{"id":20991,"date":"2024-07-11T04:40:37","date_gmt":"2024-07-11T01:40:37","guid":{"rendered":"https:\/\/doctorak.com\/blog\/?p=20991"},"modified":"2024-07-11T04:40:39","modified_gmt":"2024-07-11T01:40:39","slug":"%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d9%85%d9%84","status":"publish","type":"post","link":"https:\/\/doctorak.com\/blog\/%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d9%85%d9%84\/","title":{"rendered":"\u0623\u0647\u0645\u064a\u0629 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u062d\u0645\u0644 \u0644\u0635\u062d\u0629 \u0627\u0644\u0623\u0645 \u0648\u0627\u0644\u062c\u0646\u064a\u0646"},"content":{"rendered":"\n<p>\u064a\u0639\u062f \u062d\u0635\u0648\u0644 \u0627\u0644\u062d\u0627\u0645\u0644 \u0639\u0644\u0649 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0645\u0647\u0645\u0629 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\u064a\u0647\u0645\u0643\u0650: <a href=\"https:\/\/doctorak.com\/blog\/%D8%B9%D9%84%D8%A7%D8%AC-%D8%A7%D9%84%D8%A7%D9%86%D9%8A%D9%85%D9%8A%D8%A7-%D9%84%D9%84%D8%AD%D8%A7%D9%85%D9%84\/\">\u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0646\u064a\u0645\u064a\u0627 \u0644\u0644\u062d\u0627\u0645\u0644.. \u0623\u0641\u0636\u0644 \u062d\u0628\u0648\u0628 \u0644\u0639\u0644\u0627\u062c \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0644\u0644\u062d\u0627\u0645\u0644.&nbsp;<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0627\u0644\u062d\u062f\u064a\u062f\">\u0627\u0644\u062d\u062f\u064a\u062f<\/h3>\n\n\n\n<p>\u062a\u0639\u062f \u0627\u0644\u0623\u0645 \u0627\u0644\u062d\u0627\u0645\u0644 \u0645\u0639\u0631\u0636\u0629 \u0644\u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f\u060c \u0625\u0630 \u0623\u0646\u0647\u0627 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\u064a\u0647\u0645\u0643\u0650: <a href=\"https:\/\/doctorak.com\/blog\/%D8%A3%D8%B7%D8%B9%D9%85%D8%A9-%D8%BA%D9%86%D9%8A%D8%A9-%D8%A8%D8%A7%D9%84%D8%AD%D8%AF%D9%8A%D8%AF\/\">\u0623\u0637\u0639\u0645\u0629 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u062d\u062f\u064a\u062f.. 10 \u0639\u0644\u0627\u0645\u0627\u062a \u062a\u062f\u0644 \u0639\u0644\u0649 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/a>\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"275\" height=\"183\" src=\"http:\/\/doctorak.com\/blog\/wp-content\/uploads\/2020\/06\/download-13.jpg\" alt=\"\u0627\u0637\u0639\u0645\u0629 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u062d\u062f\u064a\u062f \u064a\u062c\u0628 \u062a\u0646\u0627\u0648\u0644\u0647\u0627\" class=\"wp-image-8195\" srcset=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2020\/06\/download-13.jpg 275w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2020\/06\/download-13-219x146.jpg 219w\" sizes=\"auto, (max-width: 275px) 100vw, 275px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645\">\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645<\/h3>\n\n\n\n<p>\u064a\u0639\u062f \u0645\u0639\u062f\u0646 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0645\u0646 \u0623\u0647\u0645 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u062a\u064a \u064a\u064f\u0646\u0635\u062d \u0628\u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0641\u064a \u0627\u0644\u0634\u0647\u0648\u0631 \u0627\u0644\u0623\u0648\u0644\u0649 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644\u060c \u0625\u0630 \u0623\u0646\u0647 \u0645\u0647\u0645 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0635\u062d\u0629 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0644\u0644\u0623\u0645 \u0627\u0644\u062d\u0627\u0645\u0644\u060c \u0643\u0645\u0627 \u0623\u0646\u0647 \u0645\u0647\u0645 \u0644\u0646\u0645\u0648 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0648\u0627\u0644\u0623\u0633\u0646\u0627\u0646\u060c \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0644\u062f\u0649 \u0627\u0644\u062c\u0646\u064a\u0646\u060c \u0643\u0645\u0627 \u064a\u0646\u0635\u062d \u0628\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062d\u0627\u0645\u0644 \u062d\u0648\u0627\u0644\u064a 1 \u062c\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u064a\u0648\u0645\u064a\u064b\u0627\u060c \u0648\u0630\u0644\u0643 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0647 \u0648\u062a\u0646\u0627\u0648\u0644 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\u0644\u0627\u062d\u0642\u0629 \u0644\u0644\u0623\u0645 \u0645\u062b\u0644 <a href=\"https:\/\/doctorak.com\/blog\/%D9%87%D8%B4%D8%A7%D8%B4%D8%A9-%D8%A7%D9%84%D8%B9%D8%B8%D8%A7%D9%85\/\">\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645<\/a>\u060c \u0644\u0630\u0644\u0643 \u064a\u062c\u0628 \u0627\u0644\u062d\u0631\u0635 \u062f\u0627\u0626\u0645\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0641\u0649 \u0627\u0644\u062c\u0633\u0645 \u0648\u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0644\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0639\u0646\u062f \u0646\u0642\u0635 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645.