{"id":17978,"date":"2023-11-13T12:15:25","date_gmt":"2023-11-13T09:15:25","guid":{"rendered":"https:\/\/doctorak.com\/blog\/?p=17978"},"modified":"2023-11-13T12:15:26","modified_gmt":"2023-11-13T09:15:26","slug":"%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b3%d8%a7%d8%b9%d8%a9","status":"publish","type":"post","link":"https:\/\/doctorak.com\/blog\/%d8%aa%d8%a3%d8%ae%d9%8a%d8%b1-%d8%a7%d9%84%d9%82%d8%b0%d9%81-%d8%b3%d8%a7%d8%b9%d8%a9\/","title":{"rendered":"\u0623\u0641\u0636\u0644 \u0637\u0631\u0642 \u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 \u0633\u0627\u0639\u0629\u2026\u0648\u0623\u0633\u0628\u0627\u0628 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641"},"content":{"rendered":"\n<p>\u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 \u0633\u0627\u0639\u0629. \u0647\u0644 \u0647\u0648 \u0645\u0634\u0643\u0644\u0629 \u0623\u0645 \u0631\u063a\u0628\u0629 \u064a\u0633\u0639\u0649 \u0625\u0644\u064a\u0647\u0627 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\u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u062a\u064a \u062a\u0642\u0644\u0642\u0643 \u0625\u0630\u0627 \u062d\u062f\u062b\u062a \u0641\u0642\u0637 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--1\"><strong>\u0623\u0633\u0628\u0627\u0628 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641<\/strong><\/h2>\n\n\n\n<p>\u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0648\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\u060c \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629\u060c \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629\u060c \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0645\u0628\u0643\u0631.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h--2\"><strong>\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0648\u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629<\/strong><\/h3>\n\n\n\n<p><strong>\u0648\u062a\u0634\u0645\u0644 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0648\u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/doctorak.com\/blog\/%d8%b6%d8%b9%d9%81-%d8%a7%d9%84%d8%a7%d9%86%d8%aa%d8%b5%d8%a7%d8%a8-%d9%88%d8%a3%d8%b9%d8%b1%d8%a7%d8%b6%d9%87\/\">\u0636\u0639\u0641 \u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0628<\/a>.<\/li>\n\n\n\n<li>\u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u064a \u0645\u0633\u062a\u0648\u064a\u0627\u062a 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\u0627\u0644\u0623\u062f\u0627\u0621 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0630\u0644\u0643 \u0628\u0633\u0628\u0628 \u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u062a\u0648\u0627\u062c\u062f \u0645\u0639 \u0634\u0631\u064a\u0643 \u062c\u062f\u064a\u062f\u060c \u0623\u0648 \u0627\u0644\u0642\u0644\u0642 \u0645\u0646 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062c\u0646\u0633 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u0628\u0639\u062f \u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u0645\u0646 \u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0639.<\/li>\n\n\n\n<li>\u0639\u062f\u0645 \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633.<\/li>\n\n\n\n<li>&nbsp;\u0627\u0644\u0625\u062c\u0647\u0627\u062f.<\/li>\n\n\n\n<li>\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0627\u0639\u062a\u062f\u0627\u0621 \u0627\u0644\u062c\u0646\u0633\u064a.