{"id":20351,"date":"2024-06-01T05:29:50","date_gmt":"2024-06-01T02:29:50","guid":{"rendered":"https:\/\/doctorak.com\/blog\/?p=20351"},"modified":"2024-06-01T05:29:52","modified_gmt":"2024-06-01T02:29:52","slug":"%d8%b9%d9%84%d8%a7%d8%ac-%d9%85%d8%b1%d8%b6-%d8%a7%d9%84%d9%81%d8%b5%d8%a7%d9%85-%d9%86%d9%87%d8%a7%d8%a6%d9%8a%d8%a7","status":"publish","type":"post","link":"https:\/\/doctorak.com\/blog\/%d8%b9%d9%84%d8%a7%d8%ac-%d9%85%d8%b1%d8%b6-%d8%a7%d9%84%d9%81%d8%b5%d8%a7%d9%85-%d9%86%d9%87%d8%a7%d8%a6%d9%8a%d8%a7\/","title":{"rendered":"\u0639\u0644\u0627\u062c \u0645\u0631\u0636 \u0627\u0644\u0641\u0635\u0627\u0645 \u0646\u0647\u0627\u0626\u064a\u0627.. \u0645\u0627 \u0647\u0648 \u0627\u0641\u0636\u0644 \u062f\u0648\u0627\u0621 \u0644\u0644\u0641\u0635\u0627\u0645\u061f"},"content":{"rendered":"\n<p>\u064a\u0639\u062f \u0627\u0644\u0641\u0635\u0627\u0645 (<a href=\"https:\/\/doctorak.com\/blog\/%D8%B4%D9%8A%D8%B2%D9%88%D9%81%D8%B1%D9%8A%D9%86%D9%8A%D8%A7\/\">\u0627\u0644\u0634\u064a\u0632\u0648\u0641\u0631\u064a\u0646\u064a\u0627<\/a>) \u0623\u062d\u062f \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062e\u0637\u064a\u0631\u0629 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0645\u0631\u064a\u0636 \u0648\u062a\u0641\u0643\u064a\u0631\u0647 \u0648\u062a\u0635\u0631\u0641\u0627\u062a\u0647 \u0645\u0627 \u064a\u0639\u0648\u0642 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0643\u0645\u0627 \u064a\u0646\u0639\u0643\u0633 \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0623\u0633\u0631\u064a\u0629 \u0648\u0627\u0644\u0625\u062c\u062a\u0645\u0627\u0639\u064a\u0629\u060c \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0627\u062c \u0645\u0631\u0636 \u0627\u0644\u0641\u0635\u0627\u0645 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0645\u0631\u064a\u0636 \u0639\u0644\u0649 \u0645\u0645\u0627\u0631\u0633\u0629 \u0623\u0646\u0634\u0637\u062a\u0647 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0639\u0644\u0627\u0642\u0627\u062a\u0647 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0639\u064a\u0634 \u062d\u064a\u0627\u0629 \u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0641\u0645\u0627 \u0647\u064a \u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u0645\u0631\u0636 \u0627\u0644\u0641\u0635\u0627\u0645 \u0646\u0647\u0627\u0626\u064a\u0627\u060c \u0648\u0645\u062f\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u061f \u0648\u0647\u0644 \u0645\u0631\u0636 \u0627\u0644\u0641\u0635\u0627\u0645 \u064a\u0634\u0641\u0649 \u062a\u0645\u0627\u0645\u0627\u061f \u0647\u0630\u0627 \u0645\u0627 \u0633\u0648\u0641 \u0646\u062a\u0639\u0631\u0641 \u0639\u0644\u064a\u0647 \u0641\u064a \u0627\u0644\u0633\u0637\u0648\u0631 \u0627\u0644\u0642\u0627\u062f\u0645\u0629.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0639\u0644\u0627\u062c-\u0645\u0631\u0636-\u0627\u0644\u0641\u0635\u0627\u0645-\u0646\u0647\u0627\u0626\u064a\u0627\">\u0639\u0644\u0627\u062c \u0645\u0631\u0636 \u0627\u0644\u0641\u0635\u0627\u0645 \u0646\u0647\u0627\u0626\u064a\u0627<\/h2>\n\n\n\n<p>\u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0627\u062c \u0645\u0631\u0636 \u0627\u0644\u0641\u0635\u0627\u0645 \u0639\u0644\u0649 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0632\u064a\u062c \u0645\u0646 \u0639\u062f\u0629 \u0637\u0631\u0642 \u0644\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u0645\u0631\u064a\u0636\u060c \u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u0623\u0645\u0631 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u062f\u0629 \u0639\u0644\u0627\u062c \u0645\u0631\u0636 \u0627\u0644\u0627\u0646\u0641\u0635\u0627\u0645 \u0645\u062f\u0649 