0630\u064a \u064a\u0647\u064a\u062c \u0627\u0644\u062d\u062c\u0627\u0628 \u0627\u0644\u062d\u0627\u062c\u0632 \u0648\u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0642\u0644\u0635\u0647\u060c \u0643\u0645\u0627 \u064a\u062d\u062f\u062b \u0639\u0646\u062f \u0627\u0644\u062a\u0646\u0641\u0633.<\/span><\/p>\n<h4><b>\u062a\u0634\u0645\u0644 \u0627\u0633\u0628\u0627\u0628 \u0627\u0644\u0632\u063a\u0637\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0647\u0636\u0645 \u0648\u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0641\u0648\u0627\u0642 \u0645\u0627 \u064a\u0644\u064a:<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u062d\u0627\u0631<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u062d\u0648\u0644\u064a\u0627\u062a<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0634\u0631\u0628 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0627\u0632\u064a\u0629\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0633\u0627\u062e\u0646\u0629 \u062c\u062f\u0627\u064b \u0623\u0648 \u0627\u0644\u0628\u0627\u0631\u062f\u0629 \u062c\u062f\u0627\u064b<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0633\u0627\u062e\u0646 \u062b\u0645 \u0627\u0644\u0628\u0627\u0631\u062f \u0623\u0648 \u0627\u0644\u0639\u0643\u0633<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0628\u062a\u0644\u0627\u0639 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0647\u0648\u0627\u0621 (Aerophagia)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0623\u062b\u0646\u0627\u0621 \u0645\u0636\u063a \u0627\u0644\u0639\u0644\u0643\u0629<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u062a\u062f\u062e\u064a\u0646<\/span><\/li>\n<\/ul>\n<h5><b>\u0639\u0648\u0627\u0645\u0644 \u062d\u0633\u064a\u0629 \u0648\u0639\u0627\u0637\u0641\u064a\u0629<\/b><\/h5>\n<p><span style=\"font-weight: 400;\">\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646\u060c \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0633\u0628\u0627\u0628 \u0627\u0644\u0632\u063a\u0637\u0629 \u0628\u0639\u0636 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062d\u0633\u064a\u0629 \u0628\u0633\u0628\u0628 \u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0635\u0644 \u0645\u0646 \u0627\u0644\u062f\u0645\u0627\u063a \u0625\u0644\u0649 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0628\u064a\u0646 \u0627\u0644\u0636\u0644\u0648\u0639.<\/span><\/p>\n<h4><b>\u0648\u0645\u0646 \u0623\u0645\u062b\u0644\u0629 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062d\u0633\u064a\u0629 \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0627\u0644\u0641\u0648\u0627\u0642 \u0645\u0627 \u064a\u0644\u064a:<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0625\u062c\u0647\u0627\u062f<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0625\u062b\u0627\u0631\u0629<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062a\u063a\u064a\u0631 \u0645\u0641\u0627\u062c\u0626 \u0641\u064a \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0627\u0633\u062a\u062d\u0645\u0627\u0645 \u0628\u0645\u0627\u0621 \u0628\u0627\u0631\u062f<\/span><\/li>\n<\/ul>\n<h5><b>\u062a\u0646\u0627\u0648\u0644 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629<\/b><\/h5>\n<h4><b>\u0642\u062f \u064a\u0633\u0628\u0628 \u062a\u0646\u0627\u0648\u0644 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0641\u0648\u0627\u0642\u060c \u0648\u0645\u0646 \u0623\u0645\u062b\u0644\u0629 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u064a\u0643\u0648\u0646 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0645\u0646 \u0627\u0633\u0628\u0627\u0628 \u0627\u0644\u0632\u063a\u0637\u0629 \u0645\u0627 \u064a\u0644\u064a:<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0631\u0637\u0627\u0646<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0628\u0646\u0632\u0648\u062f\u064a\u0627\u0632\u064a\u0628\u064a\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u062e\u062f\u0645 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0642\u0644\u0642<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00a0\u0628\u0639\u0636 \u0627\u0644\u0645\u0646\u0634\u0637\u0627\u062a<\/span><\/li>\n<\/ul>\n<h5><b>\u0623\u0633\u0628\u0627\u0628 \u0623\u062e\u0631\u0649<\/b><\/h5>\n<p><b>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0633\u0628\u0627\u0628 \u0627\u0644\u0632\u063a\u0637\u0629 \u0623\u064a\u0636\u0627\u064b \u0645\u0627 \u064a\u0644\u064a:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0634\u062f \u0627\u0644\u0631\u0642\u0628\u0629 \u0643\u062b\u064a\u0631\u0627\u064b \u0645\u062b\u0644 \u0627\u0644\u0630\u064a \u0642\u062f \u064a\u062d\u062f\u062b \u0639\u0646\u062f \u0627\u0644\u062d\u0644\u0627\u0642\u0629<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u062e\u062f\u064a\u0631 