{"id":1740,"date":"2019-10-10T07:15:11","date_gmt":"2019-10-10T04:15:11","guid":{"rendered":"https:\/\/doctorak.com\/blog\/?p=1740"},"modified":"2023-08-19T16:06:58","modified_gmt":"2023-08-19T13:06:58","slug":"%d8%a7%d9%84%d8%a5%d8%b3%d8%b9%d8%a7%d9%81%d8%a7%d8%aa-%d8%a7%d9%84%d8%a3%d9%88%d9%84%d9%8a%d8%a9-%d9%84%d9%84%d8%a3%d8%b7%d9%81%d8%a7%d9%84-2","status":"publish","type":"post","link":"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d8%a5%d8%b3%d8%b9%d8%a7%d9%81%d8%a7%d8%aa-%d8%a7%d9%84%d8%a3%d9%88%d9%84%d9%8a%d8%a9-%d9%84%d9%84%d8%a3%d8%b7%d9%81%d8%a7%d9%84-2\/","title":{"rendered":"\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0623\u0647\u0645 \u0627\u0644\u0625\u0633\u0639\u0627\u0641\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 (\u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0623\u0648\u0644)"},"content":{"rendered":"<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0645\u0647\u0645\u0627 \u0628\u0644\u063a\u062a \u062f\u0631\u062c\u0629 \u062d\u0631\u0635 \u0627\u0644\u0623\u0647\u0644 \u0641\u0625\u0646 \u062a\u0635\u0631\u0641\u0627\u062a \u0627\u0644\u0637\u0641\u0644 \u0633\u0631\u064a\u0639\u0629 \u0648\u063a\u064a\u0631 \u0645\u062a\u0648\u0642\u0639\u0629 \u0648\u0631\u062f \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u0635\u062d\u064a\u062d \u0627\u0644\u0633\u0631\u064a\u0639 \u0645\u0646\u0643 \u0648\u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u0625\u0633\u0639\u0627\u0641\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0642\u062f\u00a0\u064a\u0646\u0642\u0630 \u062d\u064a\u0627\u0629 \u0637\u0641\u0644\u0643 \u0623\u0648 \u064a\u0645\u0646\u0639 \u0639\u0646\u0647 \u0636\u0631\u0631\u0627 \u0628\u0627\u0644\u063a\u0627 \u064a\u0624\u062b\u0631 \u0639\u0644\u064a\u0647 \u0641\u064a\u0645\u0627 \u0628\u0639\u062f.<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\"> \u0627\u062e\u062a\u0631\u0646\u0627 \u0641\u064a \u0645\u0642\u0627\u0644\u0646\u0627 \u0647\u0630\u0627 \u0623\u0647\u0645 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u0625\u0633\u0639\u0627\u0641\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u062b\u0644 <span style=\"color: #000000;\"><a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d9%84%d9%8a%d8%b1%d8%a8%d8%a7%d9%86-allerban-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%ad%d8%b3%d8%a7%d8%b3%d9%8a%d9%87-%d9%88%d8%a7%d9%84%d8%b1%d8%a8%d9%88\/\">\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629<\/a> \u0648\u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633 \u0648\u0627\u0644\u0627\u062e\u062a\u0646\u0627\u0642 \u0648\u0627\u0644\u062d\u0631\u0642<\/span> \u0644\u0646\u0639\u0644\u0645 \u0627\u0644\u0623\u0647\u0644 \u0643\u064a\u0641 \u064a\u062a\u0635\u0631\u0641\u0648\u0646 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u062d\u0629 \u0644\u0625\u0646\u0642\u0627\u0630 \u0623\u0637\u0641\u0627\u0644\u0647\u0645.<\/span><\/p>\n<h2><span style=\"color: #0000ff;\"><strong>\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0645\u0641\u0631\u0637\u0629<\/strong><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u062a\u062d\u062f\u062b <\/span><a href=\"https:\/\/www.redcross.org.uk\/first-aid\/learn-first-aid-for-babies-and-children\/allergic-reaction\"><span style=\"font-weight: 400;\">\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0645\u0641\u0631\u0637\u0629<\/span><\/a><span style=\"font-weight: 400;\">\u00a0\u0639\u0644\u0649 \u0647\u064a\u0626\u0629 \u062d\u0643\u0629 \u0641\u0649 \u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0646\u062a\u0641\u0627\u062e \u0641\u064a \u0627\u0644\u064a\u062f\u064a\u0646 \u0648\u0627\u0644\u0642\u062f\u0645\u064a\u0646 \u0648\u0642\u062f \u062a\u062d\u062f\u062b \u0636\u064a\u0642 \u0641\u064a \u0627\u0644\u062a\u0646\u0641\u0633.