{"id":21135,"date":"2024-08-01T00:39:25","date_gmt":"2024-07-31T21:39:25","guid":{"rendered":"https:\/\/doctorak.com\/blog\/?p=21135"},"modified":"2024-08-01T00:39:29","modified_gmt":"2024-07-31T21:39:29","slug":"%d9%85%d8%aa%d9%89-%d9%8a%d9%83%d9%88%d9%86-%d9%86%d8%b2%d9%88%d9%84-%d8%a7%d9%84%d8%af%d9%85-%d9%85%d8%b9-%d8%a7%d9%84%d8%a8%d8%b1%d8%a7%d8%b2-%d8%ae%d8%b7%d9%8a%d8%b1","status":"publish","type":"post","link":"https:\/\/doctorak.com\/blog\/%d9%85%d8%aa%d9%89-%d9%8a%d9%83%d9%88%d9%86-%d9%86%d8%b2%d9%88%d9%84-%d8%a7%d9%84%d8%af%d9%85-%d9%85%d8%b9-%d8%a7%d9%84%d8%a8%d8%b1%d8%a7%d8%b2-%d8%ae%d8%b7%d9%8a%d8%b1\/","title":{"rendered":"\u0645\u062a\u0649 \u064a\u0643\u0648\u0646 \u0646\u0632\u0648\u0644 \u0627\u0644\u062f\u0645 \u0645\u0639 \u0627\u0644\u0628\u0631\u0627\u0632 \u062e\u0637\u064a\u0631\u061f"},"content":{"rendered":"\n<p>\u0645\u062a\u0649 \u064a\u0643\u0648\u0646 \u0646\u0632\u0648\u0644 \u0627\u0644\u062f\u0645 \u0645\u0639 \u0627\u0644\u0628\u0631\u0627\u0632 \u062e\u0637\u064a\u0631\u061f \u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0644\u0638\u0647\u0648\u0631 \u0627\u0644\u062f\u0645 \u0641\u064a \u0627\u0644\u0628\u0631\u0627\u0632 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u0627\u0644\u0634\u0642\u0648\u0642 \u0627\u0644\u0634\u0631\u062c\u064a\u0629 \u0648\u0627\u0644\u0628\u0648\u0627\u0633\u064a\u0631 \u0648\u0645\u0631\u0636 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u0627\u0644\u0645\u0632\u064a\u062f. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u062a\u0645\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0639\u0644\u0649 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0623\u0633\u0627\u0633\u064a. \u062a\u0634\u0631\u062d \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0644\u0644\u0628\u0631\u0627\u0632 \u0627\u0644\u062f\u0645\u0648\u064a\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0648\u0643\u064a\u0641\u064a\u0629 \u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0644\u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0648\u0645\u062a\u0649 \u064a\u0643\u0648\u0646 \u0646\u0632\u0648\u0644 \u0627\u0644\u062f\u0645 \u0645\u0639 \u0627\u0644\u0628\u0631\u0627\u0632 \u062e\u0637\u064a\u0631\u061f \u0648\u0639\u0644\u0627\u062c\u0647\u0645.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0623\u0633\u0628\u0627\u0628-\u0646\u0632\u0648\u0644-\u062f\u0645-\u0645\u0639-\u0627\u0644\u0628\u0631\u0627\u0632\">\u0623\u0633\u0628\u0627\u0628 \u0646\u0632\u0648\u0644 \u062f\u0645 \u0645\u0639 \u0627\u0644\u0628\u0631\u0627\u0632<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/07\/\u0645\u062a\u0649-\u064a\u0643\u0648\u0646-\u0646\u0632\u0648\u0644-\u0627\u0644\u062f\u0645-\u0645\u0639-\u0627\u0644\u0628\u0631\u0627\u0632-\u062e\u0637\u064a\u0631\u061f-1024x683.png\" alt=\"\" class=\"wp-image-21142\" style=\"width:477px;height:auto\" srcset=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/07\/\u0645\u062a\u0649-\u064a\u0643\u0648\u0646-\u0646\u0632\u0648\u0644-\u0627\u0644\u062f\u0645-\u0645\u0639-\u0627\u0644\u0628\u0631\u0627\u0632-\u062e\u0637\u064a\u0631\u061f-1024x683.png 1024w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/07\/\u0645\u062a\u0649-\u064a\u0643\u0648\u0646-\u0646\u0632\u0648\u0644-\u0627\u0644\u062f\u0645-\u0645\u0639-\u0627\u0644\u0628\u0631\u0627\u0632-\u062e\u0637\u064a\u0631\u061f-300x200.png 300w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/07\/\u0645\u062a\u0649-\u064a\u0643\u0648\u0646-\u0646\u0632\u0648\u0644-\u0627\u0644\u062f\u0645-\u0645\u0639-\u0627\u0644\u0628\u0631\u0627\u0632-\u062e\u0637\u064a\u0631\u061f-768x512.png 768w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/07\/\u0645\u062a\u0649-\u064a\u0643\u0648\u0646-\u0646\u0632\u0648\u0644-\u0627\u0644\u062f\u0645-\u0645\u0639-\u0627\u0644\u0628\u0631\u0627\u0632-\u062e\u0637\u064a\u0631\u061f-219x146.png 