{"id":20408,"date":"2024-06-09T16:41:15","date_gmt":"2024-06-09T13:41:15","guid":{"rendered":"https:\/\/doctorak.com\/blog\/?p=20408"},"modified":"2024-06-09T16:41:16","modified_gmt":"2024-06-09T13:41:16","slug":"%d8%aa%d8%ad%d8%a7%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%b3%d9%83%d8%b1-%d9%81%d9%8a-%d8%a7%d9%84%d8%af%d9%85-%d9%88%d8%a3%d9%87%d9%85-%d8%a3%d9%86%d9%88%d8%a7%d8%b9%d9%87%d8%a7","status":"publish","type":"post","link":"https:\/\/doctorak.com\/blog\/%d8%aa%d8%ad%d8%a7%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%b3%d9%83%d8%b1-%d9%81%d9%8a-%d8%a7%d9%84%d8%af%d9%85-%d9%88%d8%a3%d9%87%d9%85-%d8%a3%d9%86%d9%88%d8%a7%d8%b9%d9%87%d8%a7\/","title":{"rendered":"\u062a\u062d\u0627\u0644\u064a\u0644 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0648\u0623\u0647\u0645 \u0623\u0646\u0648\u0627\u0639\u0647\u0627"},"content":{"rendered":"\n<p>\u062a\u0639\u062f \u062a\u062d\u0627\u0644\u064a\u0644 \u0627\u0644\u0633\u0643\u0631 \u0645\u0646 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id=\"h-\u0645\u0627-\u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632-\u0627\u0644\u0633\u0643\u0631-\u0641\u064a-\u0627\u0644\u062f\u0645\">\u0645\u0627 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 (\u0627\u0644\u0633\u0643\u0631) \u0641\u064a \u0627\u0644\u062f\u0645\u061f<\/h2>\n\n\n\n<p>\u064a\u0623\u062a\u064a \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 (\u0627\u0644\u0633\u0643\u0631) \u0645\u0646 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062a\u0646\u0627\u0648\u0644\u0647\u0627. \u0625\u0646\u0647 \u0645\u0635\u062f\u0631 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0644\u062c\u0633\u0645\u0643. \u064a\u062d\u0645\u0644 \u062f\u0645\u0643 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0625\u0644\u0649 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\u0628\u0633\u0643\u0631\u064a \u0627\u0644\u062d\u0645\u0644.<\/li>\n<\/ul>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u064f\u0635\u0627\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a \u0623\u064a\u0636\u064b\u0627. \u064a\u0648\u0635\u064a \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0628\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u062a\u062a\u0631\u0627\u0648\u062d \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0628\u064a\u0646 10 \u064818 \u0639\u0627\u0645\u064b\u0627 \u0648\u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0623\u0648 \u0627\u0644\u0633\u0645\u0646\u0629 \u0648\u0644\u062f\u064a\u0647\u0645 \u0639\u0627\u0645\u0644 \u062e\u0637\u0631 \u0622\u062e\u0631 \u0648\u0627\u062d\u062f \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644\u060c \u0645\u062b\u0644 \u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0648\u0632\u0646 \u0639\u0646\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629\u060c \u0623\u0648 \u0625\u0635\u0627\u0628\u0629 \u0623\u062d\u062f \u0627\u0644\u0648\u0627\u0644\u062f\u064a\u0646 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644\u060c \u0623\u0648 \u0639\u0627\u0645\u0644 \u0622\u062e\u0631.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0645\u0627-\u062a\u062d\u0627\u0644\u064a\u0644-\u0627\u0644\u0633\u0643\u0631\">\u0645\u0627 \u062a\u062d\u0627\u0644\u064a\u0644 \u0627\u0644\u0633\u0643\u0631\u061f<\/h2>\n\n\n\n<p>\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0633\u0643\u0631\u060c \u0648\u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0623\u064a\u0636\u064b\u0627 \u0628\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0647\u064a \u0642\u064a\u0627\u0633 \u064a\u0648\u0636\u062d \u0645\u0642\u062f\u0627\u0631 