{"id":15642,"date":"2023-06-18T01:11:10","date_gmt":"2023-06-17T22:11:10","guid":{"rendered":"https:\/\/doctorak.com\/blog\/?p=15642"},"modified":"2023-07-21T15:18:42","modified_gmt":"2023-07-21T12:18:42","slug":"%d8%b1%d9%88%d9%83%d8%aa%d8%a7%d9%86-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%ad%d8%a8-%d8%a7%d9%84%d8%b4%d8%a8%d8%a7%d8%a8","status":"publish","type":"post","link":"https:\/\/doctorak.com\/blog\/%d8%b1%d9%88%d9%83%d8%aa%d8%a7%d9%86-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%ad%d8%a8-%d8%a7%d9%84%d8%b4%d8%a8%d8%a7%d8%a8\/","title":{"rendered":"\u0631\u0648\u0643\u062a\u0627\u0646 \u0644\u0639\u0644\u0627\u062c \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628"},"content":{"rendered":"\n<p>\u062a\u0639\u062f \u0645\u0634\u0643\u0644\u0629 \u062d\u0628\u0648\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0639\u0627\u0646\u064a \u0645\u0646\u0647\u0627 \u0627\u0644\u0643\u062b\u064a\u0631\u060c \u0648\u062e\u0627\u0635\u0629 \u0627\u0644\u0634\u0628\u0627\u0628 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0629\u060c \u0648\u0642\u062f \u062a\u0633\u0628\u0628 \u0644\u0647\u0645 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0625\u062d\u0631\u0627\u062c\u060c \u0648\u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u062c\u0631\u0628\u0648\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u0648\u0642\u062f \u064a\u0644\u062c\u0623\u0648\u0646 \u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0645\u0637\u0627\u0641 \u0625\u0644\u0649 \u062d\u0628\u0648\u0628 \u0627\u0644\u0631\u0648\u0643\u062a\u0627\u0646\u060c \u0627\u0644\u062a\u064a \u0642\u062f \u064a\u0635\u0641\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u0639\u0644\u0627\u062c \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0634\u062f\u064a\u062f\u060c \u0627\u0644\u0630\u064a \u0644\u0627 \u064a\u0633\u062a\u062c\u064a\u0628 \u0644\u0623\u064a \u0639\u0644\u0627\u062c\u0627\u062a \u0623\u062e\u0631\u064a\u060c \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0644\u0627 \u064a\u0624\u062e\u0630 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0625\u0644\u0627 \u0628\u0648\u0635\u0641\u0629 \u0637\u0628\u064a\u0629\u060c \u0644\u0623\u0646\u0647 \u0642\u062f \u064a\u0633\u0628\u0628 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0643\u062b\u064a\u0631\u0629 \u0628\u0627\u0644\u062c\u0633\u0645\u060c \u0643\u0645\u0627 \u064a\u0645\u0646\u0639 \u062a\u0646\u0627\u0648\u0644\u0647 \u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0644\u0630\u0627 \u0642\u062f \u064a\u0637\u0644\u0628 \u0627\u0644\u0637\u0628\u064a\u0628 \u0625\u062c\u0631\u0627\u0621 \u0628\u0639\u0636 \u0627\u0644\u062a\u062d\u0627\u0644\u064a\u0644 \u0642\u0628\u0644 \u062a\u0646\u0627\u0648\u0644\u0647.<\/p>\n\n\n\n<p>\u0644\u0630\u0644\u0643\u060c \u0633\u0646\u0648\u0636\u062d \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0645\u0627 \u0647\u0648 \u062f\u0648\u0627\u0621 \u0631\u0648\u0643\u062a\u0627\u0646 \u0648\u0645\u0627 \u0647\u064a \u0645\u0627\u062f\u062a\u0647 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0648\u0641\u0648\u0627\u0626\u062f\u0647 \u0648\u0623\u0634\u0643\u0627\u0644\u0647 \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0648\u0623\u0636\u0631\u0627\u0631\u0647 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0628\u0639\u064a\u062f \u0648\u0645\u0627 \u0647\u064a \u0645\u0648\u0627\u0646\u0639 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u062d\u0628\u0648\u0628 \u0627\u0644\u0631\u0648\u0643\u062a\u0627\u0646 \u0648\u0627\u0644\u062a\u062f\u0627\u062e\u0644\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u064a\u0633\u0628\u0628\u0647\u0627.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--1\"><strong>\u0645\u0627\u0647\u0648 \u062f\u0648\u0627\u0621 \u0627\u0644\u0631\u0648\u0643\u062a\u0627\u0646\u061f&nbsp;<\/strong><\/h2>\n\n\n\n<p>\u0647\u0648 \u062f\u0648\u0627\u0621 \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u0639\u0644\u0627\u062c <a href=\"https:\/\/doctorak.com\/blog\/%d8%ad%d8%a8-%d8%a7%d9%84%d8%b4%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d8%a3%d8%b9%d8%b1%d8%a7%d8%b6\/\">\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628<\/a> \u0627\u0644\u0634\u062f\u064a\u062f \u0648\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0645\u062a\u0643\u0631\u0631 \u0627\u0644\u0630\u064a \u0644\u0627 \u064a\u0633\u062a\u062c\u064a\u0628 \u0644\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649.<\/p>\n\n\n\n<p>\u064a\u0639\u0645\u0644 \u0627\u0644\u062f\u0648\u0627\u0621 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0642\u0644\u064a\u0644 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u062c\u0644\u062f \u0648\u062a\u0642\u0644\u064a\u0644 \u062d\u062c\u0645 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u062f\u0647\u0646\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u0627\u0644\u062d\u0628\u0648\u0628 \u0648\u0627\u0644\u0631\u0624\u0648\u0633 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0648\u0627\u0644\u0628\u064a\u0636\u0627\u0621.<\/p>\n\n\n\n<p>\u0643\u0645\u0627 \u064a\u0633\u062a\u062e\u062f\u0645 \u0623\u064a\u0636\u064b\u0627 \u0644\u0639\u0644\u0627\u062c \u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0635\u062f\u0641\u064a\u0629 \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0623\u062e\u0631\u0649.<\/p>\n\n\n\n<p>\u0648\u064a\u0639\u062f \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0645\u0646 \u0639\u0644\u0627\u062c\u0627\u062a \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0642\u0648\u064a\u0629 \u0648\u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u062c\u062f\u0627\u064b\u060c \u0648\u0644\u0643\u0646\u0647 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u062d\u0630\u064a\u0631\u0627\u062a \u0648\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0648\u064a\u062c\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u062e\u062a\u0635.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--2\"><strong>\u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629<\/strong><\/h2>\n\n\n\n<p>\u062a\u062d\u062a\u0648\u064a \u062d\u0628\u0648\u0628 \u0627\u0644\u0631\u0648\u0643\u062a\u0627\u0646 \u0644\u0644\u062a\u0628\u064a\u0636 \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u0627\u0644\u0627\u064a\u0632\u0648\u062a\u0631\u064a\u062a\u064a\u0646\u0648\u064a\u0646 (<a href=\"https:\/\/www.webmd.com\/drugs\/2\/drug-6662\/isotretinoin-oral\/details\">Isotretinoin<\/a>)\u060c \u0648\u0647\u064a \u0645\u0634\u062a\u0642\u0629 \u0645\u0646 <a href=\"https:\/\/doctorak.com\/blog\/%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86-%d8%a3\/\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623 (Vitamin A)<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--3\"><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0639\u0645\u0644&nbsp;<\/strong><\/h2>\n\n\n\n<p><strong>\u062a\u0639\u0645\u0644 \u0645\u0627\u062f\u0629 \u0627\u0644\u0627\u064a\u0632\u0648\u062a\u0631\u064a\u062a\u064a\u0646\u0648\u064a\u0646 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0631\u0648\u0643\u062a\u0627\u0646 \u0623\u0642\u0631\u0627\u0635 \u0639\u0644\u0649 \u0639\u0644\u0627\u062c \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0622\u062a\u064a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u0642\u0644\u064a\u0644 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u062f\u0647\u0648\u0646 \u0645\u0646 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u062f\u0647\u0646\u064a\u0629.<\/li>\n\n\n\n<li>\u0627\u0646\u0643\u0645\u0627\u0634 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u062f\u0647\u0646\u064a\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0645\u0633\u0627\u0645.<\/li>\n\n\n\n<li>\u0645\u0646\u0639 \u0646\u0645\u0648 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627.