<\/li>\n\n\n\n<li>&nbsp;\u0645\u0634\u0627\u0643\u0644 \u0641\u064a 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\u0627\u0644\u0623\u062f\u0648\u064a\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h--5\"><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a<\/strong><\/h3>\n\n\n\n<p>&nbsp;\u064a\u062a\u0636\u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0637\u0631\u0642 \u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0646\u0634\u0648\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629\u060c \u0648\u0627\u0644\u0647\u062f\u0641 \u0645\u0646\u0647 \u0647\u0648 \u062a\u0639\u0644\u064a\u0645\u0643 \u0643\u064a\u0641 \u062a\u062a\u062d\u0643\u0645 \u0628\u062c\u0633\u062f\u0643 \u0648\u0645\u0634\u0627\u0639\u0631\u0643\u060c \u0648\u062a\u0634\u0645\u0644 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0645\u062a\u0628\u0639\u0629 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0639\u0644\u0627\u062c \u0645\u0627 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\u0627\u0644\u062a\u0642\u0646\u064a\u0629\u060c \u062a\u0642\u0648\u0645 \u0623\u0646\u062a \u0623\u0648 \u0632\u0648\u062c\u062a\u0643 \u0628\u062a\u062d\u0641\u064a\u0632 \u0642\u0636\u064a\u0628\u0643 \u0639\u0644\u0649 \u0645\u0642\u0631\u0628\u0629 \u0645\u0646 \u0646\u0642\u0637\u0629 \u0627\u0644\u0646\u0634\u0648\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u062b\u0645 \u062a\u0636\u063a\u0637 \u0628\u0631\u0641\u0642 \u0639\u0644\u0649 \u0631\u0623\u0633 \u0642\u0636\u064a\u0628\u0643 \u0644\u0645\u062f\u0629 30 \u062b\u0627\u0646\u064a\u0629 \u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u0628\u062d\u064a\u062b \u062a\u0628\u062f\u0623 \u0641\u064a \u0641\u0642\u062f\u0627\u0646 \u0627\u0646\u062a\u0635\u0627\u0628\u0643. \u0643\u0631\u0631 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0639\u062f\u0629 \u0645\u0631\u0627\u062a \u0642\u0628\u0644 \u0627\u0644\u0633\u0645\u0627\u062d \u0644\u0646\u0641\u0633\u0643 \u0628\u0627\u0644\u0631\u0639\u0634\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629. \u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u0633\u062a\u0645\u0631 \u0641\u064a \u0645\u0645\u0627\u0631\u0633\u0629 \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u062d\u062a\u0649 \u062a\u062a\u062d\u0643\u0645 \u0628\u062a\u0623\u062e\u064a\u0631 \u0646\u0634\u0648\u062a\u0643 \u0627\u0644\u062c\u0646\u0633\u064a\u0629.<\/li>\n\n\n\n<li><strong>\u062a\u0634\u062a\u062a \u0627\u0644\u062a\u0641\u0643\u064a\u0631:<\/strong> \u0628\u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629\u060c \u064a\u062c\u0628 \u0623\u0646 \u062a\u0631\u0643\u0650\u0651\u0632 \u0627\u0646\u062a\u0628\u0627\u0647\u0643 \u0639\u0644\u0649 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u0639\u0627\u062f\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062b\u064a\u0631 \u0627\u0647\u062a\u0645\u0627\u0645\u0643.\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u062a\u062e\u064a\u0644 \u062a\u0633\u0645\u064a\u0629 \u062c\u0645\u064a\u0639 \u0627\u0644\u0644\u0627\u0639\u0628\u064a\u0646 \u0641\u064a \u0641\u0631\u064a\u0642\u0643 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0627\u0644\u0645\u0641\u0636\u0644 \u0623\u0648 \u062a\u0633\u0645\u064a\u0629 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0639\u0644\u0649 \u0645\u0645\u0631\u0627\u062a \u0645\u062a\u062c\u0631\u0643 \u0627\u0644\u0645\u0641\u0636\u0644.