{"id":18405,"date":"2023-12-09T05:36:14","date_gmt":"2023-12-09T02:36:14","guid":{"rendered":"https:\/\/doctorak.com\/blog\/?p=18405"},"modified":"2023-12-20T11:31:10","modified_gmt":"2023-12-20T08:31:10","slug":"%d8%a3%d8%b9%d8%b1%d8%a7%d8%b6-%d8%ad%d8%b3%d8%a7%d8%b3%d9%8a%d8%a9-%d8%a7%d9%84%d8%b9%d9%8a%d9%86","status":"publish","type":"post","link":"https:\/\/doctorak.com\/blog\/%d8%a3%d8%b9%d8%b1%d8%a7%d8%b6-%d8%ad%d8%b3%d8%a7%d8%b3%d9%8a%d8%a9-%d8%a7%d9%84%d8%b9%d9%8a%d9%86\/","title":{"rendered":"\u0645\u0627 \u0647\u064a \u0623\u0639\u0631\u0627\u0636 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0639\u064a\u0646\u061f \u0648\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u061f"},"content":{"rendered":"\n<p>\u062a\u0639\u062f \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0639\u064a\u0646 \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u062a\u064a \u064a\u0639\u0627\u0646\u064a \u0645\u0646\u0647\u0627 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635\u060c \u0648\u062a\u062d\u062f\u062b \u0646\u062a\u064a\u062c\u0629 \u062a\u0641\u0627\u0639\u0644 \u0627\u0644\u0639\u064a\u0646 \u0645\u0639 \u0645\u0648\u0627\u062f \u062a\u0633\u0645\u0649 \u0645\u0633\u0628\u0628\u0627\u062a \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u063a\u0628\u0627\u0631\u060c \u0648\u0628\u0631 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a\u060c \u0648\u062d\u0628\u0648\u0628 \u0627\u0644\u0644\u0642\u0627\u062d\u060c \u0648\u0645\u0648\u0627\u062f \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0623\u062e\u0631\u0649\u060c \u0648\u064a\u064f\u0633\u0628\u0628 \u0647\u0630\u0627 \u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u062a\u0647\u064a\u062c\u064b\u0627 \u0641\u064a \u0627\u0644\u0639\u064a\u0646 \u0648\u0638\u0647\u0648\u0631 \u0623\u0639\u0631\u0627\u0636 \u0645\u0632\u0639\u062c\u0629\u060c \u0648\u062a\u062a\u0641\u0627\u0648\u062a \u0623\u0639\u0631\u0627\u0636 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0639\u064a\u0646 \u0645\u0646 \u0634\u062e\u0635 \u0644\u0622\u062e\u0631\u060c \u0648\u0642\u062f \u062a\u0638\u0647\u0631 \u0628\u0634\u0643\u0644 \u0645\u0624\u0642\u062a \u0623\u0648 \u0645\u0633\u062a\u0645\u0631 \u0648\u062a\u062e\u062a\u0644\u0641 \u0641\u064a \u0634\u062f\u062a\u0647\u0627\u060c \u0641\u0645\u0627 \u0647\u064a \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0643\u064a\u0641\u064a\u0629 \u0639\u0644\u0627\u062c \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0639\u064a\u0646\u061f \u0647\u0630\u0627 \u0645\u0627 \u0633\u0646\u062a\u0639\u0631\u0641 \u0639\u0644\u064a\u0647 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\">\u0645\u0627 \u0647\u064a \u0623\u0646\u0648\u0627\u0639 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0639\u064a\u0646\u061f<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0645\u0648\u0633\u0645\u064a\u0629<\/strong><\/li>\n<\/ul>\n\n\n\n<p><strong>\u0648\u062a\u0639\u062f \u0623\u0634\u0647\u0631 \u0623\u0646\u0648\u0627\u0639 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0639\u064a\u0646\u060c \u0648\u0647\u064a \u062a\u062d\u062f\u062b \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u062e\u064a\u0629\u060c \u0648\u064a\u0648\u062c\u062f \u0645\u0646\u0647\u0627 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u0643\u0627\u0644 \u0645\u062b\u0644:<\/strong><\/p>\n\n\n\n<p>1)- \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u063a\u0628\u0627\u0631 \u062e\u0635\u0648\u0635\u064b\u0627 \u0645\u0639 \u062a\u0642\u0644\u0628\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u062d \u0641\u064a \u0641\u0635\u0644 \u0627\u0644\u062e\u0631\u064a\u0641.