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u062f\u0645\u0643. \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0647\u0648 \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631 \u064a\u062a\u0645 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0627\u0644\u0634\u0631\u0627\u0628. \u062a\u0631\u062a\u0641\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0648\u062a\u0646\u062e\u0641\u0636 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0627\u0644\u064a\u0648\u0645\u060c \u0648\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a\u060c \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0623\u0643\u0628\u0631 \u0648\u062a\u062d\u062f\u062b \u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0644\u0627 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0631\u0645\u0648\u0632 \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0633\u0643\u0631<\/h2>\n\n\n\n<p>\u0647\u0646\u0627\u0643 \u0639\u062f\u0629 \u0631\u0645\u0648\u0632 \u064a\u0633\u062a\u062e\u062f\u0645\u0647\u0627 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0648\u0627\u0644\u0645\u0631\u0636\u0649 \u0641\u064a \u062a\u062d\u0627\u0644\u064a\u0644 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0648\u0645\u0646 \u0623\u0647\u0645\u0647\u0627:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>FPG: \u064a\u0639\u0646\u064a \u0641\u062d\u0635 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0635\u0627\u0626\u0645\u060c \u0648\u0647\u0648 \u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0630\u064a \u064a\u064f\u062c\u0631\u0649 \u0628\u0639\u062f \u0627\u0644\u0635\u0648\u0645 \u0644\u0645\u062f\u0629 8-12 \u0633\u0627\u0639\u0629.<\/li>\n\n\n\n<li>OGTT: \u064a\u0639\u0646\u064a \u0641\u062d\u0635 \u062a\u062d\u0645\u0644 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0641\u0645\u0648\u064a\u060c \u0648\u0647\u0648 \u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0630\u064a \u064a\u064f\u062c\u0631\u0649 \u0628\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0633\u0627\u0626\u0644 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0645\u0639\u064a\u0646\u0629 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631 \u0648\u0645\u0631\u0627\u0642\u0628\u0629 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0642\u0628\u0644 \u0648\u0628\u0639\u062f \u0627\u0644\u0633\u0643\u0631.<\/li>\n\n\n\n<li>HbA1c: \u064a\u0639\u0646\u064a \u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0644\u0645\u0639\u062f\u0644 \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0633\u0643\u0631 \u0628\u0627\u0644\u062f\u0645 \u0639\u0644\u0649 \u0645\u062f\u0649 \u0627\u0644\u0641\u062a\u0631\u0629 \u0627\u0644\u0632\u0645\u0646\u064a\u0629 \u0627\u0644\u0633\u0627\u0628\u0642\u0629\u060c \u0648\u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0627 \u0627\u0644\u0641\u062d\u0635 \u0644\u062a\u062d\u062f\u064a\u062f \u0645\u062f\u0649 \u062a\u062d\u0643\u0645 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u0634\u0647\u0631 \u0627\u0644\u062b\u0644\u0627\u062b\u0629 \u0627\u0644\u0645\u0627\u0636\u064a\u0629.<\/li>\n\n\n\n<li>RBS: \u064a\u0639\u0646\u064a \u0641\u062d\u0635 \u0627\u0644\u0633\u0643\u0631 \u0628\u0639\u062f \u0627\u0644\u0648\u062c\u0628\u0629 \u0627\u0644\u0639\u0634\u0648\u0627\u0626\u064a\u0629\u060c \u0648\u0647\u0648 \u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0630\u064a \u064a\u064f\u062c\u0631\u0649 \u0628\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0648\u062c\u0628\u0629 \u0637\u0639\u0627\u0645 \u0628\u0639\u062f \u0633\u0627\u0639\u062a\u064a\u0646.