<\/li>\n\n\n\n<li><strong>\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a:<\/strong> \u064a\u0633\u0628\u0628 \u0636\u0639\u0641 \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641. \u0648\u0642\u062f \u062a\u0633\u0627\u0639\u062f \u062a\u0645\u0627\u0631\u064a\u0646 \u0643\u064a\u062c\u0644 \u0639\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u0647\u0630\u0647 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0648\u062a\u062a\u0645 \u0647\u0630\u0647 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0634\u062f \u0639\u0636\u0644\u0627\u062a \u0642\u0627\u0639 \u0627\u0644\u062d\u0648\u0636 \u0648\u0630\u0644\u0643 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0625\u064a\u0642\u0627\u0641 \u0627\u0644\u062a\u0628\u0648\u0644 \u0641\u064a \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u062a\u064a\u0627\u0631 \u0628\u0625\u062d\u0643\u0627\u0645 \u0644\u0645\u062f\u0629 3 \u062b\u0648\u0627\u0646 \u062b\u0645 \u062a\u0631\u0643\u0647 \u0644\u0645\u062f\u0629 3 \u062b\u0648\u0627\u0646. \u0627\u0641\u0639\u0644 \u0647\u0630\u0627 \u0627\u0644\u062a\u0645\u0631\u064a\u0646&nbsp; \u0639\u0634\u0631 \u0645\u0631\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u064a\u0648\u0645.<\/li>\n\n\n\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0627\u0642\u064a \u0630\u0643\u0631\u064a:<\/strong> \u062d\u064a\u062b \u064a\u0639\u0645\u0644 \u0627\u0644\u0648\u0627\u0642\u064a \u0627\u0644\u0630\u0643\u0631\u064a \u0639\u0644\u0649 \u0636\u0639\u0641 \u0627\u0644\u0625\u062b\u0627\u0631\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 \u0644\u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644.<\/li>\n\n\n\n<li>&nbsp;<strong>\u0627\u0644\u0627\u0633\u062a\u0645\u0646\u0627\u0621 \u0642\u0628\u0644 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062c\u0646\u0633:<\/strong> \u064a\u062c\u062f \u0628\u0639\u0636 \u0627\u0644\u0631\u062c\u0627\u0644 \u0623\u0646 \u0627\u0644\u0627\u0633\u062a\u0645\u0646\u0627\u0621 \u0642\u0628\u0644 \u0628\u0636\u0639 \u0633\u0627\u0639\u0627\u062a \u0645\u0646 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062c\u0646\u0633 \u064a\u0633\u0627\u0639\u062f\u0647\u0645 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u062c\u0645\u0627\u0639\u060c \u0648\u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 \u0633\u0627\u0639\u0629 \u0623\u0648 \u0623\u0643\u062b\u0631.<\/li>\n\n\n\n<li>&nbsp;<strong>\u0637\u0644\u0628 \u0627\u0644\u0645\u0634\u0648\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0629<\/strong>: \u064a\u0645\u0643\u0646 \u0644\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u0623\u0646 \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u062d\u0644 \u0628\u0639\u0636 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\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/strong>: \u0648\u062e\u0627\u0635\u0629 \u0645\u062b\u0628\u0637\u0627\u062a \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0626\u064a\u0629 \u0645\u062b\u0644 \u0633\u064a\u062a\u0627\u0644\u0648\u0628\u0631\u0627\u0645 (Celexa)\u060c \u0625\u0633\u064a\u062a\u0627\u0644\u0648\u0628\u0631\u0627\u0645 (Lexapro)\u060c \u0641\u0644\u0648\u0643\u0633\u064a\u062a\u064a\u0646 (Prozac)\u060c \u0628\u0627\u0631\u0648\u0643\u0633\u064a\u062a\u064a\u0646 (Paxil) \u0648 \u0633\u064a\u0631\u062a\u0631\u0627\u0644\u064a\u0646 (Zoloft). \u0648\u0641\u064a \u062d\u0627\u0644\u0629 \u0639\u062f\u0645 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0644\u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0642\u062f \u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u062b\u0644\u0627\u062b\u064a\u0629 \u0627\u0644\u062d\u0644\u0642\u0627\u062a \u0645\u062b\u0644 \u0643\u0644\u0648\u0645\u064a\u0628\u0631\u0627\u0645\u064a\u0646 (Anafranil).