{"id":14766,"date":"2022-09-08T03:48:30","date_gmt":"2022-09-08T00:48:30","guid":{"rendered":"https:\/\/doctorak.com\/blog\/?p=14766"},"modified":"2022-09-10T13:47:56","modified_gmt":"2022-09-10T10:47:56","slug":"%d8%a7%d8%a8%d9%84-%d9%84%d8%a7%d9%8a%d8%aa-%d9%84%d8%a5%d9%86%d9%82%d8%a7%d8%b5-%d8%a7%d9%84%d9%88%d8%b2%d9%86-%d9%88%d8%a7%d9%84%d8%aa%d8%ae%d8%b3%d9%8a%d8%b3","status":"publish","type":"post","link":"https:\/\/doctorak.com\/blog\/%d8%a7%d8%a8%d9%84-%d9%84%d8%a7%d9%8a%d8%aa-%d9%84%d8%a5%d9%86%d9%82%d8%a7%d8%b5-%d8%a7%d9%84%d9%88%d8%b2%d9%86-%d9%88%d8%a7%d9%84%d8%aa%d8%ae%d8%b3%d9%8a%d8%b3\/","title":{"rendered":"\u0627\u0628\u0644 \u0644\u0627\u064a\u062a \u0644\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u062a\u062e\u0633\u064a\u0633"},"content":{"rendered":"\n<p>\u064a\u0633\u0639\u0649 \u0627\u0644\u062c\u0645\u064a\u0639 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0648\u0632\u0646 \u0645\u062b\u0627\u0644\u064a\u060c \u0648\u062e\u0627\u0635\u0629 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0644\u0627\u062a\u064a \u064a\u0631\u063a\u0628\u0646 \u0641\u064a \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u062c\u0633\u0645 \u0645\u0645\u0634\u0648\u0642\u060c \u0644\u0630\u0644\u0643\u060c \u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u0628\u062d\u062b \u0627\u0644\u0646\u0633\u0627\u0621 \u0639\u0646 \u0637\u0631\u0642 \u062a\u062e\u0633\u064a\u0633 \u0627\u0644\u0648\u0632\u0646 \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0648\u0632\u0646 \u0645\u062b\u0627\u0644\u064a \u0633\u0631\u064a\u0639\u0627\u064b\u060c \u0648\u0642\u062f \u064a\u0644\u062c\u0623\u0646 \u0625\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646\u060c \u0648\u0645\u0646 \u0636\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u0623\u062e\u0630\u062a \u0634\u0647\u0631\u0629 \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u0627\u0644\u0641\u062a\u0631\u0629 \u0627\u0644\u0623\u062e\u064a\u0631\u0629\u060c \u0647\u0648 \u062f\u0648\u0627\u0621 \u0627\u0628\u0644 \u0644\u0627\u064a\u062a.<\/p>\n\n\n\n<p>\u0644\u0630\u0644\u0643 \u0633\u0646\u0648\u0636\u062d \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0645\u0627 \u0647\u0648 \u062f\u0648\u0627\u0621 \u0627\u0628\u0644 \u0644\u0627\u064a\u062a\u060c \u0648\u0645\u0627 \u0647\u064a \u0645\u0643\u0648\u0646\u0627\u062a\u0647 \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a\u0647 \u0648\u0641\u0648\u0627\u0626\u062f\u0647&nbsp; \u062c\u0631\u0639\u062a\u0647 \u0648\u0623\u0636\u0631\u0627\u0631\u0647 \u0648\u0645\u0648\u0627\u0646\u0639 \u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647 \u0648\u062a\u062f\u0627\u062e\u0644\u0627\u062a\u0647 \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629\u0640 \u0648\u0633\u0639\u0631\u0647.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-apple-lite\">\u0645\u0627 \u0647\u0648 \u062f\u0648\u0627\u0621 \u0627\u0628\u0644 \u0644\u0627\u064a\u062a apple lite \u061f<\/h2>\n\n\n\n<p>\u0647\u0648 \u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u0637\u0628\u064a\u0639\u064a \u0644\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646\u060c \u062d\u064a\u062b \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0634\u0647\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0645\u0646\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0645\u0627 \u0647\u064a \u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0628\u0644 \u0644\u0627\u064a\u062a \u0644\u0644\u062a\u062e\u0633\u064a\u0633\u061f \u0645\u0627\u0647\u064a \u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0629 \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0644\u0627\u0642\u0631\u0627\u0635 \u0627\u0628\u0644 \u0644\u0627\u064a\u062a\u061f<\/strong><\/h2>\n\n\n\n<p><strong>\u064a\u062a\u0643\u0648\u0646 Apple lite \u0645\u0646 \u0645\u0627\u062f\u062a\u064a\u0646 \u0637\u0628\u064a\u0639\u064a\u062a\u064a\u0646 \u0647\u0645\u0627\u060c \u0643\u0627\u0644\u062a\u0627\u0644\u064a:<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2022\/09\/download-3.jpg\" alt=\"\" class=\"wp-image-14830\" width=\"217\" height=\"180\"\/><figcaption>\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0628\u0644 \u0644\u0627\u064a\u062a \u0627\u0642\u0631\u0627\u0635<\/figcaption><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u062a\u0641\u0627\u062d (Apple fibre)<\/strong><\/li><\/ul>\n\n\n\n<p><strong>&nbsp;<\/strong>\u0647\u064a \u0623\u0644\u064a\u0627\u0641 \u0645\u0633\u062a\u062e\u0644\u0635\u0629 \u0645\u0646 \u0642\u0634\u0631 \u0627\u0644\u062a\u0641\u0627\u062d\u060c \u0648\u062a\u0648\u062c\u062f \u0628\u062a\u0631\u0643\u064a\u0632 500 \u0645\u062c\u0645.