{"id":18815,"date":"2024-01-25T12:03:24","date_gmt":"2024-01-25T09:03:24","guid":{"rendered":"https:\/\/doctorak.com\/blog\/?p=18815"},"modified":"2024-01-25T12:03:25","modified_gmt":"2024-01-25T09:03:25","slug":"%d8%b9%d9%84%d8%a7%d8%ac-%d8%af%d9%88%d8%a7%d9%84%d9%8a-%d8%a7%d9%84%d8%ae%d8%b5%d9%8a%d8%a9","status":"publish","type":"post","link":"https:\/\/doctorak.com\/blog\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%af%d9%88%d8%a7%d9%84%d9%8a-%d8%a7%d9%84%d8%ae%d8%b5%d9%8a%d8%a9\/","title":{"rendered":"\u0645\u0627 \u0647\u064a \u0623\u0633\u0627\u0644\u064a\u0628 \u0639\u0644\u0627\u062c \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629\u061f"},"content":{"rendered":"\n<p>\u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629 \u0647\u064a \u062d\u0627\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u062a\u062d\u062f\u062b \u0644\u0644\u0631\u062c\u0627\u0644 \u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u0648\u0633\u0639 \u0648\u062a\u062a\u0645\u062f\u062f 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\u062a\u0636\u062e\u0645 \u064a\u062d\u062f\u062b \u0641\u064a \u0627\u0644\u0623\u0648\u0631\u062f\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0643\u064a\u0633 \u0627\u0644\u0635\u0641\u0646 (\u0627\u0644\u0643\u064a\u0633 \u0627\u0644\u062c\u0644\u062f\u064a \u0627\u0644\u0645\u0631\u0646 \u0627\u0644\u0630\u064a \u064a\u062d\u0645\u0650\u0644 \u0627\u0644\u062e\u0635\u064a\u062a\u064a\u0646)\u060c \u0648\u062a\u0639\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0648\u0631\u062f\u0629 \u0639\u0644\u0649 \u0646\u0642\u0644 \u0627\u0644\u062f\u0645 \u0627\u0644\u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0645\u0646 \u0627\u0644\u062e\u0635\u064a\u062a\u064a\u0646\u060c \u0648\u062a\u062d\u062f\u062b \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629 \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u062c\u0645\u0639 \u0627\u0644\u062f\u0645 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0623\u0648\u0631\u062f\u0629 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u062e\u0631\u0648\u062c\u0647 \u0645\u0646 \u0643\u064a\u0633 \u0627\u0644\u0635\u0641\u0646 \u0628\u0643\u0641\u0627\u0621\u0629 \u0646\u062a\u064a\u062c\u0629 \u062a\u0645\u062f\u062f \u0647\u0630\u0647 \u0627\u0644\u0623\u0648\u0631\u062f\u0629.&nbsp;<\/p>\n\n\n\n<p>\u0623\u0642\u0631\u0623 \u0623\u064a\u0636\u064b\u0627: <a href=\"https:\/\/doctorak.com\/blog\/%D8%A7%D8%B9%D8%B1%D8%A7%D8%B6-%D8%AF%D9%88%D8%A7%D9%84%D9%8A-%D8%A7%D9%84%D8%AE%D8%B5%D9%8A%D8%A9\/\">\u0627\u062d\u0630\u0631 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629 \u0627\u0644 6.<\/a>&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--1\">\u0623\u0639\u0631\u0627\u0636 \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u062a\u064a\u0646<\/h2>\n\n\n\n<p>\u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u062d\u062f\u062b \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u0623\u064a\u0633\u0631 \u0645\u0646 \u0643\u064a\u0633 \u0627\u0644\u0635\u0641\u0646\u060c \u0643\u0645\u0627 \u0623\u0646\u0647 \u063a\u0627\u0644\u0628\u064b\u0627 \u0644\u0627 \u064a\u0646\u062a\u062c \u0639\u0646\u0647\u0627 \u0623\u064a \u0639\u0644\u0627\u0645\u0627\u062a \u0623\u0648 \u0623\u0639\u0631\u0627\u0636\u060c \u0648\u0644\u0643\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0634\u0639\u0631 \u0628\u0639\u0636 \u0627\u0644\u0645\u0631\u0636\u0649 \u0628\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0623\u0644\u0645: \u062a\u0632\u062f\u0627\u062f \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u062d\u062f\u0648\u062b \u0623\u0644\u0645 \u062e\u0641\u064a\u0641 \u0623\u0648 \u0627\u0646\u0632\u0639\u0627\u062c \u0639\u0646\u062f \u0627\u0644\u0648\u0642\u0648\u0641 \u0623\u0648 \u0641\u064a \u0648\u0642\u062a \u0645\u062a\u0623\u062e\u0631 \u0645\u0646 \u0627\u0644\u064a\u0648\u0645\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062e\u0641 \u0647\u0630\u0627 \u0627\u0644\u0623\u0644\u0645 \u0639\u0646\u062f \u0627\u0644\u0627\u0633\u062a\u0644\u0642\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0638\u0647\u0631.