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0648\u062a\u062a\u0636\u0645\u0646 \u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u0645\u0631\u0636 \u0627\u0644\u0641\u0635\u0627\u0645 \u0646\u0647\u0627\u0626\u064a\u0627 \u0645\u0627 \u064a\u0644\u064a:&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0639\u0644\u0627\u062c-\u0627\u0644\u0641\u0635\u0627\u0645-\u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629\">\u0639\u0644\u0627\u062c \u0627\u0644\u0641\u0635\u0627\u0645 \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629<\/h3>\n\n\n\n<p>\u062a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0641\u0635\u0627\u0645\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0630\u0647\u0627\u0646<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u062a\u0639\u062f \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0630\u0647\u0627\u0646 \u0647\u064a \u0627\u0644\u062e\u0637 \u0627\u0644\u0623\u0648\u0644 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0646\u0641\u0635\u0627\u0645\u060c \u0625\u0630 \u062a\u0639\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0639\u0644\u0649 \u0639\u0644\u0627\u062c \u0645\u0631\u0636 \u0627\u0644\u0641\u0635\u0627\u0645 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0627\u0644\u0623\u0648\u0647\u0627\u0645 \u0648\u0627\u0644\u0647\u0644\u0627\u0648\u0633 \u0648\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0630\u0647\u0627\u0646\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0643\u0645\u0627 \u0623\u0646\u0647\u0627 \u0645\u0641\u064a\u062f\u0629 \u0641\u064a \u0645\u0646\u0639 \u0627\u0644\u0627\u0646\u062a\u0643\u0627\u0633 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644\u060c \u0648\u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u062c \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0641\u0626\u0629 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0630\u0647\u0627\u0646 \u0645\u0646 \u0627\u0644\u062c\u064a\u0644 \u0627\u0644\u0627\u0648\u0644: \u0645\u062b\u0644 \u0627\u0644\u0643\u0644\u0648\u0631\u0628\u0631\u0648\u0645\u0627\u0632\u064a\u0646 (Chlorpromazine) \u0648\u0627\u0644\u0647\u0627\u0644\u0648\u0628\u064a\u0631\u064a\u062f\u0648\u0644 (Haloperidol).<\/li>\n\n\n\n<li>\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0630\u0647\u0627\u0646 \u0645\u0646 \u0627\u0644\u062c\u064a\u0644 \u0627\u0644\u062b\u0627\u0646\u064a: \u0645\u062b\u0644 \u0627\u0644\u0631\u064a\u0633\u0628\u064a\u0631\u064a\u062f\u0648\u0646 (Risperidone) \u0648\u0627\u0644\u0643\u0644\u0648\u0632\u0627\u0628\u064a\u0646 (Clozapine).<\/li>\n<\/ul>\n\n\n\n<p>\u064a\u0641\u0636\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0630\u0647\u0627\u0646 \u0645\u0646 \u0627\u0644\u062c\u064a\u0644 \u0627\u0644\u062b\u0627\u0646\u064a \u0639\u0646 \u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062c\u064a\u0644 \u0627\u0644\u0623\u0648\u0644 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0641\u0635\u0627\u0645\u061b \u0648\u0630\u0644\u0643 \u0644\u0642\u0644\u0629 \u0622\u062b\u0627\u0631\u0647\u0627 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629.<\/p>\n\n\n\n<p>\u0623\u0642\u0631\u0623 \u0623\u064a\u0636\u064b\u0627: <a href=\"https:\/\/doctorak.com\/blog\/%D8%A7%D9%88%D9%84%D8%A7%D8%A8%D9%83%D8%B3-%D9%84%D8%B9%D9%84%D8%A7%D8%AC-%D8%A7%D9%84%D9%81%D8%B5%D8%A7%D9%85\/\">\u0623\u0648\u0644\u0627\u0628\u0643\u0633 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0641\u0635\u0627\u0645 \u0648\u0627\u0644\u0625\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0639\u0642\u0644\u064a\u0629.