<\/p>\n\n\n\n<p>\u062a\u0633\u0627\u0639\u062f \u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u062a\u0641\u0627\u062d \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0648 \u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0645\u0634\u0627\u0643\u0644\u0647\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0647\u0636\u0645 \u0648 \u0627\u0644\u0627\u0645\u0633\u0627\u0643.<\/p>\n\n\n\n<p>\u0643\u0645\u0627 \u0623\u0646\u0647\u0627 \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0623\u064a\u0636\u064b\u0627 \u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0633\u062a\u0648\u0649 <a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d9%83%d9%88%d9%84%d9%8a%d8%b3%d8%aa%d8%b1%d9%88%d9%84-%d9%81%d9%8a-%d8%a7%d9%84%d8%af%d9%85-%d8%a3%d8%b9%d8%b1%d8%a7%d8%b6%d9%87-%d9%88%d8%b7%d8%b1%d9%82-%d8%b9%d9%84%d8%a7%d8%ac%d9%87\/\">\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644<\/a> \u0641\u064a \u0627\u0644\u062f\u0645 \u0648 \u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0627\u0635\u0627\u0628\u0629 \u0628<a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d8%b9%d8%b1%d8%a7%d8%b6-%d8%a7%d9%84%d8%b3%d8%b1%d8%b7%d8%a7%d9%86\/\">\u0627\u0644\u0633\u0631\u0637\u0627\u0646<\/a> \u0648 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u0628\u0643\u062a\u064a\u0646 \u0627\u0644\u062a\u0641\u0627\u062d (Apple pectin)<\/strong><\/li><\/ul>\n\n\n\n<p><strong>&nbsp;&nbsp;<\/strong>\u0647\u064a \u0645\u0627\u062f\u0629 \u0645\u0633\u062a\u062e\u0631\u062c\u0629 \u0645\u0646 \u0644\u0628 \u0627\u0644\u062a\u0641\u0627\u062d\u060c \u0648\u062a\u0648\u062c\u062f \u0628\u062a\u0631\u0643\u064a\u0632 50 \u0645\u062c\u0645.<\/p>\n\n\n\n<p>\u064a\u0633\u0627\u0639\u062f \u0628\u0643\u062a\u064a\u0646 \u0627\u0644\u062a\u0641\u0627\u062d \u0641\u064a \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628<a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d8%a7%d9%85%d8%b3%d8%a7%d9%83-%d8%a7%d9%84%d9%85%d8%aa%d8%b9%d8%af%d8%af%d8%a9\/\">\u0627\u0644\u0625\u0645\u0633\u0627\u0643<\/a> \u0648 \u062a\u0642\u0644\u064a\u0644 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062f\u0645 \u0648 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0631\u0637\u0627\u0646.<\/p>\n\n\n\n<p>\u064a\u062d\u062a\u0648\u064a \u0627\u0628\u0644 \u0644\u0627\u064a\u062a \u0627\u0642\u0631\u0627\u0635 \u0639\u0644\u0649 \u0643\u0644 \u0645\u0646 \u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u062a\u0641\u0627\u062d \u0648 <a href=\"https:\/\/www.verywellhealth.com\/the-benefits-of-apple-pectin-89599\">\u0628\u0643\u062a\u064a\u0646 \u0627\u0644\u062a\u0641\u0627\u062d<\/a>\u060c \u0644\u0623\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u062a\u0641\u0627\u062d \u064a\u0639\u062f \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0630\u0627\u062a <a href=\"https:\/\/doctorak.com\/blog\/%d8%ad%d8%b3%d8%a7%d8%a8-%d8%a7%d9%84%d8%b3%d8%b9%d8%b1%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d8%b1%d8%a7%d8%b1%d9%8a%d8%a9\/\">\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629<\/a> \u0627\u0644\u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0637\u064a \u0627\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u0634\u0628\u0639\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0634\u0647\u064a\u0629.&nbsp;<\/p>\n\n\n\n<p>\u0648\u0644\u0642\u062f \u0648\u062c\u062f\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u062d\u0628\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0627\u0644\u062a\u0641\u0627\u062d \u064a\u0639\u0637\u064a \u0627\u062d\u0633\u0627\u0633\u0627\u064b \u0628\u0627\u0644\u0634\u0628\u0639 \u0623\u0643\u062b\u0631 \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u0645\u0646 \u0642\u0637\u0639\u0629 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0627\u0644\u0643\u0628\u064a\u0631\u0629\u060c \u0648\u0630\u0644\u0643 \u0644\u0623\u0646 \u0627\u0644\u062a\u0641\u0627\u062d \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641.<\/p>\n\n\n\n<p>\u0641\u0642\u062f \u062a\u0639\u0637\u064a \u062b\u0645\u0631\u0629 \u0627\u0644\u062a\u0641\u0627\u062d \u0627\u0644\u0648\u0627\u062d\u062f\u0629 \u0623\u0643\u062b\u0631 \u0645\u0646 16% \u0645\u0646 \u0643\u0645\u064a\u0629 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629 \u064a\u0648\u0645\u064a\u0627\u064b \u0644\u0644\u0646\u0633\u0627\u0621\u060c \u0648 11% \u0644\u0644\u0631\u062c\u0627\u0644.