<\/li>\n\n\n\n<li>PPBS: \u064a\u0639\u0646\u064a \u0641\u062d\u0635 \u0627\u0644\u0633\u0643\u0631 \u0628\u0639\u062f \u0627\u0644\u0648\u062c\u0628\u0629 \u0627\u0644\u0643\u0628\u064a\u0631\u0629\u060c \u0648\u0647\u0648 \u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0630\u064a \u064a\u064f\u062c\u0631\u0649 \u0628\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0648\u062c\u0628\u0629 \u0643\u0628\u064a\u0631\u0629 \u0628\u0639\u062f \u0633\u0627\u0639\u062a\u064a\u0646.<\/li>\n<\/ol>\n\n\n\n<p>\u062a\u0644\u0643 \u0647\u064a \u0628\u0639\u0636 \u0631\u0645\u0648\u0632 \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0641\u064a \u062a\u062d\u0644\u064a\u0644 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0648\u062a\u0639\u062a\u0645\u062f \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0639\u0644\u0649 \u0627\u0644\u0642\u064a\u0645 \u0627\u0644\u0645\u0639\u064a\u0627\u0631\u064a\u0629 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627 \u0644\u0643\u0644 \u0641\u062d\u0635 \u0648\u0641\u064a \u0623\u064a \u0633\u064a\u0627\u0642 \u064a\u062a\u0645 \u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0641\u062d\u0635.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u062a\u062d\u0627\u0644\u064a\u0644 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/sqpmtVtisbU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u0623\u0646\u0648\u0627\u0639 \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0633\u0643\u0631<\/h2>\n\n\n\n<p>\u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0623\u0646\u0648\u0627\u0639 \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0633\u0643\u0631 \u0644\u062a\u0634\u062e\u064a\u0635 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a. \u0642\u062f \u064a\u0648\u0635\u064a \u0637\u0628\u064a\u0628\u0643 \u0628\u0625\u062c\u0631\u0627\u0621 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629 \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0623\u0645 \u0644\u0627\u060c \u0623\u0648 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u062d\u0627\u0645\u0644\u064b\u0627.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u062a\u062d\u0627\u0644\u064a\u0644-\u0627\u0644\u0633\u0643\u0631-\u0627\u0644\u0635\u0627\u0626\u0645-fpg\">\u062a\u062d\u0627\u0644\u064a\u0644 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0635\u0627\u0626\u0645 FPG<\/h3>\n\n\n\n<p><br>\u064a\u0642\u064a\u0633 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0641\u064a \u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627 (FPG) \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0641\u064a \u0627\u0644\u062f\u0645 \u0644\u062f\u064a\u0643 \u0641\u064a \u0648\u0642\u062a \u0648\u0627\u062d\u062f. \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0623\u0643\u062b\u0631 \u0645\u0648\u062b\u0648\u0642\u064a\u0629\u060c \u0633\u064a\u062c\u0631\u064a \u0644\u0643 \u0637\u0628\u064a\u0628\u0643 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u0628\u0639\u062f \u0627\u0644\u0635\u064a\u0627\u0645 \u0644\u0645\u062f\u0629 8 \u0633\u0627\u0639\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644. \u0627\u0644\u0635\u064a\u0627\u0645 \u0647\u0648 \u0639\u062f\u0645 \u0627\u0644\u0623\u0643\u0644 \u0623\u0648 \u0627\u0644\u0634\u0631\u0628 \u0625\u0644\u0627 \u0631\u0634\u0641\u0627\u062a \u0645\u0646 \u0627\u0644\u0645\u0627\u0621.