<\/a>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0645\u0632\u0627\u062c<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0645\u062b\u0628\u062a\u0627\u062a \u0627\u0644\u0645\u0632\u0627\u062c \u0641\u064a \u0639\u0644\u0627\u062c \u0645\u0631\u0636 \u0627\u0644\u0641\u0635\u0627\u0645\u061b \u0648\u0630\u0644\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u0630\u0647\u0627\u0646\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0635\u0641\u0647\u0627 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0628\u062c\u0627\u0646\u0628 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0648\u0645\u0646 \u0623\u0645\u062b\u0644\u0629 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0647\u0630\u0647 \u0627\u0644\u0641\u0626\u0629 \u0645\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629: \u0627\u0644\u0644\u064a\u062b\u064a\u0648\u0645 (Lithium) \u0648\u062d\u0645\u0636 \u0627\u0644\u0641\u0627\u0644\u0628\u0631\u0648\u064a\u0643 (Valproic Acid).&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u062a\u0633\u0627\u0639\u062f \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0645\u062b\u0644 \u0627\u0644\u0628\u0627\u0631\u0648\u0643\u0633\u062a\u064a\u0646 (Paroxetine) \u0648\u0627\u0644\u0633\u064a\u062a\u0627\u0644\u0648\u0628\u0631\u0627\u0645 (Citalopram) \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0644\u0644\u0641\u0635\u0627\u0645.&nbsp;<\/p>\n\n\n\n<p>\u0642\u062f \u064a\u0647\u0645\u0643: <a href=\"https:\/\/doctorak.com\/blog\/%D8%A7%D9%85%D9%8A%D8%A8%D8%B1%D9%8A%D8%AF-%D9%84%D8%B9%D9%84%D8%A7%D8%AC-%D8%A7%D9%84%D9%81%D8%B5%D8%A7%D9%85\/\">\u0627\u0645\u064a\u0628\u0631\u064a\u062f \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0641\u0635\u0627\u0645 \u0648\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629.&nbsp;<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"532\" src=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/05\/\u0639\u0644\u0627\u062c-\u0645\u0631\u0636-\u0627\u0644\u0641\u0635\u0627\u0645-\u0646\u0647\u0627\u0626\u064a\u06272.jpg\" alt=\"\" class=\"wp-image-20354\" srcset=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/05\/\u0639\u0644\u0627\u062c-\u0645\u0631\u0636-\u0627\u0644\u0641\u0635\u0627\u0645-\u0646\u0647\u0627\u0626\u064a\u06272.jpg 710w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/05\/\u0639\u0644\u0627\u062c-\u0645\u0631\u0636-\u0627\u0644\u0641\u0635\u0627\u0645-\u0646\u0647\u0627\u0626\u064a\u06272-300x225.jpg 300w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/05\/\u0639\u0644\u0627\u062c-\u0645\u0631\u0636-\u0627\u0644\u0641\u0635\u0627\u0645-\u0646\u0647\u0627\u0626\u064a\u06272-195x146.jpg 195w\" sizes=\"auto, (max-width: 710px) 100vw, 710px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0627\u0644\u0639\u0644\u0627\u062c-\u0627\u0644\u0646\u0641\u0633\u064a-\u0644\u0644\u0641\u0635\u0627\u0645\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0644\u0644\u0641\u0635\u0627\u0645<\/h3>\n\n\n\n<p>\u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0641\u064a \u0639\u0644\u0627\u062c \u0645\u0631\u0636 \u0627\u0644\u0641\u0635\u0627\u0645 \u0628\u062c\u0627\u0646\u0628 \u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u0625\u0630 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0642 <a href=\"https:\/\/doctorak.com\/blog\/%D8%AA%D8%B9%D8%B1%D9%81-%D8%A3%D9%83%D8%AB%D8%B1-%D8%B9%D9%84%D9%89-%D9%85%D8%A7-%D9%8A%D8%B9%D8%A7%D9%86%D9%8A%D9%87-%D9%85%D8%B1%D9%8A%D8%B6-%D8%A7%D9%84%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8\/\">\u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/a> \u0627\u0644\u0645\u0635\u0627\u062d\u0628\u0629 \u0644\u0644\u0641\u0635\u0627\u0645\u060c \u0628\u062c\u0627\u0646\u0628 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629\u060c \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629\u060c 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\u062e\u0635\u0648\u0635\u064b\u0627 \u0639\u0644\u0627\u062c \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0641\u0635\u0627\u0645\u060c \u0625\u0630 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u063a\u064a\u064a\u0631 \u0637\u0631\u064a\u0642\u0629 \u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0645\u0631\u064a\u0636 \u0648\u0633\u0644\u0648\u0643\u064a\u0627\u062a\u0647\u060c \u0648\u062a\u0639\u0644\u064a\u0645\u0647 \u0637\u0631\u0642\u064b\u0627 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0623\u0648\u0647\u0627\u0645 \u0648\u0627\u0644\u0647\u0644\u0627\u0648\u0633 \u0648\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0645\u062d\u0641\u0632\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062b\u064a\u0631 \u062d\u062f\u0648\u062b \u0627\u0644\u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0630\u0647\u0627\u0646\u064a\u0629 \u0648\u0643\u064a\u0641\u064a\u0629 \u062a\u062c\u0646\u0628\u0647\u0627.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0633\u0631\u064a<\/li>\n<\/ul>\n\n\n\n<p>\u064a\u0639\u0645\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0633\u0631\u064a \u0639\u0644\u0649 \u062a\u062b\u0642\u064a\u0641 \u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0623\u0633\u0631\u0629 \u062d\u0648\u0644 \u0645\u0631\u0636 \u0627\u0644\u0641\u0635\u0627\u0645\u060c \u0648\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0631\u064a\u0636\u060c \u0648\u0642\u062f \u0648\u062c\u062f \u0623\u0646 \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0647\u0630\u0647 \u062a\u062e\u0641\u0641 \u0645\u0646 \u062d\u062f\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0645\u062f\u0629 \u062a\u0635\u0644 \u0625\u0644\u0649 \u0639\u0627\u0645\u064a\u0646\u060c \u0643\u0645\u0627 \u0623\u0646\u0647\u0627 \u062a\u0642\u0644\u0644 \u062d\u0627\u062c\u0629 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\u0623\u0637\u0648\u0644.<\/p>\n\n\n\n<p>\u0623\u0642\u0631\u0623 \u0623\u064a\u0636\u064b\u0627: \u0627\u0642\u0648\u0627\u0644 \u0645\u0631\u0636\u0649 \u0627\u0644\u0641\u0635\u0627\u0645.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0639\u0644\u0627\u062c-\u0627\u0644\u0641\u0635\u0627\u0645-\u0628\u0627\u0644\u0635\u062f\u0645\u0627\u062a-\u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629\">\u0639\u0644\u0627\u062c \u0627\u0644\u0641\u0635\u0627\u0645 \u0628\u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629<\/h2>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u062a\u0627\u062c \u0628\u0639\u0636 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0641\u0635\u0627\u0645 \u0639\u0644\u0627\u062c\u0647\u0627 \u0628\u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629. \u0648\u0630\u0644\u0643 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a 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\u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 \u062a\u062d\u062a \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u062a\u062e\u062f\u064a\u0631 \u0627\u0644\u0639\u0627\u0645 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0645\u0631\u064a\u0631 \u062a\u064a\u0627\u0631\u0627\u062a \u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 \u0639\u0628\u0631 \u0623\u0642\u0637\u0627\u0628 \u062a\u0648\u0636\u0639 \u0639\u0644\u0649 \u0627\u0644\u0631\u0623\u0633 \u0644\u0625\u062d\u062f\u0627\u062b \u0646\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u0645\u062e. \u0648\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u0633\u062a\u063a\u0631\u0642 \u062f\u0648\u0631\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0645\u0646 2 \u0625\u0644\u0649 3 \u062c\u0644\u0633\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0648\u0644\u0639\u062f\u0629 \u0623\u0633\u0627\u0628\u064a\u0639.