<\/p>\n\n\n\n<p>\u0644\u0630\u0644\u0643\u060c \u062a\u0639\u0645\u0644 \u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0628\u0644 \u0644\u0627\u064a\u062a \u0639\u0644\u0649 \u0625\u0628\u0637\u0627\u0621 \u0645\u0631\u0648\u0631 \u0627\u0644\u0637\u0639\u0627\u0645 \u0645\u0646 \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0628\u0642\u0627\u0621 \u0627\u0644\u0637\u0639\u0627\u0645 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629 \u0644\u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0627\u0645\u062a\u0644\u0627\u0621 \u0644\u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\">\u0645\u0627 \u0647\u064a \u062f\u0648\u0627\u0639\u0649 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0628\u0644 \u0644\u0627\u064a\u062a \u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a\u061f (\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u062d\u0628\u0648\u0628 \u0627\u0628\u0644 \u0644\u0627\u064a\u062a)<\/h2>\n\n\n\n<p><strong>\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 Apple lite \u0641\u064a\u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0643\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u0637\u0628\u064a\u0639\u064a \u0623\u062b\u0646\u0627\u0621 \u0628\u0631\u0646\u0627\u0645\u062c \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646.<\/li><li>\u064a\u0645\u062f \u0627\u0644\u062c\u0633\u0645 \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/li><li>\u064a\u0639\u0637\u064a \u0625\u062d\u0633\u0627\u0633\u0627\u064b \u0628\u0627\u0644\u0627\u0645\u062a\u0644\u0627\u0621\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0633\u062f \u0627\u0644\u0634\u0647\u064a\u0629\u060c \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062c\u0648\u0639 \u0648\u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645.<\/li><li>\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0645\u0646\u0629.<\/li><li>\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0645\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u062c\u0633\u0645 \u0648\u0646\u0634\u0627\u0637\u0647.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0645\u0627&nbsp; \u0647\u064a \u0641\u0648\u0627\u0626\u062f \u0628\u0631\u0634\u0627\u0645 \u0627\u0628\u0644 \u0644\u0627\u064a\u062a\u061f<\/strong><\/h2>\n\n\n\n<p><strong>\u062a\u0634\u0645\u0644 \u0641\u0648\u0627\u0626\u062f Apple lite \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0625\u0645\u062f\u0627\u062f \u0627\u0644\u062c\u0633\u0645 \u0628\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0648 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u0641\u064a\u062f\u0629\u060c \u0627\u0644\u062a\u064a \u0642\u062f \u064a\u062d\u062a\u0627\u062c\u0647\u0627 \u0623\u062b\u0646\u0627\u0621 \u0646\u0638\u0627\u0645 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646.<\/li><li>\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062a\u0642\u0648\u064a\u0629 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629.<\/li><li>\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u0648\u062d\u0631\u0643\u062a\u0647\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629.<\/li><li>\u062a\u0642\u0644\u064a\u0644 \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628.<\/li><li>\u062e\u0641\u0636 \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645\u060c&nbsp;\u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636<a href=\"https:\/\/doctorak.com\/blog\/%d8%af%d8%a7%d8%a1-%d8%a7%d9%84%d8%b3%d9%83%d8%b1%d9%8a-%d8%a7%d9%84%d9%86%d9%88%d8%b9-%d8%a7%d9%84%d8%ab%d8%a7%d9%86%d9%8a\/\"> \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a<\/a>.<\/li><li>\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0645\u0646\u0639 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u062e\u0627\u0635\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0644\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646.<\/li><li>\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u062d\u0633\u064a\u0646 \u0623\u062f\u0627\u0621 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--1\">\u0645\u0627 \u0647\u064a \u062c\u0631\u0639\u0629 \u0627\u0628\u0644 \u0644\u0627\u064a\u062a \u0644\u0627\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646\u061f <\/h2>\n\n\n\n<p>\u062a\u0639\u062f \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0639\u062a\u0627\u062f\u0629 \u0645\u0646 \u0628\u0631\u0634\u0627\u0645 \u0627\u0628\u0644 \u0644\u0627\u064a\u062a \u0647\u064a \u0643\u0628\u0633\u0648\u0644\u0629 \u0623\u0648 \u0627\u062b\u0646\u064a\u0646 \u0642\u0628\u0644 \u0627\u0644\u0623\u0643\u0644 \u0628\u0646\u0635\u0641 \u0633\u0627\u0639\u0629 (\u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u064a\u0648\u0645)\u060c \u0623\u064a \u0642\u0628\u0644 \u0643\u0644 \u0648\u062c\u0628\u0629.<\/p>\n\n\n\n<p><strong>&nbsp;\u0641\u064a \u062d\u0627\u0644\u0629 \u0646\u0633\u064a\u0627\u0646 \u0627\u0644\u062c\u0631\u0639\u0629<\/strong><\/p>\n\n\n\n<p>\u064a\u062c\u0628&nbsp; \u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0641\u0627\u0626\u062a\u0629\u060c \u0648 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629\u060c \u062f\u0648\u0646 \u062a\u0639\u0648\u064a\u0636 \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0641\u0627\u0626\u062a\u0629.