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"> \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0642\u062f \u062a\u0643\u0648\u0646 \u0644\u062f\u063a\u0629 \u062d\u0634\u0631\u0629 \u0623\u0648 \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643 \u0623\u0648 \u062d\u0628\u0648\u0628 \u0627\u0644\u0644\u0642\u0627\u062d \u0648\u0623\u062d\u064a\u0627\u0646\u0627 \u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0645\u062b\u0644 \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0648\u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0648\u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0648\u0627\u0644\u0628\u064a\u0636.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0627\u062c\u0631\u0627\u0621\u0627\u062a\u00a0\u0627\u0644\u0625\u0633\u0639\u0627\u0641\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u062a\u0628\u062f\u0623 \u0639\u0646\u062f \u0645\u0644\u0627\u062d\u0638\u0629 \u0623\u064a \u0623\u0639\u0631\u0627\u0636 \u0644\u0644\u062d\u0633\u0627\u0633\u064a\u0629 <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u064a\u062c\u0628 \u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0637\u0641\u0644 \u062c\u064a\u062f\u0627 \u0625\u0630\u0627 \u0627\u0642\u062a\u0635\u0631 \u0627\u0644\u0623\u0645\u0631 \u0639\u0644\u0649 \u0627\u0644\u062d\u0643\u0629 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u064a\u0645\u0643\u0646 \u0627\u0644\u0625\u0643\u062a\u0641\u0627\u0621 \u0628\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0647\u064a\u0633\u062a\u0627\u0645\u064a\u0646 \u0633\u0648\u0627\u0621 \u0627\u0644\u0645\u0648\u0636\u0639\u064a\u0629 \u0623\u0648 \u0628\u0627\u0644\u0641\u0645.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"> \u0623\u0645\u0627 \u0625\u0630\u0627 \u062a\u0637\u0648\u0631 \u0627\u0644\u0648\u0636\u0639 \u0644\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0645\u0641\u0631\u0637\u0629 \u064a\u062c\u0628 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u0645\u0631\u0643\u0632 \u0627\u0644\u0633\u0645\u0648\u0645 \u0641\u0648\u0631\u0627 \u0648 \u0646\u0642\u0644 \u0627\u0644\u0637\u0641\u0644 \u0633\u0631\u064a\u0639\u0627 \u0644\u0623\u0642\u0631\u0628 \u0645\u0633\u062a\u0634\u0641\u0649.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u062a\u062a\u0636\u0645\u0646 \u0623\u064a\u0636\u0627 \u0627\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u0625\u0633\u0639\u0627\u0641\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0625\u0628\u0639\u0627\u062f \u0627\u0644\u0637\u0641\u0644 \u0639\u0646 \u0645\u0635\u062f\u0631 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 <\/span><span style=\"font-weight: 400;\">\u0648\u064a\u062c\u0628 \u0623\u0646 \u064a\u062a\u0645 \u0641\u064a \u0623\u0633\u0631\u0639 \u0648\u0642\u062a.