{"id":17738,"date":"2023-10-23T03:32:15","date_gmt":"2023-10-23T00:32:15","guid":{"rendered":"https:\/\/doctorak.com\/blog\/?p=17738"},"modified":"2023-11-03T16:20:56","modified_gmt":"2023-11-03T13:20:56","slug":"%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%a3%d9%85%d9%84%d8%a7%d8%ad","status":"publish","type":"post","link":"https:\/\/doctorak.com\/blog\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%a3%d9%85%d9%84%d8%a7%d8%ad\/","title":{"rendered":"\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644&#8230;\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0644\u0627\u062d"},"content":{"rendered":"\n<p>\u0644\u0627 \u0634\u0643 \u0623\u0646 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646 \u0647\u0648 \u0627\u0644\u0633\u0628\u064a\u0644 \u0627\u0644\u0648\u062d\u064a\u062f \u0644\u0644\u0639\u064a\u0634 \u0628\u0635\u062d\u0629 \u062c\u064a\u062f\u0629\u060c \u0648\u062d\u062a\u0649 \u064a\u0633\u062a\u0645\u062a\u0639 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0628\u062d\u064a\u0627\u062a\u0647 \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0645\u0646\u063a\u0635\u0627\u062a \u0627\u0644\u0645\u0631\u0636 \u0644\u0627\u0628\u062f \u0645\u0646 \u0627\u0644\u062d\u0631\u0635 \u0639\u0644\u0649 \u0623\u0646 \u064a\u0623\u062e\u0630 \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u0627\u0644\u063a\u0630\u0627\u0621 \u0645\u0627 \u064a\u0643\u0641\u064a\u0647 \u0639\u0644\u0649 \u0642\u062f\u0631 \u062d\u0627\u062c\u062a\u0647 \u0641\u0644\u0627 \u0625\u0641\u0631\u0627\u0637 \u0648\u0644\u0627 \u062a\u0641\u0631\u064a\u0637\u060c \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a: \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0648\u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0627\u0644\u0647\u0627\u0645\u0629 \u0644\u0633\u064a\u0631 \u062d\u0631\u0643\u0629 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u062c\u0633\u0645 \u0648\u0644\u0643\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0639\u0646 \u062d\u0627\u062c\u062a\u0647 \u062a\u0639\u0648\u062f \u0628\u0627\u0644\u0633\u0644\u0628 \u0639\u0644\u0649 \u0635\u062d\u062a\u0647. \u0648\u0645\u0646 \u0647\u0646\u0627 \u062c\u0626\u0646\u0627 \u0628\u0634\u0639\u0627\u0631<strong>( \u0644\u0627 \u0628\u0623\u0633 \u0628\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0645\u0644\u062d \u0645\u0646 \u0623\u062c\u0644 \u062d\u064a\u0627\u0629 \u0623\u0641\u0636\u0644)<\/strong>\u060c \u0647\u064a\u0627 \u0628\u0646\u0627 \u0646\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0645\u0627\u0647\u064a\u0629 \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u061f \u0648\u0643\u064a\u0641\u064a\u0629 \u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u062d\u062a\u0649 \u0644\u0627 \u062a\u0636\u0631 \u0628\u0635\u062d\u0629 \u0627\u0644\u062c\u0633\u0645.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\"><strong>&nbsp;\u0645\u0627 \u0647\u064a \u0627\u0644\u0623\u0645\u0644\u0627\u062d\u061f<\/strong><\/h2>\n\n\n\n<p>\u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u064a\u0647\u0627 \u0627\u0644\u062c\u0633\u0645 \u0628\u0645\u0639\u062f\u0644\u0627\u062a \u0645\u062d\u062f\u062f\u0629 \u0648\u0639\u0646\u062f\u0645\u0627 \u062a\u0632\u064a\u062f \u0639\u0646 \u0627\u0644\u062d\u062f \u0627\u0644\u0645\u0637\u0644\u0648\u0628 \u064a\u062f\u062e\u0644 \u0627\u0644\u062c\u0633\u0645 \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0635\u0644 \u0625\u0644\u0649 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628<a href=\"https:\/\/doctorak.com\/blog\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d8%b1%d8%aa%d9%81%d8%a7%d8%b9-%d8%b6%d8%ba%d8%b7-%d8%a7%d9%84%d8%af%d9%85\/\"> \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645<\/a>&nbsp; \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0643\u0644\u0649\u060c \u0648\u0647\u064a \u0644\u064a\u0633\u062a \u0646\u0648\u0639 \u0648\u0627\u062d\u062f \u0628\u0644 \u0647\u0646\u0627\u0643 \u0623\u0646\u0648\u0627\u0639 \u0639\u062f\u0629 <strong>\u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<p>\u0623\u0645\u0644\u0627\u062d \u0627\u0644\u0623\u0648\u0643\u0633\u0627\u0644\u0627\u062a \u0648\u0627\u0644\u0641\u0648\u0633\u0641\u0627\u062a\u060c \u0648\u0645\u0627\u0644\u0627\u062a \u062d\u0645\u0636 \u0627\u0644\u064a\u0648\u0631\u064a\u0643\u060c \u0648 \u0627\u0644\u0633\u062a\u0631\u0648\u0641\u0627\u064a\u062a (\u0645\u0632\u064a\u062c \u0645\u0646 \u0627\u0644\u0623\u0644\u0648\u0645\u0646\u064a\u0648\u0645 \u0648\u0627\u0644\u0645\u063a\u0646\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0641\u0648\u0633\u0641\u0627\u062a).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0623\u0633\u0628\u0627\u0628 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0641\u064a \u0627\u0644\u062c\u0633\u0645<\/strong><\/h2>\n\n\n\n<p><strong>\u062a\u062a\u0639\u062f\u062f \u0623\u0633\u0628\u0627\u0628 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d8%b9%d8%b1%d8%a7%d8%b6-%d8%ae%d9%85%d9%88%d9%84-%d8%a7%d9%84%d8%ba%d8%af%d8%a9-%d8%a7%d9%84%d8%af%d8%b1%d9%82%d9%8a%d8%a9\/\">\u062e\u0645\u0648\u0644 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629.<\/a><\/li>\n\n\n\n<li>\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u0644\u064a\u0621 \u0628\u0627\u0644\u0623\u0645\u0644\u0627\u062d.&nbsp;<\/li>\n\n\n\n<li>\u0642\u0644\u0629 \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621.<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0628\u0633\u0628\u0628 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0627\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u0648\u0627\u0644\u0628\u0631\u0648\u062c\u0633\u062a\u0631\u0648\u0646.<\/li>\n\n\n\n<li>\u0627\u0644\u0627\u0633\u0647\u0627\u0644 \u0648\u0627\u0644\u0642\u064a\u0621 \u0627\u0644\u0630\u064a \u064a\u0624\u062f\u064a \u0627\u0644\u0649 \u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u0643\u0630\u0644\u0643 \u0627\u0644\u062d\u0631\u0648\u0642 \u0627\u0644\u062a\u064a \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0633\u0648\u0627\u0626\u0644 \u0627\u0644\u062c\u0633\u0645.