<\/p>\n\n\n\n<p>\u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0628\u0644 \u0644\u0627\u064a\u062a \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u062d\u0627\u0644\u0629 \u062a\u0646\u0627\u0648\u0644 \u0625\u0644 \u0623\u064a \u0623\u062f\u0648\u064a\u0629 \u0623\u062e\u0631\u0649 \u0623\u0648 \u0639\u0646\u062f \u0627\u0644\u0645\u0639\u0627\u0646\u0627\u0629 \u0645\u0646 \u0623\u064a \u0645\u0631\u0636 \u0645\u0632\u0645\u0646.<\/p>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0645\u0636\u063a \u0627\u0644\u0623\u0642\u0631\u0627\u0635 \u0623\u0648 \u0628\u0644\u0639\u0647\u0627 \u0628\u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0645\u0627 \u0647\u064a \u0637\u0631\u064a\u0642\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062d\u0628\u0648\u0628 \u0627\u0628\u0644 \u0644\u0627\u064a\u062a \u061f<\/strong><\/h2>\n\n\n\n<p>\u064a\u062c\u0628 \u062a\u0646\u0627\u0648\u0644 Apple lite \u0642\u0628\u0644 \u0627\u0644\u0623\u0643\u0644 \u0628\u062d\u0648\u0627\u0644\u064a \u0646\u0635\u0641 \u0633\u0627\u0639\u0629 \u0645\u0639 \u0634\u0631\u0628 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621\u060c \u0645\u0627 \u0644\u0627 \u064a\u0642\u0644 \u0639\u0646 \u0643\u0648\u0628 \u0643\u0627\u0645\u0644.<\/p>\n\n\n\n<p>&nbsp;\u064a\u0645\u0643\u0646 \u0623\u064a\u0636\u0627\u064b \u0645\u0636\u063a \u0627\u0644\u0623\u0642\u0631\u0627\u0635.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--3\">\u0645\u0627 \u0647\u064a \u0627\u0644\u0627\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u0627\u0642\u0631\u0627\u0635 \u0627\u0628\u0644 \u0644\u0627\u064a\u062a\u061f<\/h2>\n\n\n\n<p><strong>\u064a\u0639\u062f Apple lite \u0622\u0645\u0646\u064b\u0627 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u0646\u0638\u0631\u0627\u064b \u0644\u0623\u0646\u0647 \u0645\u0643\u0648\u0646 \u0645\u0646 \u0645\u0643\u0648\u0646\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0648\u0644\u0643\u0646\u0647 \u0642\u062f \u064a\u0633\u0628\u0628 \u0628\u0639\u0636 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0628\u0633\u064a\u0637\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u0639\u062f \u062e\u0637\u064a\u0631\u0629\u060c \u0643\u0645\u0627 \u0623\u0646\u0647\u0627 \u0646\u0627\u062f\u0631\u0629 \u0627\u0644\u062d\u062f\u0648\u062b\u060c \u0648\u0642\u062f \u062a\u062e\u062a\u0641\u064a \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0645\u0639\u062f\u0629<\/li><li>\u0627\u0644\u062a\u0642\u0644\u0635\u0627\u062a<\/li><li>\u0627\u0644\u0627\u0633\u0647\u0627\u0644<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-apple-lite-tab\">\u0645\u0627 \u0647\u064a \u0645\u0648\u0627\u0646\u0639 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 apple lite tab \u061f<\/h2>\n\n\n\n<p><strong>\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0623\u0628\u0644 \u0644\u0627\u064a\u062a \u0623\u0645\u0646 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u064a\u0645\u0646\u0639 \u062a\u0646\u0627\u0648\u0644\u0647 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0641\u0631\u0637 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0644\u0623\u064a \u0645\u0627\u062f\u0629 \u0641\u0639\u0627\u0644\u0629 \u0623\u0648 \u0623\u064a \u0645\u0646 \u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0621<\/li><li>\u0627\u0644\u062d\u0645\u0644<\/li><li>\u0627\u0644\u0631\u0636\u0627\u0639\u0629<\/li><li>\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0623\u0642\u0644 \u0645\u0646 \u0661\u0662 \u0633\u0646\u0629<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u062d\u0628\u0648\u0628 \u0627\u0628\u0644 \u0644\u0627\u064a\u062a \u0648\u0627\u0644\u062d\u0645\u0644<\/strong><\/h3>\n\n\n\n<p>\u0644\u0627 \u062a\u0648\u062c\u062f \u062f\u0631\u0627\u0633\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u062d\u0648\u0644 \u062a\u0627\u062b\u064a\u0631 \u062d\u0628\u0648\u0628 Apple lite \u0639\u0644\u0649 \u0627\u0644\u062c\u0646\u064a\u0646\u060c \u0644\u0630\u0644\u0643 \u0644\u0627 \u064a\u0646\u0635\u062d \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0628\u0644 \u0644\u0627\u064a\u062a \u0627\u062b\u0646\u0627\u0621 \u0627\u0644\u0631\u0636\u0627\u0639\u0629<\/strong><\/h3>\n\n\n\n<p>\u0644\u0627 \u064a\u0646\u0635\u062d \u0628\u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0644\u0644\u0623\u0645\u0647\u0627\u062a \u0627\u0644\u0645\u0631\u0636\u0639\u0627\u062a \u0644\u0623\u0646 \u0622\u062b\u0627\u0631 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0631\u0636\u064a\u0639 \u063a\u064a\u0631 \u0645\u0639\u0631\u0648\u0641\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0645\u0627 \u0647\u064a \u0627\u0644\u062a\u062f\u0627\u062e\u0644\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0644\u0628\u0631\u0634\u0627\u0645 apple lite \u061f (\u0627\u0644\u062a\u0641\u0627\u0639\u0644\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0644\u062d\u0628\u0648\u0628 \u0627\u0628\u0644 \u0644\u0627\u064a\u062a)<\/strong><\/h2>\n\n\n\n<p><strong>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u062f\u0627\u062e\u0644 \u0627\u0644\u0628\u0643\u062a\u064a\u0646 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0627\u0644\u062a\u0641\u0627\u062d \u0644\u0627\u064a\u062a \u0645\u0639 \u0627\u0645\u062a\u0635\u0627\u0635 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u0645\u062b\u0644:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0627\u0644\u0643\u0627\u0631\u0648\u062a\u064a\u0646\u0627\u062a (\u0645\u0646 \u0645\u0634\u062a\u0642\u0627\u062a <a href=\"https:\/\/doctorak.com\/blog\/%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86-%d8%a3\/\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623<\/a>).<\/li><li>\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0645\u062b\u0644 \u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0627\u0644\u0632\u0646\u0643 \u0648\u0627\u0644\u0646\u062d\u0627\u0633 \u0648\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645.<\/li><li>\u0627\u0644\u062f\u064a\u062c\u0648\u0643\u0633\u064a\u0646 (\u062f\u0648\u0627\u0621 \u0644\u0639\u0644\u0627\u062c \u0628\u0639\u0636 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628).<\/li><li>\u0644\u0648\u0641\u0627\u0633\u062a\u0627\u062a\u064a\u0646 (\u062f\u0648\u0627\u0621 \u064a\u0633\u062a\u062e\u062f\u0645 \u0644\u0639\u0644\u0627\u062c \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644).<\/li><li>\u062a\u062a\u0631\u0627\u0633\u064a\u0643\u0644\u064a\u0646 \u0623\u0648 \u0643\u0644\u064a\u0646\u062f\u0627\u0645\u0627\u064a\u0633\u064a\u0646 (\u062f\u0648\u0627\u0621 \u0645\u0636\u0627\u062f \u062d\u064a\u0648\u064a).<\/li><\/ul>\n\n\n\n<pre class=\"wp-block-verse\">\"\u0644\u062a\u062c\u0646\u0628 \u062a\u0641\u0627\u0639\u0644\u0627\u062a \u0627\u0644\u062a\u0641\u0627\u062d \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0645\u0639 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0633\u0627\u0628\u0642\u0629\u060c \u062a\u0646\u0627\u0648\u0644 \u062a\u0641\u0627\u062d \u0644\u0627\u064a\u062a \u0642\u0628\u0644 \u0633\u0627\u0639\u062a\u064a\u0646 \u0623\u0648 4 \u0633\u0627\u0639\u0627\u062a \u0628\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u064a\u0629.\"<\/pre>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0634\u0631\u0648\u0637 \u0627\u0644\u062a\u062e\u0632\u064a\u0646<\/strong><\/h2>\n\n\n\n<p>\u064a\u064f\u062d\u0641\u0638 \u0627\u0628\u0644 \u0644\u0627\u064a\u062a \u0641\u064a \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u063a\u0631\u0641\u0629 \u0628\u0639\u064a\u062f\u0627\u064b \u0639\u0646 \u0627\u0644\u0636\u0648\u0621 \u0648\u0627\u0644\u062d\u0631\u0627\u0631\u0629\u060c \u0648\u0628\u0639\u064a\u062f\u0627\u064b \u0639\u0646 \u0645\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0641\u0627\u0644.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0627\u0644\u0634\u0631\u0643\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629<\/strong><\/h2>\n\n\n\n<p>\u064a\u064f\u0635\u0646\u0639 \u0627\u0628\u0644 \u0644\u0627\u064a\u062a \u0628\u0648\u0627\u0633\u0637\u0629 \u0634\u0631\u0643\u0629 \u0645\u064a\u0628\u0627\u0643\u0648 (Mepaco).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0633\u0639\u0631 \u0627\u0628\u0644 \u0644\u0627\u064a\u062a<\/strong><\/h2>\n\n\n\n<p>\u062a\u062a\u0643\u0648\u0646 \u0639\u0628\u0648\u0629 Apple lite \u0645\u0646 \u062b\u0644\u0627\u062b \u0634\u0631\u0627\u0626\u0637\u060c \u0628\u0643\u0644 \u0634\u0631\u064a\u0637 10 \u0623\u0642\u0631\u0627\u0635\u060c \u0648\u064a\u0628\u0644\u063a \u0633\u0639\u0631 \u0627\u0644\u0639\u0644\u0628\u0629 \u0643\u0627\u0645\u0644\u0629 \u0623\u064a 30 \u0642\u0631\u0635\u0627\u064b 16.5 \u062c\u0646\u064a\u0647 \u0645\u0635\u0631\u064a.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u062a\u062c\u0631\u0628\u062a\u064a \u0645\u0639 \u0627\u0628\u0644 \u0644\u0627\u064a\u062a<\/strong><\/h2>\n\n\n\n<p>\u064a\u0648\u062c\u062f \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0646\u0627\u062c\u062d\u0629 \u0627\u0644\u062a\u064a \u0627\u0633\u062a\u062e\u062f\u0645\u062a \u0627\u0628\u0644 \u0644\u0627\u064a\u062a \u0644\u0644\u062a\u062e\u0633\u064a\u0633 \u0648\u0627\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646.<\/p>\n\n\n\n<p>\u0648\u0644\u0643\u0646\u060c \u0643\u0644 \u0647\u0630\u0647 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0644\u0645 \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 Apple lite \u0644\u0648\u062d\u062f\u0647\u060c \u0628\u0644 \u0643\u0627\u0646 \u0628\u062c\u0627\u0646\u0628 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0646\u0627\u0648\u0644\u0647\u0627\u060c \u0648\u0645\u0639 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629.