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u0639\u0644\u0627\u062c \u0645\u0631\u0636 \u0627\u0644\u0641\u0635\u0627\u0645\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/RH6iVe4DRAo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0639\u0644\u0627\u062c-\u0645\u0631\u0636-\u0627\u0644\u0627\u0646\u0641\u0635\u0627\u0645-\u0628\u062f\u0648\u0646-\u0623\u062f\u0648\u064a\u0629-nbsp\">\u0639\u0644\u0627\u062c \u0645\u0631\u0636 \u0627\u0644\u0627\u0646\u0641\u0635\u0627\u0645 \u0628\u062f\u0648\u0646 \u0623\u062f\u0648\u064a\u0629&nbsp;<\/h2>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0647\u0645 \u0639\u0644\u0627\u062c \u0645\u0631\u0636 \u0627\u0644\u0641\u0635\u0627\u0645 \u0628\u0627\u0644\u0637\u0628 \u0627\u0644\u0628\u062f\u064a\u0644 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0639\u0631\u0627\u0636\u060c \u0628\u062c\u0627\u0646\u0628 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u062e\u0637\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u064a \u0648\u0636\u0639\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u0639\u0627\u0644\u062c. \u0643\u0645\u0627 \u064a\u062c\u0628 \u0639\u062f\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u0642 \u0639\u0648\u0636\u064b\u0627 \u0639\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0648\u0635\u0648\u0641\u0629\u060c \u0648\u062a\u062a\u0636\u0645\u0646 \u0628\u0639\u0636 \u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u0627\u0644\u0641\u0635\u0627\u0645 \u0645\u0646\u0632\u0644\u064a\u064b\u0627 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0627\u0644\u0639\u0644\u0627\u062c-\u0628\u0645\u0633\u0627\u0639\u062f\u0629-\u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a-\u0627\u0644\u0623\u0644\u064a\u0641\u0629\">\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0623\u0644\u064a\u0641\u0629<\/h3>\n\n\n\n<p>\u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0623\u0644\u064a\u0641\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0645\u062b\u0644 \u0627\u0644\u0643\u0644\u0627\u0628 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0628\u0639\u0636 \u0623\u0639\u0631\u0627\u0636 \u0645\u0631\u0636 \u0627\u0644\u0627\u0646\u0641\u0635\u0627\u0645. \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0639\u062f\u0645 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0641\u0631\u062d \u0623\u0648 \u0627\u0644\u0645\u062a\u0639\u0629\u060c \u0625\u0630 \u062a\u062f\u0631\u0628 \u0647\u0630\u0647 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0639\u0644\u0649 \u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0644\u0644\u0645\u0635\u0627\u0628 \u0648\u062a\u0645\u0646\u062d\u0647 \u0634\u0639\u0648\u0631\u064b\u0627 \u0628\u0627\u0644\u0645\u062a\u0639\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a-\u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629-\u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a\">\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a<\/h3>\n\n\n\n<p>\u0648\u062c\u062f \u0623\u0646 \u0639\u0644\u0627\u062c \u0645\u0631\u0636 \u0627\u0644\u0641\u0635\u0627\u0645 \u0628\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0628\u0639\u0636 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0647 \u062f\u0648\u0631 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0646\u0641\u0635\u0627\u0645 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/doctorak.com\/blog\/%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86-%D8%A8\/\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0628<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/doctorak.com\/blog\/%D9%85%D8%B5%D8%A7%D8%AF%D8%B1-%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86-%D8%AF-%D9%88%D9%81%D9%88%D8%A7%D8%A6%D8%AF%D9%87\/\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f.