<\/li>\n\n\n\n<li>\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062d\u0628\u0633 \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0645\u062b\u0644 \u0627\u0644\u0633\u062a\u0631\u0648\u064a\u062f\u0627\u062a \u0627\u0644\u0642\u0634\u0631\u064a\u0629 ( \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0646)\u060c \u0627\u0644\u0644\u064a\u062b\u064a\u0648\u0645.<\/li>\n\n\n\n<li>\u0632\u064a\u0627\u062f\u0629 \u0643\u0645\u064a\u0629<a href=\"https:\/\/doctorak.com\/blog\/%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86-%d8%ac-vitamin-c\/\"> \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a <\/a>\u0639\u0646 \u062d\u0627\u062c\u0629 \u0627\u0644\u062c\u0633\u0645.<\/li>\n\n\n\n<li>\u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0623\u0639\u0631\u0627\u0636 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0623\u0645\u0644\u0627\u062d<\/strong><\/h2>\n\n\n\n<p><strong>\u062a\u0643\u0648\u0646 \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0648\u062a\u0631\u0627\u0643\u0645\u0647\u0627 \u064a\u0633\u0645\u0649 \u062d\u0635\u0649 \u0627\u0644\u0628\u0648\u0644 \u0648\u064a\u0643\u0648\u0646 \u0644\u0647 \u0623\u0639\u0631\u0627\u0636 \u062a\u0639\u0631\u0641 \u0628\u0647\u0627 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0623\u0644\u0645<\/strong>: \u0627\u0644\u0630\u064a \u064a\u0638\u0647\u0631 \u0641\u064a \u0635\u0648\u0631\u0629 \u0645\u063a\u0635 \u0643\u0644\u0648\u064a \u0623\u0633\u0641\u0644 \u0627\u0644\u0628\u0637\u0646 \u0623\u0648 \u0627\u0644\u062c\u0646\u0628.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062d\u0645\u0649 \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u062c\u0633\u0645.<\/li>\n\n\n\n<li>\u0635\u062f\u0627\u0639.<\/li>\n\n\n\n<li><strong>\u062e\u0631\u0648\u062c \u062f\u0645 \u0641\u064a \u0627\u0644\u0628\u0648\u0644<\/strong>: \u0628\u0633\u0628\u0628 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0648\u0627\u0644\u0630\u064a \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062c\u0631\u062d \u0641\u064a \u0627\u0644\u0628\u0639\u0636 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u0643\u0644\u0649 \u0627\u0648 \u0627\u0644\u062d\u0627\u0644\u0628.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062a\u0634\u0646\u062c \u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/strong>: \u0628\u0633\u0628\u0628 \u0632\u064a\u0627\u062f\u0629 \u0623\u0645\u0644\u0627\u062d \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/doctorak.com\/blog\/%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%b9%d8%af%d9%85-%d8%a7%d9%86%d8%aa%d8%b8%d8%a7%d9%85-%d8%b6%d8%b1%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d9%82%d9%84%d8%a8-%d9%85%d9%86-%d8%a7%d9%84%d9%85%d8%b9%d8%af%d8%a9\/\"><strong>\u0639\u062f\u0645 \u0627\u0646\u062a\u0638\u0627\u0645 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628<\/strong><\/a>: \u0628\u0633\u0628\u0628 \u0627\u0644\u062e\u0644\u0644 \u0641\u064a \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062a\u063a\u064a\u0631 \u0641\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0628\u0648\u0644<\/strong>: \u0648\u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u064a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u0628\u0648\u0644 \u0648\u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0623\u062e\u0631\u0649 \u064a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643<a href=\"https:\/\/doctorak.com\/blog\/%d9%83%d8%ab%d8%b1%d8%a9-%d8%a7%d9%84%d8%aa%d8%a8%d9%88%d9%84\/\"> \u0631\u063a\u0628\u0629 \u0645\u0644\u062d\u0629 \u0641\u064a \u0627\u0644\u062a\u0628\u0648<\/a>\u0644.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u0639\u0643\u064a\u0631 \u0644\u0648\u0646 \u0627\u0644\u0628\u0648\u0644.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0641\u064a \u0623\u0635\u0627\u0628\u0639 \u0627\u0644\u0642\u062f\u0645 \u0648\u0627\u0644\u0643\u0639\u0628<\/strong>: \u0627\u0644\u0630\u064a \u064a\u0643\u0648\u0646 \u0639\u0644\u0649 \u0634\u0643\u0644 \u062a\u0648\u0631\u0645 \u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0645\u0627 \u0642\u062f \u064a\u0633\u0628\u0628 \u0627\u0644\u0623\u0644\u0645.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0628\u0627\u0644\u0623\u0639\u0634\u0627\u0628<\/strong><\/h2>\n\n\n\n<p>\u062d\u062a\u0649 \u0644\u0627 \u062a\u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u062d\u0627\u0644\u0629 \u0644\u0627\u0628\u062f \u0645\u0646 \u0627\u0644\u0645\u0628\u0627\u062f\u0631\u0629 \u0628\u0639\u0644\u0627\u062c \u0623\u064a \u0623\u0639\u0631\u0627\u0636 \u062a\u0634\u062a\u0628\u0647 \u0623\u0646\u0647\u0627 \u0632\u064a\u0627\u062f\u0629 \u0623\u0645\u0644\u0627\u062d \u062d\u062a\u0649 \u0644\u0627 \u0646\u0636\u0637\u0631 \u0627\u0644\u0649 \u0627\u0644\u0644\u062c\u0648\u0621 \u0627\u0644\u0649 \u0627\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a.&nbsp;<\/p>\n\n\n\n<p>\u0648\u0647\u0646\u0627 \u064a\u062a\u0628\u0627\u062f\u0631 \u0627\u0644\u0649 \u0627\u0644\u0630\u0647\u0646 \u0647\u0644 \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0628\u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u062f\u0648\u0646 \u0627\u0644\u0644\u062c\u0648\u0621 \u0625\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0628\u0628 \u0628\u0639\u0636 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629\u061f<\/p>\n\n\n\n<p><strong>\u0644\u0644\u062c\u0648\u0627\u0628 \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0633\u0624\u0627\u0644<\/strong> \u0644\u0627\u0628\u062f \u0623\u0648\u0644\u064b\u0627 \u0645\u0646 \u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u062d\u0627\u0644\u0629\u060c \u0648\u062a\u062d\u062f\u064a\u062f \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u064a\u0644\u0632\u0645\u0647\u0627 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0623\u0648 \u0644\u0627\u060c \u0648\u0644\u064a\u0633 \u0630\u0644\u0643 \u0641\u062d\u0633\u0628 \u0648\u0644\u0643\u0646 \u0644\u0627\u0628\u062f \u0645\u0646 \u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u062a\u062d\u0627\u0644\u064a\u0644 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0645\u0639\u0631\u0641\u0629 \u0646\u0633\u0628\u0629 \u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0648\u0623\u064a \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0644\u0623\u0646 \u0644\u0643\u0644 \u0645\u0646\u0647\u0627 \u0639\u0644\u0627\u062c\u064b\u0627 \u0645\u0646\u0627\u0633\u0628\u064b\u0627 \u0644\u0647\u0627.