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0648\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0633\u0628\u0628 \u0644\u062f\u063a\u0629 \u064a\u0648\u0636\u0639 \u0639\u0644\u064a\u0647\u0627 \u0627\u0644\u062b\u0644\u062c \u0627\u0644\u063a\u064a\u0631 \u0645\u0628\u0627\u0634\u0631 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u062a\u0648\u0631\u0645.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0637\u0641\u0644 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0646\u0648\u0639 \u0645\u0639\u0631\u0648\u0641 \u0645\u0646 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0648\u0644\u0647\u0627 \u062d\u0642\u0646\u0629 \u0645\u0636\u0627\u062f\u0629 \u064a\u062c\u0628 \u0625\u0639\u0637\u0627\u0626\u0647\u0627 \u0644\u0644\u0637\u0641\u0644 \u0641\u0648\u0631 \u062d\u062f\u0648\u062b \u0627\u0644\u0623\u0639\u0631\u0627\u0636.<\/span><\/p>\n<h2><span style=\"color: #0000ff;\"><strong>\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0631\u0628\u0648 \u0648\u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633<\/strong><\/span><\/h2>\n<figure id=\"attachment_7527\" aria-describedby=\"caption-attachment-7527\" style=\"width: 768px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-7527 size-full\" src=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2019\/10\/\u0627\u0644\u0625\u0633\u0639\u0627\u0641\u0627\u062a-\u0627\u0644\u0623\u0648\u0644\u064a\u0629-\u0644\u0644\u0623\u0637\u0641\u0627\u06442.jpg\" alt=\"\u0627\u0644\u0625\u0633\u0639\u0627\u0641\u0627\u062a-\u0627\u0644\u0623\u0648\u0644\u064a\u0629-\u0644\u0644\u0623\u0637\u0641\u0627\u0644\" width=\"768\" height=\"400\" srcset=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2019\/10\/\u0627\u0644\u0625\u0633\u0639\u0627\u0641\u0627\u062a-\u0627\u0644\u0623\u0648\u0644\u064a\u0629-\u0644\u0644\u0623\u0637\u0641\u0627\u06442.jpg 768w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2019\/10\/\u0627\u0644\u0625\u0633\u0639\u0627\u0641\u0627\u062a-\u0627\u0644\u0623\u0648\u0644\u064a\u0629-\u0644\u0644\u0623\u0637\u0641\u0627\u06442-300x156.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption id=\"caption-attachment-7527\" class=\"wp-caption-text\">\u0627\u0644\u0625\u0633\u0639\u0627\u0641\u0627\u062a-\u0627\u0644\u0623\u0648\u0644\u064a\u0629-\u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">\u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u062f\u0639\u064a \u0627\u0644\u0625\u0633\u0639\u0627\u0641\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u062d\u0627\u0644\u0629 <a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d8%b1%d8%a8%d9%88-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%b1%d8%b6%d8%b9\/\">\u0627\u0644\u0631\u0628\u0648 <\/a><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0627\u0644\u062d\u0644 \u0627\u0644\u0648\u062d\u064a\u062f \u0647\u0648 \u0625\u0639\u0637\u0627\u0621 \u062c\u0631\u0639\u0629 \u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0645\u0648\u0633\u0639 \u0644\u0644\u0634\u0639\u0628 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0627\u0633\u062a\u0646\u0634\u0627\u0642 \u0628\u0627\u0644\u0641\u0645.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0639\u0646\u062f \u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0627\u0644\u0629 \u062a\u062d\u0627\u0648\u0644 \u0627\u0644\u0623\u0645 \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0637\u0641\u0644 \u0628\u062c\u0644\u0648\u0633\u0647 \u0639\u0644\u0649 \u0643\u0631\u0633\u064a \u0648\u064a\u0645\u064a\u0644 \u0628\u0631\u0623\u0633\u0647 \u0644\u0644\u0623\u0645\u0627\u0645 \u0642\u0644\u064a\u0644\u0627 \u0648 \u0625\u0639\u0637\u0627\u0626\u0647 \u062c\u0631\u0639\u0629 \u0627\u0644\u062f\u0648\u0627\u0621.