{"id":18997,"date":"2024-01-30T15:12:14","date_gmt":"2024-01-30T12:12:14","guid":{"rendered":"https:\/\/doctorak.com\/blog\/?p=18997"},"modified":"2024-02-02T11:02:55","modified_gmt":"2024-02-02T08:02:55","slug":"%d8%a3%d8%b9%d8%b1%d8%a7%d8%b6-%d8%a7%d9%84%d9%84%d9%88%d8%b2-%d9%88%d8%a7%d8%b3%d8%a8%d8%a7%d8%a8-%d8%aa%d9%83%d8%b1%d8%a7%d8%b1-%d8%a7%d9%84%d8%aa%d9%87%d8%a7%d8%a8-%d8%a7%d9%84%d9%84%d9%88%d8%b2","status":"publish","type":"post","link":"https:\/\/doctorak.com\/blog\/%d8%a3%d8%b9%d8%b1%d8%a7%d8%b6-%d8%a7%d9%84%d9%84%d9%88%d8%b2-%d9%88%d8%a7%d8%b3%d8%a8%d8%a7%d8%a8-%d8%aa%d9%83%d8%b1%d8%a7%d8%b1-%d8%a7%d9%84%d8%aa%d9%87%d8%a7%d8%a8-%d8%a7%d9%84%d9%84%d9%88%d8%b2\/","title":{"rendered":"\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0644\u0648\u0632 \u0648\u0627\u0633\u0628\u0627\u0628 \u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0644\u0648\u0632\u062a\u064a\u0646 \u0639\u0646\u062f 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\u0625\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0644\u0648\u0632\u062a\u064a\u0646 \u0639\u0646\u062f \u0627\u0644\u0643\u0628\u0627\u0631 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0641\u064a\u0631\u0648\u0633 \u0627\u0644\u0625\u0646\u0641\u0644\u0648\u0646\u0632\u0627.<\/li>\n\n\n\n<li>\u0641\u064a\u0631\u0648\u0633\u0627\u062a \u0627\u0644\u0628\u0631\u062f \u0627\u0644\u0634\u0627\u0626\u0639\u0629.<\/li>\n\n\n\n<li><a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d9%87%d8%b1%d8%a8%d8%b3-%d8%a8%d8%a7%d9%84%d8%aa%d9%81%d8%b5%d9%8a%d9%84\/\">\u0627\u0644\u0647\u0631\u0628\u0633 <\/a>\u0627\u0644\u0628\u0633\u064a\u0637.<\/li>\n\n\n\n<li>\u0627\u0628\u0634\u062a\u0627\u064a\u0646 \u0628\u0627\u0631 \u0641\u064a\u0631\u0648\u0633.<\/li>\n\n\n\n<li>\u0641\u064a\u0631\u0648\u0633 \u0645\u0636\u062e\u0645 \u0644\u0644\u062e\u0644\u0627\u064a\u0627.<\/li>\n\n\n\n<li>\u0627\u0644\u0641\u064a\u0631\u0648\u0633 \u0627\u0644\u063a\u062f\u064a.<\/li>\n\n\n\n<li>\u0641\u064a\u0631\u0648\u0633<a href=\"https:\/\/doctorak.com\/blog\/%d9%85%d8%b1%d8%b6-%d8%a7%d9%84%d8%ad%d8%b5%d8%a8%d8%a9%d8%8c-%d8%a7%d9%84%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8%d8%8c-%d9%88%d8%a7%d9%84%d8%a3%d8%b9%d8%b1%d8%a7%d8%b6\/\"> \u0627\u0644\u062d\u0635\u0628\u0629<\/a>.<\/li>\n\n\n\n<li>\u062a\u0633\u0628\u0628 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0629 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0644\u0648\u0632\u062a\u064a\u0646 \u0628\u0646\u0633\u0628\u0629 \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 15 \u0625\u0644\u0649 30 \u0628\u0627\u0644\u0645\u0627\u0626\u0629 \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a. \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062d\u0644\u0642 \u0627\u0644\u0639\u0642\u062f\u064a\u060c \u0648\u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0628\u0627\u0633\u0645 \u0627\u0644\u0639\u0642\u062f\u064a\u0629 \u0627\u0644\u0645\u0642\u064a\u062d\u0629\u060c \u0647\u064a \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u0627 \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0644\u0648\u0632\u062a\u064a\u0646 \u0627\u0644\u062c\u0631\u062b\u0648\u0645\u064a.