<\/p>\n\n\n\n<p><strong>&nbsp;\u0648\u0627\u0644\u062c\u062f\u064a\u0631 \u0628\u0643 \u0639\u0632\u064a\u0632\u064a \u0627\u0644\u0645\u0631\u064a\u0636 \u0641\u064a \u0623\u062b\u0646\u0627\u0621 \u0632\u064a\u0627\u0631\u062a\u0643 \u0644\u0644\u0637\u0628\u064a\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u062a\u0647 \u0641\u064a \u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0628\u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0623\u0645 \u0644\u0627\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0628\u062d\u0631\u064a\u0629 \u0648\u0627\u0644\u062a\u064a \u0644\u0647\u0627 \u062f\u0648\u0631 \u0641\u064a \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0643\u0644\u0649 \u0645\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u062d\u0635\u0648\u0627\u062a<\/li>\n\n\n\n<li>\u062c\u0630\u0631 \u0627\u0644\u0647\u0646\u062f\u0628\u0627\u0621&nbsp;<\/li>\n\n\n\n<li>\u0639\u0634\u0628\u0629 \u0627\u0644\u0642\u0645\u062d&nbsp;<\/li>\n\n\n\n<li>\u0639\u0634\u0628\u0629 \u0630\u064a\u0644 \u0627\u0644\u062d\u0635\u0627\u0646&nbsp;<\/li>\n\n\n\n<li><strong>\u0628\u0630\u0648\u0631 \u0627\u0644\u062e\u0644\u0629&nbsp;\u0648\u062a\u0645\u062a\u0627\u0632 \u0628\u0639\u062f\u0629 \u0645\u0645\u064a\u0632\u0627\u062a \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u0623\u0646\u0647\u0627 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0625\u0644\u062a\u0647\u0627\u0628\u060c \u0648\u062a\u0639\u0645\u0644 \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0625\u0631\u062a\u062e\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0643\u0645\u0627 \u062a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u0645\u063a\u0635 \u0627\u0644\u0643\u0644\u0648\u064a\u060c \u0648\u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0643\u0644\u0649 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u060c \u0648\u0643\u0630\u0644\u0643 \u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u062a\u0631\u0633\u064a\u0628 \u0623\u0648\u0643\u0633\u0627\u0644\u0627\u062a \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648 \u062e\u0631\u0648\u062c\u0647\u0627 \u0645\u0639 \u0627\u0644\u0628\u0648\u0644.<\/p>\n\n\n\n<p><strong>&nbsp;\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0645\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0630\u0648\u0631 \u0627\u0644\u062e\u0644\u0629 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0631\u062a\u0641\u0627\u0639 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0643\u0628\u062f.<\/li>\n\n\n\n<li>\u062a\u062d\u0648\u0644 \u0628\u064a\u0627\u0636 \u0627\u0644\u0639\u064a\u0646 \u0627\u0644\u0649 \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0627\u0635\u0641\u0631.&nbsp;<\/li>\n\n\n\n<li>\u0632\u064a\u0627\u062f\u0629 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062c\u0644\u062f&nbsp; \u0648\u062e\u0627\u0635\u0629\u064b \u0639\u0646\u062f \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633.<\/li>\n\n\n\n<li><a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d8%a5%d8%ac%d9%87%d8%a7%d8%b6\/\">\u0627\u0644\u0625\u062c\u0647\u0627\u0636<\/a>.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0644\u0627\u062d&nbsp;<\/strong><\/h2>\n\n\n\n<p><strong>\u0647\u0646\u0627\u0643 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0641\u0639\u0627\u0644\u0629 \u0628\u0625\u0630\u0646 \u0627\u0644\u0644\u0647 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0644\u0645\u0627\u0621<\/strong><\/h3>\n\n\n\n<p>\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u0634\u0631\u0648\u0628 \u0627\u0644\u0623\u0648\u0644 \u0648\u0627\u0644\u0623\u0643\u062b\u0631 \u0641\u0627\u0626\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0644\u0627\u0642 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u062d\u064a\u062b \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0633\u0647\u064a\u0644 \u062e\u0631\u0648\u062c\u0647\u0627 \u0645\u0639 \u0627\u0644\u0628\u0648\u0644.&nbsp;&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0645\u0634\u0631\u0648\u0628 \u0627\u0644\u0634\u0639\u064a\u0631 \u0648\u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631&nbsp;<\/strong><\/h3>\n\n\n\n<p>\u064a\u0645\u062a\u0627\u0632\u0627\u0646 \u0628\u0641\u0639\u0627\u0644\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0648\u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u062d\u0635\u0648\u0627\u062a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646<\/strong><\/h3>\n\n\n\n<p>\u064a\u062d\u062a\u0648\u064a \u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0633\u062a\u0631\u0627\u062a \u0648\u0627\u0644\u062a\u064a \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0645\u0646\u0639 \u062a\u0643\u0648\u0646 \u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0643\u0644\u0649 \u0648\u062e\u0627\u0635\u0629\u064b \u0623\u0645\u0644\u0627\u062d \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0639\u0645\u0644\u0647 \u0639\u0644\u0649 \u062a\u0641\u062a\u064a\u062a \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0648\u062a\u0633\u0647\u064a\u0644 \u062e\u0631\u0648\u062c\u0647\u0627 \u0645\u0639 \u0627\u0644\u0628\u0648\u0644.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0645\u0634\u0631\u0648\u0628 \u0627\u0644\u0631\u064a\u062d\u0627\u0646<\/strong>&nbsp;<\/h3>\n\n\n\n<p>\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062d\u0645\u0636 \u0627\u0644\u0623\u0633\u064a\u062a\u064a\u0643&nbsp; \u0627\u0644\u0630\u064a \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0641\u062a\u064a\u062a \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0646\u0627\u062a\u062c \u0645\u0646\u0647\u0627.