<\/li>\n\n\n\n<li>\u0643\u0645\u0627 \u062a\u062a\u0645\u064a\u0632 \u0628\u0623\u0646 \u0644\u0647\u0627 \u062e\u0635\u0627\u0626\u0635 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--4\"><strong>\u0645\u0627 \u0647\u064a \u0625\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0627\u0644\u0625\u064a\u0632\u0648\u062a\u0631\u064a\u062a\u064a\u0646\u0648\u064a\u0646\u061f<\/strong><\/h2>\n\n\n\n<p><strong>\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0627\u062f\u0629 \u0627\u0644\u0627\u064a\u0632\u0648\u062a\u0631\u064a\u062a\u064a\u0646\u0648\u064a\u0646 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u064a\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0639\u0644\u0627\u062c \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0634\u062f\u064a\u062f\u060c \u0627\u0644\u0630\u064a \u0644\u0627 \u064a\u0633\u062a\u062c\u064a\u0628 \u0644\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649.<\/li>\n\n\n\n<li>\u0627\u0644\u0639\u064f\u062f\u0651 \u0627\u0644\u0648\u0631\u062f\u064a.<\/li>\n\n\n\n<li>\u0627\u0644\u0632\u0647\u0645.<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u0639\u0631\u0642\u064a\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0647\u0627\u0628 \u062c\u0631\u064a\u0628\u0627\u062a \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/li>\n\n\n\n<li>\u0627\u0644\u0630\u0626\u0628\u0629 \u0627\u0644\u062d\u0645\u0627\u0645\u064a\u0629 \u0627\u0644\u0642\u0631\u0635\u064a\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u0648\u0631\u0645 \u0627\u0644\u062d\u0628\u064a\u0628\u064a \u0627\u0644\u062d\u0644\u0642\u064a.<\/li>\n\n\n\n<li>\u0645\u0631\u0636 \u062c\u0631\u0648\u0641\u0631.<\/li>\n\n\n\n<li>\u0627\u0644\u0633\u0627\u0631\u0643\u0648\u064a\u062f.<\/li>\n\n\n\n<li>\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062d\u0631\u0634\u0641\u064a\u0629 \u0627\u0644\u062c\u0644\u062f\u064a.<\/li>\n<\/ul>\n\n\n\n<p>\u0643\u0645\u0627 \u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0643\u0639\u0627\u0645\u0644 \u0645\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u0648\u0631\u0645 \u0627\u0644\u0623\u0631\u0648\u0645\u064a \u0627\u0644\u0639\u0635\u0628\u064a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h--5\"><strong>\u0627\u0644\u0625\u064a\u0632\u0648\u062a\u0631\u064a\u062a\u064a\u0646\u0648\u064a\u0646 \u0648\u0627\u0644\u0633\u0631\u0637\u0627\u0646<\/strong><\/h3>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0627\u062f\u0629 \u0627\u0644\u0627\u064a\u0632\u0648\u062a\u0631\u064a\u062a\u064a\u0646\u0648\u064a\u0646 \u0641\u064a \u0639\u0644\u0627\u062c \u0628\u0639\u0636 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u0627\u062a \u0648 \u0627\u0644\u0623\u0648\u0631\u0627\u0645\u060c \u0645\u062b\u0644 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062d\u0631\u0634\u0641\u064a\u0629 \u0627\u0644\u062c\u0644\u062f\u064a\u060c \u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0639\u0627\u0645\u0644 \u0645\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u0648\u0631\u0645 \u0627\u0644\u0623\u0631\u0648\u0645\u064a \u0627\u0644\u0639\u0635\u0628\u064a.<\/p>\n\n\n\n<p><strong>\u0645\u0627 \u0647\u064a \u0627\u0644\u0623\u0634\u0643\u0627\u0644 \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629\u061f<\/strong><\/p>\n\n\n\n<p>&nbsp;\u064a\u062a\u0648\u0641\u0631 \u0627\u0644\u062f\u0648\u0627\u0621 \u0641\u064a \u0634\u0643\u0644 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u062a\u0624\u062e\u0630 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0641\u0645 \u0628\u062a\u0631\u0643\u064a\u0632 10 \u0648 20 \u0645\u062c\u0645\u060c \u0645\u0639 \u0627\u0644\u0639\u0644\u0645 \u0623\u0646\u0647 \u0644\u0627 \u064a\u0648\u062c\u062f \u0631\u0648\u0643\u062a\u0627\u0646 40 \u0645\u062c\u0645 \u0645\u0646\u0647.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\"><strong>\u0645\u0627 \u0647\u064a \u062c\u0631\u0639\u0629 \u0627<\/strong>\u0642\u0631\u0627\u0635<strong> \u0631\u0648\u0643\u062a\u0627\u0646\u061f<\/strong><\/h2>\n\n\n\n<p>\u062a\u0639\u062a\u0645\u062f \u062c\u0631\u0639\u0629 \u0627\u0644\u0623\u0642\u0631\u0627\u0635 \u0639\u0644\u0649 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 \u0648\u0634\u062f\u0629 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0631\u0636\u064a\u0629.<\/p>\n\n\n\n<p>\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u0643\u0648\u0646 \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0623\u0648\u0644\u064a\u0629 0.5 \u0645\u062c\u0645\/\u0643\u0645\/\u0627\u0644\u064a\u0648\u0645\u060c \u0623\u064a \u0625\u0630\u0627 \u0643\u0627\u0646 \u0648\u0632\u0646 \u0627\u0644\u0634\u062e\u0635 60 \u0643\u064a\u0644\u0648\u060c \u0641\u0642\u062f \u064a\u0628\u062f\u0623 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u062c\u0631\u0639\u0629 30 \u0645\u062c\u0645 \u0641\u064a \u0627\u0644\u064a\u0648\u0645.<\/p>\n\n\n\n<p>\u062b\u0645 \u0642\u062f \u064a\u0632\u064a\u062f \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u062c\u0631\u0639\u0629 \u0628\u0634\u0643\u0644 \u062a\u062f\u0631\u064a\u062c\u064a \u062d\u062a\u0649 \u062a\u0635\u0644 \u0625\u0644\u0649 \u062c\u0631\u0639\u0629 \u064a\u0645\u0643\u0646 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u064a\u0647\u0627 \u0648\u0627\u0644\u062a\u064a \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 0.5 \u0625\u0644\u0649 1 \u0645\u062c\u0645\/\u0643\u064a\u0644\u0648 \u062c\u0631\u0627\u0645\/\u0627\u0644\u064a\u0648\u0645.<\/p>\n\n\n\n<p>\u0639\u0627\u062f\u0629\u060c \u0645\u0627 \u064a\u0624\u062e\u0630 \u0645\u0631\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u0627\u064b\u060c \u0648\u064a\u062c\u0628 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062d\u0628\u0648\u0628 \u0645\u0639 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0648\u0634\u0631\u0628 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h--7\"><strong>\u0641\u064a \u062d\u0627\u0644\u0629 \u0646\u0633\u064a\u0627\u0646 \u0627\u0644\u062c\u0631\u0639\u0629<\/strong><\/h3>\n\n\n\n<p>\u0625\u0630\u0627 \u0646\u0633\u064a\u062a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0627\u062a\u060c \u0641\u0639\u0644\u064a\u0643 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0628\u0645\u062c\u0631\u062f \u0623\u0646 \u062a\u062a\u0630\u0643\u0631\u0647\u0627\u060c \u0625\u0644\u0627 \u0625\u0630\u0627 \u0642\u062f \u062d\u0627\u0646 \u0648\u0642\u062a \u062c\u0631\u0639\u062a\u0643 \u0627\u0644\u062a\u0627\u0644\u064a\u0629.<\/p>\n\n\n\n<p>&nbsp;\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629\u060c \u062a\u062e\u0637\u064a \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0641\u0627\u0626\u062a\u0629 \u0648\u062a\u0646\u0627\u0648\u0644 \u062c\u0631\u0639\u062a\u0643 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0639\u062a\u0627\u062f.<\/p>\n\n\n\n<p>\u0648\u0644\u0643\u0646\u060c \u064a\u062c\u0628 \u0639\u062f\u0645 \u062a\u0646\u0627\u0648\u0644 \u062c\u0631\u0639\u062a\u064a\u0646 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a \u0644\u062a\u0639\u0648\u064a\u0636 \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0646\u0633\u064a\u0629\u060c \u0644\u0623\u0646 \u0630\u0644\u0643 \u0642\u062f \u064a\u0632\u064a\u062f \u0645\u0646 \u0641\u0631\u0635\u0629 \u062d\u062f\u0648\u062b \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--8\"><strong>\u0643\u0645 \u062a\u0633\u062a\u063a\u0631\u0642 \u0645\u062f\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u061f<\/strong><\/h2>\n\n\n\n<p>\u0639\u0627\u062f\u0629\u064b\u060c \u0645\u0627 \u062a\u0633\u062a\u0645\u0631 \u062f\u0648\u0631\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u062d\u0628\u0648\u0628 \u0627\u0644\u0631\u0648\u0643\u062a\u0627\u0646 \u0644\u0645\u062f\u0629 16 \u0625\u0644\u0649 24 \u0623\u0633\u0628\u0648\u0639\u064b\u0627 (\u062d\u0648\u0627\u0644\u064a 4 \u0625\u0644\u0649 6 \u0623\u0634\u0647\u0631).