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u0643\u0645 \u0633\u0627\u0639\u0629 \u0635\u064a\u0627\u0645 \u0642\u0628\u0644 \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0633\u0643\u0631\u061f<\/h4>\n\n\n\n<p>\u064a\u062c\u0628 \u0627\u0644\u0635\u064a\u0627\u0645 \u0644\u0645\u062f\u0629 \u0644\u0627 \u062a\u0642\u0644 \u0639\u0646 8 \u0633\u0627\u0639\u0627\u062a\u060c \u0648\u064a\u0639\u0646\u064a \u0627\u0644\u0635\u064a\u0627\u0645 \u0639\u062f\u0645 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0623\u0648 \u0627\u0644\u0634\u0631\u0627\u0628 \u0625\u0644\u0627 \u0628\u0634\u0631\u0628 \u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0627\u062e\u062a\u0628\u0627\u0631-a1c-\u062a\u062d\u0644\u064a\u0644-\u0627\u0644\u0633\u0643\u0631-\u0627\u0644\u062a\u0631\u0627\u0643\u0645\u064a\">\u0627\u062e\u062a\u0628\u0627\u0631 A1C <a href=\"https:\/\/doctorak.com\/blog\/%d8%aa%d8%ad%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%b3%d9%83%d8%b1-%d8%a7%d9%84%d8%aa%d8%b1%d8%a7%d9%83%d9%85%d9%8a\/\">\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u062a\u0631\u0627\u0643\u0645\u064a<\/a><\/h3>\n\n\n\n<p><br>\u0627\u062e\u062a\u0628\u0627\u0631 A1C \u0623\u0648 \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u062a\u0631\u0627\u0643\u0645\u064a \u0647\u0648 \u0627\u062e\u062a\u0628\u0627\u0631 \u062f\u0645 \u064a\u0648\u0641\u0631 \u0645\u062a\u0648\u0633\u0637 \u200b\u200b\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0641\u064a \u0627\u0644\u062f\u0645 \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u0634\u0647\u0631 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id=\"h-\u0627\u062e\u062a\u0628\u0627\u0631-\u062a\u062d\u062f\u064a-\u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632-ppbs\">\u0627\u062e\u062a\u0628\u0627\u0631 \u062a\u062d\u062f\u064a \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 PPBS<\/h3>\n\n\n\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062d\u0627\u0645\u0644\u064b\u0627\u060c \u0641\u0642\u062f \u064a\u0642\u0648\u0645 \u0637\u0628\u064a\u0628\u0643 \u0628\u0625\u062c\u0631\u0627\u0621 \u0627\u062e\u062a\u0628\u0627\u0631 \u0644\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0627\u0644\u062d\u0645\u0644\u064a \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u062e\u062a\u0628\u0627\u0631 \u062a\u062d\u062f\u064a \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632. \u0627\u0633\u0645 \u0622\u062e\u0631 \u0644\u0647\u0630\u0627 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0647\u0648 \u0627\u062e\u062a\u0628\u0627\u0631 \u0641\u062d\u0635 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632. \u0641\u064a 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\u0645\u0644\u062c\u0645\/\u062f\u064a\u0633\u064a\u0644\u062a\u0631 \u0625\u0644\u0649 140 \u0645\u0644\u062c\u0645\/\u062f\u064a\u0633\u064a\u0644\u062a\u0631 \u0623\u0648 \u0623\u0639\u0644\u0649 &#8211; \u0641\u0642\u062f \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0644\u0639\u0648\u062f\u0629 \u0644\u0625\u062c\u0631\u0627\u0621 \u0627\u062e\u062a\u0628\u0627\u0631 \u062a\u062d\u0645\u0644 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0641\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0635\u064a\u0627\u0645.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0627\u062e\u062a\u0628\u0627\u0631-\u062a\u062d\u0645\u0644-\u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632-\u0639\u0646-\u0637\u0631\u064a\u0642-\u0627\u0644\u0641\u0645-ogtt\">\u0627\u062e\u062a\u0628\u0627\u0631 \u062a\u062d\u0645\u0644 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0641\u0645 OGTT<\/h3>\n\n\n\n<p>\u064a\u0633\u0627\u0639\u062f \u0627\u062e\u062a\u0628\u0627\u0631 \u062a\u062d\u0645\u0644 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0641\u0645 (OGTT) \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0639\u0644\u0649 \u0627\u0643\u062a\u0634\u0627\u0641 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 2\u060c \u0648\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a\u060c \u0648\u0633\u0643\u0631\u064a \u0627\u0644\u062d\u0645\u0644. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u0627\u062e\u062a\u0628\u0627\u0631 OGTT \u0647\u0648 \u0627\u062e\u062a\u0628\u0627\u0631 \u0623\u0643\u062b\u0631 \u062a\u0643\u0644\u0641\u0629 \u0645\u0646 \u0627\u062e\u062a\u0628\u0627\u0631 FPG \u0648\u0627\u062e\u062a\u0628\u0627\u0631 \u062a\u062d\u062f\u064a \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u060c \u0648\u0644\u064a\u0633 \u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u062a\u0642\u062f\u064a\u0645\u0647.<\/p>\n\n\n\n<p>\u0642\u0628\u0644 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u060c \u0633\u0648\u0641 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0644\u0635\u064a\u0627\u0645 \u0644\u0645\u062f\u0629 8 \u0633\u0627\u0639\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644. \u0633\u064a\u0642\u0648\u0645 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0628\u0623\u062e\u0630 \u0639\u064a\u0646\u0629 \u0645\u0646 \u0627\u0644\u062f\u0645 \u0644\u0642\u064a\u0627\u0633 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0628\u0639\u062f \u0627\u0644\u0635\u064a\u0627\u0645. \u0628\u0639\u062f \u0630\u0644\u0643\u060c \u0633\u0648\u0641 \u062a\u0634\u0631\u0628 \u0633\u0627\u0626\u0644\u064b\u0627 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631. \u064a\u062a\u0645 \u0623\u062e\u0630 \u0639\u064a\u0646\u0629 \u062f\u0645 \u0623\u062e\u0631\u0649 \u0628\u0639\u062f \u0633\u0627\u0639\u062a\u064a\u0646 \u0644\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0641\u064a \u0627\u0644\u062f\u0645 \u0645\u0631\u062a\u0641\u0639\u064b\u0627\u060c \u0641\u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u0635\u0627\u0628\u064b\u0627 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a.<\/p>\n\n\n\n<p>\u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u062d\u0645\u0644\u060c \u0641\u0633\u064a\u062a\u0645 \u0633\u062d\u0628 \u062f\u0645\u0643 \u0643\u0644 \u0633\u0627\u0639\u0629 \u0644\u0645\u062f\u0629 2 \u0625\u0644\u0649 3 \u0633\u0627\u0639\u0627\u062a. \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0641\u064a \u0627\u0644\u062f\u0645 \u0645\u0631\u062a\u0641\u0639\u0629 \u0645\u0631\u062a\u064a\u0646 \u0623\u0648 \u0623\u0643\u062b\u0631 \u062e\u0644\u0627\u0644 \u0627\u062e\u062a\u0628\u0627\u0631 OGTT\u060c \u0641\u0642\u062f \u062a\u0643\u0648\u0646\u064a\u0646 \u0645\u0635\u0627\u0628\u0629 \u0628\u0633\u0643\u0631\u064a \u0627\u0644\u062d\u0645\u0644.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0645\u0639\u062f\u0644-\u0627\u0644\u0633\u0643\u0631-\u0627\u0644\u0637\u0628\u064a\u0639\u064a-\u062d\u0633\u0628-\u0627\u0644\u0639\u0645\u0631\">\u0645\u0639\u062f\u0644 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u062d\u0633\u0628 \u0627\u0644\u0639\u0645\u0631<\/h2>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0639\u062f\u062f \u0645\u0646 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\u062a\u062e\u062a\u0644\u0641 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0644\u0627 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a\u060c \u0648\u0627\u0644\u0646\u0637\u0627\u0642\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641\u0629 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u062f\u0627\u0621 \u0627\u0644\u0633\u0643\u0631\u064a\u060c \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0639\u0648\u0627\u0645\u0644 \u0645\u062b\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0639\u0645\u0631.