{"id":20518,"date":"2024-06-10T19:34:01","date_gmt":"2024-06-10T16:34:01","guid":{"rendered":"https:\/\/doctorak.com\/blog\/?p=20518"},"modified":"2024-06-10T19:34:03","modified_gmt":"2024-06-10T16:34:03","slug":"%d8%af%d9%88%d8%a7%d9%84%d9%8a-%d8%a7%d9%84%d8%ae%d8%b5%d9%8a%d8%a9","status":"publish","type":"post","link":"https:\/\/doctorak.com\/blog\/%d8%af%d9%88%d8%a7%d9%84%d9%8a-%d8%a7%d9%84%d8%ae%d8%b5%d9%8a%d8%a9\/","title":{"rendered":"\u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629..\u0647\u0644 \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629 \u062a\u0633\u0628\u0628 \u0627\u0644\u0639\u0642\u0645\u061f"},"content":{"rendered":"\n<p>\u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629\u060c \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0634\u064a\u0648\u0639\u064b\u0627 \u0628\u064a\u0646 \u0627\u0644\u0634\u0628\u0627\u0628\u060c \u062d\u064a\u062b \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 15% \u0625\u0644\u0649 20 % \u0627\u0644\u0631\u062c\u0627\u0644. \u0648\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u0624\u062b\u0631 \u0647\u0630\u0647 \u0627\u0644\u062f\u0648\u0627\u0644\u064a \u0639\u0644\u0649 \u0627\u0644\u062e\u0635\u0648\u0628\u0629 \u0639\u0646\u062f \u0628\u0639\u0636 \u0627\u0644\u0631\u062c\u0627\u0644. \u0641\u0645\u0627 \u0647\u064a \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629\u061f \u0645\u0627 \u0634\u0643\u0644\u0647\u0627\u061f \u0645\u0627 \u0623\u0636\u0631\u0627\u0631\u0647\u0627\u061f \u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c\u0647\u0627\u061f \u0648\u0647\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0627\u0644\u0639\u0642\u0645\u061f \u0633\u0648\u0641 \u0646\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0625\u062c\u0627\u0628\u0629 \u0647\u0630\u0647 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0648\u0623\u0643\u062b\u0631 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0645\u0627-\u0647\u064a-\u062f\u0648\u0627\u0644\u064a-\u0627\u0644\u062e\u0635\u064a\u0629-varicocele\"><strong>\u0645\u0627 \u0647\u064a \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629(varicocele)\u061f<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"146\" height=\"252\" src=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/06\/\u0634\u0643\u0644-\u062f\u0648\u0627\u0644\u064a-\u0627\u0644\u062e\u0635\u064a\u0629-.jpeg\" alt=\"\" class=\"wp-image-20525\" srcset=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/06\/\u0634\u0643\u0644-\u062f\u0648\u0627\u0644\u064a-\u0627\u0644\u062e\u0635\u064a\u0629-.jpeg 146w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/06\/\u0634\u0643\u0644-\u062f\u0648\u0627\u0644\u064a-\u0627\u0644\u062e\u0635\u064a\u0629--85x146.jpeg 85w\" sizes=\"auto, (max-width: 146px) 100vw, 146px\" \/><figcaption class=\"wp-element-caption\">\u0634\u0643\u0644 \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629<\/figcaption><\/figure>\n<\/div>\n\n\n<p>\u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629 \u0623\u0648 \u0627\u0644\u0642\u064a\u0644\u0629 \u0627\u0644\u062f\u0648\u0627\u0644\u064a\u0629\u060c \u0647\u064a \u0627\u0636\u0637\u0631\u0627\u0628 \u0634\u0627\u0626\u0639 \u0628\u064a\u0646 \u0627\u0644\u0634\u0628\u0627\u0628 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0646\u062a\u0641\u0627\u062e \u0648\u062a\u0636\u062e\u0645 \u0627\u0644\u0623\u0648\u0631\u062f\u0629 \u0641\u064a \u0643\u064a\u0633 \u0627\u0644\u0635\u0641\u0646(\u0647\u0648 \u0643\u064a\u0633 \u0627\u0644\u062c\u0644\u062f \u062e\u0644\u0641 \u0627\u0644\u0642\u0636\u064a\u0628 \u0627\u0644\u0630\u064a \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u062e\u0635\u064a\u062a\u064a\u0646). \u062a\u062d\u062f\u062b \u0627\u0644\u062f\u0648\u0627\u0644\u064a \u0639\u0644\u0649 \u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u0623\u064a\u0633\u0631 \u0645\u0646 \u0643\u064a\u0633 \u0627\u0644\u0635\u0641\u0646 \u0644\u062f\u0649 \u0645\u0639\u0638\u0645 \u0627\u0644\u062d\u0627\u0644\u0627\u062a. \u0648\u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u0643\u0648\u0646 \u063a\u064a\u0631 \u0645\u0624\u0644\u0645\u0629 \u0648\u0644\u0643\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0623\u0644\u0645 \u0641\u064a \u0627\u0644\u062e\u0635\u064a\u0629\u060c \u064a\u0623\u062a\u064a \u0648\u064a\u0630\u0647\u0628.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0623\u0633\u0628\u0627\u0628-\u062f\u0648\u0627\u0644\u064a-\u0627\u0644\u062e\u0635\u064a\u0629\"><strong>\u0623\u0633\u0628\u0627\u0628 \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629<\/strong><\/h2>\n\n\n\n<p>\u0644\u0645 \u064a\u062a\u0648\u0635\u0644 \u0627\u0644\u0628\u0627\u062d\u062b\u064a\u0646 \u0648\u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0625\u0644\u0649 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0642\u064a\u0644\u0629 \u0627\u0644\u062f\u0648\u0627\u0644\u064a\u0629. \u0648\u064a\u0638\u0646 \u0627\u0644\u0628\u0639\u0636 \u0623\u0646 \u0633\u0628\u0628 \u062d\u062f\u0648\u062b \u0627\u0644\u062f\u0648\u0627\u0644\u064a\u060c \u0647\u0648 \u0648\u062c\u0648\u062f \u0639\u064a\u0628 \u0641\u064a \u0635\u0645\u0627\u0645 \u062f\u0627\u062e\u0644 \u0628\u0639\u0636 \u0627\u0644\u0627\u0648\u0631\u062f\u0629 \u0641\u064a \u0627\u0644\u062d\u0628\u0644 \u0627\u0644\u0645\u0646\u0648\u064a. \u0627\u0644\u062d\u0628\u0644 \u0627\u0644\u0645\u0646\u0648\u064a \u0647\u0648 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062a\u064a \u062a\u062b\u0628\u062a \u0627\u0644\u062e\u0635\u064a\u062a\u064a\u0646 \u0641\u064a \u0645\u0643\u0627\u0646\u0647\u0645\u0627. \u062a\u0639\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0648\u0631\u062f\u0629 \u0639\u0644\u0649 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062f\u0645 \u0645\u0646 \u0627\u0644\u062e\u0635\u064a\u062a\u064a\u0646 \u0625\u0644\u0649 \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0635\u0645\u0627\u0645 \u0627\u0644\u062f\u0645 \u0639\u0644\u0649 \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0642\u0644\u0628. \u0648\u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u064a\u0639\u0645\u0644 \u0627\u0644\u0635\u0645\u0627\u0645 \u0628\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0642\u062f \u064a\u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u062f\u0645 \u062f\u0627\u062e\u0644 \u0627\u0644\u0623\u0648\u0631\u062f\u0629 \u0641\u064a \u0627\u0644\u062e\u0635\u064a\u062a\u064a\u0646 \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a\u060c \u062a\u0646\u062a\u0641\u062e \u0627\u0644\u0623\u0648\u0631\u062f\u0629.<\/p>\n\n\n\n<p><strong>\u0648\u0647\u0646\u0627\u0643 \u0639\u062f\u0629 \u0639\u0648\u0627\u0645\u0644 \u0642\u062f \u062a\u0643\u0648\u0646 \u0623\u062d\u062f \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062a\u064a \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062d\u062f\u0648\u062b \u0627\u0644\u062f\u0648\u0627\u0644\u064a \u0648\u0627\u0646\u062a\u0634\u0627\u0631\u0647\u0627 \u0628\u064a\u0646 \u0627\u0644\u0634\u0628\u0627\u0628\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0648\u0642\u0648\u0641 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629.<\/li>\n\n\n\n<li>\u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0627\u0644\u0636\u064a\u0642\u0629 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0639\u0631\u0636 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0644\u062f\u0631\u062c\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0645\u0631\u062a\u0641\u0639\u0629.<\/li>\n<\/ul>\n\n\n\n<p>\u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0647\u0630\u0647 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0625\u0644\u0649 \u062d\u062f\u0648\u062b \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0645\u062a\u0643\u0631\u0631\u0629 \u0641\u064a \u0627\u0644\u062e\u0635\u064a\u062a\u064a\u0646.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0623\u0639\u0631\u0627\u0636-\u062f\u0648\u0627\u0644\u064a-\u0627\u0644\u062e\u0635\u064a\u0629\"><strong>\u0623\u0639\u0631\u0627\u0636 \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629<\/strong><\/h2>\n\n\n\n<p>\u0627\u0644\u0642\u064a\u0644\u0629 \u0627\u0644\u062f\u0648\u0627\u0644\u064a\u0629\u060c \u0639\u0627\u062f\u0629 \u0644\u0627 \u064a\u0643\u0648\u0646 \u0644\u0647\u0627 \u0623\u064a \u0623\u0639\u0631\u0627\u0636. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0642\u062f \u064a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u0623\u0639\u0631\u0627\u0636 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0642\u0644\u064a\u0644\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0623\u0644\u0645 \u0641\u064a \u0627\u0644\u062e\u0635\u064a\u062a\u064a\u0646 \u0623\u0648 \u0623\u0644\u0645 \u0641\u064a \u0643\u064a\u0633 \u0627\u0644\u0635\u0641\u0646\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062a\u062d\u0633\u0646 \u0639\u0646\u062f \u0627\u0644\u0627\u0633\u062a\u0644\u0642\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0638\u0647\u0631.<\/li>\n\n\n\n<li>\u062a\u0648\u0631\u0645 \u0641\u064a \u0627\u0644\u062e\u0635\u064a\u062a\u064a\u0646 \u0623\u0648 \u0643\u064a\u0633 \u0627\u0644\u0635\u0641\u0646.<\/li>\n\n\n\n<li>\u062a\u0642\u0644\u0635 \u0641\u064a \u062d\u062c\u0645 \u0627\u0644\u062e\u0635\u064a\u062a\u064a\u0646 (\u0636\u0645\u0648\u0631 \u0627\u0644\u062e\u0635\u064a\u062a\u064a\u0646).<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0648\u0627\u0621 \u0627\u0644\u0623\u0648\u0631\u062f\u0629 \u0648\u062a\u0636\u062e\u0645\u0647\u0627 \u0641\u064a \u0643\u064a\u0633 \u0627\u0644\u0635\u0641\u0646.<\/li>\n\n\n\n<li>\u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u062d\u0645\u0644 \u0628\u0639\u062f \u0633\u0646\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0645\u062d\u0627\u0648\u0644\u0629.<\/li>\n\n\n\n<li>\u0648\u062c\u0648\u062f \u0643\u062a\u0644\u0629 \u0635\u063a\u064a\u0631\u0629 \u0641\u0648\u0642 \u0627\u0644\u062e\u0635\u064a\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0643\u064a\u0641\u064a\u0629-\u062a\u0634\u062e\u064a\u0635-\u062f\u0648\u0627\u0644\u064a-\u0627\u0644\u062e\u0635\u064a\u0629\"><strong>\u0643\u064a\u0641\u064a\u0629 \u062a\u0634\u062e\u064a\u0635 \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629<\/strong><\/h2>\n\n\n\n<p>\u064a\u0642\u0648\u0645 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u062f\u0648\u0627\u0644\u064a\u060c \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0628\u062f\u0646\u064a \u0644\u0644\u0645\u0631\u064a\u0636\u060c \u0648\u062a\u0648\u062c\u064a\u0647 \u0639\u062f\u0629 \u0623\u0633\u0626\u0644\u0629 \u062d\u0648\u0644 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u064a\u0634\u0639\u0631 \u0628\u0647\u0627 \u0627\u0644\u0645\u0631\u064a\u0636. \u062e\u0644\u0627\u0644 \u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0628\u062f\u0646\u064a\u060c \u0642\u062f \u064a\u0637\u0644\u0628 \u0645\u0646\u0643 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0648\u0642\u0648\u0641\u060c \u0648\u0623\u062e\u0630 \u0646\u0641\u0633 \u0639\u0645\u064a\u0642\u060c \u0648\u0625\u0628\u0642\u0627\u0621 \u0623\u0646\u0641\u0643 \u0648\u0641\u0645\u0643 \u0645\u063a\u0644\u0642\u064a\u0646\u060c \u062b\u0645 \u062f\u0641\u0639 \u0627\u0644\u0647\u0648\u0627\u0621 \u0644\u0644\u062e\u0627\u0631\u062c \u0648\u062a\u0633\u0645\u0649 \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0645\u0646\u0627\u0648\u0631\u0629 \u0641\u0627\u0644\u0633\u0627\u0644\u0641\u0627. \u062d\u062a\u0649 \u064a\u0641\u062d\u0635 \u0643\u064a\u0633 \u0627\u0644\u0635\u0641\u0646.