&nbsp;<\/p>\n\n\n\n<p>2)- \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0639\u064a\u0646 \u0645\u0646 \u0636\u0648\u0621 \u0627\u0644\u0634\u0645\u0633 \u0627\u0644\u062a\u064a \u062a\u0632\u062f\u0627\u062f \u0641\u064a \u0641\u0635\u0644 \u0627\u0644\u0635\u064a\u0641.&nbsp;<\/p>\n\n\n\n<p>3)- \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0639\u064a\u0646 \u0645\u0646 \u0627\u0644\u0647\u0648\u0627\u0621 \u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u0628\u0627\u0631\u062f\u064b\u0627 \u0623\u0648 \u0645\u0644\u0648\u062b\u064b\u0627.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0636\u062f \u0634\u064a\u0621 \u0645\u0639\u064a\u0646\u00a0<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u0648\u0647\u064a \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u0631\u062a\u0628\u0637 \u0628\u0645\u0648\u0633\u0645 \u0645\u0639\u064a\u0646 \u0648\u0644\u0643\u0646 \u062a\u0631\u062a\u0628\u0637 \u0628\u0645\u0633\u0628\u0628\u0627\u062a \u062d\u0633\u0627\u0633\u064a\u0629 \u0645\u062b\u0644 \u0648\u0628\u0631 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0623\u0644\u064a\u0641\u0629\u060c \u0623\u0648 \u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0627\u0644\u0644\u0627\u0635\u0642\u0629.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0639\u064a\u0646\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/MSIFX4wSe1g?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--1\">\u0623\u0633\u0628\u0627\u0628 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0639\u064a\u0646&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/h2>\n\n\n\n<p>\u0647\u0646\u0627\u0643 \u0639\u062f\u0629 \u0623\u0633\u0628\u0627\u0628 \u0645\u062d\u062a\u0645\u0644\u0629 \u0644\u062d\u062f\u0648\u062b \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0639\u064a\u0646\u060c \u0648\u062a\u0634\u0645\u0644 \u0645\u0633\u0628\u0628\u0627\u062a \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0645\u0627 \u064a\u0644\u064a:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/doctorak.com\/blog\/%D8%AD%D8%B3%D8%A7%D8%B3%D9%8A%D8%A9-%D8%AD%D8%A8%D9%88%D8%A8-%D8%A7%D9%84%D9%84%D9%82%D8%A7%D8%AD\/\">\u062d\u0628\u0648\u0628 \u0627\u0644\u0644\u0642\u0627\u062d<\/a>.&nbsp;<\/li>\n\n\n\n<li>\u0648\u0628\u0631 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a.&nbsp;<\/li>\n\n\n\n<li>\u0627\u0644\u0639\u0641\u0646.&nbsp;<\/li>\n\n\n\n<li>\u0627\u0644\u062f\u062e\u0627\u0646.&nbsp;<\/li>\n\n\n\n<li>\u0627\u0644\u063a\u0628\u0627\u0631.<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u062f\u063a\u0627\u062a \u0627\u0644\u062d\u0634\u0631\u0627\u062a.&nbsp;<\/li>\n\n\n\n<li>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0642\u0637\u0631\u0627\u062a \u0627\u0644\u0639\u064a\u0646 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u062d\u0627\u0641\u0638\u0629.<\/li>\n\n\n\n<li>\u0645\u0644\u0627\u0645\u0633\u0629 \u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0627\u0644\u062a\u062c\u0645\u064a\u0644 \u0644\u0644\u0639\u064a\u0646.<\/li>\n\n\n\n<li>\u062a\u0646\u0627\u0648\u0644 \u0623\u0637\u0639\u0645\u0629 \u0645\u0639\u064a\u0646\u0629.