<\/p>\n\n\n\n<p>\u064a\u0645\u0643\u0646 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\u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u062c\u0644\u062f \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0628\u0635\u0631\u060c \u0648\u064a\u0645\u0643\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647 \u0645\u0646 <a href=\"https:\/\/doctorak.com\/blog\/%D9%85%D8%B5%D8%A7%D8%AF%D8%B1-%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86-%D8%AF-%D9%88%D9%81%D9%88%D8%A7%D8%A6%D8%AF%D9%87\/\">\u0645\u0635\u0627\u062f\u0631 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f<\/a> \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0636\u0648\u0621 \u0627\u0644\u0634\u0645\u0633.<\/li>\n\n\n\n<li>\u0627\u0644\u0628\u064a\u0636.<\/li>\n\n\n\n<li>\u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621.<\/li>\n\n\n\n<li>\u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u0633\u0644\u0645\u0648\u0646 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\u0627\u0644\u0623\u0645\u0631\u0627\u0636\u060c \u0643\u0645\u0627 \u064a\u0639\u0632\u0632 <a href=\"https:\/\/doctorak.com\/blog\/%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86-%D8%AC-vitamin-c\/\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062c<\/a> \u0635\u062d\u0629 \u0627\u0644\u0644\u062b\u0629 \u0648\u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0648\u064a\u0645\u0643\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647 \u0645\u0646 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0645\u062b\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u062d\u0645\u0636\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0648\u0627\u0644\u0644\u064a\u0645\u0648\u0646.<\/li>\n\n\n\n<li><a href=\"https:\/\/doctorak.com\/blog\/%D8%AA%D8%B9%D8%B1%D9%81-%D8%B9%D9%84%D9%89-%D9%81%D9%88%D8%A7%D8%A6%D8%AF-%D8%A7%D9%84%D8%B7%D9%85%D8%A7%D8%B7%D9%85-%D8%A7%D9%84%D8%B5%D8%AD%D9%8A%D8%A9\/\">\u0627\u0644\u0637\u0645\u0627\u0637\u0645<\/a>.<\/li>\n\n\n\n<li>\u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0641\u064a\u062a\u0627\u0645\u064a\u0646-\u0628\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628<\/h3>\n\n\n\n<p>\u062a\u062d\u062a\u0627\u062c \u0627\u0644\u0623\u0645 \u0625\u0644\u0649 \u0627\u0644\u0635\u0648\u0631 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 <a href=\"https:\/\/doctorak.com\/blog\/%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86-%D8%A8\/\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628<\/a> \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644\u060c \u0641\u0647\u0648 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href=\"https:\/\/doctorak.com\/blog\/%D9%81%D9%88%D8%A7%D8%A6%D8%AF-%D8%A7%D9%84%D9%85%D9%88%D8%B2-%D8%A7%D9%84%D8%B5%D8%AD%D9%8A%D8%A9\/\">\u0627\u0644\u0645\u0648\u0632<\/a>.<\/li>\n<\/ul>\n\n\n\n<p>\u0623\u0642\u0631\u0623\u064a \u0623\u064a\u0636\u064b\u0627: <a href=\"https:\/\/doctorak.com\/blog\/%D9%81%D9%88%D8%A7%D8%A6%D8%AF-%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86-%D8%A8\/\">\u0641\u0648\u0627\u0626\u062f \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628.. \u0645\u0627\u0630\u0627 \u064a\u0641\u0639\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u061f<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0623\u062d\u0645\u0627\u0636-\u0627\u0644\u0623\u0648\u0645\u064a\u062c\u0627-3\">\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0648\u0645\u064a\u062c\u0627-3<\/h3>\n\n\n\n<p>\u062a\u0633\u0627\u0647\u0645 \u0623\u062d\u0645\u0627\u0636 <a href=\"https:\/\/doctorak.com\/blog\/%D8%A7%D9%88%D9%85%D9%8A%D8%AC%D8%A7-3-%D8%A8%D9%84%D8%B3-%D9%83%D8%A8%D8%B3%D9%88%D9%84-%D8%AF%D9%88%D8%A7%D8%B9%D9%8A-%D8%A7%D9%84%D8%A7%D8%B3%D8%AA%D8%B9%D9%85%D8%A7%D9%84-%D9%88%D8%A7%D9%84%D8%A2\/\">\u0627\u0644\u0623\u0648\u0645\u064a\u062c\u0627 3 <\/a>\u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u062d\u062f\u0648\u062b \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u0648\u0632\u0646 \u0627\u0644\u062c\u0646\u064a\u0646.