<\/p>\n\n\n\n<p>\u0648\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0637\u0644\u0628 \u0627\u0644\u0637\u0628\u064a\u0628 \u0625\u062c\u0631\u0627\u0621 \u0628\u0639\u0636&nbsp; \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0644\u062a\u0623\u0643\u064a\u062f \u0627\u0644\u062a\u0634\u062e\u064a\u0635\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>&nbsp;<strong>\u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0628\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0644\u0644\u062d\u0648\u0636:<\/strong> \u0647\u0648 \u0627\u062e\u062a\u0628\u0627\u0631 \u062a\u0635\u0648\u064a\u0631 \u064a\u0642\u062f\u0645 \u0644\u0644\u0637\u0628\u064a\u0628&nbsp; \u0631\u0624\u064a\u0629 \u0645\u0641\u0635\u0644\u0629 \u0644\u0644\u0623\u0648\u0631\u062f\u0629 \u0641\u064a \u0627\u0644\u062e\u0635\u064a\u062a\u064a\u0646. \u0648\u064a\u0639\u062a\u0628\u0631 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0627\u0644\u062a\u064a \u064a\u0633\u062a\u062e\u062f\u0645\u0647\u0627 \u0627\u0644\u0623\u0637\u0628\u0627\u0621\u060c \u0641\u064a \u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u062f\u0648\u0627\u0644\u064a.<\/li>\n\n\n\n<li>&nbsp;<strong>\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a:<\/strong> \u0648\u064a\u064f\u0637\u0644\u0628 \u0647\u0630\u0627 \u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0647\u0646\u0627\u0643 \u0645\u062e\u0627\u0648\u0641 \u0645\u0646 \u0623\u0646 \u0627\u0644\u062f\u0648\u0627\u0644\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062e\u0635\u0648\u0628\u0629. \u062d\u064a\u062b \u064a\u0642\u0648\u0645 \u0628\u0627\u0644\u0643\u0634\u0641 \u0639\u0646 \u0648\u062c\u0648\u062f \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0648\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0647\u0627.<\/li>\n\n\n\n<li>&nbsp;<strong>\u0641\u062d\u0635 \u0627\u0644\u062f\u0645<\/strong>: \u064a\u0641\u062d\u0635 \u0647\u0630\u0627 \u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0647\u0631\u0645\u0648\u0646 (FSH) \u0648\u0627\u0644\u062a\u0633\u062a\u0648\u0633\u062a\u064a\u0631\u0648\u0646.<\/li>\n<\/ul>\n\n\n\n<p>&nbsp;\u0628\u0639\u062f \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0648\u062c\u0648\u062f \u062f\u0648\u0627\u0644\u064a\u060c \u0633\u064a\u0642\u0648\u0645 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u062e\u0627\u0635&nbsp; \u0628\u0643 \u0628\u062a\u0642\u064a\u064a\u0645 \u062f\u0631\u062c\u0629 \u0634\u062f\u062a\u0647\u0627\u060c \u062d\u062a\u0649 \u064a\u062a\u0645 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u062d\u0627\u0644\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u062f\u0631\u062c\u0627\u062a-\u062f\u0648\u0627\u0644\u064a-\u0627\u0644\u062e\u0635\u064a\u0629\"><strong>\u062f\u0631\u062c\u0627\u062a \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629<\/strong><\/h2>\n\n\n\n<p>\u0647\u0646\u0627\u0643 4 \u062f\u0631\u062c\u0627\u062a \u0644\u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629\u060c \u0648\u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0647\u0630\u0647 \u0627\u0644\u062f\u0631\u062c\u0627\u062a \u0644\u0627\u0643\u062a\u0634\u0627\u0641 \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0644\u064a\u060c \u0648\u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u062f\u0631\u062c\u0627\u062a \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>&nbsp;<strong>\u0627\u0644\u062f\u0631\u062c\u0629 \u0635\u0641\u0631: <\/strong>\u0647\u0630\u0627 \u0647\u0648 \u0623\u0635\u063a\u0631 \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u062f\u0648\u0627\u0644\u064a. \u0648\u0644\u0627 \u064a\u0645\u0643\u0646 \u0644\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0647 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0628\u062f\u0646\u064a\u060c \u0644\u0643\u0646\u0651\u0647 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0631\u0627\u0647 \u0639\u0628\u0631 \u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629.<\/li>\n\n\n\n<li>&nbsp;<strong>\u0627\u0644\u062f\u0631\u062c\u0629 \u0627\u0644\u0623\u0648\u0644\u0649: <\/strong>\u0648\u0641\u064a\u0647\u0627 \u0644\u0627 \u064a\u0645\u0643\u0646 \u0644\u0644\u0637\u0628\u064a\u0628 \u0623\u0646 \u064a\u0631\u0649 \u0627\u0644\u062f\u0648\u0627\u0644\u064a\u060c \u0648\u0644\u0643\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0634\u0639\u0631 \u0628\u0647\u0627 \u0641\u0642\u0637 \u0639\u0646\u062f \u062a\u0646\u0641\u064a\u0630 \u0645\u0646\u0627\u0648\u0631\u0629 \u0641\u0627\u0644\u0633\u0627\u0644\u0641\u0627.<\/li>\n\n\n\n<li>&nbsp;<strong>\u0627\u0644\u062f\u0631\u062c\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629:<\/strong> \u064a\u0645\u0643\u0646 \u0644\u0644\u0637\u0628\u064a\u0628 \u0623\u0646 \u064a\u0634\u0639\u0631 \u0628\u0627\u0644\u062f\u0648\u0627\u0644\u064a \u062d\u062a\u0649 \u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u062a\u0642\u0648\u0645 \u0628\u0645\u0646\u0627\u0648\u0631\u0629 \u0641\u0627\u0644\u0633\u0627\u0644\u0641\u0627\u060c \u0644\u0643\u0646\u0647\u0627 \u0644\u0627 \u062a\u0632\u0627\u0644 \u063a\u064a\u0631 \u0645\u0631\u0626\u064a\u0629.<\/li>\n\n\n\n<li>&nbsp;<strong>\u0627\u0644\u062f\u0631\u062c\u0629 \u0627\u0644\u062b\u0627\u0644\u062b\u0629:<\/strong> \u0648\u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u062f\u0631\u062c\u0629 \u0627\u0644\u062b\u0627\u0644\u062b\u0629 \u0647\u064a \u0623\u062e\u0637\u0631 \u0623\u0646\u0648\u0627\u0639 \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629\u060c \u0648\u064a\u0645\u0643\u0646 \u0644\u0644\u0637\u0628\u064a\u0628 \u0623\u0646 \u064a\u0631\u0627\u0647\u0627 \u0648\u064a\u0634\u0639\u0631 \u0628\u0647\u0627 \u0628\u0648\u0636\u0648\u062d.