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u062e\u0644 \u0627\u0644\u062a\u0641\u0627\u062d&nbsp;<\/strong><\/h3>\n\n\n\n<p>\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062d\u0645\u0636 \u0627\u0644\u062e\u0644\u064a\u0643 \u0627\u0644\u0630\u064a \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0625\u0630\u0627\u0628\u0629 \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0644\u0627\u062d.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0639\u0635\u064a\u0631<\/strong><a href=\"https:\/\/doctorak.com\/blog\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d9%83%d8%b1%d9%81%d8%b3-%d9%88%d8%a3%d8%b6%d8%b1%d8%a7%d8%b1%d9%87\/\"><strong> \u0627\u0644\u0643\u0631\u0641\u0633<\/strong><\/a><\/h3>\n\n\n\n<p>\u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0645\u0646\u0639 \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0648\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0639\u0646 \u0637\u0631\u064a\u0642 \u0632\u064a\u0627\u062f\u0629 \u062e\u0631\u0648\u062c\u0647\u0627 \u0645\u0639 \u0627\u0644\u0628\u0648\u0644.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0639\u0635\u064a\u0631 \u0627\u0644\u062a\u0648\u062a \u0627\u0644\u0628\u0631\u064a<\/strong><\/h3>\n\n\n\n<p>\u0644\u0647 \u062f\u0648\u0631&nbsp; \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0648\u0644\u0643\u0646 \u064a\u0641\u0636\u0644 \u062a\u062d\u0636\u064a\u0631\u0647 \u0641\u064a \u0627\u0644\u0628\u064a\u062a \u0648\u0627\u0644\u0628\u0639\u062f \u0639\u0646 \u0627\u0644\u0645\u0639\u0644\u0628\u0627\u062a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0639\u0635\u064a\u0631 \u0627\u0644\u0628\u0642\u062f\u0648\u0646\u0633&nbsp;<\/strong><\/h3>\n\n\n\n<p>\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0627\u0644\u0632\u0627\u0626\u062f\u0629 \u0648\u0639\u0644\u0627\u062c\u0647\u0627.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0645\u062d\u0636\u0631 \u0645\u0646 \u0627\u0644\u0623\u0639\u0634\u0627\u0628<\/strong>&nbsp;<\/h3>\n\n\n\n<p>\u062a\u062d\u062a\u0648\u064a \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0644\u0627\u062d\u060c \u0648\u062a\u0642\u0644\u0644 \u0645\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0623\u0645\u0644\u0627\u062d.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0634\u0631\u0628 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u062f\u0627\u0641\u0626\u0629 <\/strong><\/h3>\n\n\n\n<p><strong>\u064a\u0648\u062c\u062f \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0644\u0627\u062d\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:&nbsp;<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/doctorak.com\/blog\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d9%8a%d8%a7%d9%86%d8%b3%d9%88%d9%86\/\">\u0643\u0627\u0644\u064a\u0646\u0633\u0648\u0646<\/a> \u0648\u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0648\u0627\u0644\u0643\u0631\u0627\u0648\u064a\u0629 \u0648\u0627\u0644\u062a\u064a \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0625\u062f\u0631\u0627\u0631 \u0627\u0644\u0628\u0648\u0644 \u0648\u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0627\u0644\u0623\u0644\u0645.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0639\u0635\u064a\u0631 \u0627\u0644\u0642\u0635\u0628 \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0648\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0643\u0644\u0649<\/strong><\/h3>\n\n\n\n<p>\u064a\u0639\u062a\u0642\u062f \u0627\u0644\u0643\u062b\u064a\u0631\u0648\u0646 \u0628\u0623\u0646 \u0639\u0635\u064a\u0631 \u0627\u0644\u0642\u0635\u0628 \u0645\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0648\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0643\u0644\u0649.<\/p>\n\n\n\n<p> \u0648\u0644\u0643\u0646 \u0639\u0644\u0649 \u0639\u0643\u0633 \u0645\u0627 \u064a\u0639\u062a\u0642\u062f\u0647 \u0627\u0644\u0646\u0627\u0633 \u0641\u0625\u0646\u0647 \u0628\u0633\u0628\u0628 \u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631 \u064a\u062a\u0633\u0628\u0628 \u0641\u064a \u062d\u062f\u0648\u062b \u062a\u0635\u0644\u0628 \u0648\u0625\u0636\u0631\u0627\u0631 \u0628\u0634\u0631\u0627\u064a\u064a\u0646 \u0627\u0644\u0643\u0644\u0649 \u0645\u0645\u0627 \u064a\u0639\u064a\u0642\u0647\u0627 \u0639\u0646 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0639\u0645\u0644\u0647\u0627 \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0627\u0644\u0632\u0627\u0626\u062f\u0629.&nbsp;<\/p>\n\n\n\n<p> \u0646\u0639\u0645 \u0647\u0648 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0625\u062f\u0631\u0627\u0631 \u0627\u0644\u0628\u0648\u0644 \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0648\u0639\u0644\u0627\u062c\u0647\u0627\u060c \u0648\u0644\u0643\u0646 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u0628\u062f\u0627\u0644\u0647 \u0628\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u062e\u0627\u0644\u064a\u0629 \u0627\u0644\u0633\u0643\u0631.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0623\u0639\u0634\u0627\u0628 \u062a\u0636\u0627\u062f \u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0644\u0627\u062d<\/strong><\/h2>\n\n\n\n<p><strong>\u0643\u0645\u0627 \u0623\u0646 \u0647\u0646\u0627\u0643 \u0623\u0639\u0634\u0627\u0628 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0647\u0646\u0627\u0643 \u0623\u064a\u0636\u064b\u0627 \u0623\u0639\u0634\u0627\u0628 \u064a\u0645\u0646\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0648\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0643\u0644\u0649 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<p><strong>\u0639\u0634\u0628\u0629 \u0633\u0627\u0646\u062a \u062c\u0648\u0646<\/strong><\/p>\n\n\n\n<p>&nbsp;\u0648\u0647\u064a \u0639\u0634\u0628\u0629 \u064a\u062a\u062f\u0627\u062e\u0644 \u0639\u0645\u0644\u0647\u0627 \u0645\u0639 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u062e\u062f\u0645 \u0644\u0639\u0644\u0627\u062c \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0643\u0644\u0649.