<\/p>\n\n\n\n<p>\u0648\u0641\u064a \u0645\u0639\u0638\u0645 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u064a\u0633\u062a\u0645\u0631 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0641\u064a \u0627\u0644\u062a\u062d\u0633\u0646 \u0644\u0645\u062f\u0629 \u062a\u0635\u0644 \u0625\u0644\u0649 8 \u0623\u0633\u0627\u0628\u064a\u0639 \u0628\u0639\u062f \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u0639\u0644\u0627\u062c.<\/p>\n\n\n\n<p>\u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u062f\u0649 \u0645\u0639\u0638\u0645 \u0627\u0644\u0646\u0627\u0633 \u0628\u0634\u0631\u0629 \u0635\u0627\u0641\u064a\u0629 \u0628\u0639\u062f \u0630\u0644\u0643 \u0627\u0644\u0648\u0642\u062a\u060c \u0644\u0643\u0646 \u0627\u0644\u0628\u0639\u0636 \u0642\u062f \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062c\u0648\u0644\u0629 \u0623\u062e\u0631\u0649 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--9\"><strong>\u0645\u0627 \u0647\u064a \u0641\u0648\u0627\u0626\u062f \u0631\u0648\u0643\u062a\u0627\u0646\u061f<\/strong><\/h2>\n\n\n\n<p><strong>\u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u0642\u0631\u0627\u0635 \u0644\u0644\u0628\u0634\u0631\u0629 \u0644\u0639\u0644\u0627\u062c \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0634\u062f\u064a\u062f (\u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0628\u064a\u0646 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646) \u0648\u0627\u0644\u0630\u064a \u0644\u0627 \u064a\u0633\u062a\u062c\u064a\u0628 \u0644\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0648\u0645\u0646 \u0628\u064a\u0646 \u0641\u0648\u0627\u0626\u062f\u0647 \u0627\u0644\u0623\u062e\u0631\u0649 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u062c\u0644\u062f\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0631\u0624\u0648\u0633 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0648\u0627\u0644\u0628\u064a\u0636\u0627\u0621.<\/li>\n\n\n\n<li>\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u0627\u0644\u0639\u0642\u062f \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628.<\/li>\n\n\n\n<li>&nbsp;\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0648\u062a\u0646\u0639\u064a\u0645 \u0627\u0644\u062c\u0644\u062f \u0648\u062a\u0628\u064a\u0636 \u0627\u0644\u0628\u0634\u0631\u0629.<\/li>\n\n\n\n<li>\u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0623\u064a\u0636\u0627\u064b \u0644\u0639\u0644\u0627\u062c \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0623\u062e\u0631\u0649 \u0645\u062b\u0644 <a href=\"https:\/\/doctorak.com\/blog\/%d9%87%d9%84-%d8%a7%d9%84%d8%a8%d9%87%d8%a7%d9%82-%d9%85%d8%b1%d8%b6-%d9%85%d8%b9%d8%af%d9%8a%d8%9f\/\">\u0627\u0644\u0628\u0647\u0627\u0642<\/a> \u0648<a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d8%b5%d8%af%d9%81%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%aa%d9%81%d8%b5%d9%8a%d9%84\/\">\u0627\u0644\u0635\u062f\u0641\u064a\u0629<\/a>.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h--10\"><strong>\u0631\u0648\u0643\u062a\u0627\u0646 \u0644\u0644\u0631\u062c\u0627\u0644 <\/strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/h3>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0644\u0644\u0631\u062c\u0627\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621\u060c \u0645\u062b\u0644 \u0627\u0644\u0646\u0633\u0627\u0621 \u062a\u0645\u0627\u0645\u0627\u064b \u0625\u0630\u0627 \u0643\u0627\u0646\u0648\u0627 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0634\u062f\u064a\u062f \u0623\u0648 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0643\u064a\u0633\u064a.<\/p>\n\n\n\n<p>\u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0644\u0644\u0631\u062c\u0627\u0644 \u0623\u0646 \u064a\u0648\u0627\u062c\u0647\u0648\u0627 \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u0645\u0645\u0627\u062b\u0644\u0629 \u0644\u062a\u0644\u0643 \u0627\u0644\u062a\u064a \u064a\u0648\u0627\u062c\u0647\u0647\u0627 \u0627\u0644\u0646\u0633\u0627\u0621\u060c \u0645\u062b\u0644 \u0627\u0644\u062c\u0641\u0627\u0641 \u0627\u0644\u0634\u062f\u064a\u062f \u0648\u0627\u0644\u0634\u0641\u0627\u0647 \u0627\u0644\u0645\u062a\u0634\u0642\u0642\u0629 \u0648<a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d8%b3%d8%a8%d8%a7%d8%a8-%d8%aa%d8%b3%d8%a7%d9%82%d8%b7-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1\/\">\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631<\/a> \u0648\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u0632\u0627\u062c.<\/p>\n\n\n\n<p>&nbsp;\u0648\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u064a\u062a\u062d\u062f\u062b \u0627\u0644\u0631\u062c\u0644 \u0645\u0639 \u0637\u0628\u064a\u0628\u0647 \u0639\u0646 \u0623\u064a \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0623\u0648 \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u064a\u0644\u0627\u062d\u0638\u0647\u0627 \u0623\u062b\u0646\u0627\u0621 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0631\u0648\u0643\u062a\u0627\u0646.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--11\"><strong>\u0647\u0644 \u064a\u0633\u062a\u062e\u062f\u0645 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\u0627\u0644\u0623\u062e\u0631\u0649.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--12\"><strong>\u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062d\u0628\u0648\u0628 \u0627\u0644\u0631\u0648\u0643\u062a\u0627\u0646 \u0644\u0639\u0644\u0627\u062c \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u062e\u0641\u064a\u0641\u061f<\/strong><\/h2>\n\n\n\n<p>\u064a\u0633\u062a\u062e\u062f\u0645 \u0631\u0648\u0643\u062a\u0627\u0646 \u0639\u0627\u062f\u0629 \u0644\u0639\u0644\u0627\u062c \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0634\u062f\u064a\u062f \u0648\u0627\u0644\u0645\u0639\u062a\u062f\u0644 \u0627\u0644\u0630\u064a \u0644\u0627 \u064a\u0633\u062a\u062c\u064a\u0628 \u0644\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0648\u0644\u0627 \u064a\u0646\u0635\u062d \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u062e\u0641\u064a\u0641.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--13\"><strong>\u0645\u062a\u0649 \u062a\u0638\u0647\u0631 \u0646\u062a\u0627\u0626\u062c \u062d\u0628\u0648\u0628 \u0627\u0644\u0631\u0648\u0643\u062a\u0627\u0646\u061f<\/strong><\/h2>\n\n\n\n<p>\u062a\u0628\u062f\u0623 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0631\u0648\u0643\u062a\u0627\u0646 \u0628\u0627\u0644\u0639\u0645\u0644 \u0628\u0639\u062f \u0623\u0633\u0628\u0648\u0639 \u0625\u0644\u0649 10 \u0623\u064a\u0627\u0645\u060c \u0648\u0644\u0643\u0646\u060c \u0641\u064a \u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u0642\u062f \u062a\u0633\u0648\u0621 \u0627\u0644\u0628\u0634\u0631\u0629 \u0642\u0628\u0644 \u0623\u0646 \u062a\u0628\u062f\u0623 \u0641\u064a \u0627\u0644\u062a\u062d\u0633\u0646.<\/p>\n\n\n\n<p>\u0648\u0642\u062f \u062a\u0638\u0647\u0631 \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u062d\u0628\u0648\u0628 \u0628\u0639\u062f 6 \u0625\u0644\u0649 8 \u0623\u0633\u0627\u0628\u064a\u0639 \u0645\u0646 \u0628\u062f\u0621 \u0627\u0644\u0639\u0644\u0627\u062c.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--14\"><strong>\u0645\u0627 \u0647\u064a \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u062f\u0648\u0627\u0621 \u0631\u0648\u0643\u062a\u0627\u0646 \u0644\u0639\u0644\u0627\u062c \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628\u061f<\/strong><\/h2>\n\n\n\n<p><strong>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0647\u0630\u0647 \u0627\u0644\u062d\u0628\u0648\u0628 \u0628\u0639\u0636 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0648\u0627\u0644\u062a\u064a \u062a\u062d\u062f\u062b \u0628\u0646\u0633\u0628\u0629 1%\u060c \u0623\u064a \u064a\u0635\u0627\u0628 \u0628\u0647\u0627 \u0634\u062e\u0635 \u0645\u0646 \u0643\u0644 100 \u0634\u062e\u0635 \u064a\u062a\u0646\u0627\u0648\u0644\u0648\u0646 \u0627\u0644\u062f\u0648\u0627\u0621\u060c \u0648\u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062c\u0641\u0627\u0641 \u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0648\u0627\u0644\u0623\u0646\u0641 \u0648\u0627\u0644\u0634\u0641\u062a\u064a\u0646.