<\/li>\n\n\n\n<li>\u0648\u062c\u0648\u062f \u0643\u062a\u0644\u0629 \u0641\u064a \u0643\u064a\u0633 \u0627\u0644\u0635\u0641\u0646: \u062a\u0638\u0647\u0631 \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629 \u0643\u0643\u062a\u0644\u0629 \u0641\u0648\u0642 \u0627\u0644\u062e\u0635\u064a\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u062f\u0648\u0627\u0644\u064a \u0643\u0628\u064a\u0631\u0629 \u0627\u0644\u062d\u062c\u0645\u060c \u0648\u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u062f\u0648\u0627\u0644\u064a \u0623\u0635\u063a\u0631 \u062d\u062c\u0645\u064b\u0627 \u0648\u0635\u063a\u064a\u0631\u0629 \u0644\u0644\u063a\u0627\u064a\u0629 \u0628\u062d\u064a\u062b \u0644\u0627 \u064a\u0645\u0643\u0646 \u0631\u0624\u064a\u062a\u0647\u0627\u060c \u0648\u0644\u0643\u0646 \u064a\u0645\u0643\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0647\u0627 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0644\u0645\u0633.<\/li>\n\n\n\n<li>\u0639\u062f\u0645 \u062a\u0633\u0627\u0648\u064a \u062d\u062c\u0645 \u0627\u0644\u062e\u0635\u064a\u062a\u064a\u0646: \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u062e\u0635\u064a\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629 \u0623\u0635\u063a\u0631 \u0641\u064a \u0627\u0644\u062d\u062c\u0645 \u0628\u0634\u0643\u0644 \u0645\u0644\u062d\u0648\u0638 \u0645\u0646 \u0627\u0644\u062e\u0635\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649.<\/li>\n\n\n\n<li>\u0627\u0644\u0639\u0642\u0645: \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0639\u0642\u0645 \u0648\u0635\u0639\u0648\u0628\u0629 \u0625\u0646\u062c\u0627\u0628 \u0637\u0641\u0644\u060c \u0648\u0644\u0643\u0646 \u0644\u0627 \u062a\u0633\u0628\u0628 \u0643\u0644 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0644\u064a \u0627\u0644\u0639\u0642\u0645.<\/li>\n<\/ul>\n\n\n\n<p>\u0642\u062f \u064a\u0647\u0645\u0643: <a href=\"https:\/\/doctorak.com\/blog\/%D8%A7%D9%84%D8%AA%D9%87%D8%A7%D8%A8-%D8%A7%D9%84%D8%A8%D8%B1%D9%88%D8%B3%D8%AA%D8%A7%D8%AA%D8%A7\/\">\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a\u0627 \u0645\u0631\u0636 \u0634\u0627\u0626\u0639 \u0628\u064a\u0646 \u0627\u0644\u0631\u062c\u0627\u0644<\/a>.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--2\">\u0623\u0633\u0628\u0627\u0628 \u062d\u062f\u0648\u062b \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u062a\u064a\u0646<\/h2>\n\n\n\n<p>\u0644\u0627 \u064a\u0648\u062c\u062f \u0633\u0628\u0628 \u0645\u062d\u062f\u062f \u062d\u062a\u0649 \u0627\u0644\u0622\u0646 \u0644\u062d\u062f\u0648\u062b \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629\u060c \u0648\u0644\u0643\u0646 \u0647\u0646\u0627\u0643 \u0647\u0646\u0627\u0643 \u0639\u062f\u0629 \u0639\u0648\u0627\u0645\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0644\u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629 \u0623\u0647\u0645\u0647\u0627 \u062a\u0644\u0641 \u0627\u0644\u0635\u0645\u0627\u0645\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0623\u0648\u0631\u062f\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u062f\u0627\u062e\u0644 \u0643\u064a\u0633 \u0627\u0644\u0635\u0641\u0646 \u0648\u0627\u0644\u062a\u064a \u062a\u0636\u0645\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0645\u0646 \u0627\u0644\u0623\u0648\u0631\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0642\u0644\u0628\u060c \u0648\u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u0644\u0641 \u0647\u0630\u0647 \u0627\u0644\u0635\u0645\u0627\u0645\u0627\u062a \u064a\u062d\u062f\u062b \u0625\u0631\u062a\u062c\u0627\u0639 \u0644\u0644\u062f\u0645 \u0641\u064a \u0627\u0644\u0623\u0648\u0631\u062f\u0629 \u0648 \u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u062d\u062f\u062b \u0627\u0644\u062a\u0645\u062f\u062f.