<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a \u0648\u0627\u0644\u0628\u062e\u0627\u062e\u0627\u062a \u0627\u0644\u062a\u062e\u062f\u064a\u0631\u064a\u0629: <\/strong>\u062a\u062d\u062a\u0648\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0639\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u062e\u062f\u0631\u0629 \u0645\u062b\u0644 \u0627\u0644\u0644\u064a\u062f\u0648\u0643\u0627\u064a\u064a\u0646 \u0648\u0627\u0644\u0630\u064a \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0641\u064a \u0627\u0644\u0642\u0636\u064a\u0628 \u0645\u0645\u0627 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 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\u0633\u064a\u0644\u062f\u064a\u0646\u0627\u0641\u064a\u0644 (<a href=\"https:\/\/doctorak.com\/blog\/%d9%81%d9%8a%d8%a7%d8%ac%d8%b1%d8%a7-%d9%84%d8%b6%d8%b9%d9%81-%d8%a7%d9%84%d8%a7%d9%86%d8%aa%d8%b5%d8%a7%d8%a8\/\">\u0641\u064a\u0627\u062c\u0631\u0627<\/a>)\u060c \u062a\u0627\u062f\u0627\u0644\u0627\u0641\u064a\u0644 (\u0633\u064a\u0627\u0644\u064a\u0633)\u060c \u0641\u0627\u0631\u062f\u064a\u0646\u0627\u0641\u064a\u0644 (\u0644\u064a\u0641\u064a\u062a\u0631\u0627) \u0648\u0623\u0641\u0627\u0646\u0641\u064a\u0644 (\u0633\u062a\u064a\u0646\u062f\u0631\u0627).<\/li>\n<\/ul>\n\n\n\n<p>\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u0641\u0642\u062f \u064a\u0633\u062a\u062e\u062f\u0645 \u0628\u0639\u0636 \u0627\u0644\u0631\u062c\u0627\u0644 \u0645\u0633\u0643\u0646\u0627\u062a \u0627\u0644\u0623\u0644\u0645 \u0645\u062b\u0644 \u0627\u0644\u062a\u0631\u0627\u0645\u0627\u062f\u0648\u0644 \u0644\u062a\u0623\u062e\u064a\u0631 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class=\"wp-block-list\">\n<li>&nbsp;\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u062e\u0627\u0635\u0629 \u0645\u062b\u0628\u0637\u0627\u062a \u0625\u0639\u0627\u062f\u0629 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0626\u064a\u0629.<\/li>\n\n\n\n<li>&nbsp;\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0642\u0644\u0642.<\/li>\n\n\n\n<li>&nbsp;\u0639\u0644\u0627\u062c \u0636\u063a\u0637 \u0627\u0644\u062f\u0645.<\/li>\n\n\n\n<li>&nbsp;\u0645\u0633\u0643\u0646\u0627\u062a \u0627\u0644\u0623\u0644\u0645.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>\u0634\u0631\u0628 \u0627\u0644\u0643\u062d\u0648\u0644 \u0627\u0648 \u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0639\u0642\u0627\u0642\u064a\u0631 \u0627\u0644\u062a\u0631\u0641\u064a\u0647\u064a\u0629.<\/li>\n\n\n\n<li>&nbsp;\u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629\u060c \u0645\u062b\u0644 \u0642\u0635\u0648\u0631 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u0629 (\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u062a\u0633\u062a\u0648\u0633\u062a\u064a\u0631\u0648\u0646)\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0647\u0632\u0627\u062a \u0627\u0644\u062c\u0645\u0627\u0639.<\/li>\n\n\n\n<li>&nbsp;\u0641\u0631\u0637 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0628\u0631\u0648\u0644\u0627\u0643\u062a\u064a\u0646.<\/li>\n\n\n\n<li>\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a\u0627 \u0645\u062b\u0644 <a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d8%aa%d9%87%d8%a7%d8%a8-%d8%a7%d9%84%d8%a8%d8%b1%d9%88%d8%b3%d8%aa%d8%a7%d8%aa%d8%a7\/\">\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a\u0627<\/a>.