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062c\u0631\u0627\u062d\u0629<\/span><\/li>\n<\/ul>\n<h3><b>\u0627\u0633\u0628\u0627\u0628 \u0627\u0644\u0632\u063a\u0637\u0629 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629<\/b><\/h3>\n<h4><b>\u0642\u062f \u064a\u0634\u064a\u0631 \u0627\u0644\u0641\u0648\u0627\u0642 \u0637\u0648\u064a\u0644 \u0627\u0644\u0645\u062f\u0649 \u0639\u0644\u0649 \u0648\u062c\u0648\u062f \u0645\u0634\u0643\u0644\u0629 \u0645\u0627 \u0641\u064a \u0623\u064a \u0645\u0645\u0627 \u064a\u0623\u062a\u064a:<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0645\u062e \u0623\u0648 \u0627\u0644\u0646\u062e\u0627\u0639 \u0627\u0644\u0634\u0648\u0643\u064a<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062d\u0648\u0644 \u0627\u0644\u062d\u062c\u0627\u0628 \u0627\u0644\u062d\u0627\u062c\u0632 \u0623\u0648 \u062c\u062f\u0627\u0631 \u0627\u0644\u0635\u062f\u0631<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u062f\u0645\u060c \u0645\u062b\u0644 \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0641\u064a \u0627\u0644\u062f\u0645<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0645\u0639\u062f\u0629 \u0625\u0630\u0627 \u0636\u063a\u0637\u062a \u0639\u0644\u0649 \u0627\u0644\u062d\u062c\u0627\u0628 \u0627\u0644\u062d\u0627\u062c\u0632<\/span><\/li>\n<\/ul>\n<h5><b>\u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0631\u0636\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0643\u0648\u0646 \u0633\u0628\u0628 \u0627\u0644\u0632\u063a\u0637\u0629<\/b><\/h5>\n<p><span style=\"font-weight: 400;\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0632\u063a\u0637\u0629 \u0623\u062d\u062f \u0623\u0639\u0631\u0627\u0636 \u0645\u0634\u0643\u0644\u0629 \u0635\u062d\u064a\u0629 \u0645\u0627.<\/span><\/p>\n<p><b>\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644: <\/b><span style=\"font-weight: 400;\">\u064a\u062d\u062f\u062b \u0627\u0644\u0641\u0648\u0627\u0642 \u0628\u0634\u0643\u0644 \u0634\u0627\u0626\u0639 \u0641\u064a \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u0648\u0642\u062f \u064a\u0639\u0627\u0646\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0642 \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u060c \u0648\u0642\u062f \u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0628\u0633\u0628\u0628 \u0623\u0639\u0631\u0627\u0636\u0647\u0645 \u0623\u0648 \u0628\u0639\u0636 \u062c\u0648\u0627\u0646\u0628 \u062e\u0637\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0647\u0645.<\/span><\/p>\n<p><b>\u0642\u062f \u062a\u0624\u062f\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0641\u0648\u0627\u0642 \u0627\u0644\u0645\u0632\u0645\u0646\u060c \u062a\u0634\u0645\u0644 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0633\u0628\u0627\u0628 \u0627\u0644\u0632\u063a\u0637\u0629 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0645\u0627 \u064a\u0644\u064a:<\/b><\/p>\n<p><b>\u0627\u0644\u0639\u062f\u0648\u0649\u060c \u0645\u062b\u0644:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0642\u0648\u0628\u0627\u0621 \u0627\u0644\u0645\u0646\u0637\u0642\u064a\u0629\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d9%87%d8%b1%d8%a8%d8%b3-%d8%a8%d8%a7%d9%84%d8%aa%d9%81%d8%b5%d9%8a%d9%84\/\"><span style=\"font-weight: 400;\">\u0627\u0644\u0647\u0631\u0628\u0633<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0628\u0633\u064a\u0637 \u0627\u0644\u0645\u0644\u0627\u0631\u064a\u0627<\/span><\/li>\n<\/ul>\n<p><b>\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0639\u0635\u0628\u064a\u0629\u060c \u0645\u062b\u0644:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062a\u0645\u062f\u062f \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/doctorak.com\/blog\/%d8%aa%d8%b9%d8%b1%d9%81-%d8%b9%d9%84%d9%89-%d8%a3%d9%87%d9%85-%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d9%88%d8%a3%d8%b9%d8%b1%d8%a7%d8%b6-%d8%a7%d9%84%d8%b3%d9%83%d8%aa%d8%a9-%d8%a7%d9%84%d8%af%d9%85%d8%a7\/\"><span style=\"font-weight: 400;\">\u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629\u00a0<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/doctorak.com\/blog\/%d9%85%d8%b1%d8%b6-%d8%a8%d8%a7%d8%b1%d9%83%d9%86%d8%b3%d9%88%d9%86-%d8%a7%d9%84%d8%b4%d9%84%d9%84-%d8%a7%d9%84%d8%b1%d8%b9%d8%a7%d8%b4\/\"><span style=\"font-weight: 400;\">\u0645\u0631\u0636 \u0628\u0627\u0631\u0643\u0646\u0633\u0648\u0646\u00a0<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d8%aa%d8%b5%d9%84%d8%a8-%d8%a7%d9%84%d9%85%d8%aa%d8%b9%d8%af%d8%af\/\"><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u0635\u0644\u0628 \u0627\u0644\u0645\u062a\u0639\u062f\u062f<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d8%b9%d8%b1%d8%a7%d8%b6-%d9%88%d8%b1%d9%85-%d8%a7%d9%84%d9%85%d8%ae\/\"><span style=\"font-weight: 