<\/li>\n\n\n\n<li>\u0645\u0634\u0627\u0643\u0644 \u062c\u0644\u062f\u064a\u0629 \u0623\u062e\u0631\u0649\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0637\u0641\u062d \u0627\u0644\u062c\u0644\u062f\u064a \u0648\u0627\u0644\u062d\u0643\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0647\u0627\u0628 \u0623\u0648 <a href=\"https:\/\/doctorak.com\/blog\/%d9%85%d9%86-%d8%a8%d9%8a%d9%86%d9%87%d8%a7-%d9%82%d8%b1%d8%ad%d8%a9-%d8%a7%d9%84%d9%81%d9%85-%d8%aa%d8%b9%d8%b1%d9%81-%d8%b9%d9%84%d9%89-%d8%a3%d8%b9%d8%b1%d8%a7%d8%b6-%d9%85%d8%aa%d9%84%d8%a7\/\">\u062c\u0641\u0627\u0641 \u0627\u0644\u0641\u0645<\/a> \u0623\u0648 \u0627\u0644\u062d\u0644\u0642.<\/li>\n\n\n\n<li><a href=\"https:\/\/doctorak.com\/blog\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%b5%d8%af%d8%a7%d8%b9-%d9%85%d9%86%d8%b2%d9%84%d9%8a%d8%a7%d9%8b\/\">\u0627\u0644\u0635\u062f\u0627\u0639<\/a>.<\/li>\n\n\n\n<li>\u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648\u0622\u0644\u0627\u0645 \u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0623\u0648 \u0627\u0644\u0645\u0641\u0627\u0635\u0644.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h--15\"><strong>\u0631\u0648\u0643\u062a\u0627\u0646 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646<\/strong><\/h3>\n\n\n\n<p>\u0646\u0639\u0645\u060c 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\u0644\u0644\u062d\u062f \u0645\u0646 \u0623\u064a \u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u0648\u0632\u0646.<\/p>\n\n\n\n<p>&nbsp;\u0648\u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062f\u0648\u0627\u0621 \u0641\u064a \u062d\u0627\u0644 \u0643\u0627\u0646 \u0627\u0644\u0645\u0631\u064a\u0636 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0633\u0645\u0646\u0629 \u0623\u0648 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0648\u0632\u0646.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h--16\"><strong>\u0631\u0648\u0643\u062a\u0627\u0646 \u0648\u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629<\/strong><\/h3>\n\n\n\n<p>\u0646\u0639\u0645\u060c \u064a\u0645\u0643\u0646 \u0644\u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621\u060c \u0641\u0642\u062f \u062a\u0644\u0627\u062d\u0638 \u0628\u0639\u0636 \u0627\u0644\u0646\u0633\u0627\u0621 \u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0646\u0632\u064a\u0641 \u0627\u0644\u062d\u064a\u0636 \u0648\u062a\u063a\u064a\u0631\u0627\u062a \u0641\u0649 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629.<\/p>\n\n\n\n<p>\u0644\u0630\u0644\u0643\u060c \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0644\u0627\u062a\u064a \u062a\u0633\u062a\u062e\u062f\u0645\u0647 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0625\u0630\u0627 \u0644\u0627\u062d\u0638\u0646 \u0623\u064a \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u062f\u0648\u0631\u062a\u0647\u0646 \u0627\u0644\u0634\u0647\u0631\u064a\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h--17\"><strong>\u0631\u0648\u0643\u062a\u0627\u0646 \u0648\u0627\u0644\u0646\u0648\u0645<\/strong><\/h3>\n\n\n\n<p>\u0639\u0627\u062f\u0629\u060c \u0644\u0627 \u062a\u0633\u0628\u0628 \u0647\u0630\u0647 \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0646\u0648\u0645\u060c \u0648\u0644\u0627 \u064a\u0648\u062c\u062f \u0623\u064a \u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646\u0647\u0645\u0627.<\/p>\n\n\n\n<p>\u0648\u0644\u0643\u0646\u060c \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062e\u0645\u0648\u0644 \u0648\u0627\u0644\u0636\u0639\u0641\u060c \u0641\u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628\u060c \u0644\u0623\u0646 \u0647\u0630\u0647 \u0645\u0646 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u0644\u062f\u0648\u0627\u0621.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h--18\"><strong>\u0631\u0648\u0643\u062a\u0627\u0646 \u0648\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631<\/strong><\/h3>\n\n\n\n<p>\u0642\u062f \u062a\u0633\u0628\u0628 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u0643\u0623\u062b\u0631 \u062c\u0627\u0646\u0628\u064a \u0644\u0647\u0627\u060c \u062d\u062a\u0649 \u0628\u0639\u062f \u0627\u0644\u062a\u0648\u0642\u0641 \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062f\u0648\u0627\u0621.<\/p>\n\n\n\n<p>\u0644\u0630\u0644\u0643\u060c \u064a\u0641\u0636\u0644 \u0627\u0644\u0627\u0639\u062a\u0646\u0627\u0621 \u0628\u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u063a\u0630\u064a\u062a\u0647 \u0644\u0644\u062d\u062f \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h--19\"><strong>\u0631\u0648\u0643\u062a\u0627\u0646 \u0648\u0627\u0644\u062a\u062e\u0633\u064a\u0633<\/strong><\/h3>\n\n\n\n<p>\u062a\u0624\u062b\u0631 \u0647\u0630\u0647 \u0627\u0644\u062d\u0628\u0648\u0628 \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0648\u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u0629\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0633\u0628\u0628 \u062e\u0633\u0627\u0631\u0629 \u0641\u064a \u0627\u0644\u0648\u0632\u0646.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--20\"><strong>\u0647\u0644 \u062a\u0624\u062b\u0631 \u062d\u0628\u0648\u0628 \u0627\u0644\u0631\u0648\u0643\u062a\u0627\u0646 \u0639\u0644\u0649 \u0627\u0644\u062e\u0635\u0648\u0628\u0629\u061f<\/strong><\/h2>\n\n\n\n<p>\u0644\u0627 \u064a\u0648\u062c\u062f \u062f\u0644\u064a\u0644 \u0648\u0627\u0636\u062d \u064a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u062d\u0628\u0648\u0628 \u0631\u0648\u0643\u062a\u0627\u0646 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062e\u0635\u0648\u0628\u0629 \u0644\u062f\u0649 \u0627\u0644\u0631\u062c\u0627\u0644 \u0623\u0648 \u0627\u0644\u0646\u0633\u0627\u0621.<\/p>\n\n\n\n<p>\u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0639\u062f\u0645 \u062a\u0646\u0627\u0648\u0644 \u0647\u0630\u0647 \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062d\u0627\u0648\u0644\u064a\u0646 \u0627\u0644\u0625\u0646\u062c\u0627\u0628 \u0623\u0648 \u0627\u0644\u062d\u0645\u0644.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--21\"><strong>\u0645\u0627 \u0647\u064a \u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0631\u0648\u0643\u062a\u0627\u0646 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0628\u0639\u064a\u062f\u061f<\/strong><\/h2>\n\n\n\n<p><strong>\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0642\u062f \u064a\u0633\u0628\u0628 \u0631\u0648\u0643\u062a\u0627\u0646 \u0627\u0642\u0631\u0627\u0635 \u0628\u0639\u0636 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0628\u0639\u064a\u062f\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0638\u0647\u0648\u0631 \u0643\u062f\u0645\u0627\u062a \u063a\u064a\u0631 \u0645\u0628\u0631\u0631\u0629\u060c \u0623\u0648 \u0627\u0644\u0646\u0632\u064a\u0641 \u0628\u0633\u0647\u0648\u0644\u0629 \u0623\u0643\u0628\u0631\u060c \u0644\u0623\u0646 \u0630\u0644\u0643 \u0639\u0644\u0627\u0645\u0627\u062a \u0639\u0644\u0649 \u0627\u0636\u0637\u0631\u0627\u0628 \u062a\u062e\u062b\u0631 \u0627\u0644\u062f\u0645.<\/li>\n\n\n\n<li>\u0646\u0642\u0635 \u0641\u064a \u0627\u0644\u0647\u064a\u0645\u0648\u062c\u0644\u0648\u0628\u064a\u0646\u060c \u0628\u0633\u0628\u0628 \u0646\u0642\u0635 \u0643\u0631\u0627\u062a \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621.<\/li>\n\n\n\n<li>\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0639\u062f\u0648\u0649 \u0645\u062a\u0643\u0631\u0631\u0629 \u0623\u0648 \u0627\u0644\u0645\u0639\u0627\u0646\u0627\u0629 \u0645\u0646 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0644\u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644 \u0645\u0646 \u0627\u0644\u0645\u062a\u0648\u0642\u0639&nbsp; \u0623\u0648 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0636\u0639\u0641 \u0623\u0648 \u0628\u0627\u0644\u062f\u0648\u0627\u0631\u060c \u0648\u0631\u0628\u0645\u0627 \u0628\u0634\u062d\u0648\u0628 \u0627\u0644\u062c\u0644\u062f\u060c \u0641\u0642\u062f \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0639\u0644\u0627\u0645\u0627\u062a \u0639\u0644\u0649 \u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u064a \u0627\u0644\u062f\u0645.