<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/doctorak.com\/blog\/%D8%A7%D9%88%D9%85%D9%8A%D8%AC%D8%A7-3-%D8%A8%D9%84%D8%B3-%D9%83%D8%A8%D8%B3%D9%88%D9%84-%D8%AF%D9%88%D8%A7%D8%B9%D9%8A-%D8%A7%D9%84%D8%A7%D8%B3%D8%AA%D8%B9%D9%85%D8%A7%D9%84-%D9%88%D8%A7%D9%84%D8%A2\/\">\u0627\u0644\u0623\u0648\u0645\u064a\u062c\u0627 3.<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/doctorak.com\/blog\/%D9%85%D8%B6%D8%A7%D8%AF%D8%A7%D8%AA-%D8%A7%D9%84%D8%A3%D9%83%D8%B3%D8%AF%D8%A9\/\">\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629.<\/a><\/li>\n\n\n\n<li>\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621-\u0648\u062a\u062c\u0646\u0628-\u0627\u0644\u062a\u0648\u062a\u0631\">\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0648\u062a\u0631<\/h3>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u062a\u0648\u062a\u0631 \u0625\u0644\u0649 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0623\u0648\u0647\u0627\u0645 \u0648\u0627\u0644\u0647\u0644\u0627\u0648\u0633. \u0644\u0630\u0644\u0643 \u064a\u0633\u0627\u0639\u062f \u0627\u062a\u0628\u0627\u0639 \u0628\u0639\u0636 \u0627\u0644\u0637\u0631\u0642 \u0641\u064a \u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0645\u062b\u0644 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u064a\u0648\u062c\u0627 \u0648\u0627\u0644\u062a\u0623\u0645\u0644\u060c \u0648\u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a. \u0648\u0623\u064a\u0636\u064b\u0627 \u0648\u0636\u0639 \u0631\u0648\u062a\u064a\u0646 \u064a\u0648\u0645\u064a \u0644\u0644\u0645\u0647\u0627\u0645 \u0645\u0639 \u062a\u0646\u0638\u064a\u0645 \u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u0646\u0648\u0645.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0645\u062f\u0629-\u0639\u0644\u0627\u062c-\u0645\u0631\u0636-\u0627\u0644\u0641\u0635\u0627\u0645-\u0646\u0647\u0627\u0626\u064a\u0627\">\u0645\u062f\u0629 \u0639\u0644\u0627\u062c \u0645\u0631\u0636 \u0627\u0644\u0641\u0635\u0627\u0645 \u0646\u0647\u0627\u0626\u064a\u0627<\/h2>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0645\u0631\u064a\u0636 \u0625\u0644\u0649 \u062a\u062c\u0631\u0628\u0629 \u0639\u062f\u0629 \u0623\u062f\u0648\u064a\u0629 \u0623\u0648 \u062c\u0631\u0639\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629. \u0648\u0630\u0644\u0643 \u0628\u0646\u0627\u0621 \u0639\u0644\u0649 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id=\"h-\u0645\u0627-\u0647\u064a-\u0646\u0647\u0627\u064a\u0629-\u0645\u0631\u0636-\u0627\u0644\u0641\u0635\u0627\u0645\">\u0645\u0627 \u0647\u064a \u0646\u0647\u0627\u064a\u0629 \u0645\u0631\u0636 \u0627\u0644\u0641\u0635\u0627\u0645\u061f<\/h2>\n\n\n\n<p>\u0628\u0635\u0648\u0631\u0629 \u0639\u0627\u0645\u0629 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0627\u0644\u0641\u0635\u0627\u0645 \u0644\u0627 \u064a\u0630\u0647\u0628\u0648\u0646 \u0627\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649 \u0648\u0642\u0627\u062f\u0631\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0648\u0627\u0644\u0639\u0645\u0644 \u0648\u0644\u0647\u0645&nbsp; \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0627\u0642\u0627\u062a \u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0645\u0633\u062a\u0642\u0631\u0629. \u0648\u0645\u0639 \u0639\u0644\u0627\u062c 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