400;\">\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0645\u062e<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d9%87%d8%a7%d8%a8-%d8%a7%d9%84%d8%b3%d8%ad%d8%a7%d8%a6%d9%8a-meningitis\/\"><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0633\u062d\u0627\u064a\u0627\u00a0<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u062e (\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u062a\u0648\u0631\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0635\u062f\u0645\u0629 \u0627\u0644\u0631\u0623\u0633 \u0623\u0648 \u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u062f\u0645\u0627\u063a<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0633\u062a\u0633\u0642\u0627\u0621 \u0627\u0644\u0631\u0623\u0633 (\u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0632\u0647\u0631\u064a \u0627\u0644\u0639\u0635\u0628\u064a\u00a0<\/span><\/li>\n<\/ul>\n<p><b>\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0623\u0630\u0646 \u0648\u0627\u0644\u0623\u0646\u0641 \u0648\u0627\u0644\u062d\u0646\u062c\u0631\u0629\u060c \u0645\u062b\u0644:<\/b><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u00a0\u0627\u0644\u0633\u0639\u0627\u0644\u00a0<\/span><\/li>\n<li><b><span style=\"font-weight: 400;\">\u0648\u062c\u0648\u062f \u0634\u0639\u0631 \u0641\u064a \u0627\u0644\u062d\u0644\u0642<\/span>\u00a0<\/b><\/li>\n<li><span style=\"font-weight: 400;\">\u062a\u0647\u064a\u062c \u0627\u0644\u0623\u0630\u0646<\/span>\u060c <span style=\"font-weight: 400;\">\u0627\u0644\u0630\u064a \u0642\u062f \u064a\u0643\u0648\u0646 \u0646\u0627\u062a\u062c\u064b\u0627 \u0639\u0646 \u0648\u062c\u0648\u062f \u062c\u0633\u0645 \u063a\u0631\u064a\u0628<\/span><\/li>\n<\/ul>\n<p><b>\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0641\u0633\u064a\u060c \u0645\u062b\u0644:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/doctorak.com\/blog\/%d8%aa%d8%b9%d8%b1%d9%81-%d8%b9%d9%84%d9%89-%d9%85%d8%ae%d8%a7%d8%b7%d8%b1-%d8%a7%d9%84%d8%a7%d9%84%d8%aa%d9%87%d8%a7%d8%a8-%d8%a7%d9%84%d8%b1%d8%a6%d9%88%d9%8a-%d9%88%d8%a3%d8%b9%d8%b1%d8%a7%d8%b6\/\"><span style=\"font-weight: 400;\">\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0631\u0626\u0648\u064a\u00a0<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/doctorak.com\/blog\/%d9%85%d8%b1%d8%b6-%d8%a7%d9%84%d8%b1%d8%a8%d9%88\/\"><span style=\"font-weight: 400;\">\u0627\u0644\u0631\u0628\u0648\u00a0<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d8%aa%d9%87%d8%a7%d8%a8-%d8%a7%d9%84%d8%b4%d8%b9%d8%a8-%d8%a7%d9%84%d9%87%d9%88%d8%a7%d8%a6%d9%8a%d8%a9\/\"><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0634\u0639\u0628 \u0627\u0644\u0647\u0648\u0627\u0626\u064a\u0629<\/span><\/a><\/li>\n<\/ul>\n<p><b>\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u0645\u062b\u0644:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/doctorak.com\/blog\/%d8%af%d8%a7%d8%a1-%d8%a7%d9%84%d8%b3%d9%83%d8%b1%d9%8a-%d8%a7%d9%84%d9%86%d9%88%d8%b9-%d8%a7%d9%84%d8%ab%d8%a7%d9%86%d9%8a\/\"><span style=\"font-weight: 400;\">\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a\u00a0<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0628\u0648\u0644\u064a\u0646\u0627\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0646\u0642\u0635 \u0646\u0633\u0628\u0629 \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 \u0641\u064a \u0627\u0644\u062f\u0645<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0639\u062f\u0645 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0643\u0647\u0627\u0631\u0644<\/span><\/li>\n<\/ul>\n<p><b>\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0645\u062b\u0644:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00a0\u0627\u0644\u0646\u0648\u0628\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062a\u0627\u0645\u0648\u0631<\/span><\/li>\n<\/ul>\n<p><b>\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u0645\u062b\u0644:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0645\u0639\u062f\u064a \u0627\u0644\u0645\u0631\u064a\u0626\u064a (\u0627\u0631\u062a\u062f\u0627\u062f \u062d\u0645\u0636 \u0627\u0644\u0645\u0639\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0631\u064a\u0621)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0648\u0631\u0645 \u0641\u064a \u0627\u0644\u0645\u0631\u064a\u0621<\/span><\/li>\n<\/ul>\n<p><b>\u062d\u0627\u0644\u0627\u062a \u0623\u062e\u0631\u0649\u060c \u0645\u062b\u0644:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062a\u0636\u062e\u0645 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0641\u0634\u0644 \u0627\u0644\u0643\u0644\u0648\u064a<\/span><\/li>\n<\/ul>\n<p><b>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0633\u0628\u0627\u0628 \u0627\u0644\u0632\u063a\u0637\u0629 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0623\u064a\u0636\u0627\u064b \u0645\u0627 \u064a\u0644\u064a:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u062d\u0648\u0644\u064a\u0627\u062a<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062a\u0639\u0627\u0637\u064a \u0627\u0644\u062a\u0628\u063a<\/span><\/li>\n<\/ul>\n<h4><b>\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646\u060c \u0642\u062f \u062a\u0643\u0648\u0646 \u0628\u0639\u0636 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u062e\u062f\u0645 \u0644\u0639\u0644\u0627\u062c \u0623\u0648 \u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u0645\u0646 \u0627\u0633\u0628\u0627\u0628 \u0627\u0644\u0632\u063a\u0637\u0629 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u062e\u0637\u0623\u060c \u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0645\u0627 \u064a\u0644\u064a:\u00a0<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0642\u0633\u0637\u0631\u0629 \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0639\u0636\u0644\u0629 \u0627\u0644\u0642\u0644\u0628<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0648\u0636\u0639 \u062f\u0639\u0627\u0645\u0629 \u0644\u0644\u0645\u0631\u064a\u0621 \u0644\u062f\u0639\u0645 \u0641\u062a\u062d \u0627\u0644\u0645\u0631\u064a\u0621<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062a\u0646\u0638\u064a\u0631 \u0627\u0644\u0642\u0635\u0628\u0627\u062a (\u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u062f\u0627\u0629 \u0644\u0644\u0646\u0638\u0631 \u062f\u0627\u062e\u0644 \u0627\u0644\u0631\u0626\u062a\u064a\u0646)<\/span><\/li>\n<\/ul>\n<h2><b>\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u0632\u063a\u0637\u0629<\/b><\/h2>\n<h4><b>\u0642\u062f \u062a\u0643\u0648\u0646 \u0627\u0644\u0632\u063a\u0637\u0629 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f \u0645\u0632\u0639\u062c\u0629 \u0648\u0636\u0627\u0631\u0629 \u0628\u0635\u062d\u062a\u0643\u060c \u0648\u0642\u062f \u064a\u0633\u0628\u0628 \u0625\u0647\u0645\u0627\u0644 \u0639\u0644\u0627\u062c\u0647\u0627 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a\u060c \u0645\u062b\u0644:<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\"><b>\u0633\u0648\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u062c\u0641\u0627\u0641: <\/b><span style=\"font-weight: 400;\">\u0642\u062f \u064a\u062d\u062f\u062b \u0630\u0644\u0643 \u0628\u0633\u0628\u0628 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062d\u0627\u0632\u0648\u0642\u0629 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f \u0648\u0627\u0644\u062a\u064a \u062a\u062d\u062f\u062b \u0639\u0644\u0649 \u0641\u062a\u0631\u0627\u062a \u0643\u062b\u064a\u0631\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/doctorak.com\/blog\/%d9%87%d9%84-%d8%aa%d8%b9%d8%a7%d9%86%d9%8a-%d9%85%d9%86-%d8%a7%d9%84%d8%a3%d8%b1%d9%82-%d8%9f-%d8%a5%d9%84%d9%8a%d9%83-%d9%85%d8%a7-%d8%aa%d8%b1%d9%8a%d8%af-%d9%85%d8%b9%d8%b1%d9%81%d8%aa%d9%87\/\"><b>\u0627\u0644\u0623\u0631\u0642<\/b><\/a><b>: <\/b><span style=\"font-weight: 400;\">\u0625\u0630\u0627 \u0627\u0633\u062a\u0645\u0631 \u0627\u0644\u0641\u0648\u0627\u0642 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u062e\u0644\u0627\u0644 \u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0646\u0648\u0645\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u0627\u0644\u0646\u0648\u0645 \u0623\u0648 \u0627\u0644\u0628\u0642\u0627\u0621 \u0646\u0627\u0626\u0645\u064b\u0627.<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>\u0627\u0644\u062a\u0639\u0628: <\/b><span style=\"font-weight: 400;\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0641\u0648\u0627\u0642 \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f \u0645\u0631\u0647\u0642\u064b\u0627\u060c \u062e\u0627\u0635\u0629\u064b \u0625\u0630\u0627 \u0643\u0627\u0646 \u064a\u0633\u0628\u0628 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0623\u0648 \u0627\u0644\u0646\u0648\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>\u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646:<\/b><span style=\"font-weight: 400;\"> \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u0639\u0644\u0649 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u062a\u062d\u062f\u062b.<\/span><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d8%b9%d8%b1%d8%a7%d8%b6-%d8%a7%d9%84%d8%a7%d9%83%d8%aa%d8%a6%d8%a7%d8%a8\/\"><b>\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/b><\/a><b>: <\/b><span style=\"font-weight: 400;\">\u064a\u0645\u0643\u0646 \u0644\u0644\u0641\u0648\u0627\u0642 \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f \u0623\u0646 \u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628.