{"id":13952,"date":"2022-03-06T23:48:49","date_gmt":"2022-03-06T20:48:49","guid":{"rendered":"https:\/\/doctorak.com\/blog\/?p=13952"},"modified":"2022-03-06T23:48:49","modified_gmt":"2022-03-06T20:48:49","slug":"%d9%83%d8%b1%d9%8a%d9%85-%d9%83%d8%a7%d9%86%d8%aa%d9%88-%d8%a3%d9%81%d8%b6%d9%84-%d9%83%d8%b1%d9%8a%d9%85-%d9%84%d9%84%d8%b4%d8%b9%d8%b1-%d8%a7%d9%84%d9%85%d8%ac%d8%b9%d8%af","status":"publish","type":"post","link":"https:\/\/doctorak.com\/blog\/%d9%83%d8%b1%d9%8a%d9%85-%d9%83%d8%a7%d9%86%d8%aa%d9%88-%d8%a3%d9%81%d8%b6%d9%84-%d9%83%d8%b1%d9%8a%d9%85-%d9%84%d9%84%d8%b4%d8%b9%d8%b1-%d8%a7%d9%84%d9%85%d8%ac%d8%b9%d8%af\/","title":{"rendered":"\u0643\u0631\u064a\u0645 \u0643\u0627\u0646\u062a\u0648&#8230;.\u0623\u0641\u0636\u0644 \u0643\u0631\u064a\u0645 \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062c\u0639\u062f"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u062a\u0639\u0627\u0646\u064a \u0628\u0639\u0636 \u0627\u0644\u0633\u064a\u062f\u0627\u062a \u0645\u0646 \u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062a\u062c\u0639\u062f\u060c \u0648\u0627\u0644\u0630\u064a \u0642\u062f \u064a\u0633\u0628\u0628 \u0647\u064a\u0634\u0627\u0646 \u0644\u0644\u0634\u0639\u0631\u060c \u0648\u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u0635\u0641\u064a\u0641\u060c \u0648\u0639\u0627\u062f\u0629\u060c \u0645\u0627 \u062a\u0628\u062d\u062b \u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0633\u064a\u062f\u0627\u062a \u0639\u0646 \u062d\u0644\u0627\u064b \u0644\u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629\u060c \u0648\u0645\u0646 \u0623\u0628\u0631\u0632 \u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0635\u0641\u064a\u0641 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062c\u0639\u062f\u060c \u0643\u0631\u064a\u0645 \u0643\u0627\u0646\u062a\u0648\u060c \u0627\u0644\u0630\u064a \u0633\u0646\u062a\u0646\u0627\u0648\u0644\u0647 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0648\u0633\u0646\u0648\u0636\u062d \u0641\u0648\u0627\u0626\u062f\u0647 \u0648\u0645\u0645\u064a\u0632\u0627\u062a\u0647 \u0648\u0623\u0646\u0648\u0627\u0639\u0647 \u0648\u0637\u0631\u064a\u0642\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647.<\/span><\/p>\n<h2><b>\u0641\u0648\u0627\u0626\u062f \u0643\u0631\u064a\u0645 \u0643\u0627\u0646\u062a\u0648<\/b><\/h2>\n<h4><b>\u062a\u062a\u0639\u062f\u062f \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0643\u0631\u064a\u0645 \u062e\u0627\u0635\u0629 \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u0643\u064a\u0631\u0644\u064a \u0648\u0627\u0644\u0645\u062c\u0639\u062f \u0648\u0627\u0644\u062c\u0627\u0641\u060c \u0641\u0647\u0648 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0645\u0627 \u064a\u0644\u064a:<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0647\u064a\u0634\u0627\u0646 \u0627\u0644\u0634\u0639\u0631<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0646\u0639\u064a\u0645 \u0627\u0644\u0634\u0639\u0631<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0641\u0643 \u062a\u0634\u0627\u0628\u0643 \u0627\u0644\u0634\u0639\u0631 \u0648\u0633\u0647\u0648\u0644\u0629 \u062a\u0635\u0641\u064a\u0641\u0647<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0625\u0636\u0627\u0641\u0629 \u0644\u0645\u0639\u0627\u0646\u0627\u064b \u0644\u0644\u0634\u0639\u0631<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062a\u0642\u0635\u0641 \u0627\u0644\u0634\u0639\u0631<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0639\u0644\u0627\u062c \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062a\u0627\u0644\u0641<\/span><\/li>\n<\/ul>\n<h2><b>\u0623\u0646\u0648\u0627\u0639 \u0643\u0631\u064a\u0645 \u0643\u0627\u0646\u062a\u0648\u00a0<\/b><\/h2>\n<p>\u064a\u0648\u062c\u062f \u0623\u0646\u0648\u0627\u0639 \u0639\u062f\u064a\u062f\u0629 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0643\u0631\u064a\u0645\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n<ul>\n<li><b>\u0628\u0632\u0628\u062f\u0629 <a href=\"https:\/\/doctorak.com\/blog\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a8%d8%b0%d9%88%d8%b1-%d8%a7%d9%84%d8%b4%d9%8a%d8%a7-%d9%88%d8%a3%d8%b9%d8%b1%d8%a7%d8%b6%d9%87%d8%a7-%d8%a7%d9%84%d8%ac%d8%a7%d9%86%d8%a8%d9%8a%d8%a9\/\">\u0627\u0644\u0634\u064a\u0627<\/a> (<a href=\"https:\/\/www.cantubeauty.com\/products\/\">Cantu<\/a> Shea butter):<\/b><span style=\"font-weight: 400;\"> \u064a\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u062c\u0627\u0641 \u0648\u0627\u0644\u062a\u0627\u0644\u0641 \u0648\u0627\u0644\u0645\u062a\u0642\u0635\u0641\u060c \u062d\u064a\u062b \u062a\u0639\u0645\u0644 \u0632\u0628\u062f\u0629 \u0627\u0644\u0634\u064a\u0627 \u0639\u0644\u0649 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0646\u0639\u064a\u0645\u0647.<\/span><\/li>\n<li><b>\u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0632\u064a\u0648\u062a \u0645\u0639 \u0632\u0628\u062f\u0629 \u0627\u0644\u0634\u064a\u0627 (Cantu Shea butter grow strong): <\/b><span style=\"font-weight: 400;\">\u064a\u062a\u062e\u0635\u0635 \u0647\u0630\u0627 \u0627\u0644\u0643\u0631\u064a\u0645 \u0641\u064a \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0634\u0639\u0631 \u0645\u0646 \u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u062d\u0631\u0627\u0631\u0629.<\/span><\/li>\n<li><b><a href=\"https:\/\/doctorak.com\/blog\/%d8%b2%d9%8a%d8%aa-%d8%a7%d9%84%d8%a7%d8%b1%d8%ac%d8%a7%d9%86\/\">\u0632\u064a\u062a \u0627\u0644\u0623\u0631\u062c\u0627\u0646<\/a> (Cantu Argan oil):<\/b> \u0635\u0645\u0645 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0644\u0644\u0634\u0639\u0631 \u0627\u0644\u0643\u064a\u0631\u0644\u064a\u060c \u0641\u0647\u0648 \u064a\u0646\u0639\u0645\u0647 \u0648\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0635\u0641\u064a\u0641\u0647\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0623\u0646\u0647 \u064a\u062d\u0645\u064a \u0645\u0646 \u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u062d\u0631\u0627\u0631\u0629.<\/li>\n<\/ul>\n<h2><b>\u0637\u0631\u064a\u0642\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0643\u0631\u064a\u0645 \u0643\u0627\u0646\u062a\u0648<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0639\u0627\u062f\u0629\u060c \u0645\u0627 \u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0643\u0631\u064a\u0645 \u0645\u0639 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0643\u0627\u0645\u0644\u0629 \u0627\u0644\u0645\u0643\u0648\u0646\u0629 \u0645\u0646 \u0634\u0627\u0645\u0628\u0648 \u0648\u0628\u0644\u0633\u0645\u060c \u062d\u064a\u062b \u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0643\u0631\u064a\u0645 \u0628\u0639\u062f \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0648\u0627\u0644\u0628\u0644\u0633\u0645.<\/span><\/p>\n<h4><b>\u062a\u0634\u0645\u0644 \u062e\u0637\u0648\u0627\u062a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0643\u0631\u064a\u0645 \u0645\u0627 \u064a\u0644\u064a:<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u064a\u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631 \u062c\u064a\u062f\u0627\u064b \u0628\u0627\u0644\u0634\u0627\u0645\u0628\u0648\u060c \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0627\u062a\u0631\u0628\u0629 \u0648\u0627\u0644\u062f\u0647\u0648\u0646.