<\/li>\n<\/ul>\n\n\n\n<p>\u0623\u0642\u0631\u0623 \u0623\u064a\u0636\u064b\u0627: <a href=\"https:\/\/doctorak.com\/blog\/%D9%85%D8%B4%D8%A7%D9%83%D9%84-%D8%A7%D9%84%D8%B9%D9%8A%D9%86\/\">\u0645\u0627 \u0647\u064a \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0639\u064a\u0646 \u0627\u0644\u0634\u0627\u0626\u0639\u0629\u061f<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--2\">\u0622\u0644\u064a\u0629 \u062d\u062f\u0648\u062b \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0639\u064a\u0646<\/h2>\n\n\n\n<p>\u062a\u062d\u062f\u062b <a href=\"https:\/\/doctorak.com\/blog\/%D8%A3%D9%86%D9%88%D8%A7%D8%B9-%D8%A7%D9%84%D8%AD%D8%B3%D8%A7%D8%B3%D9%8A%D8%A9-%D9%88%D8%A3%D8%B9%D8%B1%D8%A7%D8%B6%D9%87%D8%A7\/\">\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629<\/a> \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0641\u0627\u0639\u0644 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0645\u0639 \u0645\u0633\u0628\u0628\u0627\u062a \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0643\u0648\u0646 \u0641\u064a \u0627\u0644\u0639\u0627\u062f\u0629 \u063a\u064a\u0631 \u0636\u0627\u0631\u0629\u060c \u0641\u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0644\u0627\u0645\u0633 \u0623\u062d\u062f \u0645\u0633\u0628\u0628\u0627\u062a \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0645\u0639 \u0639\u064a\u0646\u0643\u060c \u0641\u0625\u0646 \u062e\u0644\u0627\u064a\u0627 \u0645\u0639\u064a\u0646\u0629 \u062f\u0627\u062e\u0644 \u0639\u064a\u0646\u0643 (\u062a\u0633\u0645\u0649 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0628\u062f\u064a\u0646\u0629 mast cells) \u062a\u0642\u0648\u0645 \u0628\u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0647\u0633\u062a\u0627\u0645\u064a\u0646 \u0648\u0645\u0648\u0627\u062f \u0623\u062e\u0631\u0649 \u0644\u0645\u062d\u0627\u0631\u0628\u0629 \u0645\u0633\u0628\u0628\u0627\u062a \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629\u060c \u0648\u064a\u0624\u062f\u064a \u0631\u062f \u0627\u0644\u0641\u0639\u0644 \u0647\u0630\u0627 \u0625\u0644\u0649 \u0638\u0647\u0648\u0631 \u0623\u0639\u0631\u0627\u0636 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0639\u064a\u0646.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--3\">\u0623\u0639\u0631\u0627\u0636 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0639\u064a\u0646<\/h2>\n\n\n\n<p><strong>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062e\u062a\u0644\u0641 \u0623\u0639\u0631\u0627\u0636 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0639\u064a\u0646 \u0645\u0646 \u062d\u064a\u062b \u0627\u0644\u0634\u062f\u0629 \u0648\u0627\u0644\u062a\u0648\u0627\u062a\u0631 \u0644\u062f\u0649 \u0643\u0644 \u0634\u062e\u0635\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 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href=\"https:\/\/doctorak.com\/blog\/%D8%A7%D9%84%D8%AD%D8%B3%D8%A7%D8%B3%D9%8A%D8%A9-%D9%84%D9%84%D8%B6%D9%88%D8%A1-%D8%B1%D9%87%D8%A7%D8%A8-%D8%A7%D9%84%D8%B6%D9%88%D8%A1\/\">\u062d\u0633\u0627\u0633\u0629 \u0644\u0644\u0636\u0648\u0621<\/a> \u0627\u0644\u0633\u0627\u0637\u0639 \u0623\u0648 \u0627\u0644\u0625\u0636\u0627\u0621\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629\u060c \u0644\u0630\u0644\u0643 \u0642\u062f \u064a\u0634\u0639\u0631 \u0627\u0644\u0634\u062e\u0635 \u0628\u0623\u0646\u0647 \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0645\u0646 \u0627\u0644\u0636\u0648\u0621 \u0627\u0644\u0645\u0628\u0627\u0634\u0631.