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"340\" src=\"http:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/01\/\u0627\u0633\u0628\u0627\u0628-\u062f\u0648\u0627\u0644\u064a-\u0627\u0644\u062e\u0635\u064a\u06291.png\" alt=\"\u0627\u0633\u0628\u0627\u0628 \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629\" class=\"wp-image-18808\" srcset=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/01\/\u0627\u0633\u0628\u0627\u0628-\u062f\u0648\u0627\u0644\u064a-\u0627\u0644\u062e\u0635\u064a\u06291.png 350w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/01\/\u0627\u0633\u0628\u0627\u0628-\u062f\u0648\u0627\u0644\u064a-\u0627\u0644\u062e\u0635\u064a\u06291-300x291.png 300w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/01\/\u0627\u0633\u0628\u0627\u0628-\u062f\u0648\u0627\u0644\u064a-\u0627\u0644\u062e\u0635\u064a\u06291-150x146.png 150w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><figcaption class=\"wp-element-caption\">\u0627\u0633\u0628\u0627\u0628 \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629<\/figcaption><\/figure>\n\n\n\n<p>\u0642\u062f \u064a\u0647\u0645\u0643: <a href=\"https:\/\/doctorak.com\/blog\/%D8%AA%D8%B6%D8%AE%D9%85-%D8%A7%D9%84%D8%A8%D8%B1%D9%88%D8%B3%D8%AA%D8%A7%D8%AA%D8%A7\/\">\u062a\u0636\u062e\u0645 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a\u0627 \u0648\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0623\u0647\u0645 \u0627\u0644\u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u0645\u062a\u0628\u0639\u0629 \u0644\u0644\u0639\u0644\u0627\u062c.&nbsp;<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--3\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0634\u062e\u064a\u0635<\/h2>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u062e\u062a\u0635 \u062a\u0634\u062e\u064a\u0635 \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629 \u0628\u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u062c\u0633\u062f\u064a \u0644\u0643\u064a\u0633 \u0627\u0644\u0635\u0641\u0646 \u0628\u0627\u0644\u0646\u0638\u0631 \u0627\u0648 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class=\"wp-block-list\">\n<li>\u0627\u0644\u062f\u0631\u062c\u0629 0: \u062a\u0638\u0647\u0631 \u0647\u0630\u0647 \u0627\u0644\u062f\u0631\u062c\u0629 \u0623\u062b\u0646\u0627\u0621 \u0641\u062d\u0635 \u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629\u060c \u0648\u0644\u0643\u0646 \u0644\u0627 \u064a\u0645\u0643\u0646 \u0627\u0643\u062a\u0634\u0627\u0641\u0647\u0627 \u062c\u0633\u062f\u064a\u064b\u0627 (\u0648\u062a\u0633\u0645\u0649 \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629 \u062a\u062d\u062a \u0627\u0644\u0625\u0643\u0644\u064a\u0646\u064a\u0643\u064a\u0629)<\/li>\n\n\n\n<li>\u062f\u0631\u062c\u0629 \u0623\u0648\u0644\u0649: \u064a\u062a\u0645 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0647\u0627 \u0641\u064a \u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u062c\u0633\u062f\u064a \u0639\u0646\u062f\u0645\u0627 \u064a\u0642\u0648\u0645 \u0627\u0644\u0645\u0631\u064a\u0636 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href=\"https:\/\/doctorak.com\/blog\/%D8%A7%D8%B9%D8%B1%D8%A7%D8%B6-%D8%B3%D8%B1%D8%B7%D8%A7%D9%86-%D8%A7%D9%84%D8%A8%D8%B1%D9%88%D8%B3%D8%AA%D8%A7%D8%AA%D8%A7\/\">\u0627\u062d\u0630\u0631 \u0627\u0639\u0631\u0627\u0636 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0628\u0631\u0648\u0633\u062a\u0627\u062a\u0627 \u0627\u0644\u0645\u0628\u0643\u0631\u0629<\/a>.