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0639\u0644\u0627\u062c-\u062f\u0648\u0627\u0644\u064a-\u0627\u0644\u062e\u0635\u064a\u0629\"><strong>\u0639\u0644\u0627\u062c \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/wApMh8tMp_c?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">\u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629 <\/figcaption><\/figure>\n\n\n\n<p>\u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u062d\u064a\u0627\u0646\u060c \u0644\u0627 \u064a\u062a\u0645 \u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0644\u064a. \u0648\u064a\u0642\u062f\u064e\u0651\u0645 \u0627\u0644\u0639\u0644\u0627\u062c \u0644\u0644\u0630\u0643\u0648\u0631 \u0627\u0644\u0630\u064a\u0646 \u062a\u0633\u0628\u0628 \u0644\u0647\u0645 \u0627\u0644\u062f\u0648\u0627\u0644\u064a \u0628\u0639\u0636 \u0627\u0644\u0645\u0634\u0627\u0643\u0644\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062e\u0635\u0648\u0628\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0634\u062f\u064a\u062f.<\/li>\n\n\n\n<li>\u0627\u0644\u062e\u0635\u064a\u0629 \u0627\u0644\u064a\u0633\u0631\u0649 \u062a\u0646\u0645\u0648 \u0628\u0628\u0637\u0621 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u064a\u0645\u0646\u0649.<\/li>\n\n\n\n<li><a href=\"https:\/\/doctorak.com\/blog\/%d8%aa%d8%ad%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%b3%d8%a7%d8%a6%d9%84-%d8%a7%d9%84%d9%85%d9%86%d9%88%d9%8a-semen-analysis\/\">\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a<\/a> \u063a\u064a\u0631 \u0637\u0628\u064a\u0639\u064a.<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0644\u064a \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0634\u062f\u0629 \u0627\u0644\u062f\u0648\u0627\u0644\u064a. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u062f\u0648\u0627\u0644\u064a \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u062f\u0631\u062c\u0629\u060c \u0642\u062f \u0644\u0627 \u062a\u062d\u062a\u0627\u062c \u0644\u0639\u0644\u0627\u062c\u060c \u0648\u0647\u0646\u0627\u0643 \u064a\u0648\u0635\u064a \u0645\u0642\u062f\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0628\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644\u060c \u0623\u0645\u0627 \u0627\u0644\u062f\u0631\u062c\u0629 \u0627\u0644\u062e\u0637\u064a\u0631\u0629 \u0641\u0642\u062f \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0625\u062c\u0631\u0627\u0621 \u062c\u0631\u0627\u062d\u0629 \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062f\u0648\u0627\u0644\u064a.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-nbsp-\u0627\u0644\u0639\u0644\u0627\u062c-\u0627\u0644\u0645\u0646\u0632\u0644\u064a\">&nbsp;<strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0632\u0644\u064a<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>&nbsp;<strong>\u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u064a\u0648\u0645\u064a: <\/strong>\u0648\u0630\u0644\u0643 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u062c\u0646\u0628 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0628\u0639\u0636 \u0627\u0644\u0646\u0634\u0627\u0637\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0627\u0644\u0627\u0632\u0639\u0627\u062c \u0648\u062a\u0632\u0648\u062f \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636. \u0645\u062b\u0644 \u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0627\u0644\u0636\u064a\u0642\u0629 \u0623\u0648 \u062d\u0632\u0627\u0645 \u0631\u064a\u0627\u0636\u064a \u0623\u062b\u0646\u0627\u0621 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0623\u0648 \u0627\u0644\u0648\u0642\u0648\u0641 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629.<\/li>\n\n\n\n<li><strong>\u0643\u0645\u0627\u062f\u0627\u062a \u0627\u0644\u062b\u0644\u062c:<\/strong> \u0625\u0646 \u0648\u0636\u0639 \u0627\u0644\u062b\u0644\u062c \u0623\u0648 \u0627\u0644\u0643\u0645\u0627\u062f\u0627\u062a \u0627\u0644\u0628\u0627\u0631\u062f\u0629 \u0639\u0644\u0649 \u0643\u064a\u0633 \u0627\u0644\u0635\u0641\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062e\u0641\u0641 \u0627\u0644\u0627\u0644\u0645. \u0648\u0644\u0643\u0646 \u0644\u0627 \u062a\u0636\u0639 \u0627\u0644\u062b\u0644\u062c \u0645\u0628\u0627\u0634\u0631\u0629 \u0639\u0644\u0649 \u062c\u0644\u062f\u0643 \u0642\u0645 \u0628\u0644\u0641 \u0627\u0644\u062b\u0644\u062c \u0623\u0648 \u0627\u0644\u0639\u0628\u0648\u0627\u062a \u0627\u0644\u0628\u0627\u0631\u062f\u0629 \u0641\u064a \u0645\u0646\u0634\u0641\u0629. \u0648\u0648\u0636\u0639 \u0627\u0644\u0643\u0645\u0627\u062f\u0627\u062a \u0644\u0645\u062f\u0629 \u0644\u0627 \u062a\u0632\u064a\u062f \u0639\u0646 15 \u062f\u0642\u064a\u0642\u0629 \u0641\u064a \u0643\u0644 \u0645\u0631\u0629.<\/li>\n\n\n\n<li>&nbsp;<strong>\u0623\u062f\u0648\u064a\u0629 \u0628\u062f\u0648\u0646 \u0648\u0635\u0641\u0629 \u0637\u0628\u064a\u0629 (OTC): <\/strong>\u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0639\u0642\u0627\u0642\u064a\u0631 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u0633\u062a\u064a\u0631\u0648\u064a\u062f\u064a\u0629(\u0645\u062b\u0644 \u0646\u0627\u0628\u0631\u0648\u0643\u0633\u064a\u0646 \u0648\u0625\u064a\u0628\u0648\u0628\u0631\u0648\u0641\u064a\u0646) \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0641\u064a \u0643\u064a\u0633 \u0627\u0644\u0635\u0641\u0646 \u0648\u0627\u0644\u062e\u0635\u064a\u062a\u064a\u0646.