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0647\u062f\u0648\u0621 \u0627\u0644\u0637\u0641\u0644 \u0645\u0647\u0645 \u062c\u062f\u0627 \u0644\u0643\u064a \u064a\u062a\u0646\u0641\u0633 \u0628\u0628\u0637\u0621 \u0648 \u064a\u0633\u062a\u062c\u064a\u0628 \u0644\u0644\u062f\u0648\u0627\u0621.<\/span><\/p>\n<p>\u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0623\u0647\u0644 \u0639\u0644\u0649 \u062f\u0631\u0627\u064a\u0629 \u062a\u0627\u0645\u0629 \u0628\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0625\u0633\u0639\u0627\u0641\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0631\u0628\u0648 \u0648\u0643\u064a\u0641\u064a\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062f\u0648\u0627\u0621 \u0627\u0644\u0631\u0628\u0648 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u062d\u0629 \u0643\u0645\u0627 \u0647\u0648 \u0645\u0648\u0636\u062d \u0641\u064a \u0627\u0644\u0635\u0648\u0631\u0629 \u0627\u0644\u0645\u0648\u0641\u0642\u0629.<\/p>\n<p><span style=\"font-weight: 400;\">\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u062a\u062a\u0636\u0645\u0646 \u0631\u062c \u0627\u0644\u062f\u0648\u0627\u0621 \u0648\u0627\u0644\u062a\u0646\u0641\u0633 \u0642\u0628\u0644 \u0648\u0636\u0639 \u0627\u0644\u062c\u0647\u0627\u0632 <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u062b\u0645 \u0648\u0636\u0639 \u0627\u0644\u062c\u0647\u0627\u0632 \u0641\u064a \u0627\u0644\u0641\u0645 \u0648\u0627\u0644\u062a\u0646\u0641\u0633 \u0644\u0644\u062f\u0627\u062e\u0644 \u0628\u0639\u0645\u0642 \u0648 \u0625\u0628\u0642\u0627\u0621 \u0627\u0644\u0641\u0645 \u0645\u063a\u0644\u0642\u0627 \u0644\u0639\u0634\u0631 \u062b\u0648\u0627\u0646 \u062b\u0645 \u0625\u062e\u0631\u0627\u062c \u0646\u0641\u0633 \u0622\u062e\u0631.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0627\u062a\u0628\u0627\u0639 \u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0625\u0633\u0639\u0627\u0641\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u062d\u0629 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0632\u0648\u0627\u0644 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0641\u064a \u0623\u0642\u0631\u0628 \u0648\u0642\u062a.<\/span><\/p>\n<h2><span style=\"color: #0000ff;\"><strong>\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0627\u062e\u062a\u0646\u0627\u0642<\/strong><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u062d\u0627\u0644\u0627\u062a <a href=\"https:\/\/doctorak.com\/blog\/%d8%b6%d9%8a%d9%82-%d8%a7%d9%84%d8%aa%d9%86%d9%81%d8%b3\/\">\u0627\u0644\u0627\u062e\u062a\u0646\u0627\u0642<\/a> \u0623\u064a\u0636\u0627 \u0644\u0627 \u064a\u0645\u0643\u0646 \u0646\u0633\u064a\u0627\u0646\u0647\u0627 \u0639\u0646\u062f \u0627\u0644\u062a\u062d\u062f\u062b \u0639\u0646 \u0627\u0644\u0625\u0633\u0639\u0627\u0641\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u0623\u0646\u0647\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u062f\u062b \u0641\u064a \u0623\u0649 \u0648\u0642\u062a \u0645\u0646\u0630 \u0627\u0644\u0648\u0644\u0627\u062f\u0629.