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--4\">\u0639\u0644\u0627\u062c \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0639\u064a\u0646\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/h2>\n\n\n\n<p><strong>\u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c 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\u062a\u062e\u0641\u064a\u0641 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0639\u064a\u0646 \u0628\u0634\u0643\u0644 \u0645\u0624\u0642\u062a\u060c \u0648\u0630\u0644\u0643 \u0639\u0646 \u0637\u0631\u064a\u0642 \u063a\u0633\u0644 \u0648\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0645\u0646 \u0627\u0644\u0639\u064a\u0646\u060c \u0643\u0645\u0627 \u0623\u0646\u0647\u0627 \u062a\u062e\u0641\u0641 \u0645\u0646 <a href=\"https:\/\/doctorak.com\/blog\/%D8%A7%D8%B3%D8%A8%D8%A7%D8%A8-%D8%AC%D9%81%D8%A7%D9%81-%D8%A7%D9%84%D8%B9%D9%8A%D9%86\/\">\u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646<\/a> \u0648\u062a\u0647\u064a\u062c\u0647\u0627 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0639\u064a\u0646\u060c \u0648\u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 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\u0627\u0644\u062d\u0627\u0644\u0627\u062a.<\/p>\n\n\n\n<p>\u0642\u062f \u064a\u0647\u0645\u0643: <a href=\"https:\/\/doctorak.com\/blog\/%D9%83%D9%84%D8%A7%D8%B1%D9%8A%D9%86%D9%8A%D8%B2\/\">\u0643\u0644\u0627\u0631\u064a\u0646\u0632 clarinase..\u0623\u0641\u0636\u0644 \u0639\u0644\u0627\u062c \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062c\u064a\u0648\u0628 \u0627\u0644\u0623\u0646\u0641\u064a\u0629.<\/a>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0628\u062f\u064a\u0646\u0629<\/li>\n<\/ul>\n\n\n\n<p>\u062a\u0639\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0642\u0637\u0631\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u062d\u062f \u0645\u0646 \u0625\u0637\u0644\u0627\u0642 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0645\u0646 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0645\u0645\u0627 \u064a\u062e\u0641\u0641 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0639\u064a\u0646.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0643\u0648\u0633\u062a\u064a\u0631\u0648\u064a\u062f\u0627\u062a<\/li>\n<\/ul>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0642\u0637\u0631\u0627\u062a \u0627\u0644\u0639\u064a\u0646 \u0627\u0644\u0633\u062a\u064a\u0631\u0648\u064a\u062f\u064a\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0623\u0639\u0631\u0627\u0636 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0639\u064a\u0646 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0648\u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0645\u062b\u0644 \u0627\u0644\u062d\u0643\u0629 \u0648\u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631 \u0648\u0627\u0644\u062a\u0648\u0631\u0645\u060c \u0648\u0644\u0627 \u064a\u0646\u0628\u063a\u064a \u0623\u0628\u062f\u064b\u0627 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u062f\u0648\u0646 \u0625\u0634\u0631\u0627\u0641 \u0637\u0628\u064a \u0628\u0633\u0628\u0628 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u062e\u0637\u064a\u0631\u0629 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0639\u064a<\/li>\n<\/ul>\n\n\n\n<p>\u0625\u0630\u0627 \u0644\u0645 \u064a\u062a\u0645 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u062c\u0646\u0628 \u0645\u0633\u0628\u0628\u0627\u062a \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0623\u0648 \u0642\u0637\u0631\u0627\u062a \u0627\u0644\u0639\u064a\u0646 \u0623\u0648 \u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0639\u064a (\u062d\u0642\u0646 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629) \u062e\u064a\u0627\u0631\u064b\u0627\u060c \u0641\u0645\u0639 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0633\u0648\u0641 \u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u062c\u0631\u0639\u0627\u062a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0645\u0633\u0628\u0628\u0627\u062a \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629\u060c \u0648\u062a\u0632\u062f\u0627\u062f \u0627\u0644\u062c\u0631\u0639\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a \u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u062c\u0633\u0645\u0643 \u0639\u0644\u0649 \u0623\u0646 \u064a\u0635\u0628\u062d \u0645\u062d\u0635\u0646\u064b\u0627 \u0636\u062f \u0645\u0633\u0628\u0628\u0627\u062a \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629.