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0627\u0644\u0639\u0644\u0627\u062c-\u0628\u0627\u0644\u062c\u0631\u0627\u062d\u0629\"><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u062c\u0631\u0627\u062d\u0629<\/strong><\/h3>\n\n\n\n<p>\u0627\u0633\u062a\u0626\u0635\u0627\u0644 \u0627\u0644\u062f\u0648\u0627\u0644\u064a \u0647\u0648 \u0639\u0645\u0644\u064a\u0629 \u062c\u0631\u0627\u062d\u064a\u0629 \u0644\u0639\u0644\u0627\u062c <a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d8%af%d9%88%d8%a7%d9%84%d9%8a-%d8%a7%d9%84%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d9%88%d8%a7%d9%84%d8%a3%d8%b9%d8%b1%d8%a7%d8%b6\/\">\u0627\u0644\u062f\u0648\u0627\u0644\u064a<\/a> \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u0624\u0644\u0645 \u0623\u0648 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062e\u0635\u0648\u0628\u0629. \u0648\u0641\u064a\u0647\u0627 \u064a\u0642\u0648\u0645 \u0627\u0644\u062c\u0631\u0627\u062d \u0628\u0642\u0637\u0639 \u0627\u0644\u0623\u0648\u0631\u062f\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629 \u0648\u063a\u0644\u0642 \u0646\u0647\u0627\u064a\u062a\u0647\u0627 \u062a\u062d\u062a \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u062a\u062e\u062f\u064a\u0631 \u0627\u0644\u0639\u0627\u0645. \u0647\u0630\u0627 \u064a\u0639\u064a\u062f \u062a\u0648\u062c\u064a\u0647 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0627\u0644\u0623\u0648\u0631\u062f\u0629 \u0641\u064a \u0643\u064a\u0633 \u0627\u0644\u0635\u0641\u0646. <strong>\u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0637\u0631\u0642 \u0644\u0625\u062c\u0631\u0627\u0621 \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u062f\u0648\u0627\u0644\u064a\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629:<\/strong> \u0648\u064a\u0642\u0648\u0645 \u0641\u064a\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0625\u062c\u0631\u0627\u0621 \u0634\u0642 \u0641\u064a \u0627\u0644\u0628\u0637\u0646 \u0623\u0648 \u0627\u0644\u062d\u0648\u0636 \u0623\u0648 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0625\u0631\u0628\u064a\u0629\u060c \u0648\u064a\u0642\u0648\u0645 \u0628\u0631\u0628\u0637 \u0627\u0644\u0623\u0648\u0631\u062f\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629\u060c \u0648\u062a\u0648\u062c\u064a\u0647 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0627\u0644\u0623\u0648\u0631\u062f\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629.<\/li>\n\n\n\n<li>&nbsp;<strong>\u0627\u0644\u0627\u0633\u062a\u0626\u0635\u0627\u0644 \u0627\u0644\u0645\u062c\u0647\u0631\u064a \u0644\u0644\u062f\u0648\u0627\u0644\u064a:<\/strong> \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0629\u060c \u064a\u0642\u0648\u0645 \u0627\u0644\u062c\u0631\u0627\u062d \u0628\u0639\u0645\u0644 \u0634\u0642 \u0635\u063a\u064a\u0631 \u062d\u0648\u0627\u0644\u064a 1 \u0633\u0645 \u0641\u0648\u0642 \u0643\u064a\u0633 \u0627\u0644\u0635\u0641\u0646. \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u062c\u0647\u0631\u060c \u064a\u0642\u0648\u0645 \u0627\u0644\u062c\u0631\u0627\u062d \u0628\u0631\u0628\u0637 \u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0648\u0631\u062f\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629 \u0648\u062a\u0648\u062c\u064a\u0647 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u062d\u0629.\u062a\u0633\u062a\u063a\u0631\u0642 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0645\u0646 \u0633\u0627\u0639\u062a\u064a\u0646 \u0625\u0644\u0649 3 \u0633\u0627\u0639\u0627\u062a\u060c \u0648\u064a\u0630\u0647\u0628 \u0627\u0644\u0645\u0631\u064a\u0636 \u0625\u0644\u0649 \u0627\u0644\u0645\u0646\u0632\u0644 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u064a\u0648\u0645.<\/li>\n\n\n\n<li>&nbsp;<strong>\u0627\u0633\u062a\u0626\u0635\u0627\u0644 \u0627\u0644\u062f\u0648\u0627\u0644\u064a \u0628\u0627\u0644\u0645\u0646\u0638\u0627\u0631:<\/strong> \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0629\u060c \u064a\u0642\u0648\u0645 \u0627\u0644\u062c\u0631\u0627\u062d \u0628\u0625\u062f\u062e\u0627\u0644 \u0623\u0646\u0627\u0628\u064a\u0628 \u0631\u0642\u064a\u0642\u0629 \u0641\u064a \u0627\u0644\u0628\u0637\u0646 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0634\u0642 \u0635\u063a\u064a\u0631 \u062c\u062f\u064b\u0627 \u0641\u064a \u0627\u0644\u0628\u0637\u0646\u060c \u0648\u064a\u0642\u0648\u0645 \u0628\u0639\u0645\u0644\u064a\u0629 \u0631\u0628\u0637 \u0627\u0644\u0623\u0648\u0631\u062f\u0629. \u0647\u0630\u0627 \u0627\u0644\u0625\u062c\u0631\u0627\u0621 \u0623\u0642\u0635\u0631 \u0648\u064a\u0633\u062a\u063a\u0631\u0642 \u062d\u0648\u0627\u0644\u064a 30-40 \u062f\u0642\u064a\u0642\u0629. \u0627\u0644\u0645\u0631\u064a\u0636 \u064a\u0639\u0648\u062f \u0644\u0644\u0645\u0646\u0632\u0644 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u064a\u0648\u0645.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0623\u0636\u0631\u0627\u0631-\u062f\u0648\u0627\u0644\u064a-\u0627\u0644\u062e\u0635\u064a\u0629\"><strong>\u0623\u0636\u0631\u0627\u0631 \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629<\/strong><\/h2>\n\n\n\n<p>\u0642\u062f \u062a\u0632\u064a\u062f \u0627\u0644\u062f\u0648\u0627\u0644\u064a \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>&nbsp;<strong>\u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062a\u0633\u062a\u0648\u0633\u062a\u064a\u0631\u0648\u0646 (\u0642\u0635\u0648\u0631 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u0629 \u0644\u062f\u0649 \u0627\u0644\u0630\u0643\u0648\u0631):<\/strong> \u0627\u0644\u062a\u0633\u062a\u0648\u0633\u062a\u064a\u0631\u0648\u0646 \u0647\u0648 \u0627\u0644\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0630\u0643\u0648\u0631 \u062e\u0644\u0627\u0644 \u0633\u0646 \u0627\u0644\u0628\u0644\u0648\u063a\u060c \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a. \u0627\u0646\u062e\u0641\u0627\u0636 \u0647\u0630\u0627 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u060c \u0642\u062f \u064a\u0633\u0628\u0628 \u062a\u0642\u0644\u0635 \u0641\u064a \u0627\u0644\u062e\u0635\u064a\u062a\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062f\u0627\u0641\u0639 \u0627\u0644\u062c\u0646\u0633\u064a\u060c \u0643\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0643\u062a\u0644\u0629 \u0639\u0636\u0644\u0627\u062a\u0643 \u0648\u064a\u0633\u0628\u0628 <a href=\"https:\/\/doctorak.com\/blog\/%d8%aa%d8%b9%d8%b1%d9%81-%d8%a3%d9%83%d8%ab%d8%b1-%d8%b9%d9%84%d9%89-%d9%85%d8%a7-%d9%8a%d8%b9%d8%a7%d9%86%d9%8a%d9%87-%d9%85%d8%b1%d9%8a%d8%b6-%d8%a7%d9%84%d8%a7%d9%83%d8%aa%d8%a6%d8%a7%d8%a8\/\">\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/a>.