<\/span><\/p>\n<p>\u0644\u0627\u064a\u0634\u062a\u0631\u0637 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0633\u0628\u0628 \u063a\u0631\u0636 \u0635\u063a\u064a\u0631 \u0627\u0644\u062d\u062c\u0645 \u0648\u0644\u0643\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0633\u0628\u0628 \u0627\u0644\u0644\u0628\u0646 \u0627\u0648 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0623\u064a\u0636\u0627 \u0641\u064a \u0627\u0644\u0627\u062e\u062a\u0646\u0627\u0642.<\/p>\n<h4><strong>\u0627\u0644\u062a\u0635\u0631\u0641 \u0627\u0644\u0635\u062d\u064a\u062d \u0645\u0646 \u0627\u0644\u0625\u0633\u0639\u0627\u0641\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u064a\u062a\u0643\u0648\u0646 \u0645\u0646 \u062e\u0637\u0648\u062a\u064a\u0646 \u0625\u0630\u0627 \u0644\u0645 \u062a\u0643\u0641\u064a \u0627\u0644\u0623\u0648\u0644\u0649 \u0646\u0646\u062a\u0642\u0644 \u0644\u0644\u062b\u0627\u0646\u064a\u0629<\/strong><\/h4>\n<ol>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u064a\u0648\u0636\u0639 \u0627\u0644\u0637\u0641\u0644 \u0639\u0644\u0649 \u0641\u062e\u0630 \u0627\u0644\u0623\u0645 \u0628\u062d\u064a\u062b \u062a\u0643\u0648\u0646 \u0628\u0637\u0646\u0647 \u0644\u0623\u0633\u0641\u0644 \u0648\u0631\u0623\u0633\u0647 \u0645\u062f\u0639\u0645\u0647 \u0648\u0646\u0642\u0648\u0645 \u0628\u0627\u0644\u0636\u0631\u0628 \u0639\u0644\u0649 \u0627\u0644\u0638\u0647\u0631 \u062e\u0645\u0633 \u0645\u0631\u0627\u062a \u0628\u0642\u0648\u0629 \u0645\u062a\u0648\u0633\u0637\u0629 \u062a\u0643\u0641\u064a \u0644\u0625\u062e\u0631\u0627\u062c \u0627\u0644\u063a\u0631\u0636.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0625\u0630\u0627 \u0644\u0645 \u062a\u0646\u062c\u062d \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u064a\u0648\u0636\u0639 \u0627\u0644\u0637\u0641\u0644 \u0648\u0638\u0647\u0631\u0647 \u0644\u0623\u0633\u0641\u0644 \u0648\u0627\u0636\u063a\u0637 \u0628\u0625\u0635\u0628\u0639\u064a\u0646 \u0641\u0642\u0637 \u0641\u064a \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0635\u062f\u0631 \u062a\u062d\u062a \u0627\u0644\u062d\u0644\u0645\u0627\u062a \u062a\u0642\u0631\u064a\u0628\u0627 \u062e\u0645\u0633 \u0645\u0631\u0627\u062a.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u062a\u0643\u0631\u0631 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629 \u0648\u0625\u0630\u0627 \u0644\u0645 \u062a\u0646\u062c\u062d \u064a\u0646\u0642\u0644 \u0644\u0623\u0642\u0631\u0628 \u0645\u0633\u062a\u0634\u0641\u0649 \u0641\u064a \u0623\u0633\u0631\u0639 \u0648\u0642\u062a \u0645\u0645\u0643\u0646.<\/span><\/p>\n<h4><strong>\u0645\u0644\u062d\u0648\u0638\u0629 \u0647\u0627\u0645\u0629:<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">\u0644\u0627 \u062a\u062d\u0627\u0648\u0644 \u0625\u062f\u062e\u0627\u0644 \u0623\u0635\u0627\u0628\u0639\u0643 \u0644\u0625\u062e\u0631\u0627\u062c \u0627\u0644\u063a\u0631\u0636 \u0625\u0630\u0627 \u0644\u0645 \u064a\u0643\u0646 \u0638\u0627\u0647\u0631\u0627 \u0623\u0645\u0627\u0645\u0643 \u062d\u062a\u0649 \u0644\u0627 \u062a\u062a\u0633\u0628\u0628 \u0641\u064a \u062f\u0641\u0639\u0647 \u0644\u0644\u062f\u0627\u062e\u0644 \u0623\u0643\u062b\u0631 \u0623\u0648 \u062c\u0631\u062d <a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d8%aa%d9%87%d8%a7%d8%a8-%d8%a7%d9%84%d8%ad%d9%84%d9%82-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%b1%d8%b6%d8%b9\/\">\u0627\u0644\u062d\u0644\u0642.