<\/li>\n\n\n\n<li>\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a.<\/li>\n\n\n\n<li>\u0636\u063a\u0637.<\/li>\n\n\n\n<li>\u0645\u0631\u0636.<\/li>\n\n\n\n<li>\u0627\u0644\u0623\u062f\u0648\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<p>\u064a\u062a\u0636\u0645\u0646 \u0627\u0644\u0631\u0633\u0645 \u0627\u0644\u0628\u064a\u0627\u0646\u064a \u0627\u0644\u062a\u0627\u0644\u064a \u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0639\u0627\u0645\u0629 \u0644\u0645\u0639\u062f\u0644 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u062d\u0633\u0628 \u0627\u0644\u0639\u0645\u0631\u060c \u0645\u0642\u0627\u0633\u0629 \u0628\u0627\u0644\u0645\u0644\u0644\u064a\u062c\u0631\u0627\u0645 \u0644\u0643\u0644 \u062f\u064a\u0633\u064a\u0644\u062a\u0631 (\u0645\u0644\u062c\u0645\/\u062f\u064a\u0633\u064a\u0644\u062a\u0631)<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>\u0639\u0645\u0631<\/td><td>\u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0627\u0644\u0635\u0627\u0626\u0645 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0628\u062f\u0648\u0646 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a<\/td><td>\u0646\u0637\u0627\u0642 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641 \u0644\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0623\u0648\u0644 \u0642\u0628\u0644 \u0627\u0644\u0648\u062c\u0628\u0627\u062a<\/td><td>\u0646\u0637\u0627\u0642 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641 \u0644\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 1 \u0641\u064a \u0648\u0642\u062a \u0627\u0644\u0646\u0648\u0645<\/td><\/tr><tr><td>\u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644 13-19<\/td><td>70-100 \u0645\u0644\u062c\u0645\/\u062f\u064a\u0633\u064a\u0644\u062a\u0631<\/td><td>90-130 \u0645\u0644\u063a\u0645\/\u062f\u064a\u0633\u064a\u0644\u062a\u0631<\/td><td>90-150 \u0645\u0644\u062c\u0645\/\u062f\u064a\u0633\u064a\u0644\u064a\u062a\u0631<\/td><\/tr><tr><td>\u0627\u0644\u0623\u0637\u0641\u0627\u0644 6-12<\/td><td>70-100 \u0645\u0644\u062c\u0645\/\u062f\u064a\u0633\u064a\u0644\u062a\u0631<\/td><td>90-180 \u0645\u0644\u062c\u0645\/\u062f\u064a\u0633\u064a\u0644\u064a\u062a\u0631<\/td><td>100-180 \u0645\u0644\u062c\u0645\/\u062f\u064a\u0633\u064a\u0644\u064a\u062a\u0631<\/td><\/tr><tr><td>\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0623\u0642\u0644 \u0645\u0646 6 \u0633\u0646\u0648\u0627\u062a<\/td><td>70-100 \u0645\u0644\u062c\u0645\/\u062f\u064a\u0633\u064a\u0644\u062a\u0631<\/td><td>100-180 \u0645\u0644\u062c\u0645\/\u062f\u064a\u0633\u064a\u0644\u064a\u062a\u0631<\/td><td>110 \u0625\u0644\u0649 200 \u0645\u0644\u062c\u0645\/\u062f\u064a\u0633\u064a\u0644\u064a\u062a\u0631<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"mntl-sc-block_18-0\">\u0642\u0631\u0627\u0621\u0629 \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0633\u0643\u0631<\/h2>\n\n\n\n<p>\u064a\u0633\u062a\u062e\u062f\u0645 \u0643\u0644 \u0627\u062e\u062a\u0628\u0627\u0631 \u0644\u0644\u0643\u0634\u0641 \u0639\u0646 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0648\u0645\u0642\u062f\u0645\u0627\u062a \u0627\u0644\u0633\u0643\u0631\u064a \u0642\u064a\u0627\u0633\u064b\u0627 \u0645\u062e\u062a\u0644\u0641\u064b\u0627. \u0639\u0627\u062f\u0629\u060c \u0633\u064a\u0633\u062a\u062e\u062f\u0645 \u0637\u0628\u064a\u0628\u0643 \u0627\u062e\u062a\u0628\u0627\u0631\u064b\u0627 \u062b\u0627\u0646\u064a\u064b\u0627 \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0625\u0635\u0627\u0628\u062a\u0643 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a.