219w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/07\/\u0645\u062a\u0649-\u064a\u0643\u0648\u0646-\u0646\u0632\u0648\u0644-\u0627\u0644\u062f\u0645-\u0645\u0639-\u0627\u0644\u0628\u0631\u0627\u0632-\u062e\u0637\u064a\u0631\u061f.png 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>\u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a (GI) \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u0627\u0644\u0642\u0631\u062d\u0629 \u0645\u0646 \u0623\u0633\u0628\u0627\u0628 \u0646\u0632\u0648\u0644 \u062f\u0645 \u0645\u0639 \u0627\u0644\u0628\u0631\u0627\u0632\u060c \u062d\u064a\u062b \u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0646\u0632\u064a\u0641 \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a. \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0642\u062f \u064a\u0646\u062a\u062c \u062b\u0642\u0628 \u064a\u0633\u0628\u0628 \u0646\u0632\u064a\u0641\u064b\u0627 \u0648\u0623\u0644\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u0628\u0637\u0646 \u0648\u0645\u0631\u0636\u064b\u0627 \u0634\u062f\u064a\u062f\u064b\u0627. \u0639\u0646\u062f \u062d\u062f\u0648\u062b \u0646\u0632\u064a\u0641 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u064a\u064f\u0637\u0631\u062d \u0627\u0644\u062f\u0645 \u062e\u0627\u0631\u062c \u0627\u0644\u062c\u0633\u0645 \u0645\u0639 \u0627\u0644\u0628\u0631\u0627\u0632. \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0646\u0632\u064a\u0641 \u062a\u0634\u0645\u0644:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u0623\u0645\u0639\u0627\u0621<\/h3>\n\n\n\n<p>\u064a\u0634\u064a\u0631 <a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d8%b9%d8%b1%d8%a7%d8%b6-%d8%a7%d9%84%d8%aa%d9%87%d8%a7%d8%a8-%d8%a7%d9%84%d9%85%d8%b9%d8%af%d8%a9\/\">\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0639\u062f\u0629 <\/a>\u0648\u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0625\u0644\u0649 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0641\u064a\u0631\u0648\u0633\u064a\u0629 \u0623\u0648 \u0627\u0644\u0641\u0637\u0631\u064a\u0629 \u0623\u0648 \u0627\u0644\u0637\u0641\u064a\u0644\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u0623\u0645\u0639\u0627\u0621. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u062a\u0645\u0631 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0645\u062f\u0629 \u062a\u0635\u0644 \u0625\u0644\u0649 14 \u064a\u0648\u0645\u064b\u0627\u060c \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0633\u0628\u0628\u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0634\u0645\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/doctorak.com\/blog\/%d9%85%d8%aa%d9%89-%d9%8a%d9%83%d9%88%d9%86-%d8%a3%d9%84%d9%85-%d8%a7%d9%84%d8%a8%d8%b7%d9%86-%d8%ae%d8%b7%d9%8a%d8%b1\/\">\u0648\u062c\u0639 \u0628\u0637\u0646<\/a>.<\/li>\n\n\n\n<li>\u0643\u0630\u0644\u0643\u060c \u0627\u0633\u062a\u0641\u0631\u0627\u063a \u0648 \u063a\u062b\u064a\u0627\u0646.<\/li>\n\n\n\n<li>\u0627\u0644\u0625\u0633\u0647\u0627\u0644 \u0627\u0644\u0645\u0627\u0626\u064a \u0623\u0648 \u0627\u0644\u062f\u0645\u0648\u064a.<\/li>\n\n\n\n<li>\u0623\u064a\u0636\u064b\u0627\u060c \u0635\u062f\u0627\u0639.<\/li>\n\n\n\n<li>\u062d\u0645\u0649.<\/li>\n\n\n\n<li>\u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/li>\n<\/ul>\n\n\n\n<p>\u062a\u0646\u062a\u062c \u0627\u0644\u0639\u062f\u0648\u0649 \u0639\u0627\u062f\u0629\u064b \u0639\u0646:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u0645\u0627\u0621 \u0645\u0646 \u0645\u0635\u0627\u062f\u0631 \u0645\u0644\u0648\u062b\u0629.<\/li>\n\n\n\n<li>\u0643\u0630\u0644\u0643\u060c \u0646\u0638\u0627\u0641\u0629 \u0627\u0644\u064a\u062f\u064a\u0646 \u063a\u064a\u0631 \u0627\u0644\u0633\u0644\u064a\u0645\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0644\u062f\u064a\u0647\u0645 \u0639\u062f\u0648\u0649.