<\/a><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0623\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0645\u0631\u0626\u064a\u0627 \u0641\u0644\u0627 \u0628\u0623\u0633 \u0623\u0646 \u062a\u062d\u0627\u0648\u0644 \u062c\u0630\u0628\u0647 \u0633\u0631\u064a\u0639\u0627 \u0644\u0644\u062e\u0627\u0631\u062c.<\/span><\/p>\n<h2><span style=\"color: #0000ff;\"><strong>\u0627\u0644\u062d\u0631\u0648\u0642<\/strong><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0639\u0646\u062f \u062a\u0639\u0631\u0636 \u0627\u0644\u0637\u0641\u0644 \u0644\u0644\u062d\u0631\u0642 \u0641\u0625\u0646 \u0627\u0644\u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0623\u0647\u0645 \u0648\u0627\u0644\u0623\u0648\u0644 \u0641\u064a\u00a0\u0627\u0644\u0625\u0633\u0639\u0627\u0641\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0647\u0648 \u0648\u0636\u0639 \u0645\u0643\u0627\u0646 \u0627\u0644\u062d\u0631\u0642 \u062a\u062d\u062a <a href=\"https:\/\/doctorak.com\/blog\/%d9%85%d8%aa%d9%89-%d9%8a%d8%b4%d8%b1%d8%a8-%d8%a7%d9%84%d8%b1%d8%b6%d9%8a%d8%b9-%d8%a7%d9%84%d9%85%d8%a7%d8%a1\/\">\u0627\u0644\u0645\u0627\u0621<\/a> \u0627\u0644\u062c\u0627\u0631\u064a \u0627\u0644\u0628\u0627\u0631\u062f \u0644\u0645\u062f\u0629 \u0639\u0634\u0631 \u062f\u0642\u0627\u0626\u0642 \u0643\u0627\u0645\u0644\u0629.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"> \u0647\u0630\u0627 \u0627\u0644\u0625\u062c\u0631\u0627\u0621 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0623\u0644\u0645 \u0648\u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644 \u062a\u0631\u0643 \u0627\u0644\u062d\u0631\u0642 \u0644\u0623\u062b\u0631 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0644\u0627 \u064a\u0646\u0635\u062d \u0628\u0648\u0636\u0639 \u0623\u0649 \u0632\u064a\u062a \u0623\u0648 \u0645\u0639\u062c\u0648\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0639\u0644\u0649 \u0627\u0644\u062d\u0631\u0642 \u0641\u0630\u0644\u0643 \u064a\u0632\u064a\u062f \u0627\u0644\u0648\u0636\u0639 \u0633\u0648\u0621\u0627<\/span><\/p>\n<p><span style=\"font-weight: 400;\"> \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u062d\u0631\u0642 \u0645\u0624\u0644\u0645\u0627 \u064a\u0645\u0643\u0646 \u0625\u0639\u0637\u0627\u0621 \u0645\u0633\u0643\u0646 \u0645\u0646\u0627\u0633\u0628 \u0644\u0639\u0645\u0631 \u0627\u0644\u0637\u0641\u0644.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0644\u0627 \u062a\u062d\u0627\u0648\u0644 \u0646\u0632\u0639 \u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0627\u0644\u0645\u0644\u062a\u0635\u0642\u0629 \u0623\u0648 \u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u062d\u0631\u0642 \u0628\u0627\u0644\u0634\u0627\u0634.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0648\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062e\u0627\u0641 \u0645\u0646 \u062a\u0644\u0648\u062b \u0627\u0644\u062d\u0631\u0642 \u064a\u0645\u0643\u0646 \u062a\u063a\u0637\u064a\u062a\u0647 \u0628\u063a\u0637\u0627\u0621 \u0628\u0644\u0627\u0633\u062a\u064a\u0643 \u062d\u062a\u0649 \u0627\u0644\u0630\u0647\u0627\u0628 \u0644\u0644\u0637\u0628\u064a\u0628.<\/span><\/p>\n<p>\u0627\u0644\u062b\u0644\u062c \u0627\u0644\u0645\u0628\u0627\u0634\u0631 \u063a\u064a\u0631 \u0645\u0646\u0627\u0633\u0628 \u0648\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u0623\u0641\u0636\u0644 \u0643\u062b\u064a\u0631\u0627 \u0644\u0644\u062d\u0631\u0648\u0642.