<\/li>\n<\/ul>\n\n\n\n<p>\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0644\u0648\u0632\u062a\u064a\u0646 \u0641\u064a \u062d\u062f \u0630\u0627\u062a\u0647 \u0644\u064a\u0633 \u0645\u0639\u062f\u064a\u064b\u0627 \u062f\u0627\u0626\u0645\u064b\u0627\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u062c\u0631\u0627\u062b\u064a\u0645 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628\u0647 \u0645\u0639\u062f\u064a\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0644\u0648\u0632 \u0639\u0646\u062f \u0627\u0644\u0643\u0628\u0627\u0631<\/h2>\n\n\n\n<p>\u062a\u062a\u0634\u0627\u0628\u0647 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0644\u0648\u0632 \u0639\u0646\u062f \u0627\u0644\u0643\u0628\u0627\u0631 \u0645\u0639 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0644\u0648\u0632 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0648\u0642\u062f \u062a\u0634\u0645\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u062a\u0647\u0627\u0628 \u0623\u0648 \u062d\u0643\u0629 \u0641\u064a \u0627\u0644\u062d\u0644\u0642.<\/li>\n\n\n\n<li>\u0623\u0644\u0645 \u0623\u0648 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u0628\u0644\u0639.<\/li>\n\n\n\n<li>\u0627\u062d\u0645\u0631\u0627\u0631 \u0648\u062a\u0648\u0631\u0645 \u0627\u0644\u0644\u0648\u0632\u062a\u064a\u0646 \u0648\u0627\u0644\u062d\u0644\u0642.<\/li>\n\n\n\n<li>\u0628\u0642\u0639 \u0628\u064a\u0636\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0644\u0648\u0632\u062a\u064a\u0646.<\/li>\n\n\n\n<li>\u0637\u0644\u0627\u0621 \u0623\u0628\u064a\u0636 \u0623\u0648 \u0623\u0635\u0641\u0631 \u0623\u0648 \u0631\u0645\u0627\u062f\u064a \u0639\u0644\u0649 \u0627\u0644\u0644\u0648\u0632\u062a\u064a\u0646.<\/li>\n\n\n\n<li>\u062d\u0645\u0649 \u0623\u0639\u0644\u0649 \u0645\u0646 100.4 \u062f\u0631\u062c\u0629 \u0641\u0647\u0631\u0646\u0647\u0627\u064a\u062a (38 \u062f\u0631\u062c\u0629 \u0645\u0626\u0648\u064a\u0629).<\/li>\n\n\n\n<li>\u062a\u0648\u0631\u0645 \u0627\u0644\u0639\u0642\u062f \u0627\u0644\u0644\u064a\u0645\u0641\u0627\u0648\u064a\u0629 (\u0627\u0644\u063a\u062f\u062f \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0639\u0644\u0649 \u062c\u0627\u0646\u0628\u064a \u0631\u0642\u0628\u062a\u0643 \u0623\u0633\u0641\u0644 \u0623\u0630\u0646\u064a\u0643).<\/li>\n\n\n\n<li>\u0622\u0644\u0627\u0645 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629 \u0623\u0648<a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d9%82%d8%b4%d8%b7-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%b1%d8%b6%d8%b9\/\"> \u0627\u0644\u0642\u064a\u0621 <\/a>(\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u0627 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0623\u0635\u063a\u0631 \u0633\u0646\u0627).<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0633\u0628\u0627\u0628 \u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0644\u0648\u0632\u062a\u064a\u0646 \u0639\u0646\u062f \u0627\u0644\u0627\u0637\u0641\u0627\u0644<\/h2>\n\n\n\n<p>\u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0644\u0648\u0632\u062a\u064a\u0646 \u062c\u0631\u0627\u062d\u064a\u064b\u0627 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\u0646\u0633\u0628 \u0623\u0639\u0644\u0649 \u0645\u0646 \u062e\u0644\u0627\u064a\u0627 TFH \u0641\u064a \u0627\u0644\u0644\u0648\u0632\u062a\u064a\u0646\u060c \u0648\u0646\u0642\u0635 \u0641\u064a \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0628\u0627\u0626\u064a\u0629.