<\/p>\n\n\n\n<p>\u0623\u0642\u0631\u0623 \u0623\u064a\u0636\u064b\u0627: <a href=\"https:\/\/doctorak.com\/blog\/%D8%A7%D9%8A%D9%81%D8%A7%D8%B3%D8%AA%D9%8A%D9%86-%D9%84%D8%B9%D9%84%D8%A7%D8%AC-%D8%A7%D9%84%D8%AD%D8%B3%D8%A7%D8%B3%D9%8A%D8%A9\/\">\u0627\u064a\u0641\u0627\u0633\u062a\u064a\u0646 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0648\u0627\u0644\u062c\u064a\u0648\u0628. <\/a>&nbsp;<\/p>\n\n\n\n<p>\u0648\u064a\u0645\u0643\u0646 \u0644\u0637\u0628\u064a\u0628\u0643 \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0623\u0646 \u064a\u062e\u0628\u0631\u0643 \u0639\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0643.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"630\" height=\"300\" src=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2023\/12\/\u0639\u0644\u0627\u062c-\u062d\u0633\u0627\u0633\u064a\u0629-\u0627\u0644\u0639\u064a\u0646.jpg\" alt=\"\" class=\"wp-image-18408\" srcset=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2023\/12\/\u0639\u0644\u0627\u062c-\u062d\u0633\u0627\u0633\u064a\u0629-\u0627\u0644\u0639\u064a\u0646.jpg 630w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2023\/12\/\u0639\u0644\u0627\u062c-\u062d\u0633\u0627\u0633\u064a\u0629-\u0627\u0644\u0639\u064a\u0646-300x143.jpg 300w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2023\/12\/\u0639\u0644\u0627\u062c-\u062d\u0633\u0627\u0633\u064a\u0629-\u0627\u0644\u0639\u064a\u0646-260x124.jpg 260w\" sizes=\"auto, (max-width: 630px) 100vw, 630px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--5\">\u0639\u0644\u0627\u062c \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0639\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/h2>\n\n\n\n<p>\u062a\u0633\u0627\u0639\u062f \u0628\u0639\u0636 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0623\u0639\u0631\u0627\u0636 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0639\u064a\u0646\u060c \u0648\u0644\u0643\u0646 \u064a\u062c\u0628 \u0645\u0639\u0631\u0641\u0629 \u0623\u0646 \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u062a\u0644\u0632\u0645 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u062e\u062a\u0635\u060c \u0648\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0623\u0641\u0636\u0644 \u0637\u0631\u0642 \u0644\u062a\u062e\u0641\u064a\u0641 \u0623\u0639\u0631\u0627\u0636 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0639\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644:&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0633\u0628\u0628\u0627\u062a<\/h3>\n\n\n\n<p>\u062d\u0627\u0648\u0644 \u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646 \u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0644\u0643 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629\u060c \u0648\u0630\u0644\u0643 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0645\u0627 \u064a\u0644\u064a:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u062c\u0647\u0632\u0629 \u062a\u0646\u0642\u064a\u0629 \u0627\u0644\u0647\u0648\u0627\u0621 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644.<\/li>\n\n\n\n<li>\u063a\u0644\u0642 \u0627\u0644\u0646\u0648\u0627\u0641\u0630 \u0623\u062b\u0646\u0627\u0621 \u0631\u0643\u0648\u0628 \u0627\u0644\u0633\u064a\u0627\u0631\u0629.