<\/li>\n\n\n\n<li>&nbsp;\u062a\u0644\u0641 \u0627\u0644\u0623\u0639\u0635\u0627\u0628\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629\u060c \u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u062d\u0628\u0644 \u0627\u0644\u0634\u0648\u0643\u064a\u060c \u0627\u0644\u062c\u0631\u0627\u062d\u0629\u060c \u0627\u0644\u062a\u0635\u0644\u0628 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u060c \u0648\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a.<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0642\u0636\u064a\u0628 \u0644\u0644\u0625\u062b\u0627\u0631\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h--10\"><strong>\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u062a\u0623\u062e\u0631 \u0627\u0644\u0642\u0630\u0641<\/strong><\/h3>\n\n\n\n<p>\u0628\u0639\u0636 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0647\u0645 \u0641\u064a \u062a\u0623\u062e\u0631 \u0627\u0644\u0642\u0630\u0641 \u062a\u062a\u0636\u0645\u0646 \u0627\u0644\u0622\u062a\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>&nbsp;\u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0637\u0641\u0648\u0644\u064a \u0627\u0644\u0633\u064a\u0621\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0625\u0633\u0627\u0621\u0629\u060c \u0627\u0644\u0625\u0647\u0645\u0627\u0644 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0648\u0627\u0644\u062f\u064a\u0646\u060c \u0623\u0648 \u0627\u0644\u062a\u0646\u0634\u0626\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0627\u0644\u0633\u0644\u0628\u064a\u0629.<\/li>\n\n\n\n<li>&nbsp;\u0627\u0644\u063a\u0636\u0628 \u0627\u0644\u063a\u064a\u0631 \u0645\u0639\u0628\u0651\u0631 \u0639\u0646\u0647.<\/li>\n\n\n\n<li>&nbsp;\u0627\u0644\u0627\u0639\u062a\u0642\u0627\u062f \u0627\u0644\u062f\u064a\u0646\u064a\u060c \u062d\u064a\u062b \u064a\u0639\u062a\u0642\u062f \u0623\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u062c\u0646\u0633\u064a \u062e\u0637\u064a\u0626\u0629.<\/li>\n\n\n\n<li>&nbsp;\u0627\u0644\u062e\u0648\u0641\u060c \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0645\u0646 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a \u0623\u0648 \u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u0629 \u0627\u0644\u0623\u0646\u062b\u0648\u064a\u0629\u060c \u0623\u0648 \u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0625\u064a\u0630\u0627\u0621 \u0627\u0644\u0634\u0631\u064a\u0643.<\/li>\n\n\n\n<li>&nbsp;\u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u062d\u062f\u0648\u062b \u062d\u0645\u0644.<\/li>\n\n\n\n<li>&nbsp;\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u062b\u0642\u0629 \u0623\u0648 \u0627\u0644\u0642\u0644\u0642 \u0645\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u062c\u0646\u0633\u064a.<\/li>\n<\/ul>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0627\u0644\u062e\u0627\u0637\u0626\u0629 \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u0645\u0646\u0627\u0621 \u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 \u0645\u062b\u0644 \u0627\u0644\u0627\u0633\u062a\u0645\u0646\u0627\u0621 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0663 \u0645\u0631\u0627\u062a \u0623\u0633\u0628\u0648\u0639\u064a\u064b\u0627\u060c \u0623\u0648 \u0648\u062c\u0648\u062f \u0646\u0645\u0637 \u0645\u062d\u062f\u062f \u0644\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u0642\u0642\u0647\u0627 \u0627\u0644\u062c\u0645\u0627\u0639 \u0627\u0644\u062c\u0646\u0633\u064a \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0645\u0639 \u0627\u0644\u0632\u0648\u062c\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--11\"><strong>\u0643\u064a\u0641\u064a\u0629 \u0639\u0644\u0627\u062c \u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 \u0633\u0627\u0639\u0629<\/strong><\/h2>\n\n\n\n<p>\u064a\u0639\u062a\u0645\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0639\u0644\u0649 \u0633\u0628\u0628 \u062d\u062f\u0648\u062b \u0627\u0644\u0645\u0631\u0636. \u0627\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0633\u0628\u0628 \u0646\u062a\u064a\u062c\u0629 \u0644\u062a\u0646\u0627\u0648\u0644 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u0641\u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u062a\u0646\u0627\u0642\u0634 \u0645\u0639 \u0637\u0628\u064a\u0628\u0643 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0647\u0646\u0627\u0643 \u0628\u062f\u0627\u0626\u0644 \u0623\u0648 \u0644\u0627\u060c \u0648\u0623\u0646 \u062a\u0646\u0627\u0642\u0634 \u0641\u0648\u0627\u0626\u062f \u0643\u0644 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0648\u0622\u062b\u0627\u0631\u0647\u0627 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629.<\/p>\n\n\n\n<p>\u0648\u0625\u0630\u0627 \u0643\u0627\u0646 \u062a\u0623\u062e\u0631 \u0627\u0644\u0642\u0630\u0641 \u0644\u0623\u0633\u0628\u0627\u0628 \u0646\u0641\u0633\u064a\u0629\u060c \u0641\u0623\u0641\u0636\u0644 \u0637\u0631\u064a\u0642\u0629 \u0644\u0630\u0644\u0643 \u0647\u064a \u0627\u0644\u062a\u062d\u062f\u062b \u0625\u0644\u0649 \u0632\u0648\u062c\u062a\u0643 \u0648\u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0637\u0644\u0628 \u0627\u0644\u0645\u0634\u0648\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u062c.<\/p>\n\n\n\n<p>&nbsp;<strong>\u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u062a\u0623\u062e\u0631 \u0627\u0644\u0642\u0630\u0641\u060c \u0648\u0644\u0643\u0646 \u0644\u0645 \u062a\u062a\u0645 \u0627\u0644\u0645\u0648\u0627\u0641\u0642\u0629 \u0639\u0644\u0649 \u0623\u064a \u0645\u0646\u0647\u0627 \u0645\u0646 \u0642\u0650\u0628\u0644 \u0647\u064a\u0626\u0629 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0627\u0621\u060c \u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u062a\u0633\u062a\u0648\u0633\u062a\u064a\u0631\u0648\u0646.<\/li>\n\n\n\n<li>\u0623\u0645\u0627\u0646\u062a\u0627\u062f\u064a\u0646 (\u0633\u064a\u0645\u064a\u062a\u0631\u064a\u0644)\u060c \u0648\u0647\u0648 \u062f\u0648\u0627\u0621 \u064a\u0633\u062a\u062e\u062f\u0645 \u0644\u0639\u0644\u0627\u062c \u0645\u0631\u0636 \u0628\u0627\u0631\u0643\u0646\u0633\u0648\u0646.<\/li>\n\n\n\n<li>&nbsp;\u0628\u0648\u0633\u0628\u064a\u0631\u0648\u0646 (\u0628\u0648\u0633\u0628\u0627\u0631)\u060c \u0648\u0647\u0648 \u062f\u0648\u0627\u0621 \u0645\u0636\u0627\u062f \u0644\u0644\u0642\u0644\u0642.<\/li>\n\n\n\n<li><a href=\"http:\/\/Cleveland Clinic https:\/\/my.clevelandclinic.org \u203a health Oxytocin: What It Is, Function &amp; Effects\">\u0627\u0644\u0623\u0648\u0643\u0633\u064a\u062a\u0648\u0633\u064a\u0646<\/a> (\u0628\u064a\u062a\u0648\u0633\u064a\u0646)\u060c \u0647\u0648 \u0647\u0631\u0645\u0648\u0646 \u064a\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0631\u062d\u0645 \u0644\u062a\u0646\u0642\u0628\u0636 \u0648\u064a\u0646\u062a\u062c\u0647\u0627 \u0627\u0644\u062c\u0633\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0634\u0648\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629.