<\/p>\n\n\n\n<p><strong>\u0639\u0634\u0628\u0629 \u0625\u0634\u0646\u0633\u0627<\/strong><\/p>\n\n\n\n<p>\u0648\u0647\u064a \u0639\u0634\u0628\u0629 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0643\u0644\u0649 \u0648\u062a\u0642\u0644\u0644 \u0645\u0646 \u0643\u0641\u0627\u0621\u062a\u0647\u0627.<\/p>\n\n\n\n<p><strong>\u0627\u0644\u0634\u0627\u064a \u0648\u0627\u0644\u0642\u0647\u0648\u0629&nbsp;<\/strong><\/p>\n\n\n\n<p>\u0628\u0627\u0644\u0631\u063a\u0645 \u0627\u0646\u0647\u0645 \u0645\u062f\u0631\u0627\u062a \u0644\u0644\u0628\u0648\u0644 \u0625\u0644\u0627 \u0623\u0646\u0647\u0645\u0627 \u064a\u0624\u062b\u0631\u0627\u0646 \u0639\u0646\u062f \u0627\u0633\u062a\u0647\u0644\u0627\u0643\u0647\u0645\u0627 \u0628\u0634\u0643\u0644 \u0645\u0641\u0631\u0637 \u0625\u0644\u0649 \u0631\u0641\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u062f\u0627\u062e\u0644 \u0627\u0644\u0643\u0644\u0649 \u0645\u0645\u0627 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u0643\u0644\u0649 \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0623\u0645\u0644\u0627\u062d.<\/p>\n\n\n\n<p><strong>\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0627\u0632\u064a\u0629 \u0648\u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u0627\u0644\u0645\u0639\u0644\u0628\u0629&nbsp;<\/strong><\/p>\n\n\n\n<p>\u0648\u0630\u0644\u0643 \u0628\u0633\u0628\u0628 \u0627\u062d\u062a\u0648\u0627\u0626\u0647\u0627 \u0639\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0623\u0645\u0644\u0627\u062d.<\/p>\n\n\n\n<p><strong>\u0628\u0639\u0636 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0623\u0645\u0644\u0627\u062d \u0639\u0627\u0644\u064a\u0629<\/strong><\/p>\n\n\n\n<p>\u0643\u0639\u0635\u064a\u0631 \u0627\u0644\u0645\u0627\u0646\u062c\u0648 \u0648\u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0646\u0635\u0627\u0626\u062d \u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644<\/strong><\/h2>\n\n\n\n<p><strong>\u0628\u062c\u0627\u0646\u0628 \u062a\u0646\u0627\u0648\u0644 \u0623\u062f\u0648\u064a\u0629 \u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0645\u0644\u0627\u062d \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u062a\u064a \u0644\u0627\u0628\u062f \u0645\u0646 \u0627\u062a\u0628\u0627\u0639\u0647\u0627 \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0643\u0644\u0649 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0623\u0648\u0644\u064b\u0627: \u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0625\u0643\u062b\u0627\u0631 \u0645\u0646 \u0634\u0631\u0628 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 <a href=\"https:\/\/doctorak.com\/blog\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%b4%d8%b1%d8%a8-%d8%a7%d9%84%d9%85%d8%a7%d8%a1-%d9%84%d8%b5%d8%ad%d8%a9-%d8%a7%d9%84%d8%a5%d9%86%d8%b3%d8%a7%d9%86\/\">\u0627\u0644\u0645\u0627\u0621&nbsp;<\/a>.<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0645\u0644\u062d \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/li>\n\n\n\n<li>\u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0639 \u0639\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0639\u0644\u0628\u0629 \u0648 fast food.<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0627\u0632\u064a\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a.<\/li>\n\n\n\n<li>\u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u062d\u0645\u0636\u064a\u0627\u062a \u0625\u0644\u0649 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.&nbsp;<\/li>\n\n\n\n<li>\u062a\u062c\u0646\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u062f\u0627\u0626\u0644 \u0627\u0644\u0645\u0644\u062d \u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 \u0644\u0627\u0646\u0647\u0627 \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0646\u0633\u0628\u0629 \u0623\u0645\u0644\u0627\u062d&nbsp; \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u062f\u0627\u062e\u0644 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u062a\u064a \u0628\u062f\u0648\u0631\u0647\u0627 \u062a\u062a\u0631\u0633\u0628 \u0648\u062a\u0643\u0648\u0646 \u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0643\u0644\u0649.<\/li>\n\n\n\n<li>\u0627\u0644\u062d\u062f \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0623\u0645\u0644\u0627\u062d \u0627\u0644\u0623\u0648\u0643\u0633\u0627\u0644\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u062e\u0636\u0631\u0627\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629.&nbsp;<\/li>\n\n\n\n<li>\u0639\u062f\u0645 \u062a\u0646\u0627\u0648\u0644 \u062c\u0631\u0639\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a.<\/li>\n\n\n\n<li>\u0625\u0636\u0627\u0641\u0629 <a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d8%a7%d8%b7%d8%b9%d9%85%d8%a9-%d8%a7%d9%84%d8%ba%d9%86%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d9%85%d8%ba%d9%86%d9%8a%d8%b3%d9%8a%d9%88%d9%85\/\">\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 <\/a>\u0625\u0644\u0649 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0643\u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0643\u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u0648\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u0625\u0643\u062b\u0627\u0631 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u062f\u0631\u0629 \u0644\u0644\u0628\u0648\u0644 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a: <a href=\"https:\/\/doctorak.com\/blog\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d8%ae%d9%8a%d8%a7%d8%b1\/\">\u0627\u0644\u062e\u064a\u0627\u0631<\/a> \u0648 \u0627\u0644\u0628\u0637\u064a\u062e\u060c \u0648 \u0627\u0644\u0634\u0645\u0627\u0645.