<\/span><\/li>\n<li style=\"font-weight: 400;\"><b>\u062a\u0623\u062e\u0631 \u0627\u0644\u062a\u0626\u0627\u0645 \u0627\u0644\u062c\u0631\u0648\u062d: <\/b><span style=\"font-weight: 400;\">\u064a\u0645\u0643\u0646 \u0644\u0644\u0641\u0648\u0627\u0642 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0623\u0646 \u064a\u062c\u0639\u0644 \u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u0627\u0644\u062a\u0626\u0627\u0645 \u0627\u0644\u062c\u0631\u0648\u062d \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0639\u062f\u0648\u0649 \u0623\u0648 \u0627\u0644\u0646\u0632\u064a\u0641 \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629.<\/span><\/li>\n<\/ul>\n<h2><b>\u0639\u0644\u0627\u062c \u0627\u0644\u0632\u063a\u0637\u0629<\/b><\/h2>\n<figure id=\"attachment_14559\" aria-describedby=\"caption-attachment-14559\" style=\"width: 300px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-14559\" src=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2020\/12\/tbl_articles_article_20385_20639332e9d-57e5-4772-a570-1707cfa30a80-300x126.jpg\" alt=\"\u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u0627\u0644\u0632\u063a\u0637\u0629\" width=\"300\" height=\"126\" srcset=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2020\/12\/tbl_articles_article_20385_20639332e9d-57e5-4772-a570-1707cfa30a80-300x126.jpg 300w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2020\/12\/tbl_articles_article_20385_20639332e9d-57e5-4772-a570-1707cfa30a80-260x109.jpg 260w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2020\/12\/tbl_articles_article_20385_20639332e9d-57e5-4772-a570-1707cfa30a80.jpg 654w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-14559\" class=\"wp-caption-text\">\u0639\u0644\u0627\u062c \u0627\u0644\u0632\u063a\u0637\u0629<\/figcaption><\/figure>\n<h4><b>\u064a\u062e\u062a\u0644\u0641 \u0639\u0644\u0627\u062c \u0627\u0644\u0641\u0648\u0627\u0642 \u0628\u0645\u062f\u0649 \u0634\u062f\u062a\u0647\u060c \u062d\u064a\u062b \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0623\u0645\u0627 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0641\u0642\u062f \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0623\u062f\u0648\u064a\u0629\u060c \u0643\u0627\u0644\u0622\u062a\u064a:<\/b><\/h4>\n<h3><b>\u0639\u0644\u0627\u062c \u0627\u0644\u0632\u063a\u0637\u0629 \u0627\u0644\u0628\u0633\u064a\u0637\u0629<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u062a\u062e\u062a\u0641\u064a \u0645\u0639\u0638\u0645 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0641\u0648\u0627\u0642 \u0628\u0639\u062f \u0628\u0636\u0639 \u062f\u0642\u0627\u0626\u0642 \u0623\u0648 \u0633\u0627\u0639\u0627\u062a \u062f\u0648\u0646 \u0623\u064a \u062a\u062f\u062e\u0644 \u0623\u0648 \u0639\u0644\u0627\u062c \u0637\u0628\u064a\u060c \u0648\u0644\u0643\u0646 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0633\u062a\u0645\u0631\u0627\u0631\u0647\u0627 \u0623\u0643\u062b\u0631 \u0645\u0646 \u064a\u0648\u0645\u064a\u0646\u060c \u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628.<\/span><\/p>\n<h4><b>\u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0632\u063a\u0637\u0629\u060c \u0643\u0645\u0627 \u064a\u0644\u064a:<\/b><\/h4>\n<ul>\n<li><span style=\"font-weight: 400;\">\u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u062b\u0644\u062c \u0628\u0628\u0637\u0621 \u0623\u0648 \u0627\u0644\u063a\u0631\u063a\u0631\u0629 \u0628\u0645\u0627\u0621 \u0634\u062f\u064a\u062f \u0627\u0644\u0628\u0631\u0648\u062f\u0629.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u0627\u062d\u0628\u0633 \u0623\u0646\u0641\u0627\u0633\u0643 \u0644\u0641\u062a\u0631\u0629 \u0642\u0635\u064a\u0631\u0629\u060c \u062b\u0645 \u0623\u062e\u0631\u062c \u0627\u0644\u0647\u0648\u0627\u0621 \u0627\u0644\u0645\u062d\u0628\u0648\u0633\u060c \u062b\u0645 \u0643\u0631\u0631 \u0630\u0644\u0643 \u062b\u0644\u0627\u062b \u0623\u0648 \u0623\u0631\u0628\u0639 \u0645\u0631\u0627\u062a\u060c \u0645\u0639 <\/span>\u062a\u0643\u0631\u0627\u0631 \u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0643\u0644 20 \u062f\u0642\u064a\u0642\u0629.<\/li>\n<li><span style=\"font-weight: 400;\">\u0627\u0636\u063a\u0637 \u0628\u0631\u0641\u0642 \u0639\u0644\u0649 \u0623\u0646\u0641\u0643 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0628\u0644\u0639.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u0636\u0639 \u0636\u063a\u0637\u064b\u0627 \u0644\u0637\u064a\u0641\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u062d\u062c\u0627\u0628 \u0627\u0644\u062d\u0627\u062c\u0632.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u0627\u0628\u062a\u0644\u0639 \u0628\u0639\u0636 \u0627\u0644\u0633\u0643\u0631.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u062a\u0646\u0641\u0633 \u0641\u064a\u00a0 \u0643\u064a\u0633 \u0648\u0631\u0642\u064a\u060c \u0648\u0644\u0643\u0646 \u0644\u0627 \u062a\u0633\u062a\u062e\u062f\u0645 \u0643\u064a\u0633\u064b\u0627 \u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u064b\u0627 \u0648\u0644\u0627 \u062a\u063a\u0637\u064a \u0631\u0623\u0633\u0643 \u0628\u0627\u0644\u0643\u064a\u0633.