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u0639\u0644\u0627\u062c \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/2y_OeXANi-4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h--7\">\u0628\u062f\u064a\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u0629: \u0627\u0644\u0627\u0646\u0635\u0645\u0627\u0645<\/h3>\n\n\n\n<p>\u064a\u062a\u0645 \u0633\u062f \u0627\u0644\u0648\u0631\u064a\u062f \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0625\u062c\u0631\u0627\u0621 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0625\u0646\u0634\u0627\u0621 \u0633\u062f \u0635\u063a\u064a\u0631\u060c \u0625\u0630 \u064a\u0642\u0648\u0645 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0623\u0634\u0639\u0629 \u0628\u0625\u062f\u062e\u0627\u0644 \u0623\u0646\u0628\u0648\u0628 \u0635\u063a\u064a\u0631 \u0641\u064a \u0627\u0644\u0648\u0631\u064a\u062f \u0641\u064a \u0627\u0644\u0641\u062e\u0630 \u0623\u0648 \u0627\u0644\u0631\u0642\u0628\u0629\u060c \u0648\u064a\u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u062e\u062f\u0631 \u0627\u0644\u0645\u0648\u0636\u0639\u064a 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\u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u0645\u062a\u0646\u0648\u0639\u0629 \u0628\u0639\u062f \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u062e\u062a\u0635 \u0648\u062e\u0635\u0648\u0635\u064b\u0627 \u0645\u0646 \u0645\u0635\u0627\u062f\u0631\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0645\u062b\u0644: \u0627\u0644\u062a\u0648\u062a \u0628\u0623\u0646\u0648\u0627\u0639\u0647\u060c \u0648\u0627\u0644\u062e\u0636\u0631\u0627\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u0627\u0644\u062e\u0636\u0631\u0627\u0621\u060c \u0648\u0627\u0644\u0641\u0644\u0641\u0644.<\/p>\n\n\n\n<p>\u0665)- \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0632\u064a\u062a \u0643\u0628\u062f \u0627\u0644\u062d\u0648\u062a \u0628\u0627\u0646\u062a\u0638\u0627\u0645.<\/p>\n\n\n\n<p>\u0666)- \u0627\u0644\u062d\u0631\u0635 \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u062d\u0635\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0633\u0644\u064a\u0646\u064a\u0648\u0645\u060c \u0645\u062b\u0644 \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a.<\/p>\n\n\n\n<p>\u0642\u062f \u064a\u0647\u0645\u0643: <a href=\"https:\/\/doctorak.com\/blog\/%D9%81%D9%88%D8%A7%D8%A6%D8%AF-%D8%A7%D9%84%D9%84%D9%88%D8%B2\/\">\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0644\u0648\u0632 \u0644\u0644\u0631\u062c\u0627\u0644 \u0648\u0627\u0644\u0646\u0633\u0627\u0621<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h--9\">\u0639\u0644\u0627\u062c \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629 \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629<\/h3>\n\n\n\n<p><strong>\u0644\u0627 \u064a\u0648\u062c\u062f \u0639\u0644\u0627\u062c \u062f\u0648\u0627\u0626\u064a \u0645\u062e\u0635\u0635 \u0644\u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629 \u0628\u0627\u0633\u062a\u062b\u0646\u0627\u0621 \u0627\u0633\u062a\u062e\u062f\u0627\u0645:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0633\u0643\u0646\u0629 \u0644\u0644\u0623\u0644\u0645 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0641\u064a \u062d\u0627\u0644\u0629 \u0648\u062c\u0648\u062f \u0623\u0644\u0645 \u0639\u0646\u062f \u0627\u0644\u0645\u0631\u064a\u0636.