&nbsp;<\/li>\n\n\n\n<li>\u0627\u0644\u0625\u0643\u062b\u0627\u0631 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 \u0645\u062b\u0644 : \u0627\u0644\u062d\u0645\u0636\u064a\u0627\u062a \u0648\u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u062b\u0627\u0646\u064a\u064b\u0627: \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0625<a href=\"https:\/\/doctorak.com\/blog\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%aa%d8%ae%d8%b3%d9%8a%d8%b3-%d8%a7%d9%84%d9%88%d8%b2%d9%86-%d9%88%d8%a3%d9%86%d8%b8%d9%85%d8%a9-%d8%a7%d9%84%d8%aa%d8%ae%d8%b3%d9%8a%d8%b3\/\">\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646<\/a>\u060c \u0644\u0623\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0623\u062d\u062f \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u0624\u062f\u064a\u0629 \u0644\u0632\u064a\u0627\u062f\u0629 \u0646\u0633\u0628\u0629 \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0644\u0627\u062d&nbsp;<\/strong><\/h2>\n\n\n\n<p><strong>\u062a\u0639\u062a\u0645\u062f \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0639\u0644\u0649 \u062d\u062c\u0645 \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0648\u0627\u0644\u062d\u0635\u0648\u0627\u062a\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0635\u063a\u064a\u0631\u0629 \u0627\u0644\u062d\u062c\u0645<\/strong> <\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0648\u0647\u0630\u0627 \u0644\u0627 \u064a\u062a\u0637\u0644\u0628 \u062a\u062f\u062e\u0644 \u062c\u0631\u0627\u062d\u064a.<\/li>\n\n\n\n<li>\u062a\u062e\u0631\u062c \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0628\u0648\u0644 \u062e\u0644\u0627\u0644 \u0634\u0647\u0631 \u0627\u0644\u0649 \u0634\u0647\u0631 \u0648\u0646\u0635 \u062a\u0642\u0631\u064a\u0628\u064b\u0627.<\/li>\n\n\n\n<li>\u064a\u0633\u0627\u0639\u062f\u0647\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0648\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0641\u0642\u064a\u0631 \u0628\u0627\u0644\u0623\u0645\u0644\u0627\u062d.<\/li>\n\n\n\n<li>\u0648\u0642\u062f \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0633\u0643\u0646\u0629 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0644\u0645 \u0623\u0648 \u0627\u0644\u0627\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0625\u0645\u0627 \u0628\u062c\u0639\u0644 \u0648\u0633\u0637 \u0627\u0644\u0628\u0648\u0644 \u0642\u0644\u0648\u064a \u0623\u0648 \u0625\u062f\u0631\u0627\u0631 \u0627\u0644\u0628\u0648\u0644 \u0648\u0633\u0648\u0641 \u0646\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u0633\u0637\u0648\u0631 \u0627\u0644\u0642\u0627\u062f\u0645\u0629.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0643\u0628\u064a\u0631\u0629 \u0627\u0644\u062d\u062c\u0645<\/strong><\/h3>\n\n\n\n<p><strong>\u0648\u0647\u0646\u0627 \u062a\u0638\u0647\u0631 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0636\u062d\u0629\u060c \u0648\u0644\u0627 \u064a\u0645\u0643\u0646 \u062a\u062d\u0645\u0644\u0647\u0627 \u0643\u0627\u0644\u0645\u063a\u0635 \u0627\u0644\u0643\u0644\u0648\u064a \u0648\u0644\u0627\u0628\u062f \u0645\u0646 \u062f\u062e\u0648\u0644 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649 \u0644\u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0644\u0627\u0632\u0645 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u0641\u062a\u064a\u062a \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0648\u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0628\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0627\u0644\u0641\u0648\u0642 \u0635\u0648\u062a\u064a\u0629 \u0644\u062a\u0633\u0647\u064a\u0644 \u062e\u0631\u0648\u062c\u0647\u0627 \u0639\u0628\u0631 \u0627\u0644\u0628\u0648\u0644.<\/li>\n\n\n\n<li>&nbsp;\u062a\u0641\u062a\u064a\u062a\u0647\u0627 \u0628\u0627\u0644\u0644\u064a\u0632\u0631 \u0623\u0648 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u062c\u0644\u062f \u0628\u0639\u0645\u0644 \u0634\u0642 \u0635\u063a\u064a\u0631 \u0641\u064a \u0627\u0644\u0638\u0647\u0631 \u0648\u0625\u062f\u062e\u0627\u0644 \u0623\u0646\u0628\u0648\u0628 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0633\u0628\u0627\u0631 \u0644\u062a\u0641\u062a\u064a\u062a \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0625\u0644\u0649 \u062d\u062c\u0645 \u0635\u063a\u064a\u0631 \u064a\u0633\u0647\u0644 \u062e\u0631\u0648\u062c\u0647 \u0645\u0639 \u0627\u0644\u0628\u0648\u0644.&nbsp;<\/li>\n\n\n\n<li><strong>\u062a\u0646\u0638\u064a\u0631 \u0627\u0644\u062d\u0627\u0644\u0628:<\/strong> \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0648<a href=\"https:\/\/doctorak.com\/blog\/%d8%ad%d8%b5%d9%88%d8%a9-%d8%a7%d9%84%d8%ad%d8%a7%d9%84%d8%a8\/\">\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u062d\u0627\u0644\u0628<\/a> \u0639\u0646 \u0637\u0631\u064a\u0642 \u0625\u062f\u062e\u0627\u0644 \u0623\u0646\u0628\u0648\u0628 \u0635\u063a\u064a\u0631 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0643\u0627\u0645\u064a\u0631\u0627 \u064a\u0645\u0631 \u0645\u0646 \u0645\u062c\u0631\u0649 \u0627\u0644\u0628\u0648\u0644 \u0645\u0631\u0648\u0631\u064b\u0627 \u0628\u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0648\u064a\u0646\u062a\u0647\u064a \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0628 \u0645\u0646 \u0623\u062c\u0644 \u0625\u062e\u0631\u0627\u062c \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0628\u062a\u0641\u062a\u064a\u062a\u0647\u0627 \u0648\u0645\u0646 \u062b\u0645 \u0627\u062e\u0630 \u0639\u064a\u0646\u0629 \u0644\u062a\u062d\u0644\u064a\u0644\u0647\u0627.