<\/li>\n\n\n\n<li>\u0627\u0631\u062a\u062f\u0627\u0621 \u0646\u0638\u0627\u0631\u0629 \u0634\u0645\u0633\u064a\u0629 \u0639\u0646\u062f \u0627\u0644\u062e\u0631\u0648\u062c \u0645\u0646 \u0627\u0644\u0645\u0646\u0632\u0644.&nbsp;<\/li>\n\n\n\n<li>\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0645\u0646\u0632\u0644 \u0628\u0635\u0641\u0629 \u0645\u0633\u062a\u0645\u0631\u0629 \u0645\u0646 \u0634\u0639\u0631 \u0648\u0648\u0628\u0631 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0623\u0644\u064a\u0641\u0629.<\/li>\n\n\n\n<li>\u063a\u0633\u0644 \u0623\u063a\u0637\u064a\u0629 \u0627\u0644\u0623\u0633\u0631\u0629 \u0628\u0645\u0627\u0621 \u062f\u0627\u0641\u0626 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0648\u062a\u0639\u0631\u064a\u0636\u0647\u0627 \u0644\u0644\u0634\u0645\u0633.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>\u0642\u062f \u064a\u0647\u0645\u0643: <a href=\"https:\/\/doctorak.com\/blog\/%D8%A7%D9%86%D8%A7%D9%84%D9%84%D8%B1%D8%AC-%D9%84%D8%B9%D9%84%D8%A7%D8%AC-%D8%A7%D9%84%D8%AD%D8%B3%D8%A7%D8%B3%D9%8A%D8%A9\/\">\u0627\u0646\u0627\u0644\u0644\u0631\u062c \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629.<\/a>&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u063a\u0633\u0644 \u0627\u0644\u0639\u064a\u0646<\/h3>\n\n\n\n<p>\u064a\u062c\u0628 \u063a\u0633\u0644 \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0646\u0638\u064a\u0641 \u0644\u062a\u0646\u0638\u064a\u0641\u0647\u0645\u0627 \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0644\u0642 \u0627\u0644\u0647\u0648\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u062d\u0633\u0627\u0633\u064a\u0629\u060c \u0643\u0645\u0627 \u064a\u062c\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0646\u0634\u0641\u0629 \u0646\u0638\u064a\u0641\u0629 \u0648\u0631\u0642\u064a\u0642\u0629 \u0644\u062a\u062c\u0641\u064a\u0641\u0647\u0645\u0627 \u0628\u0644\u0637\u0641.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0643\u0645\u0627\u062f\u0627\u062a \u0627\u0644\u0628\u0627\u0631\u062f\u0629<\/h3>\n\n\n\n<p>\u0648\u0630\u0644\u0643 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0648\u0636\u0639 \u0642\u0637\u0639\u0629 \u0642\u0645\u0627\u0634 \u0646\u0638\u064a\u0641\u0629 \u0648\u0631\u0637\u0628\u0629 \u0639\u0644\u0649 \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0644\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631 \u0648\u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e\u060c \u0643\u0645\u0627 \u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0643\u064a\u0633 \u062b\u0644\u062c \u0645\u0644\u0641\u0648\u0641 \u0641\u064a \u0642\u0637\u0639\u0629 \u0642\u0645\u0627\u0634 \u0648\u0648\u0636\u0639\u0647 \u0639\u0644\u0649 \u0627\u0644\u0639\u064a\u0646 \u0644\u0645\u062f\u0629 \u0642\u0635\u064a\u0631\u0629.<\/p>\n\n\n\n<p>\u0623\u0642\u0631\u0623 \u0623\u064a\u0636\u064b\u0627: <a href=\"https:\/\/doctorak.com\/blog\/%D8%B2%D9%8A%D8%B1%D8%AA%D9%83\/\">\u0632\u064a\u0631\u062a\u064a\u0643 \u0623\u0641\u0636\u0644 \u0639\u0644\u0627\u062c \u0644\u0644\u062d\u0633\u0627\u0633\u064a\u0629.&nbsp;<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0634\u0631\u0627\u0626\u062d \u0627\u0644\u062e\u064a\u0627\u0631&nbsp;<\/h3>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0634\u0631\u0627\u0626\u062d <a href=\"https:\/\/doctorak.com\/blog\/%D9%81%D9%88%D8%A7%D8%A6%D8%AF-%D8%A7%D9%84%D8%AE%D9%8A%D8%A7%D8%B1\/\">\u0627\u0644\u062e\u064a\u0627\u0631<\/a> \u0644\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u062a\u0647\u064a\u062c \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0648\u062a\u062e\u0641\u064a\u0641 \u062a\u0648\u0631\u0645 \u0627\u0644\u062c\u0641\u0648\u0646 \u0646\u062a\u064a\u062c\u0629 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0639\u064a\u0646.