<\/li>\n\n\n\n<li>\u0632\u064a\u0627\u062f\u0629 \u0646\u0633\u0628\u0629 <a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d8%af%d9%87%d9%88%d9%86-%d8%a7%d9%84%d8%ab%d9%84%d8%a7%d8%ab%d9%8a%d8%a9\/\">\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629<\/a> \u0648<a href=\"https:\/\/doctorak.com\/blog\/%d8%a3%d8%b9%d8%b1%d8%a7%d8%b6-%d8%a7%d8%b1%d8%aa%d9%81%d8%a7%d8%b9-%d8%a7%d9%84%d9%83%d9%88%d9%84%d9%8a%d8%b3%d8%aa%d8%b1%d9%88%d9%84\/\">\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644<\/a> \u0628\u0627\u0644\u062f\u0645.<\/li>\n\n\n\n<li>\u062d\u062f\u0648\u062b \u062a\u063a\u064a\u0631\u0627\u062a \u0645\u0632\u0627\u062c\u064a\u0629\u060c \u0623\u0648 \u0645\u0634\u0627\u0643\u0644 \u0646\u0641\u0633\u064a\u0629 \u0623\u062e\u0631\u0649\u060c \u0645\u062b\u0644 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628.<\/li>\n\n\n\n<li>\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631.<\/li>\n\n\n\n<li>\u0627\u0644\u0645\u0639\u0627\u0646\u0627\u0629 \u0645\u0646 \u0623\u0644\u0645 \u0634\u062f\u064a\u062f \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u0645\u0639 \u0623\u0648 \u0628\u062f\u0648\u0646 \u0625\u0633\u0647\u0627\u0644 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628<a href=\"https:\/\/doctorak.com\/blog\/%d8%aa%d8%b9%d8%b1%d9%81-%d8%b9%d9%84%d9%89-%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d8%ba%d8%ab%d9%8a%d8%a7%d9%86-%d9%88%d8%a7%d9%84%d9%82%d8%a6-%d9%88%d8%b7%d8%b1%d9%82-%d8%a7%d9%84%d8%b9%d9%84\/\">\u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0623\u0648 \u0627\u0644\u0642\u064a\u0621<\/a>.<\/li>\n\n\n\n<li>\u0625\u0633\u0647\u0627\u0644 \u0645\u0639 \u0648\u062c\u0648\u062f \u062f\u0645 \u0641\u064a\u0647.<\/li>\n\n\n\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0622\u0644\u0627\u0645 \u0641\u064a \u0627\u0644\u0645\u0641\u0627\u0635\u0644\u060c \u0648\u0636\u0639\u0641 \u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0645\u0639 \u0648\u062c\u0648\u062f \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u062a\u062d\u0631\u064a\u0643 \u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646 \u0623\u0648 \u0627\u0644\u0633\u0627\u0642\u064a\u0646.<\/li>\n\n\n\n<li>\u062a\u062d\u0648\u0644 \u0628\u064a\u0627\u0636 \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0625\u0644\u0649 \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0623\u0635\u0641\u0631&nbsp; \u0623\u0648 \u062a\u062d\u0648\u0644 \u0644\u0648\u0646 \u0627\u0644\u0628\u0634\u0631\u0629 \u0625\u0644\u0649 \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0623\u0635\u0641\u0631\u060c \u0648\u0642\u062f \u064a\u0634\u064a\u0631 \u0630\u0644\u0643 \u0625\u0644\u0649 \u0648\u062c\u0648\u062f \u0627\u0644\u062a\u0647\u0627\u0628 \u0641\u064a \u0627\u0644\u0643\u0628\u062f.<\/li>\n\n\n\n<li>\u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u0628\u0648\u0644\u060c \u0645\u0645\u0627 \u064a\u062f\u0644 \u0639\u0644\u0649 \u0648\u062c\u0648\u062f \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0643\u0644\u0649.<\/li>\n\n\n\n<li>\u0648\u062c\u0648\u062f \u0635\u062f\u0627\u0639 \u062f\u0627\u0626\u0645 \u0644\u0627 \u064a\u0632\u0648\u0644.<\/li>\n\n\n\n<li>\u062d\u062f\u0648\u062b \u062a\u063a\u064a\u0631\u0627\u062a \u0645\u0641\u0627\u062c\u0626\u0629 \u0641\u064a \u0627\u0644\u0628\u0635\u0631\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0639\u062f\u0645 \u0627\u0644\u0631\u0624\u064a\u0629 \u0641\u064a \u0627\u0644\u0644\u064a\u0644.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--22\"><strong>\u0647\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0631\u0648\u0643\u062a\u0627\u0646 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645\u061f<\/strong><\/h2>\n\n\n\n<p><strong>\u0646\u0639\u0645\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u062d\u0628\u0648\u0628 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645\u060c&nbsp; \u0641\u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u062a\u0632\u062f\u0627\u062f \u062e\u0637\u0631 \u062d\u062f\u0648\u062b \u0628\u0639\u0636 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062f\u0648\u0627\u0621 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629\u060c \u0645\u062b\u0644:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u062c\u0641\u0627\u0641 \u0627\u0644\u0634\u062f\u064a\u062f<\/li>\n\n\n\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0639\u0628<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0639\u064a\u0646 \u0648\u0627\u0644\u0634\u0641\u0627\u0647 \u0648\u0627\u0644\u062c\u0644\u062f<\/li>\n\n\n\n<li><a href=\"https:\/\/doctorak.com\/blog\/%d9%87%d8%b4%d8%a7%d8%b4%d8%a9-%d8%a7%d9%84%d8%b9%d8%b8%d8%a7%d9%85\/\">\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/a> \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644&nbsp;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--23\"><strong>\u0647\u0644 \u0647\u0646\u0627\u0643 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0646\u0641\u0633\u064a\u0629 \u0645\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0631\u0648\u0643\u062a\u0627\u0646\u061f<\/strong><\/h2>\n\n\n\n<p><strong>\u0646\u0639\u0645\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u0642\u0631\u0627\u0635 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0634\u062e\u0635\u060c \u0648\u0645\u0646 \u0628\u0639\u0636 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>&nbsp;\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/li>\n\n\n\n<li><a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d8%b6%d8%b7%d8%b1%d8%a7%d8%a8-%d8%a7%d9%84%d9%82%d9%84%d9%82-%d8%a7%d9%84%d8%a7%d8%ac%d8%aa%d9%85%d8%a7%d8%b9%d9%8a\/\">\u0627\u0644\u0642\u0644\u0642<\/a><\/li>\n\n\n\n<li>\u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629<\/li>\n\n\n\n<li>\u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643 \u0648\u0627\u0644\u0634\u062e\u0635\u064a\u0629<\/li>\n<\/ul>\n\n\n\n<p>\u0644\u0630\u0644\u0643\u060c \u064a\u062c\u0628 \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062f\u0648\u0627\u0621 \u0648\u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u0627\u0644\u0637\u0628\u064a\u0628 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631 \u0641\u064a \u062d\u0627\u0644\u0629 \u0638\u0647\u0648\u0631 \u0623\u064a \u0623\u0639\u0631\u0627\u0636 \u0646\u0641\u0633\u064a\u0629 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0631\u0648\u0643\u062a\u0627\u0646.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--24\"><strong>\u0645\u0627 \u0647\u064a \u0627\u0644\u062a\u062f\u0627\u062e\u0644\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0644\u062d\u0628\u0648\u0628 \u0631\u0648\u0643\u062a\u0627\u0646\u061f<\/strong><\/h2>\n\n\n\n<p><strong>\u0642\u062f \u064a\u062a\u062f\u0627\u062e\u0644<\/strong> <strong>\u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0645\u0639 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644\u0647\u0645\u0627 \u0633\u0648\u064a\u0627\u064b\u060c \u0648\u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0641\u064a\u0646\u064a\u062a\u0648\u064a\u0646<\/li>\n\n\n\n<li><a href=\"https:\/\/doctorak.com\/blog\/%d8%b9%d8%b4%d8%a8%d8%a9-%d8%a7%d9%84%d9%82%d8%af%d9%8a%d8%b3%d9%8a%d9%86\/\">\u0646\u0628\u062a\u0629 \u0633\u0627\u0646\u062a \u062c\u0648\u0646&nbsp;<\/a><\/li>\n\n\n\n<li>\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0623\u0648 \u0627\u0644\u0645\u0639\u0627\u062f\u0646&nbsp;<\/li>\n\n\n\n<li><a href=\"https:\/\/doctorak.com\/blog\/%d9%85%d9%8a%d8%b2%d8%a7%d8%aa-%d9%88%d8%b9%d9%8a%d9%88%d8%a8-%d9%83%d8%a8%d8%b3%d9%88%d9%84%d8%a9-%d9%85%d9%86%d8%b9-%d8%a7%d9%84%d8%ad%d9%85%d9%84\/\">\u062d\u0628\u0648\u0628 \u0645\u0646\u0639 \u0627\u0644\u062d\u0645\u0644<\/a> \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0628\u0631\u0648\u062c\u0633\u062a\u064a\u0646 \u0641\u0642\u0637&nbsp;<\/li>\n\n\n\n<li>\u0645\u0636\u0627\u062f \u062d\u064a\u0648\u064a \u0627\u0644\u062a\u062a\u0631\u0627\u0633\u064a\u0643\u0644\u064a\u0646\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u062f\u0648\u0643\u0633\u064a\u0633\u064a\u0643\u0644\u064a\u0646 \u0623\u0648 \u0627\u0644\u0645\u064a\u0646\u0648\u0633\u064a\u0643\u0644\u064a\u0646<\/li>\n\n\n\n<li>\u0627\u0644\u0623\u0633\u0628\u0631\u064a\u0646 \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u0633\u062a\u064a\u0631\u0648\u0626\u064a\u062f\u064a\u0629 (NSAIDs)<\/li>\n\n\n\n<li>\u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0646<\/li>\n\n\n\n<li>\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--6\"><strong>\u0645\u0627 \u0647\u064a \u0645\u0648\u0627\u0646\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0631\u0648\u0643\u062a\u0627\u0646 \u0627\u0642\u0631\u0627\u0635\u061f<\/strong><\/h2>\n\n\n\n<p><strong>\u064a\u0645\u0646\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 <\/strong>\u0647<strong>\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0645\u0639\u0627\u0646\u0627\u0629 \u0645\u0646 \u0631\u062f \u0641\u0639\u0644 \u062a\u062d\u0633\u0633\u064a \u062a\u062c\u0627\u0647 \u0645\u0627\u062f\u0629 \u0627\u0644\u0623\u064a\u0632\u0648\u062a\u0631\u064a\u062a\u064a\u0646\u0648\u064a\u0646 \u0623\u0648 \u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a \u0623\u0648 \u0641\u0648\u0644 \u0627\u0644\u0635\u0648\u064a\u0627.<\/li>\n\n\n\n<li>\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u062a\u0642\u0644 \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0639\u0646 12 \u0633\u0646\u0629.<\/li>\n\n\n\n<li><strong>\u0639\u0646\u062f \u0645\u062d\u0627\u0648\u0644\u0629 \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0644\u0647:<\/strong> \u062d\u064a\u062b \u064a\u062c\u0628 \u062a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0644\u0648\u0627\u062a\u064a \u064a\u062a\u0644\u0642\u064a\u0646 \u0631\u0648\u0643\u062a\u0627\u0646 \u0648\u0633\u064a\u0644\u0629 \u0645\u0646\u0639 \u0627\u0644\u062d\u0645\u0644 \u0641\u0639\u0627\u0644\u0629 \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0628\u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0623\u062b\u0646\u0627\u0621 \u0641\u062a\u0631\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0644\u0641\u062a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0628\u0639\u062f \u0627\u0646\u062a\u0647\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u062c.<\/li>\n\n\n\n<li>\u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629<\/li>\n\n\n\n<li>\u0627\u0644\u0645\u0639\u0627\u0646\u0627\u0629 \u0645\u0646 \u062d\u0627\u0644\u0629 \u0635\u062d\u064a\u0629 \u0646\u0641\u0633\u064a\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0630\u0647\u0627\u0646 \u0648\u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a \u0623\u0648 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u062d\u0648\u0644 \u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631.<\/li>\n\n\n\n<li>\u0644\u062f\u064a\u0643 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0643\u0628\u062f \u0623\u0648 \u0627\u0644\u0643\u0644\u0649.<\/li>\n\n\n\n<li>\u0648\u062c\u0648\u062f \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0623\u0648 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0623\u062e\u0631\u0649 \u0641\u064a \u0627\u0644\u062f\u0645.<\/li>\n\n\n\n<li>\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0644\u062f\u064a\u0647\u0645 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/li>\n\n\n\n<li>\u0627\u0644\u0645\u0639\u0627\u0646\u0627\u0629 \u0645\u0646 \u0645\u0631\u0636 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643<a href=\"https:\/\/doctorak.com\/blog\/%d9%85%d8%b1%d8%b6-%d9%83%d8%b1%d9%88%d9%86\/\"> \u0645\u0631\u0636 \u0643\u0631\u0648\u0646<\/a> \u0623\u0648<a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d8%aa%d9%87%d8%a7%d8%a8-%d8%a7%d9%84%d9%82%d9%88%d9%84%d9%88%d9%86-%d8%a7%d9%84%d8%aa%d9%82%d8%b1%d8%ad%d9%8a\/\"> \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0627\u0644\u062a\u0642\u0631\u062d\u064a<\/a>.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h--26\"><strong>\u0631\u0648\u0643\u062a\u0627\u0646 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629<\/strong><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h--27\">\u062d\u064a\u062b \u062a\u0646\u062a\u0642\u0644 \u062d\u0628\u0648\u0628 \u0627\u0644\u0631\u0648\u0643\u062a\u0627\u0646 \u0625\u0644\u0649 \u0627\u0644\u0631\u0636\u064a\u0639 \u0639\u0628\u0631 \u062d\u0644\u064a\u0628 \u0627\u0644\u062b\u062f\u064a\u060c \u0648\u062a\u0624\u062b\u0631 \u0639\u0644\u064a\u0647 \u0628\u0627\u0644\u0633\u0644\u0628.<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h--28\"><strong>\u0631\u0648\u0643\u062a\u0627\u0646 \u0648\u0627\u0644\u062d\u0645\u0644<\/strong><\/h3>\n\n\n\n<p>\u064a\u062c\u0628 \u062a\u062c\u0646\u0628 \u062a\u0646\u0627\u0648\u0644 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u062d\u0645\u0644 \u0623\u0648 \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0644\u0647\u060c \u0648\u0630\u0644\u0643 \u0644\u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u0631\u0648\u0643\u062a\u0627\u0646 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u062a\u0634\u0648\u0647\u0627\u062a \u062e\u0644\u0642\u064a\u0629 \u0644\u0644\u062c\u0646\u064a\u0646.&nbsp;<\/p>\n\n\n\n<p>\u0648\u0641\u064a \u062d\u0627\u0644\u0629 \u0623\u0646 \u0623\u0635\u0628\u062d\u062a \u0627\u0644\u0645\u0631\u0623\u0629 \u062d\u0627\u0645\u0644\u0627\u064b \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u062d\u0628\u0648\u0628 \u0631\u0648\u0643\u062a\u0627\u0646\u060c \u0641\u064a\u062c\u0628 \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062f\u0648\u0627\u0621 \u0648\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631.<\/p>\n\n\n\n<p>\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062c\u062f\u064b\u0627 \u0627\u062a\u0628\u0627\u0639 \u0628\u0639\u0636 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u0635\u0627\u0631\u0645\u0629 \u0644\u0645\u0646\u0639 \u0627\u0644\u062d\u0645\u0644 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0644\u0645\u062f\u0629 \u0634\u0647\u0631 \u0628\u0639\u062f \u0627\u0644\u062a\u0648\u0642\u0641 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0647.<\/p>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644 \u0631\u0648\u0643\u062a\u0627\u0646 \u0644\u0644\u0631\u062c\u0627\u0644\u060c \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0632\u0648\u062c\u0627\u062a\u0647\u0645 \u064a\u062e\u0637\u0637\u0648\u0646 \u0644\u0644\u062d\u0645\u0644 \u0623\u0648 \u0643\u0627\u0646\u062a \u062d\u0627\u0645\u0644\u060c \u0641\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0644\u0627 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062c\u0646\u064a\u0646.<\/p>\n\n\n\n<p><strong>\u062d\u0628\u0648\u0628 \u0627\u0644\u0631\u0648\u0643\u062a\u0627\u0646 \u0644\u0644\u0627\u0637\u0641\u0627\u0644<\/strong><\/p>\n\n\n\n<p>\u064a\u0645\u0646\u0639 \u062a\u0646\u0627\u0648\u0644 \u0631\u0648\u0643\u062a\u0627\u0646 \u0627\u0642\u0631\u0627\u0635 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0623\u0642\u0644 \u0645\u0646 12 \u0633\u0646\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--29\"><strong>\u0646\u0635\u0627\u0626\u062d \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062d\u0628\u0648\u0628 \u0627\u0644\u0631\u0648\u0643\u062a\u0627\u0646<\/strong><\/h2>\n\n\n\n<p><strong>\u064a\u062c\u0628 \u0627\u062a\u0628\u0627\u0639 \u0628\u0639\u0636 \u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062f\u0648\u0627\u0621 Roaccutane\u060c \u0648\u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062a\u062c\u0646\u0628 \u062d\u062f\u0648\u062b \u062d\u0645\u0644:<\/strong> \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0623\u0648 \u0627\u0644\u0644\u0627\u0626\u064a \u064a\u062e\u0637\u0637\u0646 \u0644\u0644\u062d\u0645\u0644 \u0639\u062f\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062f\u0648\u0627\u0621 \u0631\u0648\u0643\u062a\u0627\u0646\u060c \u062d\u064a\u062b \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u062c\u0646\u064a\u0646 \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u062a\u0634\u0648\u0647\u0627\u062a \u062e\u0637\u064a\u0631\u0629.