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062b\u0645 \u064a\u0634\u0637\u0641 \u062c\u064a\u062f\u0627\u064b \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0641\u0627\u062a\u0631.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u064a\u0648\u0636\u0639 \u0627\u0644\u0628\u0644\u0633\u0645 \u0628\u0639\u062f \u0627\u0644\u0634\u0627\u0645\u0628\u0648\u060c \u0644\u062a\u0631\u0637\u064a\u0628\u0647 \u0648\u062a\u0633\u0647\u064a\u0644 \u062a\u0635\u0641\u064a\u0641\u0647.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0648\u0628\u0639\u062f \u0630\u0644\u0643\u060c \u064a\u0634\u0637\u0641 \u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0641\u0627\u062a\u0631.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u064a\u0646\u0634\u0641 \u0627\u0644\u0634\u0639\u0631 \u0628\u0645\u0646\u0634\u0641\u0629 \u0642\u0637\u0646\u064a\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u064a\u0648\u0636\u0639 \u0627\u0644\u0643\u0631\u064a\u0645 \u0639\u0644\u0649 \u0631\u0627\u062d\u0629 \u0627\u0644\u064a\u062f\u064a\u0646\u060c \u062b\u0645 \u064a\u0641\u0631\u0643 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0648\u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629\u060c \u064a\u0635\u0641\u0641 \u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0644\u0641\u0631\u0634\u0627\u0629 \u0643\u0627\u0644\u0645\u0639\u062a\u0627\u062f.<\/span><\/li>\n<\/ul>\n<h2><b>\u0645\u0645\u064a\u0632\u0627\u062a \u0643\u0631\u064a\u0645 \u0643\u0627\u0646\u062a\u0648<\/b><\/h2>\n<h4><b>\u062a\u0634\u0645\u0644 \u0645\u0645\u064a\u0632\u0627\u062a\u0647 \u0645\u0627 \u064a\u0644\u064a:<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0645\u0646\u0627\u0633\u0628 \u0644\u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0634\u0639\u0631.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0636\u0631\u0629 \u0644\u0644\u0634\u0639\u0631\u060c \u0627\u0644\u062a\u064a \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062c\u0641\u0627\u0641 \u0627\u0644\u0634\u0639\u0631 \u0648\u0647\u064a\u0634\u0627\u0646\u0647.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0641\u064a\u062f\u0629 \u0644\u0644\u0634\u0639\u0631.<\/span><\/li>\n<\/ul>\n<h2><b>\u0627\u0636\u0631\u0627\u0631 \u0643\u0631\u064a\u0645 \u0643\u0627\u0646\u062a\u0648<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u064a\u062d\u062a\u0648\u064a \u0647\u0630\u0627 \u0627\u0644\u0643\u0631\u064a\u0645 \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0644\u0630\u0644\u0643 \u0641\u0647\u0648 \u0644\u0627 \u064a\u0633\u0628\u0628 \u0623\u064a \u0623\u0636\u0631\u0627\u0631 \u0648\u0644\u0645 \u064a\u0643\u062a\u0634\u0641 \u0644\u0647 \u0623\u064a \u0623\u0636\u0631\u0627\u0631 \u0623\u0648 \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u062d\u062a\u0649 \u0627\u0644\u0622\u0646.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u0639\u0627\u0646\u064a \u0628\u0639\u0636 \u0627\u0644\u0633\u064a\u062f\u0627\u062a \u0645\u0646 \u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062a\u062c\u0639\u062f\u060c \u0648\u0627\u0644\u0630\u064a \u0642\u062f \u064a\u0633\u0628\u0628 \u0647\u064a\u0634\u0627\u0646 \u0644\u0644\u0634\u0639\u0631\u060c \u0648\u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u0635\u0641\u064a\u0641\u060c \u0648\u0639\u0627\u062f\u0629\u060c \u0645\u0627 \u062a\u0628\u062d\u062b \u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0633\u064a\u062f\u0627\u062a \u0639\u0646 \u062d\u0644\u0627\u064b \u0644\u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629\u060c \u0648\u0645\u0646 \u0623\u0628\u0631\u0632 \u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a \u0627\u0644\u062a\u064a 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