<\/li>\n\n\n\n<li><strong>\u0627\u0646\u0639\u062f\u0627\u0645 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629:<\/strong> \u0648\u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u0623\u064a \u062d\u064a\u0648\u0627\u0646 \u0645\u0646\u0648\u064a \u0641\u064a \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a \u0627\u0644\u062e\u0627\u0635 \u0628\u0643\u060c \u0648\u0647\u0648 \u0623\u062d\u062f \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0639\u0642\u0645 \u0644\u062f\u0649 \u0627\u0644\u0631\u062c\u0627\u0644.<\/li>\n\n\n\n<li><strong>\u0636\u0645\u0648\u0631 \u0627\u0644\u062e\u0635\u064a\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629:<\/strong> \u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u0633\u0628\u0628 \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629 \u0628\u0637\u0621 \u0641\u064a \u0646\u0645\u0648 \u0627\u0644\u062e\u0635\u064a\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629 \u0644\u062f\u0649 \u0627\u0644\u0634\u0628\u0627\u0628 \u0641\u064a \u0633\u0646 \u0627\u0644\u0628\u0644\u0648\u063a\u060c \u0623\u0645\u0627 \u0641\u064a \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0642\u062f \u064a\u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0623\u0645\u0631 \u0648\u064a\u062d\u062f\u062b \u0636\u0645\u0648\u0631 \u062a\u0627\u0645 \u0644\u0644\u062e\u0635\u064a\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0647\u0644-\u062f\u0648\u0627\u0644\u064a-\u0627\u0644\u062e\u0635\u064a\u0629-\u062a\u0633\u0628\u0628-\u0627\u0644\u0639\u0642\u0645\"><strong>\u0647\u0644 \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629 \u062a\u0633\u0628\u0628 \u0627\u0644\u0639\u0642\u0645\u061f<\/strong><\/h3>\n\n\n\n<p>\u062a\u0624\u062b\u0631 \u0627\u0644\u062f\u0648\u0627\u0644\u064a \u0639\u0644\u0649 \u0627\u0644\u062e\u0635\u0648\u0628\u0629 \u0644\u062f\u0649 \u0628\u0639\u0636 \u0627\u0644\u0646\u0627\u0633\u060c \u0648\u062a\u0639\u062a\u0628\u0631 \u0645\u0646 \u0623\u0628\u0631\u0632 \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0639\u0642\u0645 \u0644\u062f\u0649 40% \u0645\u0646 \u0627\u0644\u0631\u062c\u0627\u0644. \u0648\u064a\u0631\u062c\u0639 \u0633\u0628\u0628 \u062d\u062f\u0648\u062b \u0627\u0644\u0639\u0642\u0645\u060c \u0625\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u062e\u0635\u064a\u0629 \u0628\u0633\u0628\u0628 \u062a\u062c\u0645\u0639 \u0627\u0644\u062f\u0645 \u0641\u064a \u0627\u0644\u0627\u0648\u0631\u062f\u0629\u060c \u0648\u0639\u062f\u0645 \u062a\u062f\u0641\u0642\u0647 \u0641\u064a \u0645\u0633\u0627\u0631\u0647 \u0627\u0644\u0635\u062d\u064a\u062d\u060c \u0645\u0645\u0627 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0639\u062f\u062f \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0648\u0627\u0646\u062a\u0627\u062c\u0647\u0627\u060c \u062d\u064a\u062b \u064a\u062a\u0637\u0644\u0628 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0625\u0644\u0649 \u062f\u0631\u062c\u0627\u062a \u062d\u0631\u0627\u0631\u0629 \u0623\u0642\u0644 \u0645\u0646 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u062c\u0633\u0645. \u0648\u0639\u0646\u062f \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062f\u0648\u0627\u0644\u064a \u0641\u064a \u062e\u0635\u064a\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u0642\u0637\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0641\u064a \u0643\u0644\u062a\u0627 \u0627\u0644\u062e\u0635\u064a\u062a\u064a\u0646.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0647\u0644-\u064a\u0645\u0643\u0646-\u0627\u0644\u0648\u0642\u0627\u064a\u0629-\u0645\u0646-\u062f\u0648\u0627\u0644\u064a-\u0627\u0644\u062e\u0635\u064a\u0629\"><strong>\u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629\u061f<\/strong><\/h2>\n\n\n\n<p>\u0644\u0627 \u062a\u0648\u062c\u062f \u0637\u0631\u064a\u0642\u0629 \u0645\u062d\u062f\u062f\u0629 \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629\u060c \u0648\u0644\u0643\u0646 \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0643 \u0627\u062a\u0628\u0627\u0639\u0647\u0627\u060c \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0645\u062e\u0627\u0637\u0631\u0647\u0627\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645\u060c \u0644\u0645\u062f\u0629 \u0644\u0627 \u062a\u0642\u0644 \u0639\u0646 20 \u062f\u0642\u064a\u0642\u0629 \u064a\u0648\u0645\u064a\u064b\u0627.<\/li>\n\n\n\n<li>\u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a \u0645\u062a\u0648\u0627\u0632\u0646 \u063a\u0646\u064a \u0628\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0637\u0627\u0632\u062c\u0629\u060c \u0648\u0643\u0630\u0644\u0643 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648<a href=\"https:\/\/www.medicalnewstoday.com\/articles\/322295\">\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0635\u062d\u064a\u0629<\/a>.<\/li>\n\n\n\n<li>\u0627\u0644\u062d\u062f \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0648\u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629.