<\/li>\n\n\n\n<li><a href=\"https:\/\/doctorak.com\/blog\/%D9%85%D8%B6%D8%A7%D8%AF%D8%A7%D8%AA-%D8%A7%D9%84%D8%A3%D9%83%D8%B3%D8%AF%D8%A9\/\">\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629<\/a> \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0647\u0627 \u062f\u0648\u0631 \u0641\u064a \u0639\u0644\u0627\u062c \u0636\u0639\u0641 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0627\u0644\u0645\u0635\u0627\u062d\u0628 \u0644\u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<p>\u0642\u062f \u064a\u0647\u0645\u0643: <a href=\"https:\/\/doctorak.com\/blog\/%D8%AF%D8%A7%D9%81%D9%84%D9%88%D9%86-%D9%84%D8%B9%D9%84%D8%A7%D8%AC-%D8%A7%D9%84%D8%AF%D9%88%D8%A7%D9%84%D9%8A-%D9%88%D8%A7%D9%84%D8%A8%D9%88%D8%A7%D8%B3%D9%8A%D8%B1\/\">\u062f\u0627\u0641\u0644\u0648\u0646 \u0623\u0641\u0636\u0644 \u0639\u0644\u0627\u062c \u0644\u0644\u062f\u0648\u0627\u0644\u064a \u0648\u0627\u0644\u0628\u0648\u0627\u0633\u064a\u0631 \u0648\u0627\u0644\u0646\u0632\u064a\u0641 \u0648\u0627\u0644\u062f\u0648\u0631\u0629<\/a>.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h--10\">\u0639\u0644\u0627\u062c \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629 \u0628\u0627\u0644\u062d\u062c\u0627\u0645\u0629<\/h3>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062d\u062c\u0627\u0645\u0629 \u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629 \u0623\u0648 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0633\u0644\u0628\u064a \u0644\u0644\u062f\u0648\u0627\u0644\u064a \u0639\u0644\u0649 \u0627\u0644\u062e\u0635\u064a\u062a\u064a\u0646 \u0648\u0644\u064a\u0633 \u0644\u0639\u0644\u0627\u062c \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629 \u0646\u0647\u0627\u0626\u064a\u064b\u0627. \u0625\u0630 \u0623\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0647\u0627\u0626\u064a \u064a\u0643\u0648\u0646 \u0641\u0642\u0637 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u062c\u0631\u0627\u062d\u0629.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--11\">\u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0644\u0634\u0641\u0627\u0621 \u0645\u0646 \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629 \u0628\u062f\u0648\u0646 \u0639\u0644\u0627\u062c\u061f&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/h2>\n\n\n\n<p>\u0645\u0646 \u0627\u0644\u0646\u0627\u062f\u0631 \u062d\u062f\u0648\u062b \u0634\u0641\u0627\u0621 \u062a\u0627\u0645 \u0628\u062f\u0648\u0646 \u0639\u0644\u0627\u062c \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629. \u0648\u0644\u0643\u0646 \u062a\u0648\u062c\u062f \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u0633\u062a\u062f\u0639\u064a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0623\u0648 \u0627\u0644\u062f\u0648\u0627\u0626\u064a \u0648\u0647\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0627\u0644\u062a\u064a \u0644\u0627 \u064a\u0646\u062a\u062c \u0639\u0646\u0647\u0627 \u0623\u0644\u0645 \u0623\u0648 \u0625\u0646\u0632\u0639\u0627\u062c \u0648\u0644\u0627 \u062a\u062a\u0633\u0628\u0628 \u0641\u064a \u062d\u062f\u0648\u062b \u0627\u0644\u0639\u0642\u0645.&nbsp;<\/p>\n\n\n\n<p>\u0642\u062f \u064a\u0647\u0645\u0643: <a href=\"https:\/\/doctorak.com\/blog\/%D9%81%D9%84%D9%8A%D8%A8%D9%88%D8%AA%D9%88%D9%86\/\">\u0641\u0644\u064a\u0628\u0648\u062a\u0648\u0646 \u062d\u0642\u0646 \u0644\u0639\u0644\u0627\u062c \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0623\u0648\u0631\u062f\u0629 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/a>.