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u0627\u062c\u0644\u0633 \u0648\u0639\u0627\u0646\u0642 \u0631\u0643\u0628\u062a\u064a\u0643 \u0628\u0627\u0644\u0642\u0631\u0628 \u0645\u0646 \u0635\u062f\u0631\u0643 \u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646 \u0644\u0641\u062a\u0631\u0629 \u0642\u0635\u064a\u0631\u0629.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u0627\u0646\u062d\u0646 \u0625\u0644\u0649 \u0627\u0644\u0623\u0645\u0627\u0645 \u0628\u062d\u064a\u062b \u062a\u0636\u063a\u0637 \u0628\u0631\u0641\u0642 \u0639\u0644\u0649 \u0635\u062f\u0631\u0643.<\/span><\/li>\n<\/ul>\n<h3><b>\u0639\u0644\u0627\u062c \u0627\u0644\u0632\u063a\u0637\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629<\/b><\/h3>\n<h4><b>\u062a\u0634\u0645\u0644 \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0645\u0627 \u064a\u0644\u064a:<\/b><\/h4>\n<h5><b>\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629<\/b><\/h5>\n<p><span style=\"font-weight: 400;\">\u0625\u0630\u0627 \u0643\u0627\u0646 \u0633\u0628\u0628 \u0627\u0644\u0641\u0648\u0627\u0642 \u0647\u0648 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u062d\u0627\u0644\u0629 \u0645\u0631\u0636\u064a\u0629 \u0645\u0627\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u062d\u062a\u0645\u0644 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0642.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0641\u0648\u0627\u0642 \u0627\u0644\u0645\u0632\u0645\u0646 \u064a\u062a\u0639\u0627\u0631\u0636 \u0645\u0639 \u062d\u064a\u0627\u0629 \u0627\u0644\u0634\u062e\u0635\u060c \u0641\u0642\u062f \u064a\u0635\u0641 \u0627\u0644\u0637\u0628\u064a\u0628 \u062f\u0648\u0627\u0621\u064b \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646\u0647\u0627.<\/span><\/p>\n<h4><b>\u0642\u062f \u064a\u0633\u0627\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0632\u063a\u0637\u0629 \u0641\u064a \u062d\u0627\u0644\u0629 \u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u062d\u0627\u0644\u0629 \u0635\u062d\u064a\u0629 \u0623\u0633\u0627\u0633\u064a\u0629:<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0628\u0627\u0643\u0644\u0648\u0641\u064a\u0646 (\u0628\u0627\u0633\u0637 \u0644\u0644\u0639\u0636\u0644\u0627\u062a)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062c\u0627\u0628\u0627\u0628\u0646\u062a\u064a\u0646 (gabapentin)\u060c \u0648\u0647\u0648 \u062f\u0648\u0627\u0621 \u0645\u0636\u0627\u062f \u0644\u0644\u062a\u0634\u0646\u062c\u0627\u062a \u0648\u064a\u0648\u0635\u0641 \u0639\u0627\u062f\u0629 \u0644\u0639\u0644\u0627\u062c \u0622\u0644\u0627\u0645 \u0627\u0644\u0623\u0639\u0635\u0627\u0628\u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0641\u0648\u0627\u0642.<\/span><\/li>\n<\/ul>\n<h4><b>\u0648\u0642\u062f \u064a\u0644\u062c\u0623 \u0627\u0644\u0637\u0628\u064a\u0628 \u0625\u0644\u0649 \u0648\u0635\u0641 \u0623\u064a \u0645\u0646 \u0627\u0644\u0627\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0641\u064a \u062d\u0627\u0644\u0629 \u0639\u062f\u0645 \u0646\u062c\u0627\u062d \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0632\u063a\u0637\u0629 \u0627\u0644\u0645\u0632\u0645\u0646\u0629\u060c \u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0645\u0627\u064a\u0644\u064a:<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0643\u0644\u0648\u0631\u0628\u0631\u0648\u0645\u0627\u0632\u064a\u0646 \u0623\u0648 \u0647\u0627\u0644\u0648\u0628\u064a\u0631\u064a\u062f\u0648\u0644\u060c \u0648\u0647\u0645 \u0623\u062f\u0648\u064a\u0629 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0630\u0647\u0627\u0646 \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062e\u0641\u0641 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0642.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0645\u064a\u062a\u0648\u0643\u0644\u0648\u0628\u0631\u0627\u0645\u064a\u062f\u060c \u062f\u0648\u0627\u0621 \u0645\u0636\u0627\u062f \u0644\u0644\u063a\u062b\u064a\u0627\u0646.<\/span><\/li>\n<\/ul>\n\n\t\t<div class=\"box note  aligncenter\">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span>\u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u0635\u0641 \u0627\u0644\u0637\u0628\u064a\u0628 \u062c\u0631\u0639\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0644\u0645\u062f\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u0646\u060c \u0648\u0642\u062f \u064a\u0632\u064a\u062f \u0627\u0644\u062c\u0631\u0639\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b \u062d\u062a\u0649 \u064a\u062e\u062a\u0641\u064a \u0627\u0644\u0641\u0648\u0627\u0642.