<\/li>\n\n\n\n<li>\u0633\u064a\u0628\u0631\u0648\u0647\u064a\u0628\u062a\u0627\u062f\u064a\u0646(\u0628\u064a\u0631\u064a\u0627\u0643\u062a\u064a\u0646)\u060c \u0648\u0647\u0648 \u0645\u0636\u0627\u062f \u0644\u0644\u0647\u0633\u062a\u0627\u0645\u064a\u0646 \u0644\u0644\u062d\u0633\u0627\u0633\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<p>&nbsp;<strong>\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0631\u062c\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u0631\u064a\u062f\u0648\u0646 \u0625\u0646\u062c\u0627\u0628 \u0637\u0641\u0644 \u0648\u0644\u0643\u0646 \u0644\u0627 \u064a\u0633\u062a\u0637\u064a\u0639\u0648\u0646 \u0627\u0644\u0642\u0630\u0641\u060c \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0639\u0636 \u0627\u0644\u0637\u0631\u0642 \u0644\u0627\u0633\u062a\u0631\u062c\u0627\u0639 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0641\u064a \u0627\u0644\u062a\u0644\u0642\u064a\u062d\u060c \u0645\u062b\u0644 \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0647\u0632\u0627\u0632 \u0648\u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a \u0644\u0644\u0642\u0636\u064a\u0628 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0642\u0630\u0641 \u0627\u0644\u0645\u0646\u0639\u0643\u0633.<\/strong><\/p>\n\n\n\n<p>\u0648\u062e\u062a\u0627\u0645\u064b\u0627\u060c \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0642\u0630\u0641 \u0633\u0648\u0627\u0621 \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0623\u0648 \u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 \u0633\u0627\u0639\u0629\u0623\u0648 \u0623\u0643\u062b\u0631\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u062a\u062a\u062d\u062f\u062b \u0639\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0645\u0639 \u0632\u0648\u062c\u062a\u0643\u060c \u0628\u062f\u0644\u064b\u0627 \u0645\u0646 \u062a\u062c\u0627\u0647\u0644\u0647\u0627 \u0623\u0648 \u0625\u0646\u0643\u0627\u0631\u0647\u0627. \u0643\u0646 \u0647\u0627\u062f\u0626\u0627\u064b \u0648\u062a\u0646\u0627\u0642\u0634 \u0645\u0639\u0647\u0627 \u0641\u064a \u0647\u062f\u0648\u0621 \u0641\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0642\u0630\u0641 \u064a\u0645\u0643\u0646 \u062d\u0644\u0647\u0627 \u0628\u0633\u0647\u0648\u0644\u0629 \u0634\u062f\u064a\u062f\u0629 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0647\u0627.<\/p>\n\n\n<figure class=\"wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1709\" src=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2023\/11\/\u062a\u0623\u062e\u064a\u0631-\u0627\u0644\u0642\u0630\u0641-\u0633\u0627\u0639\u0629-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\u0637\u0631\u0642 \u062a\u0623\u062e\u064a\u0631 \u0627\u0644\u0642\u0630\u0641 \u0633\u0627\u0639\u0629\" style=\"object-fit:cover;\" srcset=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2023\/11\/\u062a\u0623\u062e\u064a\u0631-\u0627\u0644\u0642\u0630\u0641-\u0633\u0627\u0639\u0629-scaled.jpg 2560w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2023\/11\/\u062a\u0623\u062e\u064a\u0631-\u0627\u0644\u0642\u0630\u0641-\u0633\u0627\u0639\u0629-300x200.jpg 300w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2023\/11\/\u062a\u0623\u062e\u064a\u0631-\u0627\u0644\u0642\u0630\u0641-\u0633\u0627\u0639\u0629-1024x683.jpg 1024w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2023\/11\/\u062a\u0623\u062e\u064a\u0631-\u0627\u0644\u0642\u0630\u0641-\u0633\u0627\u0639\u0629-768x513.jpg 768w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2023\/11\/\u062a\u0623\u062e\u064a\u0631-\u0627\u0644\u0642\u0630\u0641-\u0633\u0627\u0639\u0629-1536x1025.jpg 1536w, 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