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0627\u0644\u064a\u0648\u062f\">\u0627\u0644\u064a\u0648\u062f<\/h3>\n\n\n\n<p>\u0647\u0648 \u0639\u0646\u0635\u0631 \u0645\u0647\u0645 \u0644\u0646\u0645\u0648 \u0648\u062a\u0637\u0648\u0631 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0639\u0646\u062f \u0627\u0644\u062c\u0646\u064a\u0646\u060c 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id=\"h-\u0627\u0644\u0643\u0648\u0644\u064a\u0646\">\u0627\u0644\u0643\u0648\u0644\u064a\u0646<\/h3>\n\n\n\n<p>\u064a\u0639\u062f \u0627\u0644\u0643\u0648\u0644\u064a\u0646 \u0645\u0647\u0645 \u0644\u0646\u0645\u0648 \u062f\u0645\u0627\u063a \u0627\u0644\u062c\u0646\u064a\u0646 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a \u0648\u0633\u0644\u064a\u0645.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0645\u0627-\u0647\u064a-\u0623\u0641\u0636\u0644-\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a-\u062a\u0633\u0627\u0639\u062f-\u0639\u0644\u0649-\u0627\u0644\u062d\u0645\u0644\">\u0645\u0627 \u0647\u064a \u0623\u0641\u0636\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062d\u0645\u0644\u061f<\/h2>\n\n\n\n<p>\u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 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href=\"https:\/\/doctorak.com\/blog\/%D9%81%D9%88%D8%A7%D8%A6%D8%AF-%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86-%D9%87%D9%80\/\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640<\/a> \u0645\u0636\u0627\u062f\u064b\u0627 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0645\u0636\u0627\u062f\u064b\u0627 \u0644\u0644\u0634\u064a\u062e\u0648\u062e\u0629\u060c \u0643\u0645\u0627 \u0623\u0646\u0647 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062d\u0645\u0644\u060c \u0648\u0630\u0644\u0643 \u0644\u0641\u0627\u0639\u0644\u064a\u062a\u0647 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062e\u0635\u0648\u0628\u0629 \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062f\u0639\u0645 \u062c\u0648\u062f\u0629 \u0627\u0644\u0628\u0648\u064a\u0636\u0627\u062a\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u0639\u062f 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id=\"h-\u0641\u064a\u062a\u0627\u0645\u064a\u0646-d\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 D<\/h3>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 D \u0633\u0628\u0628\u064b\u0627 \u0644\u062d\u062f\u0648\u062b \u0645\u062a\u0644\u0627\u0632\u0645\u0629 <a href=\"https:\/\/doctorak.com\/blog\/%D9%85%D8%AA%D9%84%D8%A7%D8%B2%D9%85%D8%A9-%D8%AA%D9%83%D9%8A%D8%B3-%D8%A7%D9%84%D9%85%D8%A8%D8%A7%D9%8A%D8%B6\/\">\u062a\u0643\u064a\u0633\u0627\u062a&nbsp; \u0627\u0644\u0645\u0628\u064a\u0636<\/a>\u060c \u0648\u0647\u064a \u0645\u0634\u0643\u0644\u0629 \u0635\u062d\u064a\u0629 \u062a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062e\u0635\u0648\u0628\u0629\u060c \u0648\u062a\u0624\u062b\u0631 \u0641\u064a \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062d\u0645\u0644\u060c \u0648\u062a\u062a\u0636\u0645\u0646 \u0641\u0648\u0627\u0626\u062f 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\u0627\u0644\u0633\u0644\u0645\u0648\u0646\u060c \u0648\u0627\u0644\u062a\u0648\u0646\u0629\u060c \u0648\u0627\u0644\u0633\u0631\u062f\u064a\u0646.<\/li>\n\n\n\n<li>\u0644\u062d\u0645 \u0643\u0628\u062f \u0627\u0644\u0628\u0642\u0631.<\/li>\n\n\n\n<li>\u0632\u064a\u062a \u0643\u0628\u062f \u0633\u0645\u0643 \u0627\u0644\u062d\u0648\u062a.<\/li>\n\n\n\n<li>\u0635\u0641\u0627\u0631 \u0627\u0644\u0628\u064a\u0636.<\/li>\n\n\n\n<li>\u0627\u0644\u0641\u0637\u0631.<\/li>\n\n\n\n<li>\u0627\u0644\u062d\u0628\u0648\u0628.\u00a0<\/li>\n\n\n\n<li>\u0639\u0635\u064a\u0631 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644.<\/li>\n\n\n\n<li>\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0648\u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0646\u0628\u0627\u062a\u064a.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u062d\u0645\u0636-\u0627\u0644\u0641\u0648\u0644\u064a\u0643-0\">\u062d\u0645\u0636 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class=\"wp-element-caption\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623<\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640<\/li>\n<\/ul>\n\n\n\n<p>\u064a\u0639\u062f \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u0647\u0645\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0623\u0645 \u0648\u0627\u0644\u062c\u0646\u064a\u0646\u060c \u0643\u0645\u0627 \u064a\u062c\u0628 \u0639\u062f\u0645 \u062a\u0646\u0627\u0648\u0644\u0647 \u0643\u0645\u0643\u0645\u0644\u0627\u062a \u0625\u0636\u0627\u0641\u064a\u0629\u060c \u0648\u0625\u0646\u0645\u0627 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u062a\u064a \u064a\u0635\u0641\u0647\u0627 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