\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<h5><b>\u0627\u0644\u062c\u0631\u0627\u062d\u0629<\/b><\/h5>\n<p><span style=\"font-weight: 400;\">\u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0627\u0644\u062a\u064a \u0644\u0645 \u062a\u0633\u062a\u062c\u0628 \u0644\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0642\u062f \u064a\u062d\u0642\u0646 \u0627\u0644\u062c\u0631\u0627\u062d \u062f\u0648\u0627\u0621\u064b \u0641\u064a \u0627\u0644\u0639\u0635\u0628 \u0627\u0644\u062d\u062c\u0627\u0628\u064a \u0644\u0645\u0646\u0639 \u0639\u0645\u0644 \u0627\u0644\u0639\u0635\u0628 \u0645\u0624\u0642\u062a\u064b\u0627 \u0623\u0648 \u064a\u0642\u0648\u0645 \u0628\u0642\u0637\u0639 \u0627\u0644\u0639\u0635\u0628 \u0627\u0644\u062d\u062c\u0627\u0628\u064a \u0641\u064a \u0627\u0644\u0631\u0642\u0628\u0629.<\/span><\/p>\n<h2><b>\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c \u0627\u0644\u0632\u063a\u0637\u0629 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629\u061f<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u062a\u0637\u0644\u0628 \u0639\u0644\u0627\u062c \u0627\u0644\u0641\u0648\u0627\u0642 \u0627\u0644\u0645\u0632\u0645\u0646 \u0623\u0648 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0645\u062c\u0631\u062f \u0634\u0631\u0628 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u0627\u0644\u0641\u0648\u0627\u0642 \u0627\u0644\u0645\u0632\u0645\u0646 \u064a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0648\u062c\u0648\u062f \u0645\u0634\u0643\u0644\u0629 \u0635\u062d\u064a\u0629 \u0623\u0643\u0628\u0631\u060c \u0641\u0625\u0646 \u063a\u0627\u0644\u0628\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u062a\u062a\u0637\u0644\u0628 \u0645\u0633\u0627\u0639\u062f\u0629 \u0637\u0628\u064a\u0628 \u0645\u062a\u062e\u0635\u0635.<\/span><\/p>\n<h4><b>\u0644\u0630\u0644\u0643\u060c \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0627\u062c \u0627\u0644\u0632\u063a\u0637\u0629 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u0639\u0644\u0649 \u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u060c \u0648\u0642\u062f \u062a\u0634\u0645\u0644 \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0645\u0627 \u064a\u0644\u064a:<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0639\u0644\u0627\u062c \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0627\u0644\u0641\u0648\u0627\u0642.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0635\u0641\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0628\u060c \u0645\u062b\u0644 \u0628\u0627\u0643\u0644\u0648\u0641\u064a\u0646 \u0623\u0648 \u0643\u0644\u0648\u0631\u0628\u0631\u0648\u0645\u0627\u0632\u064a\u0646 \u0623\u0648 \u062d\u0645\u0636 \u0641\u0627\u0644\u0628\u0631\u0648\u064a\u0643 \u0623\u0648 \u0645\u064a\u062a\u0648\u0643\u0644\u0648\u0628\u0631\u0627\u0645\u064a\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u062e\u0636\u0648\u0639 \u0644\u0639\u0645\u0644\u064a\u0629 \u062c\u0631\u0627\u062d\u064a\u0629\u060c \u0645\u062b\u0644 \u0632\u0631\u0639 \u062c\u0647\u0627\u0632 \u064a\u062d\u0641\u0632 \u0627\u0644\u0639\u0635\u0628 \u0627\u0644\u0645\u0628\u0647\u0645 \u0643\u0647\u0631\u0628\u0627\u0626\u064a\u064b\u0627.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062d\u0642\u0646 \u0627\u0644\u0639\u0635\u0628 \u0627\u0644\u062d\u062c\u0627\u0628\u064a \u0628\u0645\u062e\u062f\u0631.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0648\u062e\u0632 \u0628\u0627\u0644\u0625\u0628\u0631.<\/span><\/li>\n<\/ul>\n<h2><b>\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0632\u063a\u0637\u0629<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0644\u0627 \u062a\u0648\u062c\u062f \u0637\u0631\u064a\u0642\u0629 \u0645\u062d\u062f\u062f\u0629 \u0644\u0645\u0646\u0639 \u062d\u062f\u0648\u062b <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/7623#persistent-hiccups\">\u0627\u0644\u0641\u0648\u0627\u0642<\/a>\u060c \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0642 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631\u060c \u064a\u0645\u0643\u0646\u0643 \u0645\u062d\u0627\u0648\u0644\u0629 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0632\u064a\u062f \u0645\u0646 \u062d\u062f\u0648\u062b\u0647\u0627.<\/span><\/p>\n<h4><b>\u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0645\u0627 \u064a\u0644\u064a \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u062a\u0639\u0631\u0636\u0643 \u0644\u0644\u0632\u063a\u0637\u0629:<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0639\u062f\u0645 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062a\u062c\u0646\u0628 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u0633\u0631\u0639\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0639\u062f\u0645 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0627\u0632\u064a\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0645\u0641\u0627\u062c\u0626\u0629 \u0641\u064a \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0639\u062f\u0645 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u062d\u0648\u0644\u064a\u0627\u062a.