<\/p>\n\n\n\n<p>\u064a\u0633\u0627\u0639\u062f\u0643 \u0627\u0644\u062c\u062f\u0648\u0644 \u0623\u062f\u0646\u0627\u0647 \u0639\u0644\u0649 \u0642\u0631\u0627\u0621\u0629 \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0633\u0643\u0631\u060c \u0648\u0641\u0647\u0645 \u0645\u0627 \u062a\u0639\u0646\u064a\u0647 \u0646\u062a\u0627\u0626\u062c \u062a\u062d\u0627\u0644\u064a\u0644 \u0627\u0644\u0633\u0643\u0631 \u0625\u0630\u0627 \u0644\u0645 \u062a\u0643\u0646 \u062d\u0627\u0645\u0644\u064b\u0627. \u0625\u0630\u0627 \u0643\u0646\u062a \u062d\u0627\u0645\u0644\u064b\u0627\u060c \u0641\u0625\u0646 \u0628\u0639\u0636 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u062a\u0633\u062a\u062e\u062f\u0645 \u062d\u062f\u0648\u062f\u064b\u0627 \u0645\u062e\u062a\u0644\u0641\u0629. \u0627\u0633\u0623\u0644 \u0637\u0628\u064a\u0628\u0643 \u0639\u0645\u0627 \u062a\u0639\u0646\u064a\u0647 \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>\u0627\u062e\u062a\u0628\u0627\u0631 \u0639\u0634\u0648\u0627\u0626\u064a \u0644\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0641\u064a \u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627<\/strong> <strong>RBS<\/strong><\/td><td><strong>\u0627\u062e\u062a\u0628\u0627\u0631 \u062a\u062d\u0645\u0644 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0641\u0645<\/strong> <strong>OGTT<\/strong><\/td><td><strong>\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0641\u064a \u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0635\u064a\u0627\u0645 FBG<\/strong><\/td><td><strong>A1C<\/strong><\/td><td><strong>\u0627\u0644\u062a\u0634\u062e\u064a\u0635<\/strong><\/td><\/tr><tr><td>\u063a\u064a\u0631 \u0645\u062a\u0648\u0641\u0631<\/td><td>139 \u0645\u0644\u062c\u0645\/\u062f\u064a\u0633\u064a\u0644\u062a\u0631 \u0623\u0648 \u0623\u0642\u0644<\/td><td>99 \u0645\u0644\u062c\u0645\/\u062f\u064a\u0633\u064a\u0644\u062a\u0631 \u0623\u0648 \u0623\u0642\u0644<\/td><td>\u0623\u0642\u0644 \u0645\u0646 5.7%<\/td><td>\u0637\u0628\u064a\u0639\u064a<\/td><\/tr><tr><td>\u063a\u064a\u0631 \u0645\u062a\u0648\u0641\u0631<\/td><td>140 \u0625\u0644\u0649 199 \u0645\u0644\u063a\u0645\/\u062f\u064a\u0633\u064a\u0644\u062a\u0631<\/td><td>100 \u0625\u0644\u0649 125 \u0645\u0644\u063a\u0645\/\u062f\u064a\u0633\u064a\u0644\u062a\u0631<\/td><td>5.7% \u0625\u0644\u0649 6.4%<\/td><td>\u0642\u0628\u0644 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a<\/td><\/tr><tr><td>200 \u0645\u0644\u062c\u0645\/\u062f\u064a\u0633\u064a\u0644\u062a\u0631 \u0623\u0648 \u0623\u0639\u0644\u0649<\/td><td>200 \u0645\u0644\u062c\u0645\/\u062f\u064a\u0633\u064a\u0644\u062a\u0631 \u0623\u0648 \u0623\u0639\u0644\u0649<\/td><td>126 \u0645\u0644\u062c\u0645\/\u062f\u064a\u0633\u064a\u0644\u062a\u0631 \u0623\u0648 \u0623\u0639\u0644\u0649<\/td><td>6.5% \u0641\u0645\u0627 \u0641\u0648\u0642<\/td><td>\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u0642\u062f \u064a\u0643\u0648\u0646 \u0635\u0639\u0628\u064b\u0627 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0631\u0624\u064a\u0629 \u0646\u062a\u064a\u062c\u0629 \u0627\u062e\u062a\u0628\u0627\u0631 \u063a\u064a\u0631 \u0637\u0628\u064a\u0639\u064a\u0629. \u0627\u0639\u0644\u0645 \u0623\u0646 \u0648\u062c\u0648\u062f \u0645\u0633\u062a\u0648\u0649 \u0645\u0631\u062a\u0641\u0639 \u0623\u0648 \u0645\u0646\u062e\u0641\u0636 \u0645\u0646 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0644\u0627 \u064a\u0639\u0646\u064a \u0628\u0627\u0644\u0636\u0631\u0648\u0631\u0629 \u0623\u0646\u0643 \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u062d\u0627\u0644\u0629 \u0637\u0628\u064a\u0629 \u0648\u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0639\u0644\u0627\u062c. \u0633\u064a\u062d\u0635\u0644 \u062d\u0648\u0627\u0644\u064a 1 \u0645\u0646 \u0643\u0644 20 \u0634\u062e\u0635\u064b\u0627 \u0623\u0635\u062d\u0627\u0621 \u0639\u0644\u0649 \u0646\u062a\u0627\u0626\u062c \u062a\u062d\u0627\u0644\u064a\u0644 \u0627\u0644\u0633\u0643\u0631 \u062e\u0627\u0631\u062c \u0627\u0644\u0646\u0637\u0627\u0642 \u0627\u0644\u0637\u0628\u064a\u0639\u064a. \u0633\u064a\u062e\u0628\u0631\u0643 \u0645\u0642\u062f\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0625\u0630\u0627 \u0643\u0646\u062a \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u062e\u0636\u0648\u0639 \u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0644\u062a\u062d\u062f\u064a\u062f \u0633\u0628\u0628 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u063a\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a. \u0644\u0627 \u062a\u062e\u0641 \u0645\u0646 \u0637\u0631\u062d \u0623\u0633\u0626\u0644\u0629 \u0639\u0644\u0649 \u0645\u0632\u0648\u062f \u0627\u0644\u062e\u062f\u0645\u0629 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643. \u0625\u0646\u0647\u0645 \u0645\u062a\u0627\u062d\u0648\u0646 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u0639\u062f \u062a\u062d\u0627\u0644\u064a\u0644 \u0627\u0644\u0633\u0643\u0631 \u0645\u0646 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u0627\u064b \u062d\u0627\u0633\u0645\u0627\u064b \u0641\u064a \u062a\u0634\u062e\u064a\u0635 \u0648\u0625\u062f\u0627\u0631\u0629 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a\u060c \u0627\u0644\u0630\u064a \u064a\u0639\u062f \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0627\u0646\u062a\u0634\u0627\u0631\u0627\u064b \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645. \u0645\u0639 \u062a\u0632\u0627\u064a\u062f \u0645\u0639\u062f\u0644\u0627\u062a \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0646\u062a\u064a\u062c\u0629 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u063a\u064a\u0631 \u0627\u0644\u0635\u062d\u064a \u0648\u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u060c \u0623\u0635\u0628\u062d\u062a \u0645\u062a\u0627\u0628\u0639\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0636\u0631\u0648\u0631\u0629 \u0645\u0644\u062d\u0629 \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0647\u0630\u0627 \u0627\u0644\u0645\u0631\u0636 \u0648\u062a\u062c\u0646\u0628 \u0645\u062e\u0627\u0637\u0631\u0647 \u0627\u0644\u0635\u062d\u064a\u0629. \u062a\u0634\u0645\u0644 &hellip;<\/p>\n","protected":false},"author":38,"featured_media":20419,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"[]"},"categories":[64,1087],"tags":[5841,2411,5838,5839,5840,5842],"class_list":["post-20408","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-64","category-1087","tag-5841","tag-2411","tag-5838","tag-5839","tag-5840","tag-5842"],"_links":{"self":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/20408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/comments?post=20408"}],"version-history":[{"count":6,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/20408\/revisions"}],"predecessor-version":[{"id":20545,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/20408\/revisions\/20545"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/media\/20419"}],"wp:attachment":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/media?parent=20408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/categories?post=20408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/tags?post=20408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}