<\/li>\n\n\n\n<li>\u0634\u0631\u0628 \u0643\u0645\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u064a\u0648\u0645\u064a\u064b\u0627.<\/li>\n\n\n\n<li>\u0627\u0644\u0625\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646\u060c \u0648\u0630\u0644\u0643 \u0644\u0623\u0646\u0647 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0624\u062b\u0631\u0629 \u0639\u0644\u0649 \u0635\u062d\u0629 <a href=\"https:\/\/doctorak.com\/blog\/%D8%A3%D9%85%D8%B1%D8%A7%D8%B6-%D8%A7%D9%84%D8%A3%D9%88%D8%B9%D9%8A%D8%A9-%D8%A7%D9%84%D8%AF%D9%85%D9%88%D9%8A%D8%A9\/\">\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/a>.<\/li>\n\n\n\n<li>\u0639\u062f\u0645 \u0627\u0644\u0648\u0642\u0648\u0641 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629.<\/li>\n\n\n\n<li>\u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0627\u0644\u0641\u0636\u0641\u0627\u0636\u0629.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0627\u0644\u0623\u0633\u0626\u0644\u0629-\u0627\u0644\u0634\u0627\u0626\u0639\u0629\"><strong>\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0661-\u0645\u0627-\u0647\u0648-\u0634\u0643\u0644-\u062f\u0648\u0627\u0644\u064a-\u0627\u0644\u062e\u0635\u064a\u0629\"><strong>\u0661. \u0645\u0627 \u0647\u0648 \u0634\u0643\u0644 \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629\u061f<\/strong><\/h3>\n\n\n\n<p>\u062a\u0628\u062f\u0648 \u0627\u0644\u062f\u0648\u0627\u0644\u064a \u0648\u0643\u0623\u0646\u0647\u0627 \u0643\u064a\u0633 \u0645\u0646 \u0627\u0644\u062f\u064a\u062f\u0627\u0646 \u0623\u0648 \u0627\u0644\u0627\u0633\u0628\u0627\u062c\u064a\u062a\u064a. \u0648\u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u062d\u062c\u0645\u0647\u0627 \u0635\u063a\u064a\u0631 \u0642\u062f \u062a\u0643\u0648\u0646&nbsp; \u0623\u0635\u063a\u0631 \u0645\u0646 \u0623\u0646 \u062a\u0631\u0627\u0647\u0627 \u0623\u0648 \u062a\u0634\u0639\u0631 \u0628\u0647\u0627.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0662-\u0647\u0644-\u062f\u0648\u0627\u0644\u064a-\u0627\u0644\u062e\u0635\u064a\u0629-\u062a\u0632\u0648\u0644-\u0645\u0639-\u0627\u0644\u0648\u0642\u062a\"><strong>\u0662. \u0647\u0644 \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629 \u062a\u0632\u0648\u0644 \u0645\u0639 \u0627\u0644\u0648\u0642\u062a\u061f<\/strong><\/h3>\n\n\n\n<p>\u0644\u0627\u060c \u0644\u0627 \u062a\u0632\u0648\u0644 \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629 \u0645\u0639 \u0627\u0644\u0648\u0642\u062a\u060c \u0648\u0644\u0643\u0646 \u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0631\u062c\u0627\u0644 \u0644\u0627 \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0623\u064a \u0623\u0639\u0631\u0627\u0636\u060c \u0643\u0645\u0627 \u0623\u0646\u0647\u0627 \u0644\u0627 \u062a\u062e\u0637\u0637 \u0644\u0644\u0625\u0646\u062c\u0627\u0628 \u0648\u062d\u064a\u0646\u0647\u0627 \u064a\u0646\u0635\u062d \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0628\u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u0641\u0642\u0637 \u0628\u062f\u0648\u0646 \u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u062c\u0631\u0627\u062d\u0629. \u0623\u0645\u0627 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0644\u0644\u0627\u0646\u062c\u0627\u0628 \u0648\u0648\u062c\u0648\u062f \u0623\u0639\u0631\u0627\u0636 \u064a\u062c\u0628 \u0623\u0646 \u064a\u062e\u0636\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0644\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0628\u0643\u0631 \u0623\u0648 \u0627\u0644\u062e\u0636\u0648\u0639 \u0644\u0644\u062c\u0631\u0627\u062d\u0629\u060c \u0648\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u0639\u0648\u062f \u0627\u0644\u062e\u0635\u064a\u0629 \u0644\u0644\u0639\u0645\u0644 \u0628\u0648\u0638\u064a\u0641\u062a\u0647\u0627 \u0639\u0644\u0649 \u0623\u0643\u0645\u0644 \u0648\u062c\u0647 \u0641\u064a \u063a\u0636\u0648\u0646 \u0639\u0627\u0645 \u0648\u0627\u062d\u062f \u0645\u0646 \u0627\u0644\u062c\u0631\u0627\u062d\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0663-\u0647\u0644-\u062f\u0648\u0627\u0644\u064a-\u062a\u0633\u0628\u0628-\u0636\u0639\u0641-\u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0628\"><strong>\u0663. \u0647\u0644 \u062f\u0648\u0627\u0644\u064a \u062a\u0633\u0628\u0628 \u0636\u0639\u0641 \u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0628\u061f<\/strong><\/h3>\n\n\n\n<p>&nbsp;\u0644\u0627 \u062a\u0648\u062c\u062f \u0623\u0628\u062d\u0627\u062b \u0643\u0627\u0641\u064a\u0629 \u0644\u0644\u0642\u0648\u0644 \u0628\u0634\u0643\u0644 \u0642\u0627\u0637\u0639 \u0623\u0646 \u0627\u0644\u062f\u0648\u0627\u0644\u064a \u062a\u0633\u0628\u0628 <a href=\"https:\/\/doctorak.com\/blog\/%d8%b6%d8%b9%d9%81-%d8%a7%d9%84%d8%a7%d9%86%d8%aa%d8%b5%d8%a7%d8%a8-%d9%88%d8%a3%d8%b9%d8%b1%d8%a7%d8%b6%d9%87\/\">\u0636\u0639\u0641 \u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0628<\/a>\u060c \u0648\u0644\u0643\u0646 \u0642\u062f \u064a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u0635\u0644\u0629\u060c \u062d\u064a\u062b \u0623\u062b\u0628\u062a\u062a \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0644\u0642\u0648\u0646 \u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0644\u064a \u0642\u062f \u064a\u0641\u0634\u0644\u0648\u0646 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0641\u064a \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0628\u060c \u0648\u0644\u0643\u0646 \u0644\u064a\u0633 \u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u062d\u064a\u0627\u0646.