<\/li>\n\n\n\n<li><strong>\u0625\u062c\u0631\u0627\u0621 \u062a\u062d\u0644\u064a\u0644 \u0631\u0648\u0643\u062a\u0627\u0646: <\/strong>\u0642\u0628\u0644 \u0628\u062f\u0621 \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0628\u0634\u0643\u0644 \u062f\u0648\u0631\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u0648\u0628\u0639\u062f \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0634\u0647\u0631.<\/li>\n\n\n\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0631\u0637\u0628\u0627\u062a \u0644\u0644\u062c\u0644\u062f \u0648\u0645\u0631\u0637\u0628\u0627\u062a \u0627\u0644\u0634\u0641\u0627\u0647:<\/strong> \u0644\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u062c\u0641\u0627\u0641 \u0627\u0644\u0630\u064a \u0642\u062f \u064a\u0633\u0628\u0628\u0647 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621.<\/li>\n\n\n\n<li><strong>\u0648\u0636\u0639 \u0627\u0644\u0642\u0637\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u062f\u0645\u0648\u0639 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a\u0629:<\/strong> \u0644\u0644\u062d\u062f \u0645\u0646 <a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d8%b3%d8%a8%d8%a7%d8%a8-%d8%ac%d9%81%d8%a7%d9%81-%d8%a7%d9%84%d8%b9%d9%8a%d9%86\/\">\u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646<\/a>.<\/li>\n\n\n\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0633\u0627\u0626\u0644 \u0645\u0646\u0639 \u062d\u0645\u0644 \u0641\u0639\u0627\u0644\u0629:<\/strong> \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0644\u0627\u062a\u064a \u064a\u062a\u0646\u0627\u0648\u0644\u0646 \u0631\u0648\u0643\u062a\u0627\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0633\u0627\u0626\u0644 \u0645\u0646\u0639 \u0627\u0644\u062d\u0645\u0644 \u0641\u0639\u0627\u0644\u0629 \u0642\u0628\u0644 \u0648\u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0644\u0645\u062f\u0629 \u0634\u0647\u0631 \u0628\u0639\u062f \u062a\u0648\u0642\u0641 \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u062d\u0645\u0644.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633: <\/strong>\u064a\u062c\u0628 \u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u0629 \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f\u060c \u0644\u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u064a\u0633\u0628\u0628 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0648\u062d\u0631\u0648\u0642 \u0627\u0644\u0634\u0645\u0633.<\/li>\n\n\n\n<li><strong>\u062a\u062c\u0646\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u0644\u0639\u0644\u0627\u062c \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628.<\/strong><\/li>\n\n\n\n<li><strong>\u0639\u062f\u0645 \u0627\u0644\u062a\u0628\u0631\u0639 \u0628\u0627\u0644\u062f\u0645:<\/strong> \u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u0628\u0631\u0639 \u0628\u0627\u0644\u062f\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0644\u0645\u062f\u0629 \u0634\u0647\u0631 \u0628\u0639\u062f \u062a\u0648\u0642\u0641 \u0627\u0644\u0639\u0644\u0627\u062c.<\/li>\n\n\n\n<li><strong>&nbsp;\u062a\u062c\u0646\u0628 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 A:<\/strong> \u062d\u064a\u062b \u0642\u062f \u064a\u0632\u064a\u062f \u0630\u0644\u0643 \u0645\u0646 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0627\u0644\u062f\u0648\u0627\u0621 \u0648\u064a\u0633\u0628\u0628 \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u062e\u0637\u064a\u0631\u0629.<\/li>\n\n\n\n<li><strong>\u062a\u062c\u0646\u0628 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0644\u0644\u064a\u0632\u0631 \u0648\u0627\u0644\u0634\u0645\u0639:<\/strong> \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0628\u0639\u062f 6 \u0623\u0634\u0647\u0631 \u0645\u0646 \u0627\u0644\u062a\u0648\u0642\u0641 \u0645\u0646 \u062a\u0646\u0627\u0648\u0644\u0647.<\/li>\n\n\n\n<li>\u064a\u0645\u0643\u0646 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0634\u0639\u0631 \u0628\u0648\u0627\u0633\u0637\u0629 \u0643\u0631\u064a\u0645\u0627\u062a \u0627\u0644\u0625\u0632\u0627\u0644\u0629.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h--30\"><strong>\u0631\u0648\u0643\u062a\u0627\u0646 \u0648\u0627\u0644\u0644\u064a\u0632\u0631<\/strong><\/h3>\n\n\n\n<p>\u064a\u064f\u0646\u0635\u062d \u0628\u0639\u062f\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0644\u0644\u064a\u0632\u0631 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u062d\u0628\u0648\u0628 \u0627\u0644\u0631\u0648\u0643\u062a\u0627\u0646 \u0648\u0628\u0639\u062f 6 \u0623\u0634\u0647\u0631 \u0645\u0646 \u0627\u0644\u062a\u0648\u0642\u0641 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u0648\u0630\u0644\u0643 \u062a\u062c\u0646\u0628\u0627\u064b \u0644\u062d\u062f\u0648\u062b \u0645\u0634\u0627\u0643\u0644 \u062c\u0644\u062f\u064a\u0629.<\/p>\n\n\n\n<p>\u062d\u064a\u062b \u0623\u0646 \u0627\u0644\u0644\u064a\u0632\u0631 \u064a\u0632\u064a\u062f \u0645\u0646 \u062a\u0631\u0642\u0642 \u0627\u0644\u062c\u0644\u062f\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0632\u064a\u062f \u0645\u0646 \u062c\u0641\u0627\u0641 \u0627\u0644\u062c\u0644\u062f \u0648\u062a\u0647\u064a\u062c\u0647 \u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644 \u0631\u0648\u0643\u062a\u0627\u0646 \u0645\u0639 \u0639\u0645\u0644 \u0644\u0644\u064a\u0632\u0631 \u0644\u0644\u0634\u0639\u0631.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--31\"><strong>\u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0643\u064a\u0627\u062c \u0623\u062b\u0646\u0627\u0621 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0631\u0648\u0643\u062a\u0627\u0646\u061f<\/strong><\/h2>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0643\u064a\u0627\u062c \u0623\u062b\u0646\u0627\u0621 \u062a\u0646\u0627\u0648\u0644 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621\u060c \u0648\u0644\u0643\u0646 \u064a\u062c\u0628 \u062a\u062c\u0646\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0646\u062a\u062c\u0627\u062a \u062a\u0633\u0628\u0628 \u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u0627\u0644\u062a\u0647\u064a\u062c \u0645\u062b\u0644 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0643\u062d\u0648\u0644 \u0623\u0648 \u0627\u0644\u0643\u0628\u0631\u064a\u062a.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--32\"><strong>\u0645\u0627 \u0647\u064a \u0627\u0644\u062a\u062d\u0627\u0644\u064a\u0644 \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629 \u0644\u0631\u0648\u0643\u062a\u0627\u0646\u061f<\/strong><\/h2>\n\n\n\n<p><strong>\u0646\u0638\u0631\u0627\u064b\u060c \u0644\u0623\u0646 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0648\u0645\u0648\u0627\u0646\u0639 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0631\u0648\u0643\u062a\u0627\u0646 \u0643\u062b\u064a\u0631\u0629\u060c \u0641\u064a\u062c\u0628 \u0625\u062c\u0631\u0627\u0621 \u0628\u0639\u0636 \u0627\u0644\u062a\u062d\u0627\u0644\u064a\u0644 \u0642\u0628\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u060c \u0648\u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u062a\u062d\u0627\u0644\u064a\u0644 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u062d\u0644\u064a\u0644 \u0635\u0648\u0631\u0629 \u062f\u0645 \u0643\u0627\u0645\u0644\u0629\u060c \u0644\u0645\u0639\u0631\u0641\u0629 \u0646\u0633\u0628\u0629 \u0627\u0644\u0647\u064a\u0645\u0648\u062c\u0644\u0648\u0628\u064a\u0646 \u0648\u0639\u062f\u062f \u0643\u0631\u064a\u0627\u062a \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0648\u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0648\u0627\u0644\u0635\u0641\u0627\u0626\u062d \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/li>\n\n\n\n<li>&nbsp;\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0627\u0644\u0630\u064a \u064a\u062a\u0636\u0645\u0646 \u062a\u062d\u0644\u064a\u0644 \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0648\u0646\u0633\u0628\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629.