<\/p>\n\n\n\n<p>\u0648\u062c\u062f \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0623\u064a\u0636\u064b\u0627 \u0623\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0644\u0648\u0632\u062a\u064a\u0646 \u0627\u0644\u0645\u062a\u0643\u0631\u0631 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0645\u0646\u062e\u0641\u0636\u0629 \u0645\u0646 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0636\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u064a\u0646\u062a\u062c\u0647 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628. \u0648\u062a\u0634\u064a\u0631 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0625\u0644\u0649 \u0623\u0646 \u0647\u0646\u0627\u0643 \u0639\u0648\u0627\u0645\u0644 \u0648\u0631\u0627\u062b\u064a\u0629 \u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0632\u064a\u0627\u062f\u0629 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0644\u0648\u0632\u062a\u064a\u0646 \u0627\u0644\u0645\u062a\u0643\u0631\u0631.<\/p>\n\n\n\n<p>\u0648\u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0646\u062a\u0627\u0626\u062c\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0644\u0644\u062d\u062f \u0645\u0646 \u062d\u062f\u0648\u062b \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0644\u0648\u0632\u062a\u064a\u0646 \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u060c \u0645\u062b\u0644 \u062a\u0637\u0648\u064a\u0631 \u0644\u0642\u0627\u062d \u064a\u062d\u0641\u0632 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629 \u0644\u0645\u0646\u0639 \u0647\u0630\u0627 \u0627\u0644\u0645\u0631\u0636.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u062e\u0637\u0627\u0631 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0644\u0648\u0632\u062a\u064a\u0646<\/h2>\n\n\n\n<p>\u0641\u064a \u0645\u0639\u0638\u0645 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u064a\u0633\u0628\u0628 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0644\u0648\u0632\u062a\u064a\u0646 \u0628\u0628\u0633\u0627\u0637\u0629 \u0627\u0644\u062a\u0647\u0627\u0628\u064b\u0627 \u0641\u064a \u0627\u0644\u062d\u0644\u0642 \u0645\u0639 \u0623\u0648 \u062f\u0648\u0646 <a href=\"https:\/\/doctorak.com\/blog\/%d8%ad%d9%85%d9%89-%d8%a7%d9%84%d8%a3%d8%b7%d9%81%d8%a7%d9%84-5-%d8%b7%d8%b1%d9%82-%d9%84%d9%80-%d8%ae%d9%81%d8%b6-%d8%ad%d8%b1%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d8%a3%d8%b7%d9%81%d8%a7%d9%84-%d9%81\/\">\u062d\u0645\u0649<\/a>. \u0648\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0633\u062a\u0645\u0631 \u0644\u0628\u0636\u0639\u0629 \u0623\u064a\u0627\u0645 \u0648\u064a\u0633\u062a\u0642\u0631 \u0645\u0639 \u0623\u0648 \u062f\u0648\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629. \u0648\u0642\u062f \u0648\u062c\u062f \u0623\u0646 \u0627\u0644\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u062a\u0642\u0644\u0644 \u0645\u062f\u0629\u060c \u0648\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0644\u0648\u0632 \u0628\u064a\u0648\u0645 \u0623\u0648 \u064a\u0648\u0645\u064a\u0646\u060c \u0648\u062a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u062a\u0633\u0628\u0628\u0647 \u0641\u064a \u0645\u0634\u0627\u0643\u0644 \u0623\u062e\u0631\u0649.<\/p>\n\n\n\n<p> \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062d\u062f\u062b \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0644\u0648\u0632\u062a\u064a\u0646 \u0628\u0633\u0628\u0628 \u0639\u062f\u0648\u0649 \u0627\u0644\u0645\u0643\u0648\u0631\u0627\u062a \u0627\u0644\u0639\u0642\u062f\u064a\u0629\u060c \u0648\u062e\u0627\u0635\u0629 \u0627\u0644\u0645\u0643\u0648\u0631\u0627\u062a \u0627\u0644\u0639\u0642\u062f\u064a\u0629 \u0627\u0644\u0645\u0642\u064a\u062d\u0629 (\u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0623\u064a\u0636\u064b\u0627 \u0628\u0627\u0633\u0645 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0623 \u0627\u0644\u0639\u0642\u062f\u064a\u0629). \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0646\u0627\u062f\u0631\u0629\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0647\u0630\u0647 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0627\u062e\u0637\u0627\u0631 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0644\u0648\u0632\u062a\u064a\u0646:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"> \u062e\u0631\u0627\u062c \u062d\u0648\u0644 \u0627\u0644\u0644\u0648\u0632\u062a\u064a\u0646 (PTA) <\/h3>\n\n\n\n<p>\u0639\u0646\u062f\u0645\u0627 \u062a\u0646\u062a\u0634\u0631 \u0627\u0644\u0639\u062f\u0648\u0649 \u0639\u0628\u0631 \u0627\u0644\u0644\u0648\u0632\u062a\u064a\u0646 \u0648\u062a\u062a\u0634\u0643\u0644 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0642\u064a\u062d \u062d\u0648\u0644 \u0627\u0644\u062d\u0627\u0641\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u062f\u0641\u0639 \u0627\u0644\u0644\u0648\u0632\u062a\u064a\u0646 \u0625\u0644\u0649 \u0627\u0644\u062f\u0627\u062e\u0644. \u064a\u062a\u0645 \u0639\u0644\u0627\u062c\u0647 \u0639\u0627\u062f\u0629\u064b \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u062e\u062f\u064a\u0631 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u062e\u0644\u0641\u064a \u0645\u0646 \u0627\u0644\u062d\u0644\u0642\u060c \u0648\u0625\u062f\u062e\u0627\u0644 \u0625\u0628\u0631\u0629 \u0623\u0648 \u0645\u0634\u0631\u0637 \u0644\u062a\u0635\u0631\u064a\u0641 \u0627\u0644\u0642\u064a\u062d. \u064a\u0645\u0643\u0646 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u062a\u0634\u0643\u0644 \u0627\u0644\u062e\u0631\u0627\u062c \u0641\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u062e\u0644\u0641\u064a \u0645\u0646 \u0627\u0644\u062d\u0644\u0642\u060c \u0623\u0648 \u064a\u0646\u062a\u0634\u0631 \u0639\u0628\u0631 \u0627\u0644\u0631\u0642\u0628\u0629 \u0625\u0644\u0649 \u0627\u0644\u0635\u062f\u0631.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"> \u0627\u0644\u062d\u0645\u0649 \u0627\u0644\u0631\u0648\u0645\u0627\u062a\u064a\u0632\u0645\u064a\u0629 (RF)<\/h3>\n\n\n\n<p>\u0642\u062f \u062a\u062d\u062f\u062b \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0646\u0627\u062f\u0631\u0629 \u0645\u062b\u0644 <a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d8%ad%d9%85%d9%89-%d8%a7%d9%84%d8%b1%d9%88%d9%85%d8%a7%d8%aa%d9%8a%d8%b2%d9%85%d9%8a%d8%a9-%d9%88%d9%85%d8%b4%d8%a7%d9%83%d9%84%d9%87%d8%a7\/\">\u0627\u0644\u062d\u0645\u0649 \u0627\u0644\u0631\u0648\u0645\u0627\u062a\u064a\u0632\u0645\u064a\u0629<\/a> (RF) \u0628\u0639\u062f \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0644\u0648\u0632\u062a\u064a\u0646 \u0628\u0633\u0628\u0628 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0623 \u0627\u0644\u0639\u0642\u062f\u064a\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 RF \u0627\u0644\u062a\u0647\u0627\u0628\u064b\u0627 \u0641\u064a \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u0642\u0644\u0628 \u0648\u0635\u0645\u0627\u0645\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u060c \u0648\u064a\u0624\u062b\u0631 \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u062f\u0645\u0627\u063a \u0648<a href=\"https:\/\/doctorak.com\/blog\/%d8%a8%d9%8a%d9%83%d9%88%d8%b2%d9%8a%d9%85-%d8%ad%d9%82%d9%86\/\">\u0627\u0644\u0623\u0639\u0635\u0627\u0628<\/a>\u060c \u0645\u0645\u0627 \u064a\u0633\u0628\u0628 \u0627\u0636\u0637\u0631\u0627\u0628\u064b\u0627 \u063a\u064a\u0631 \u0639\u0627\u062f\u064a \u0641\u064a \u0627\u0644\u062d\u0631\u0643\u0629 \u064a\u0633\u0645\u0649 &#8220;\u0631\u0642\u0635 \u0633\u064a\u0646\u062f\u0646\u0647\u0627\u0645&#8221;. \u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0645\u0643\u0648\u0631\u0627\u062a \u0627\u0644\u0639\u0642\u062f\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0643\u0644\u0649\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0643\u0644\u0649\u060c \u0648\u0641\u064a \u062d\u0627\u0644\u0629 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\u0645\u0631\u062a\u0641\u0639\u0629 \u0642\u0644\u064a\u0644\u0629 \u0648\u0645\u0638\u0647\u0631 \u064a\u0634\u0628\u0647 \u0648\u0631\u0642 \u0627\u0644\u0635\u0646\u0641\u0631\u0629\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0628\u062f\u0623 \u0627\u0644\u0637\u0641\u062d \u0641\u064a \u0627\u0644\u0641\u062e\u0630 \u0648\u0627\u0644\u0625\u0628\u0637\u064a\u0646. \u0648\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0627\u0644\u062d\u0645\u0649 \u0627\u0644\u0642\u0631\u0645\u0632\u064a\u0629 \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0628\u0639\u062f \u064a\u0648\u0645 \u0623\u0648 \u064a\u0648\u0645\u064a\u0646 \u0645\u0646 \u0628\u062f\u0621 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0633\u0627\u0645\u0629<\/h3>\n\n\n\n<p>\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0633\u0627\u0645\u0629 \u0647\u064a \u0645\u0636\u0627\u0639\u0641\u0629 \u0646\u0627\u062f\u0631\u0629 \u0648\u062e\u0637\u064a\u0631\u0629 \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0644\u0648\u0632\u062a\u064a\u0646 \u0627\u0644\u0646\u0627\u062c\u0645 \u0639\u0646 \u0627\u0644\u063a\u0627\u0632\u0627\u062a. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0646\u062e\u0641\u0627\u0636 \u062d\u0627\u062f \u0641\u064a \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0648\u0641\u0634\u0644 \u0627\u0644\u0623\u0639\u0636\u0627\u0621\u060c \u0648\u0642\u062f \u062a\u0643\u0648\u0646 \u062d\u0627\u0644\u0629 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\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062d\u0631\u0634\u0641\u064a\u0629\u060c \u0648\u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u063a\u062f\u064a\u060c \u0648\u0627\u0644\u0633\u0627\u0631\u0643\u0648\u0645\u0627\u060c \u0648\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0628\u0644\u0639\u0648\u0645\u060c \u0648\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062d\u0646\u062c\u0631\u0629.<\/td><\/tr><tr><td>\u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0639\u062f\u0648\u0649 \u0627\u0644\u0641\u064a\u0631\u0648\u0633\u064a\u0629 \u0623\u0648 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0629\u060c \u0648\u0647\u064a \u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/td><td>\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631 \u0647\u064a \u0627\u0644\u062a\u062f\u062e\u064a\u0646\u060c 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class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0644\u0648\u0632\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/wP8Oszrv4HY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0644\u0648\u0632\u062a\u064a\u0646<\/h2>\n\n\n\n<p>\u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0644\u0648\u0632\u062a\u064a\u0646 \u0639\u0627\u062f\u0629\u064b \u0639\u0644\u0649 \u0633\u0628\u0628 \u0627\u0644\u0639\u062f\u0648\u0649. \u0633\u064a\u0642\u0648\u0645 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0641\u062d\u0635 \u0627\u0644\u062d\u0644\u0642 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