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h--12\">\u0647\u0644 \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629 \u062a\u0632\u0648\u0644 \u0645\u0639 \u0627\u0644\u0648\u0642\u062a \u0628\u062f\u0648\u0646 \u062c\u0631\u0627\u062d\u0629\u061f<\/h2>\n\n\n\n<p>\u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u062a\u0645 \u0639\u0644\u0627\u062c \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u060c \u0648\u0644\u0643\u0646 \u064a\u0645\u0643\u0646 \u0644\u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0627\u0644\u062a\u064a \u064a\u0646\u062a\u062c \u0639\u0646\u0647\u0627 \u0623\u0644\u0645 \u0628\u0633\u064a\u0637 \u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0633\u0643\u0646\u0627\u062a \u0627\u0644\u0623\u0644\u0645 \u0648\u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u0630\u0643\u0631\u0646\u0627\u0647\u0627 \u0628\u0627\u0644\u0623\u0639\u0644\u0649 \u062f\u0648\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0644\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"643\" src=\"http:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/01\/\u0627\u0633\u0628\u0627\u0628-\u062f\u0648\u0627\u0644\u064a-\u0627\u0644\u062e\u0635\u064a\u0629.jpg\" alt=\"\u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629\" class=\"wp-image-18809\" style=\"width:140px;height:auto\" srcset=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/01\/\u0627\u0633\u0628\u0627\u0628-\u062f\u0648\u0627\u0644\u064a-\u0627\u0644\u062e\u0635\u064a\u0629.jpg 500w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/01\/\u0627\u0633\u0628\u0627\u0628-\u062f\u0648\u0627\u0644\u064a-\u0627\u0644\u062e\u0635\u064a\u0629-233x300.jpg 233w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/01\/\u0627\u0633\u0628\u0627\u0628-\u062f\u0648\u0627\u0644\u064a-\u0627\u0644\u062e\u0635\u064a\u0629-114x146.jpg 114w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">\u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629<\/figcaption><\/figure>\n<\/div>\n\n\n<p>\u0648\u0641\u064a \u0627\u0644\u062e\u062a\u0627\u0645. \u064a\u0639\u062f \u0639\u0644\u0627\u062c \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u0647\u0627\u0645\u0629 \u0644\u062a\u062c\u0646\u0628 \u062d\u062f\u0648\u062b \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0639\u0642\u0645 \u0648\u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0625\u0646\u062c\u0627\u0628. \u0648\u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u064a \u064a\u062d\u062f\u062f \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0623\u064a \u0648\u0633\u064a\u0644\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0643 \u062d\u0633\u0628 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0633\u0644\u064a\u0645 \u0644\u0643\u0644 \u062d\u0627\u0644\u0629 \u0645\u0646 \u062d\u0627\u0644\u0627\u062a <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/varicocele\/diagnosis-treatment\/drc-20378772\">\u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629<\/a>.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629 \u0647\u064a \u062d\u0627\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 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&hellip;<\/p>\n","protected":false},"author":37,"featured_media":18810,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[26],"tags":[4132,4803,4804,4802,4805],"class_list":["post-18815","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-26","tag-4132","tag-4803","tag-4804","tag-4802","tag-4805"],"_links":{"self":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/18815","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/comments?post=18815"}],"version-history":[{"count":3,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/18815\/revisions"}],"predecessor-version":[{"id":18956,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/18815\/revisions\/18956"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/media\/18810"}],"wp:attachment":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/media?parent=18815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/categories?post=18815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/tags?post=18815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}