<\/p>\n\n\n\n<p>\u064a\u0639\u0646\u064a \u0630\u0644\u0643 \u0623\u0646\u0647 \u064a\u062c\u0628 \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u062e\u0633\u064a\u0633 \u0645\u0639 \u062a\u0646\u0627\u0648\u0644 Apple lite \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0645\u062b\u0627\u0644\u064a.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0645\u0627 \u0647\u0648 \u0628\u062f\u064a\u0644 \u0627\u0628\u0644 \u0644\u0627\u064a\u062a \u0627\u0642\u0631\u0627\u0635\u061f<\/strong><\/h2>\n\n\n\n<p><strong>\u0644\u0627 \u064a\u0648\u062c\u062f \u062f\u0648\u0627\u0621 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0641\u0633 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629\u060c \u0648\u0644\u0643\u0646 \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0641\u064a \u0633\u062f \u0627\u0644\u0634\u0647\u064a\u0629 \u0648\u062d\u0631\u0642 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0628\u0627\u064a\u0648\u0643\u062a \u0643\u0628\u0633\u0648\u0644&nbsp; Bio-cut<\/li><li>\u0644\u064a\u062c\u0648\u0641\u0627\u062a&nbsp; \u0643\u0628\u0633\u0648\u0644 ligofat<\/li><li>\u064a\u0648\u0628\u0649 \u0643\u062a \u0623\u0642\u0631\u0627\u0635 U.P cut<\/li><li>\u0632\u064a\u0646\u064a\u0643\u0627\u0644 \u0643\u0628\u0633\u0648\u0644 Xenical<\/li><li>\u062a\u0648\u0628 \u062c\u0646\u062c \u0643\u0628\u0633\u0648\u0644 Top Ging<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0645\u0627 \u0647\u0648 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u062a\u0648\u0628 \u062c\u064a\u0646\u062c \u0648\u0627\u0642\u0631\u0627\u0635 \u0627\u0628\u0644 \u0644\u0627\u064a\u062a \u061f<\/strong><\/h2>\n\n\n\n<p><strong>\u064a\u0633\u0627\u0639\u062f \u0643\u0644 \u0645\u0646\u0647\u0645\u0627 \u0641\u064a \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646\u060c \u0625\u0646\u0647\u0645\u0627 \u064a\u062e\u062a\u0644\u0641\u0627\u0646 \u0641\u064a \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0648\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0639\u0645\u0644 \u0643\u0627\u0644\u062a\u0627\u0644\u064a:<\/strong><br><strong>\u062a\u0648\u0628 \u062c\u064a\u0646\u062c \u0627\u0642\u0631\u0627\u0635<\/strong><br><strong>\u062a\u062d\u062a\u0648\u064a \u0643\u0628\u0633\u0648\u0644\u0627\u062a Top Ging \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/strong><br>\u0627\u0644\u0643\u0631\u0648\u0645 \u0627\u0644\u0630\u064a \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645.<br>\u062e\u0644\u0627\u0635\u0629 Garcinia Cambogia \u0627\u0644\u062a\u064a \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0634\u0647\u064a\u0629.<br>\u0645\u0633\u062a\u062e\u0644\u0635 \u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631.<br>\u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 \u0627\u0644\u0630\u064a \u064a\u062d\u0641\u0632 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0628\u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0627\u0644\u0627\u062a\u0647\u0627\u0628.<br><strong>\u0627\u0628\u0644 \u0644\u0627\u064a\u062a \u0627\u0642\u0631\u0627\u0635<\/strong><br>\u062a\u062d\u062a\u0648\u064a \u0623\u0642\u0631\u0627\u0635 Apple lite \u0639\u0644\u0649 \u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u062a\u0641\u0627\u062d \u0627\u0644\u0645\u0633\u062a\u062e\u0631\u062c\u0629 \u0645\u0646 \u0627\u0644\u062a\u0641\u0627\u062d \u0648\u062c\u0644 \u0627\u0644\u0628\u0643\u062a\u064a\u0646\u060c \u0648\u062a\u0633\u0627\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0639\u0644\u0649 \u0625\u0628\u0637\u0627\u0621 \u0645\u0631\u0648\u0631 \u0627\u0644\u0637\u0639\u0627\u0645 \u0645\u0646 \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u0644\u0630\u0644\u0643 \u064a\u0628\u0642\u0649 \u0627\u0644\u0637\u0639\u0627\u0645 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629 \u0644\u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0634\u0628\u0639 \u0644\u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--2\">\u0645\u0627 \u0647\u064a \u0623\u0636\u0631\u0627\u0631 \u0648\u0645\u062e\u0627\u0637\u0631 \u0627\u0642\u0631\u0627\u0635 \u0627\u0628\u0644 \u0644\u0627\u064a\u062a\u061f<\/h2>\n\n\n\n<p>\u064a\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0622\u0645\u0646\u064b\u0627 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u0648\u0644\u0643\u0646\u0647 \u0642\u062f \u064a\u0633\u0628\u0628 \u0628\u0639\u0636 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629\u060c \u0645\u062b\u0644 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0645\u0639\u062f\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--4\">\u0647\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0642\u0631\u0627\u0635 \u0627\u0628\u0644 \u0644\u0627\u064a\u062a \u0645\u0645\u0643\u0646 \u0627\u0646 \u064a\u0633\u0628\u0628 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u061f<\/h2>\n\n\n\n<p>\u0646\u0639\u0645\u060c \u0642\u062f \u064a\u062a\u0633\u0628\u0628 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0641\u064a \u062d\u062f\u0648\u062b \u0631\u062f \u0641\u0639\u0644 \u062a\u062d\u0633\u0633\u064a \u0644\u062f\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0644\u062f\u064a\u0647\u0645 \u062d\u0633\u0627\u0633\u064a\u0629 \u062a\u062c\u0627\u0647 \u0623\u064a \u0645\u0646 \u0645\u0643\u0648\u0646\u0627\u062a \u0647\u0630\u0627 \u0627\u0644\u0645\u0643\u0645\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--7\"><strong>\u0643\u064a\u0641\u064a\u0629 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646\u061f (\u0637\u0631\u064a\u0642\u0629 \u0627\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646)<\/strong><\/h2>\n\n\n\n<p><strong>\u0644\u0627 \u064a\u0642\u062a\u0635\u0631 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0623\u0648 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u064a\u062a\u0645 \u0623\u064a\u0636\u064b\u0627 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u062a\u0627\u0626\u062c \u062c\u064a\u062f\u0629\u060c \u0648\u064a\u0634\u0645\u0644 \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0637\u0631\u0642 <a href=\"https:\/\/doctorak.com\/blog\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%aa%d8%ae%d8%b3%d9%8a%d8%b3-%d8%a7%d9%84%d9%88%d8%b2%d9%86-%d9%88%d8%a3%d9%86%d8%b8%d9%85%d8%a9-%d8%a7%d9%84%d8%aa%d8%ae%d8%b3%d9%8a%d8%b3\/\">\u062a\u062e\u0633\u064a\u0633<\/a> \u0627\u0644\u0648\u0632\u0646<\/strong><\/h3>\n\n\n\n<p><strong>1. \u062a\u0642\u0644\u064a\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0646\u0634\u0648\u064a\u0627\u062a \u0648\u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a<\/strong><\/p>\n\n\n\n<p>\u0639\u0646\u062f \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0648\u0627\u0644\u0633\u0643\u0631\u060c \u064a\u0644\u062c\u0623 \u0627\u0644\u062c\u0633\u0645 \u0625\u0644\u0649 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u062e\u0632\u0646\u0629 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0637\u0627\u0642\u0629\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u0645\u0639\u062f\u0644 \u062d\u0631\u0642\u0647. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0634\u0647\u064a\u0629 \u0648\u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0641\u064a \u0627\u0644\u062f\u0645 (\u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0647\u0648 \u0647\u0631\u0645\u0648\u0646 \u064a\u062d\u0641\u0632 \u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645)<\/p>\n\n\n\n<p><strong>2. \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062e\u0636\u0627\u0631 \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0635\u062d\u064a\u0629<\/strong><\/p>\n\n\n\n<p><strong>\u064a\u062c\u0628 \u0623\u0646 \u062a\u062a\u0636\u0645\u0646 \u0643\u0644 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0648\u062c\u0628\u0627\u062a\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646<\/strong>\u060c \u0645\u062b\u0644 \u0627\u0644\u0644\u062d\u0648\u0645 \u0648\u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0648\u0627\u0644\u0628\u064a\u0636 \u0623\u0648 \u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627\u060c \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0648\u062a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0634\u0628\u0639 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645.<\/li><li><strong>\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0635\u062d\u064a\u0629<\/strong>\u060c \u0645\u062b\u0644 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0648\u0627\u0644\u0632\u0628\u062f\u0629 \u0648\u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f.<\/li><li><strong>\u0627\u0644\u062e\u0636\u0627\u0631<\/strong>\u060c \u0645\u062b\u0644 \u0627\u0644\u062e\u0633 \u0623\u0648 \u0627\u0644\u062e\u064a\u0627\u0631 \u0623\u0648 \u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0623\u0648 \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a.<\/li><li>\u0643\u0645\u064a\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0627\u0644\u0645\u0639\u0642\u062f\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0648\u0625\u0643\u0644\u064a\u0644 \u0627\u0644\u062c\u0628\u0644.