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0631\u062f\u0648\u062f \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0623\u0648 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629.<\/span><\/li>\n<\/ul>\n\n\t\t<div class=\"box note  aligncenter\">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span>\u0639\u0627\u062f\u0629\u060c \u0645\u0627\u062a\u0643\u0648\u0646 \u0645\u0639\u0638\u0645 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0632\u063a\u0637\u0629 \u0642\u0635\u064a\u0631\u0629 \u0627\u0644\u0623\u0645\u062f \u0648\u0644\u0643\u0646 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0633\u062a\u0645\u0631\u0627\u0631\u0647\u0627 \u0623\u0648 \u0625\u0630\u0627 \u0643\u0646\u062a \u0642\u0644\u0642\u064b\u0627 \u0628\u0634\u0623\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0639\u0644\u064a\u0643 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631.\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<p><b>\u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0630\u0627\u062a \u0635\u0644\u0629<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/doctorak.com\/blog\/%d8%b7%d8%b1%d9%82-%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%b2%d8%ba%d8%b7%d8%a9\/#laj_alzghtt_baladwyt\"><span style=\"font-weight: 400;\">\u0639\u0644\u0627\u062c \u0627\u0644\u062d\u0627\u0632\u0648\u0642\u0629<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/doctorak.com\/blog\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d8%b1%d8%aa%d8%ac%d8%a7%d8%b9-%d8%a7%d9%84%d9%85%d8%b1%d8%a6\/\"><span style=\"font-weight: 400;\">\u0639\u0644\u0627\u062c \u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0645\u0631\u0626<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/doctorak.com\/blog\/%d9%81%d8%aa%d9%82-%d8%a7%d9%84%d8%ad%d8%ac%d8%a7%d8%a8-%d8%a7%d9%84%d8%ad%d8%a7%d8%ac%d8%b2\/\"><span style=\"font-weight: 400;\">\u0641\u062a\u0642 \u0627\u0644\u062d\u062c\u0627\u0628 \u0627\u0644\u062d\u0627\u062c\u0632<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/doctorak.com\/blog\/%d9%85%d8%a7-%d9%87%d9%88-%d8%a7%d9%84%d8%ac%d8%a7%d8%ab%d9%88%d9%85-%d8%a3%d9%88-%d8%b4%d9%84%d9%84-%d8%a7%d9%84%d9%86%d9%88%d9%85%d8%9f\/\"><span style=\"font-weight: 400;\">\u0634\u0644\u0644 \u0627\u0644\u0646\u0648\u0645 (\u0627\u0644\u062c\u0627\u062b\u0648\u0645)<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d8%b5%d8%af%d8%a7%d8%b9-%d9%88%d8%b9%d9%84%d8%a7%d8%ac%d9%87%d8%a7\/\"><span style=\"font-weight: 400;\">\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0635\u062f\u0627\u0639 \u0648\u0639\u0644\u0627\u062c\u0647<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/doctorak.com\/blog\/%d9%85%d8%a7-%d9%87%d9%8a-%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d8%aa%d9%87%d8%a7%d8%a8-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8-%d8%a7%d9%84%d8%b3%d8%a7%d8%a8%d8%b9%d8%9f\/\"><span style=\"font-weight: 400;\">\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0639\u0635\u0628 \u0627\u0644\u0633\u0627\u0628\u0639<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/doctorak.com\/blog\/%d9%81%d9%82%d8%b1-%d8%a7%d9%84%d8%af%d9%85\/\"><span style=\"font-weight: 400;\">\u0623\u0633\u0628\u0627\u0628 \u0641\u0642\u0631 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\u0627\u0644\u0632\u063a\u0637\u0629 \u0648\u0627\u0644\u062a\u064a \u062a\u0633\u0645\u0649 \u0623\u064a\u0636\u0627\u064b \u0627\u0644\u0641\u0648\u0627\u0642 \u0623\u0648 \u0627\u0644\u062d\u0627\u0632\u0648\u0642\u0629\u060c \u0648\u0644\u0643\u0646 \u064a\u0633\u0628\u0628 \u0647\u0630\u0627 \u0627\u0644\u0635\u0648\u062a \u0625\u062d\u0631\u0627\u062c \u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0648\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646\u060c \u0642\u062f \u064a\u0633\u062a\u0645\u0631 \u0627\u0644\u0641\u0648\u0627\u0642 \u0645\u0639 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629\u060c \u0648\u0644\u0643\u0646 \u0647\u0644 \u0633\u0623\u0644\u062a \u0646\u0641\u0633\u0643 \u064a\u0648\u0645\u0627\u064b \u0645\u0627 \u0633\u0628\u0628 \u0647\u0630\u0627 \u0627\u0644\u0635\u0648\u062a \u0648\u0644\u0645\u0627\u0630\u0627 \u064a\u0635\u062f\u0631 \u0647\u0630\u0627 \u0627\u0644\u0635\u0648\u062a \u0639\u0646\u062f \u0627\u0644\u0641\u0648\u0627\u0642\u060c \u0641\u064a \u062d\u0642\u064a\u0642\u0629 \u0627\u0644\u0623\u0645\u0631\u060c \u064a\u062d\u062f\u062b \u0627\u0644\u0641\u0648\u0627\u0642 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