<\/li>\n\n\n\n<li>\u0627\u062e\u062a\u0628\u0627\u0631 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0643\u0628\u062f\u060c \u0627\u0644\u0630\u064a \u064a\u0648\u0636\u062d \u0646\u0633\u0628\u0629 \u0627\u0646\u0632\u064a\u0645\u0627\u062a \u0627\u0644\u0643\u0628\u062f.<\/li>\n\n\n\n<li>\u062a\u062d\u0644\u064a\u0644 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0643\u0644\u0649.<\/li>\n\n\n\n<li>\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0633\u0643\u0631 \u0628\u0627\u0644\u062f\u0645.<\/li>\n\n\n\n<li>\u0625\u062c\u0631\u0627\u0621 \u0627\u062e\u062a\u0628\u0627\u0631 \u062d\u0645\u0644 \u0644\u0644\u0633\u064a\u062f\u0627\u062a \u0627\u0644\u0645\u062a\u0632\u0648\u062c\u0627\u062a \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0631\u0648\u0643\u062a\u0627\u0646\u060c \u0648\u0623\u062b\u0646\u0627\u0621 \u0641\u062a\u0631\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u0648\u0628\u0639\u062f \u0634\u0647\u0631 \u0645\u0646 \u0627\u0644\u0627\u0646\u062a\u0647\u0627\u0621 \u0645\u0646 \u0641\u062a\u0631\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u0648\u0630\u0644\u0643 \u0644\u062e\u0637\u0648\u0631\u0629 \u062d\u062f\u0648\u062b \u062d\u0645\u0644 \u0641\u064a \u0641\u062a\u0631\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0631\u0648\u0643\u062a\u0627\u0646 \u0648\u0628\u0639\u062f \u0634\u0647\u0631 \u0645\u0646 \u062a\u0648\u0642\u0641 \u062a\u0646\u0627\u0648\u0644\u0647\u060c \u0644\u0627\u0646\u0647 \u064a\u0633\u0628\u0628 \u062a\u0634\u0648\u0647\u0627\u062a \u0644\u0644\u062c\u0646\u064a\u0646.<\/li>\n<\/ul>\n\n\n\n<p>\u0639\u0627\u062f\u0629\u060c \u0645\u0627 \u064a\u0637\u0644\u0628 \u0627\u0644\u0637\u0628\u064a\u0628 \u0647\u0630\u0647 \u0627\u0644\u062a\u062d\u0627\u0644\u064a\u0644 \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0631\u0648\u0643\u062a\u0627\u0646\u060c \u0648\u0628\u0639\u062f \u0634\u0647\u0631 \u0645\u0646 \u0627\u0644\u062a\u0648\u0642\u0641 \u0645\u0646 \u062a\u0646\u0627\u0648\u0644\u0647\u060c \u0648\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0642\u062f \u064a\u0637\u0644\u0628 \u0627\u0644\u0637\u0628\u064a\u0628 \u0647\u0630\u0647 \u0627\u0644\u062a\u062d\u0627\u0644\u064a\u0644 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u062d\u0628\u0648\u0628 \u0631\u0648\u0643\u062a\u0627\u0646.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--33\"><strong>\u0627\u0644\u062a\u062e\u0632\u064a\u0646<\/strong><\/h2>\n\n\n\n<p>\u062a\u064f\u062e\u0632\u0646 \u062d\u0628\u0648\u0628 \u0627\u0644\u0631\u0648\u0643\u062a\u0627\u0646 \u0641\u064a \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u063a\u0631\u0641\u0629 \u0628\u0639\u064a\u062f\u0627\u064b \u0639\u0646 \u0627\u0644\u0636\u0648\u0621 \u0648\u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0648\u0628\u0639\u064a\u062f\u0627\u064b \u0639\u0646 \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633\u060c \u0648\u0628\u0639\u064a\u062f\u0627\u064b \u0639\u0646 \u0645\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0641\u0627\u0644.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--34\"><strong>\u0627\u0644\u0634\u0631\u0643\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629<\/strong><\/h2>\n\n\n\n<p>\u062a\u064f\u0635\u0646\u0639 \u062d\u0628\u0648\u0628 \u0627\u0644\u0631\u0648\u0643\u062a\u0627\u0646 \u0628\u0648\u0627\u0633\u0637\u0629 \u0634\u0631\u0643\u0629 \u0631\u0648\u0634 (Roche).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--35\"><strong>\u0643\u0645 \u0633\u0639\u0631 \u062d\u0628\u0648\u0628 \u0627\u0644\u0631\u0648\u0643\u062a\u0627\u0646\u061f<\/strong><\/h2>\n\n\n\n<p>\u062a\u062a\u0643\u0648\u0646 \u0639\u0628\u0648\u0629 \u0631\u0648\u0643\u062a\u0627\u0646 10 \u0645\u062c\u0645 \u0645\u0646 30 \u0642\u0631\u0635\u0627\u064b\u060c \u0648\u064a\u0628\u0644\u063a \u0633\u0639\u0631 \u0631\u0648\u0643\u062a\u0627\u0646 10 \u0645\u062c\u0645 \u0647\u0648 126 \u062c\u0646\u064a\u0647 \u0645\u0635\u0631\u064a \u0644\u0644\u0639\u0644\u0628\u0629 \u0627\u0644\u0648\u0627\u062d\u062f\u0629.<\/p>\n\n\n\n<p>\u0623\u0645\u0627 \u0633\u0639\u0631 \u0631\u0648\u0643\u062a\u0627\u0646 20 \u0645\u062c\u0645 \u0647\u0648&nbsp; 300 \u062c\u0646\u064a\u0647 \u0645\u0635\u0631\u064a \u0644\u0644\u0639\u0644\u0628\u0629 \u0627\u0644\u0648\u0627\u062d\u062f\u0629 \u0627\u0644\u0645\u0643\u0648\u0646\u0629 \u0645\u0646 30 \u0642\u0631\u0635\u0627\u064b.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--36\"><strong>\u0628\u062f\u0627\u0626\u0644 \u0627\u0644\u0631\u0648\u0643\u062a\u0627\u0646<\/strong><\/h2>\n\n\n\n<p><strong>\u064a\u0648\u062c\u062f \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0628\u0639\u0636 \u0645\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0641\u0633 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 (\u0627\u0644\u0625\u064a\u0632\u0648\u062a\u0631\u064a\u062a\u064a\u0646\u0648\u064a\u0646)\u060c \u0648\u0645\u0646 \u0623\u0645\u062b\u0644\u0629 \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0625\u064a\u0632\u0648 \u0627\u0643\u0646\u064a\u062a\u064a\u0646 (Iso Acnetin)<\/li>\n\n\n\n<li>\u0646\u062a \u0644\u0648\u0643 (Net look)<\/li>\n\n\n\n<li>\u0631\u0648\u0627\u0643\u064a\u0648\u062a\u0631\u064a\u0643\u0633 (Roaccutrex)<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u0639\u062f \u0645\u0634\u0643\u0644\u0629 \u062d\u0628\u0648\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0639\u0627\u0646\u064a \u0645\u0646\u0647\u0627 \u0627\u0644\u0643\u062b\u064a\u0631\u060c \u0648\u062e\u0627\u0635\u0629 \u0627\u0644\u0634\u0628\u0627\u0628 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0629\u060c \u0648\u0642\u062f \u062a\u0633\u0628\u0628 \u0644\u0647\u0645 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0625\u062d\u0631\u0627\u062c\u060c \u0648\u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u062c\u0631\u0628\u0648\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u0648\u0642\u062f \u064a\u0644\u062c\u0623\u0648\u0646 \u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0645\u0637\u0627\u0641 \u0625\u0644\u0649 \u062d\u0628\u0648\u0628 \u0627\u0644\u0631\u0648\u0643\u062a\u0627\u0646\u060c \u0627\u0644\u062a\u064a \u0642\u062f \u064a\u0635\u0641\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u0639\u0644\u0627\u062c \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0634\u062f\u064a\u062f\u060c \u0627\u0644\u0630\u064a \u0644\u0627 \u064a\u0633\u062a\u062c\u064a\u0628 \u0644\u0623\u064a \u0639\u0644\u0627\u062c\u0627\u062a \u0623\u062e\u0631\u064a\u060c \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0644\u0627 &hellip;<\/p>\n","protected":false},"author":26,"featured_media":15920,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[54,1087],"tags":[3695,3696,3697,3698,3699],"class_list":["post-15642","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-54","category-1087","tag-roaccutane","tag-3696","tag-3697","tag-3698","tag-3699"],"_links":{"self":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/15642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/comments?post=15642"}],"version-history":[{"count":1,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/15642\/revisions"}],"predecessor-version":[{"id":15921,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/15642\/revisions\/15921"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/media\/15920"}],"wp:attachment":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/media?parent=15642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/categories?post=15642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/tags?post=15642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}