<\/li>\n\n\n\n<li>\u0648\u0623\u062e\u064a\u0631\u064b\u0627 \u0625\u0646 \u0644\u0645 \u062a\u062c\u062f\u0650 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u062d\u0627\u0648\u0644\u0627\u062a \u064a\u0644\u062c\u0623 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0649 \u0627\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0628\u0625\u062c\u0631\u0627\u0621 \u062c\u0631\u0627\u062d\u0629 \u0645\u0641\u062a\u0648\u062d\u0629 \u062d\u062a\u0649 \u0644\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0645\u0646 \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629<\/strong><\/h2>\n\n\n\n<p><strong>\u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0639\u0644\u0627\u062c \u0627\u0644<\/strong>\u0623<strong>\u0645\u0644\u0627\u062d \u0648\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0643\u0644\u0649 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627\u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u062c\u062f\u0643\u0648\u0645\u0627\u062c \u0641\u0648\u0627\u0631 Jedcomag&nbsp;<\/strong><\/h2>\n\n\n\n<p>\u064a\u062a\u0643\u0648\u0646 \u0645\u0646 \u062d\u0645\u0636 \u0627\u0644\u0633\u064a\u062a\u0631\u064a\u0643 \u0648\u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0630\u064a \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0642\u0644\u0648\u064a\u0629 \u0627\u0644\u0628\u0648\u0644 \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0623\u0645\u0644\u0627\u062d \u0627\u0644\u064a\u0648\u0631\u0627\u062a\u060c \u063a\u064a\u0631 \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0623\u0642\u0644 \u0645\u0646 3 \u0633\u0646\u0648\u0627\u062a \u0648\u063a\u064a\u0631 \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u062d\u0627\u0645\u0644 \u0648\u0627\u0644\u0645\u0631\u0636\u0639.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0641\u0648\u0627\u0631 \u064a\u0648\u0631\u064a\u0643\u0648\u0644 \u0628\u0644\u0627\u0633 Uricol plus<\/strong><\/h2>\n\n\n\n<p>\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0643\u0648\u0644\u0634\u064a\u0633\u064a\u0646 \u0648 \u0627\u0644\u062e\u064a\u0644\u064a\u0646\u060c \u0648 \u0633\u062a\u0631\u0627\u062a \u0627\u0644\u0628\u0628\u0631\u0627\u0632\u064a\u0646\u060c<strong> <\/strong>\u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0625\u0630\u0627\u0628\u0629 \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0644\u0627\u062d\u060c \u0644\u0627 \u064a\u0633\u062a\u062e\u062f\u0645 \u0645\u0639 \u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0633\u0644\u0641\u0627\u060c \u0644\u0647 \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d8%a8%d9%8a%d9%85%d8%a7%d8%ac-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%a7%d9%85%d9%84%d8%a7%d8%ad\/\"><strong>\u0641\u0648\u0627\u0631 \u0627\u0628\u064a\u0645\u0627\u062c Epimag<\/strong><\/a><\/h3>\n\n\n\n<p>\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0633\u062a\u0631\u0627\u062a \u0627\u0644\u0645\u0627\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0623\u0645\u0644\u0627\u062d \u0627\u0644\u064a\u0648\u0631\u0627\u062a \u0648\u0627\u0644\u0623\u0648\u0643\u0633\u0627\u0644\u0627\u062a.<\/p>\n\n\n\n<p><strong> \u0622\u062b\u0627\u0631\u0647 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629:<\/strong> \u0632\u064a\u0627\u062f\u0629 \u0639\u062f\u062f \u0645\u0631\u0627\u062a \u0627\u0644\u062a\u0628\u0648\u0644 \u0645\u0645\u0627 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u062c\u0641\u0627\u0641\u060c \u064a\u0645\u0646\u0639 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0642\u0635\u0648\u0631 \u0627\u0644\u0643\u0644\u0648\u064a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0641\u0648\u0627\u0631 \u064a\u0648\u0631\u064a\u0641\u064a\u0646 Urivin<\/strong><\/h3>\n\n\n\n<p>\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0623\u062a\u0631\u0648\u0628\u064a\u0646 \u0633\u0644\u0641\u0627\u062a \u0648\u0627\u0644\u0643\u0648\u0644\u0634\u064a\u0633\u064a\u0646 \u060c\u0648\u0627\u0644\u0628\u064a\u0628\u0631\u0627\u0632\u064a\u0646.<\/p>\n\n\n\n<p><strong> \u062f\u0648\u0627\u0639\u064a \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/strong> \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u062c\u0631\u0649 \u0627\u0644\u0628\u0648\u0644\u060c \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062d\u0635\u0648\u0627\u062a.<\/p>\n\n\n\n<p> <strong>\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/strong> \u0642\u064a\u0621 \u0648\u063a\u062b\u064a\u0627\u0646 \u0648\u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u062f\u0649 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u062d\u0633\u0627\u0633\u064a\u0629 \u062a\u062c\u0627\u0647 \u0623\u062d\u062f \u0645\u0646 \u0645\u0643\u0648\u0646\u0627\u062a \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0644\u0630\u0627 \u064a\u062c\u0628 \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u062a\u0646\u0627\u0648\u0644\u0647 \u0641\u0648\u0631\u064b\u0627 \u0639\u0646\u062f \u062d\u062f\u0648\u062b \u0623\u064a \u0623\u0639\u0631\u0627\u0636.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u064a\u0648\u0631\u064a\u0646\u0643\u0633 \u0643\u0628\u0633\u0648\u0644\u0627\u062a Urinex<\/strong><\/h3>\n\n\n\n<p>\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649<strong> <\/strong>\u0623\u0644\u0641\u0627 \u0648\u0628\u064a\u062a\u0627 \u0628\u064a\u0646\u064a\u0646 \u0648 \u0623\u0646\u064a\u062b\u0648\u0644 \u0648 \u0643\u0627\u0645\u0641\u064a\u0646 \u060c\u0648 \u0633\u064a\u0646\u064a\u0648\u0644.<\/p>\n\n\n\n<p> <strong>\u062f\u0648\u0627\u0639\u064a \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/strong> \u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0648\u062a\u0641\u062a\u064a\u062a \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u063a\u0635 \u0627\u0644\u0643\u0644\u0648\u064a\u060c \u063a\u064a\u0631 \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u062d\u0627\u0645\u0644 \u0648\u0627\u0644\u0645\u0631\u0636\u0639.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0628\u0631\u0648\u0643\u0633\u064a\u0645\u0648\u0644 \u0641\u0648\u0627\u0631 Proximol<\/strong><\/h3>\n\n\n\n<p>\u0648\u0647\u0648 \u0639\u0628\u0627\u0631\u0629 \u0639\u0646<strong> <\/strong>\u062e\u0644\u0627\u0635\u0629 \u0646\u0628\u0627\u062a\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u062a\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0648\u0627\u0644\u0645\u063a\u0635 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u062d\u0635\u0648\u0627\u062a.