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0645\u0627\u0621 \u0627\u0644\u0648\u0631\u062f&nbsp;<\/h3>\n\n\n\n<p>\u064a\u0639\u062f \u0645\u0627\u0621 \u0627\u0644\u0648\u0631\u062f \u0645\u0646 \u0627\u0644\u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u062d\u0645\u0631\u0627\u0631 \u0648\u062a\u0647\u064a\u062c \u0627\u0644\u0639\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0645\u0624\u062b\u0631\u0627\u062a \u0627\u0644\u0645\u0647\u064a\u062c\u0629<\/h3>\n\n\n\n<p>\u0642\u0645 \u0628\u062a\u062c\u0646\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0647\u064a\u062c\u0629 \u0645\u062b\u0644 \u0627\u0644\u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0627\u0644\u062a\u062c\u0645\u064a\u0644\u064a\u0629 \u0623\u0648 \u0627\u0644\u0639\u0637\u0648\u0631 \u0642\u0631\u0628 \u0627\u0644\u0639\u064a\u0646\u064a\u0646.<\/p>\n\n\n\n<p>\u0642\u062f \u064a\u0647\u0645\u0643: <a href=\"https:\/\/doctorak.com\/blog\/%D9%83%D9%84%D8%A7%D8%B1%D9%8A%D8%AA%D9%8A%D9%86\/\">\u0643\u0644\u0627\u0631\u062a\u064a\u0646 \u0623\u0642\u0648\u0649 \u0639\u0644\u0627\u062c \u0644\u0644\u062d\u0633\u0627\u0633\u064a\u0629.&nbsp;<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"697\" src=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2023\/12\/\u0639\u0644\u0627\u062c-\u062d\u0633\u0627\u0633\u064a\u0629-\u0627\u0644\u0639\u064a\u0646-\u0641\u064a-\u0627\u0644\u0645\u0646\u0632\u0644-1024x697.jpg\" alt=\"\" class=\"wp-image-18407\" srcset=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2023\/12\/\u0639\u0644\u0627\u062c-\u062d\u0633\u0627\u0633\u064a\u0629-\u0627\u0644\u0639\u064a\u0646-\u0641\u064a-\u0627\u0644\u0645\u0646\u0632\u0644-1024x697.jpg 1024w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2023\/12\/\u0639\u0644\u0627\u062c-\u062d\u0633\u0627\u0633\u064a\u0629-\u0627\u0644\u0639\u064a\u0646-\u0641\u064a-\u0627\u0644\u0645\u0646\u0632\u0644-300x204.jpg 300w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2023\/12\/\u0639\u0644\u0627\u062c-\u062d\u0633\u0627\u0633\u064a\u0629-\u0627\u0644\u0639\u064a\u0646-\u0641\u064a-\u0627\u0644\u0645\u0646\u0632\u0644-768x523.jpg 768w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2023\/12\/\u0639\u0644\u0627\u062c-\u062d\u0633\u0627\u0633\u064a\u0629-\u0627\u0644\u0639\u064a\u0646-\u0641\u064a-\u0627\u0644\u0645\u0646\u0632\u0644-220x150.jpg 220w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2023\/12\/\u0639\u0644\u0627\u062c-\u062d\u0633\u0627\u0633\u064a\u0629-\u0627\u0644\u0639\u064a\u0646-\u0641\u064a-\u0627\u0644\u0645\u0646\u0632\u0644-214x146.jpg 214w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2023\/12\/\u0639\u0644\u0627\u062c-\u062d\u0633\u0627\u0633\u064a\u0629-\u0627\u0644\u0639\u064a\u0646-\u0641\u064a-\u0627\u0644\u0645\u0646\u0632\u0644.jpg 1100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--6\">\u0647\u0644 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0639\u064a\u0646 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0646\u0638\u0631\u061f&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/h2>\n\n\n\n<p>\u0646\u0639\u0645\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0639\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0631\u0624\u064a\u0629 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0648\u0647\u0630\u0627 \u0628\u0633\u0628\u0628 \u062d\u062f\u0648\u062b \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0636\u0628\u0627\u0628\u064a\u0629 \u0627\u0644\u0631\u0624\u064a\u0629<\/li>\n<\/ul>\n\n\n\n<p>\u0642\u062f \u064a\u0634\u0639\u0631 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0645\u0635\u0627\u0628 \u0628\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0639\u064a\u0646 \u0628\u0623\u0646 \u0627\u0644\u0631\u0624\u064a\u0629 \u063a\u064a\u0631 \u0648\u0627\u0636\u062d\u0629 \u0623\u0648 \u0636\u0628\u0627\u0628\u064a\u0629\u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0636\u0628\u0627\u0628\u064a\u0629 \u0646\u062a\u064a\u062c\u0629 \u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u062f\u0645\u0648\u0639 \u0623\u0648 \u0627\u0644\u062a\u0648\u0631\u0645 \u0641\u064a \u0627\u0644\u0639\u064a\u0646\u064a\u0646.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062d\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u0636\u0648\u0621<\/li>\n<\/ul>\n\n\n\n<p>\u0642\u062f \u064a\u0635\u0628\u062d \u0627\u0644\u0645\u0635\u0627\u0628 \u0628\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0639\u064a\u0646 \u0623\u0643\u062b\u0631 \u062d\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u0636\u0648\u0621 \u0627\u0644\u0633\u0627\u0637\u0639 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0623\u062e\u0631\u064a\u0646\u060c \u0641\u0647\u0648 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0634\u0639\u0631 \u0628\u0639\u062f\u0645 \u0627\u0644\u0631\u0627\u062d\u0629 \u0623\u0648 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0645\u0646 \u0627\u0644\u0636\u0648\u0621 \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u060c \u0645\u0627 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0648\u0636\u0648\u062d \u0627\u0644\u0631\u0624\u064a\u0629.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u062d\u0645\u0631\u0627\u0631 \u0627\u0644\u0639\u064a\u0646<\/li>\n<\/ul>\n\n\n\n<p>\u0642\u062f \u064a\u0624\u062f\u064a \u0627\u0644\u062a\u0647\u064a\u062c \u0648\u0627\u0644\u062a\u0648\u0631\u0645 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0627\u0646 \u0628\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0639\u064a\u0646 \u0625\u0644\u0649 \u0627\u062d\u0645\u0631\u0627\u0631 \u0627\u0644\u0639\u064a\u0646\u060c \u0648\u0647\u0630\u0627 \u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631 \u0642\u062f \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0631\u0624\u064a\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0634\u0648\u064a\u0634 \u0627\u0644\u0631\u0624\u064a\u0629 \u0623\u0648 \u062c\u0639\u0644 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u062a\u0628\u062f\u0648 \u063a\u064a\u0631 \u0648\u0627\u0636\u062d\u0629.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u062d\u0643\u0629 \u0627\u0644\u0645\u0641\u0631\u0637\u0629<\/li>\n<\/ul>\n\n\n\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u062d\u0643\u0629 \u0634\u062f\u064a\u062f\u0629 \u0641\u064a \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0648\u062a\u0641\u0631\u0643\u0647\u0627 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631\u060c \u0641\u0642\u062f \u064a\u0624\u062f\u064a \u0647\u0630\u0627 \u0625\u0644\u0649 \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u064a\u0646 \u0648\u062a\u0634\u0648\u064a\u0634 \u0627\u0644\u0631\u0624\u064a\u0629.<\/p>\n\n\n\n<p>\u0645\u0639\u0638\u0645 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u0643\u0648\u0646 \u0645\u0624\u0642\u062a\u0629 \u0648\u062a\u062d\u0644 \u0628\u0639\u062f \u0639\u0644\u0627\u062c \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0639\u064a\u0646\u060c 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