<\/li><\/ul>\n\n\n\n<p><strong>3. \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629<\/strong><\/p>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f\u0643 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0639\u0644\u0649 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0628\u0633\u0631\u0639\u0629\u060c \u0644\u0630\u0627 \u062c\u0631\u0628 \u0627\u0644\u0645\u0634\u064a \u0623\u0648 \u0627\u0644\u062c\u0631\u064a \u0623\u0648 \u0631\u0643\u0648\u0628 \u0627\u0644\u062f\u0631\u0627\u062c\u0627\u062a \u0623\u0648 \u0631\u0641\u0639 \u0627\u0644\u0623\u062b\u0642\u0627\u0644 \u0645\u0646 3 \u0625\u0644\u0649 4 \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0646\u0635\u0627\u0626\u062d \u0644\u0627\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>\u062a\u0646\u0627\u0648\u0644 \u0648\u062c\u0628\u0629 \u0641\u0637\u0648\u0631 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0644\u0623\u0646\u0647\u0627 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u062e\u0644\u0627\u0644 \u0627\u0644\u0646\u0647\u0627\u0631.<\/li><li>\u062a\u062c\u0646\u0628 \u0639\u0635\u0627\u0626\u0631 \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0633\u0643\u0631\u064a\u0629.<\/li><li>\u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629 \u0648\u0627\u0644\u0645\u0642\u0644\u064a\u0629.<\/li><li>\u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0642\u0628\u0644 \u0627\u0644\u0648\u062c\u0628\u0627\u062a.<\/li><li>\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u0633\u0637 \u062c\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0644\u064a\u0644\u0627\u064b\u060c \u062d\u064a\u062b \u0623\u0646 \u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645 \u0647\u064a \u0623\u062d\u062f \u0623\u0643\u0628\u0631 \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631 \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646.<\/li><\/ul>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1662411307154\"><strong class=\"schema-faq-question\"><strong>\u0647\u0644 \u0644\u0627\u0642\u0631\u0627\u0635 \u0627\u0628\u0644 \u0644\u0627\u064a\u062a \u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u061f<\/strong><\/strong> <p class=\"schema-faq-answer\">\u0644\u0645 \u062a\u064f\u062f\u0631\u0633 \u0622\u062b\u0627\u0631 \u062a\u0646\u0627\u0648\u0644 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0627\u0644\u0645\u0631\u0636\u0639\u0627\u062a\u060c \u0644\u0630\u0644\u0643 \u064a\u0648\u0635\u0649 \u0628\u062a\u062c\u0646\u0628 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1662411321160\"><strong class=\"schema-faq-question\"><strong>\u0647\u0644 \u062f\u0648\u0627\u0621 \u0627\u0628\u0644 \u0644\u0627\u064a\u062a \u0641\u0639\u0627\u0644 \u0641\u064a \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u061f<\/strong><\/strong> <p class=\"schema-faq-answer\">\u064a\u062d\u062a\u0648\u064a \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0627\u0644\u0628\u0643\u062a\u064a\u0646.<br\/>\u00a0\u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0647\u0630\u0647 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0628\u0639\u0636 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629 (\u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0648 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href=\"https:\/\/doctorak.com\/blog\/%d8%a3%d9%81%d8%b6%d9%84-%d8%a7%d8%af%d9%88%d9%8a%d8%a9-%d8%a7%d9%84%d8%aa%d8%ae%d8%b3%d9%8a%d8%b3\/\">\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u062e\u0633\u064a\u0633<\/a> \u0628\u0623\u0646\u0648\u0627\u0639 \u0645\u062a\u0639\u062f\u062f\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/strong><br\/>\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0642\u0644\u0644 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u062f\u0647\u0648\u0646 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0646\u0627\u0648\u0644\u0647\u0627\u060c \u0645\u062b\u0644 Orlyx \u0648 Regimax \u0648 Xenical.<br\/>\u0623\u062e\u0631\u0649 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0634\u0628\u0639 \u0628\u0633\u0631\u0639\u0629\u060c \u0645\u062b\u0644 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&hellip;<\/p>\n","protected":false},"author":2,"featured_media":14887,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[54,1087],"tags":[3437,3438,3439,3440,3441,3442],"class_list":["post-14766","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-54","category-1087","tag-apple-lite","tag-3438","tag-3439","tag-3440","tag-3441","tag-3442"],"_links":{"self":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/14766","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/comments?post=14766"}],"version-history":[{"count":1,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/14766\/revisions"}],"predecessor-version":[{"id":14888,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/14766\/revisions\/14888"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/media\/14887"}],"wp:attachment":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/media?parent=14766"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/categories?post=14766"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/tags?post=14766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}