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0631\u0648\u0627\u062a\u064a\u0646\u0643\u0633 \u0643\u0628\u0633\u0648\u0644\u0627\u062a Rowatinex<\/strong><\/h3>\n\n\n\n<p><strong>\u062f\u0648\u0627\u0639\u064a \u0627\u0644\u0625\u0633\u062a\u0639\u0645\u0627\u0644 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<p> \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0627\u0644\u0643\u0644\u0649\u060c \u0632\u064a\u0627\u062f\u0629 \u0625\u062f\u0631\u0627\u0631 \u0627\u0644\u0628\u0648\u0644 \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u063a\u0635 \u0627\u0644\u0643\u0644\u0648\u064a\u060c \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u062c\u0631\u0649 \u0627\u0644\u0628\u0648\u0644\u060c \u064a\u0646\u0635\u062d<strong> <\/strong>\u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0643\u0648\u0631\u0633 \u0627\u0644\u0639\u0644\u0627\u062c\u064a \u0628\u0631\u0648\u0627\u062a\u064a\u0646\u0643\u0633 \u0628\u0632\u064a\u0627\u062f\u0629 \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0644\u0645\u0633\u0643\u0646\u0627\u062a&nbsp;<\/strong><\/h3>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u064a\u0636\u064b\u0627 \u0627\u0633\u062a\u062e\u062f\u0627\u0645<a href=\"https:\/\/doctorak.com\/blog\/%d8%af%d9%8a%d9%83%d9%84%d9%88%d9%81%d9%8a%d9%86%d8%a7%d9%83-%d8%a3%d9%82%d9%88%d9%89-%d9%85%d8%b3%d9%83%d9%86-%d9%84%d9%84%d8%a3%d9%84%d9%85\/\"> \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u0627\u0644\u0645\u0633\u0643\u0646\u0627\u062a <\/a>\u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0627\u0644\u0645\u063a\u0635 \u0627\u0644\u0643\u0644\u0648\u064a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0645\u0631\u062e\u064a\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/strong><\/h3>\n\n\n\n<p>\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0625\u0631\u062e\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0645\u0645\u0627 \u064a\u0633\u0647\u0644 \u062e\u0631\u0648\u062c \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0645\u0639 \u0627\u0644\u0628\u0648\u0644.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0645\u062f\u0631\u0627\u062a \u0627\u0644\u0628\u0648\u0644 \u0627\u0644\u062b\u064a\u0627\u0632\u064a\u062f\u064a\u0629<\/strong>&nbsp;<\/h3>\n\n\n\n<p>\u062a\u0632\u064a\u062f \u0645\u0646 \u0625\u062f\u0631\u0627\u0631 \u0627\u0644\u0628\u0648\u0644 \u0645\u0645\u0627 \u064a\u0633\u0647\u0644 \u0646\u0632\u0648\u0644 \u0627\u0644\u0623\u0645\u0644\u0627\u062d.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0628\u064a\u0643\u0631\u0628\u0648\u0646\u0627\u062a \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645<\/strong><\/h3>\n\n\n\n<p>&nbsp;\u0648\u0627\u0644\u062a\u064a \u064a\u0638\u0647\u0631 \u062f\u0648\u0631\u0647\u0627 \u0641\u064a \u062c\u0639\u0644 \u0627\u0644\u0628\u0648\u0644 \u0623\u0643\u062b\u0631 \u0642\u0644\u0648\u064a\u0629 \u0645\u0645\u0627 \u064a\u0633\u0647\u0644 \u0646\u0632\u0648\u0644 \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0641\u064a \u0627\u0644\u0628\u0648\u0644.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.webmd.com\/drugs\/2\/drug-8610\/allopurinol-oral\/details\"><strong>\u0627\u0644\u0623\u0644\u0648\u0628\u064a\u0648\u0631\u064a\u0646\u0648\u0644<\/strong><\/a>&nbsp;<\/h3>\n\n\n\n<p>\u064a\u0633\u0627\u0639\u062f \u0641\u064a&nbsp; \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062d\u0635\u0648\u0627\u062a \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0645\u0644\u0627\u062d.<\/p>\n\n\n\n<p><strong>\u062e\u062a\u0627\u0645\u064b\u0627 <\/strong>.. \u062d\u062a\u0649 \u062a\u062d\u0638\u0649 \u0628\u062d\u064a\u0627\u0629 \u0633\u0639\u064a\u062f\u0629 \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0644\u0627\u0628\u062f \u0645\u0646 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0642\u062f\u0631 \u0627\u0644\u0645\u0633\u062a\u0637\u0627\u0639 \u0648\u0634\u0631\u0628 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0644\u0623\u0646\u0647 \u0633\u0631 \u0627\u0644\u062d\u064a\u0627\u0629.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0644\u0627 \u0634\u0643 \u0623\u0646 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646 \u0647\u0648 \u0627\u0644\u0633\u0628\u064a\u0644 \u0627\u0644\u0648\u062d\u064a\u062f \u0644\u0644\u0639\u064a\u0634 \u0628\u0635\u062d\u0629 \u062c\u064a\u062f\u0629\u060c \u0648\u062d\u062a\u0649 \u064a\u0633\u062a\u0645\u062a\u0639 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0628\u062d\u064a\u0627\u062a\u0647 \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0645\u0646\u063a\u0635\u0627\u062a \u0627\u0644\u0645\u0631\u0636 \u0644\u0627\u0628\u062f \u0645\u0646 \u0627\u0644\u062d\u0631\u0635 \u0639\u0644\u0649 \u0623\u0646 \u064a\u0623\u062e\u0630 \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u0627\u0644\u063a\u0630\u0627\u0621 \u0645\u0627 \u064a\u0643\u0641\u064a\u0647 \u0639\u0644\u0649 \u0642\u062f\u0631 \u062d\u0627\u062c\u062a\u0647 \u0641\u0644\u0627 \u0625\u0641\u0631\u0627\u0637 \u0648\u0644\u0627 \u062a\u0641\u0631\u064a\u0637\u060c \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a: \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0648\u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0627\u0644\u0647\u0627\u0645\u0629 \u0644\u0633\u064a\u0631 \u062d\u0631\u0643\u0629 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a &hellip;<\/p>\n","protected":false},"author":35,"featured_media":17739,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[23],"tags":[4189,4188,4183,4186,4185,4187],"class_list":["post-17738","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-23","tag-4189","tag-4188","tag-4183","tag-4186","tag-4185","tag-4187"],"_links":{"self":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/17738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/comments?post=17738"}],"version-history":[{"count":14,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/17738\/revisions"}],"predecessor-version":[{"id":17795,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/17738\/revisions\/17795"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/media\/17739"}],"wp:attachment":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/media?parent=17738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/categories?post=17738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/tags?post=17738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}