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0664-\u0647\u0644-\u0627\u0644\u062f\u0648\u0627\u0644\u064a-\u062e\u0637\u064a\u0631\u0629\"><strong>\u0664. \u0647\u0644 \u0627\u0644\u062f\u0648\u0627\u0644\u064a \u062e\u0637\u064a\u0631\u0629\u061f<\/strong><\/h3>\n\n\n\n<p>\u0627\u0644\u0642\u064a\u0644\u0629 \u0627\u0644\u062f\u0648\u0627\u0644\u064a\u0629 \u0644\u064a\u0633\u062a \u0645\u0647\u062f\u062f\u0629 \u0644\u0644\u062d\u064a\u0627\u0629 \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0625\u0646\u0647\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u062e\u0637\u064a\u0631\u0629 \u062c\u062f\u064b\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062d\u0627\u0648\u0644 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u0623\u0637\u0641\u0627\u0644\u060c \u062d\u064a\u062b \u0623\u0646\u0647\u0627 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062e\u0635\u0648\u0628\u0629 \u0643\u0645\u0627 \u0630\u0643\u0631\u0646\u0627 \u0633\u0627\u0628\u0642\u064b\u0627.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0665-\u0645\u0627\u0630\u0627-\u064a\u062d\u062f\u062b-\u0625\u0630\u0627-\u062a\u0645-\u062a\u0631\u0643-\u062f\u0648\u0627\u0644\u064a-\u062f\u0648\u0646-\u0639\u0644\u0627\u062c\"><strong>\u0665. \u0645\u0627\u0630\u0627 \u064a\u062d\u062f\u062b \u0625\u0630\u0627 \u062a\u0645 \u062a\u0631\u0643 \u062f\u0648\u0627\u0644\u064a \u062f\u0648\u0646 \u0639\u0644\u0627\u062c\u061f<\/strong><\/h3>\n\n\n\n<p>&nbsp;\u0647\u0630\u0627 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u0627\u0644\u062f\u0648\u0627\u0644\u064a \u0642\u062f \u0644\u0627 \u064a\u0648\u0635\u064a \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0628\u0627\u0644\u0639\u0644\u0627\u062c \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u062f\u0648\u0627\u0644\u064a \u0635\u063a\u064a\u0631\u0629 \u0644\u0627 \u062a\u0632\u0639\u062c\u0643 \u0623\u0648 \u062a\u0633\u0628\u0628 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u062e\u0635\u0648\u0628\u0629. \u0623\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u062f\u0648\u0627\u0644\u064a \u062f\u0631\u062c\u0629 \u0623\u0639\u0644\u0649 \u0648\u0644\u0645 \u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u0641\u0625\u0646\u0647 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0636\u0631\u0631 \u062f\u0627\u0626\u0645 \u0641\u064a \u0627\u0644\u062e\u0635\u064a\u062a\u064a\u0646.<\/p>\n\n\n\n<p>\u0648\u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644\u060c \u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u0630\u0647\u0628 \u0625\u0644\u0649 \u0627\u0644\u0637\u0628\u064a\u0628 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631 \u0641\u064a \u062d\u0627\u0644\u0629 \u0645\u062d\u0627\u0648\u0644\u062a\u0643 \u0627\u0644\u0625\u0646\u062c\u0627\u0628 \u0648\u0639\u062f\u0645 \u0646\u062c\u0627\u062d \u0630\u0644\u0643 \u0644\u0645\u062f\u0629 \u0633\u0646\u0629 \u0623\u0648 \u0623\u0643\u062b\u0631. \u0648\u0630\u0644\u0643 \u0644\u0623\u0646\u0643 \u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u0635\u0627\u0628\u064b\u0627 \u0628\u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629 \u0648\u0644\u0627 \u062a\u0638\u0647\u0631 \u0639\u0644\u064a\u0643 \u0623\u064a \u0623\u0639\u0631\u0627\u0636\u060c \u0648\u062d\u064a\u0646\u0647\u0627 \u0633\u0648\u0641 \u062a\u062c\u062f \u0639\u0644\u0627\u062c \u0645\u0646\u0627\u0633\u0628 \u0644\u062d\u0627\u0644\u062a\u0643 \u0641\u064a \u062d\u0627\u0644\u0629 \u062a\u0623\u0643\u064a\u062f \u0627\u0644\u0625\u0635\u0627\u0628\u0629.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629\u060c \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0634\u064a\u0648\u0639\u064b\u0627 \u0628\u064a\u0646 \u0627\u0644\u0634\u0628\u0627\u0628\u060c \u062d\u064a\u062b \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 15% \u0625\u0644\u0649 20 % \u0627\u0644\u0631\u062c\u0627\u0644. \u0648\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u0624\u062b\u0631 \u0647\u0630\u0647 \u0627\u0644\u062f\u0648\u0627\u0644\u064a \u0639\u0644\u0649 \u0627\u0644\u062e\u0635\u0648\u0628\u0629 \u0639\u0646\u062f \u0628\u0639\u0636 \u0627\u0644\u0631\u062c\u0627\u0644. \u0641\u0645\u0627 \u0647\u064a \u062f\u0648\u0627\u0644\u064a \u0627\u0644\u062e\u0635\u064a\u0629\u061f \u0645\u0627 \u0634\u0643\u0644\u0647\u0627\u061f \u0645\u0627 \u0623\u0636\u0631\u0627\u0631\u0647\u0627\u061f \u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c\u0647\u0627\u061f \u0648\u0647\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0627\u0644\u0639\u0642\u0645\u061f \u0633\u0648\u0641 \u0646\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0625\u062c\u0627\u0628\u0629 \u0647\u0630\u0647 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0648\u0623\u0643\u062b\u0631 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644. \u0645\u0627 \u0647\u064a &hellip;<\/p>\n","protected":false},"author":36,"featured_media":20520,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[26,1087],"tags":[5898,5900,4131,5901,3275,5899,4784,4132],"class_list":["post-20518","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-26","category-1087","tag-5898","tag-5900","tag-4131","tag-5901","tag-3275","tag-5899","tag-4784","tag-4132"],"_links":{"self":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/20518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/comments?post=20518"}],"version-history":[{"count":4,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/20518\/revisions"}],"predecessor-version":[{"id":20527,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/20518\/revisions\/20527"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/media\/20520"}],"wp:attachment":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/media?parent=20518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/categories?post=20518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/tags?post=20518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}