<\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400; color: #0000ff;\">\u0625\u0646 \u0627\u062f\u0631\u0627\u0643\u0643 \u0644\u0623\u0647\u0645 \u0642\u0648\u0627\u0639\u062f \u0627\u0644\u0625\u0633\u0639\u0627\u0641\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0647\u0627\u062f\u0626\u0627 \u0648\u062a\u062a\u0635\u0631\u0641 \u0628\u062d\u0643\u0645\u0629 \u0648\u062a\u0646\u0642\u0630 \u0637\u0641\u0644\u0643 \u0623\u0648 \u0623\u0649 \u0637\u0641\u0644 \u0622\u062e\u0631 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0625\u062d\u062f\u0649 \u062a\u0644\u0643 \u0627\u0644\u062d\u0627\u0644\u0627\u062a.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u0647\u0645\u0627 \u0628\u0644\u063a\u062a \u062f\u0631\u062c\u0629 \u062d\u0631\u0635 \u0627\u0644\u0623\u0647\u0644 \u0641\u0625\u0646 \u062a\u0635\u0631\u0641\u0627\u062a \u0627\u0644\u0637\u0641\u0644 \u0633\u0631\u064a\u0639\u0629 \u0648\u063a\u064a\u0631 \u0645\u062a\u0648\u0642\u0639\u0629 \u0648\u0631\u062f \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u0635\u062d\u064a\u062d \u0627\u0644\u0633\u0631\u064a\u0639 \u0645\u0646\u0643 \u0648\u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u0625\u0633\u0639\u0627\u0641\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0642\u062f\u00a0\u064a\u0646\u0642\u0630 \u062d\u064a\u0627\u0629 \u0637\u0641\u0644\u0643 \u0623\u0648 \u064a\u0645\u0646\u0639 \u0639\u0646\u0647 \u0636\u0631\u0631\u0627 \u0628\u0627\u0644\u063a\u0627 \u064a\u0624\u062b\u0631 \u0639\u0644\u064a\u0647 \u0641\u064a\u0645\u0627 \u0628\u0639\u062f. \u0627\u062e\u062a\u0631\u0646\u0627 \u0641\u064a \u0645\u0642\u0627\u0644\u0646\u0627 \u0647\u0630\u0627 \u0623\u0647\u0645 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u0625\u0633\u0639\u0627\u0641\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u062b\u0644 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0648\u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633 \u0648\u0627\u0644\u0627\u062e\u062a\u0646\u0627\u0642 \u0648\u0627\u0644\u062d\u0631\u0642 \u0644\u0646\u0639\u0644\u0645 \u0627\u0644\u0623\u0647\u0644 \u0643\u064a\u0641 \u064a\u062a\u0635\u0631\u0641\u0648\u0646 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u062d\u0629 &hellip;<\/p>\n","protected":false},"author":10,"featured_media":7526,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[43],"tags":[203,201,895,117,76,894,67,202],"class_list":["post-1740","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-43","tag-203","tag-201","tag-895","tag-117","tag-76","tag-894","tag-67","tag-202"],"_links":{"self":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/1740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/comments?post=1740"}],"version-history":[{"count":3,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/1740\/revisions"}],"predecessor-version":[{"id":16227,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/1740\/revisions\/16227"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/media\/7526"}],"wp:attachment":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/media?parent=1740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/categories?post=1740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/tags?post=1740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}