<\/li>\n\n\n\n<li>\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0641\u0627\u0633\u062f\u0629\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u062a\u0633\u0645\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/li>\n<\/ul>\n\n\n\n<p>\u0642\u062f \u064a\u0637\u0644\u0642 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0639\u0644\u0649 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u0641\u064a\u0631\u0648\u0633\u064a \u0625\u0646\u0641\u0644\u0648\u0646\u0632\u0627 \u0627\u0644\u0645\u0639\u062f\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0644\u0645 \u064a\u0639\u062f \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u064a\u0633\u062a\u062e\u062f\u0645\u0648\u0646 \u0647\u0630\u0627 \u0627\u0644\u0645\u0635\u0637\u0644\u062d \u0644\u0623\u0646\u0647 \u0645\u0631\u0636 \u0647\u0636\u0645\u064a\u060c \u0628\u064a\u0646\u0645\u0627 \u0627\u0644\u0625\u0646\u0641\u0644\u0648\u0646\u0632\u0627 \u0645\u0631\u0636 \u062a\u0646\u0641\u0633\u064a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0634\u0631\u062e-\u0634\u0631\u062c\u064a\">\u0634\u0631\u062e \u0634\u0631\u062c\u064a<\/h3>\n\n\n\n<p><a href=\"https:\/\/doctorak.com\/blog\/%d8%a3%d9%81%d8%b6%d9%84-%d9%85%d8%b1%d9%87%d9%85-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%b4%d8%b1%d8%ae\/\">\u0627\u0644\u0634\u0642\u0648\u0642 \u0627\u0644\u0634\u0631\u062c\u064a\u0629<\/a> \u0647\u064a \u062a\u0645\u0632\u0642\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0641\u064a \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0634\u0631\u062c. \u0642\u062f \u062a\u0646\u0632\u0641 \u0648\u062a\u0633\u0628\u0628 \u0627\u0644\u0623\u0644\u0645 \u062e\u0644\u0627\u0644 \u062d\u0631\u0643\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621. \u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0645\u0631\u0636 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 (IBD).<\/li>\n\n\n\n<li>\u0623\u064a\u0636\u064b\u0627\u060c \u0635\u062f\u0645\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u0623\u0648\u0631\u0627\u0645.<\/li>\n\n\n\n<li>\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a.<\/li>\n\n\n\n<li>\u0643\u0630\u0644\u0643\u060c <a href=\"https:\/\/doctorak.com\/blog\/%d8%a8%d8%b1%d9%88%d9%83%d8%a7%d8%b3%d9%88%d9%81%d8%aa-%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%a5%d9%85%d8%b3%d8%a7%d9%83\/\">\u0625\u0645\u0633\u0627\u0643<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d8%a5%d8%b3%d9%87%d8%a7%d9%84\/\">\u0627\u0644\u0625\u0633\u0647\u0627\u0644<\/a> \u0627\u0644\u0645\u0632\u0645\u0646.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0628\u0648\u0627\u0633\u064a\u0631<\/h3>\n\n\n\n<p><a href=\"https:\/\/doctorak.com\/blog\/%d8%aa%d8%b9%d8%b1%d9%81-%d8%b9%d9%84%d9%89-%d8%b7%d8%b1%d9%82-%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%a8%d9%88%d8%a7%d8%b3%d9%8a%d8%b1-%d8%a7%d9%84%d8%ae%d8%a7%d8%b1%d8%ac%d9%8a%d8%a9\/\">\u0627\u0644\u0628\u0648\u0627\u0633\u064a\u0631<\/a> \u0647\u064a \u0623\u0648\u0631\u062f\u0629 \u0641\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0633\u0641\u0644\u064a \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u0648\u0627\u0644\u0634\u0631\u062c. \u0643\u0644 \u0634\u062e\u0635 \u0644\u062f\u064a\u0647 \u0647\u0630\u0647 \u0627\u0644\u0623\u0648\u0631\u062f\u0629\u060c \u0644\u0643\u0646 \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0628\u0631\u0627\u0632 \u0627\u0644\u0635\u0644\u0628 \u0623\u0648 \u0625\u062e\u0631\u0627\u062c\u0647 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u062a\u0648\u0631\u0645\u064b\u0627 \u0648\u062a\u0645\u0632\u0642\u064b\u0627\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0638\u0647\u0648\u0631 \u0623\u0639\u0631\u0627\u0636 \u0645\u062b\u0644 \u0638\u0647\u0648\u0631 \u0627\u0644\u062f\u0645 \u0641\u064a \u0627\u0644\u0628\u0631\u0627\u0632.<\/p>\n\n\n\n<p>\u0642\u062f \u064a\u0644\u0627\u062d\u0638 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u0648\u0646 \u0628\u0635\u062f\u0645\u0629 \u0627\u0644\u0628\u0648\u0627\u0633\u064a\u0631 \u0628\u0636\u0639 \u0642\u0637\u0631\u0627\u062a \u0645\u0646 \u0627\u0644\u062f\u0645 \u0639\u0644\u0649 \u0627\u0644\u0628\u0631\u0627\u0632\u060c \u0623\u0648 \u0639\u0644\u0649 \u0627\u0644\u0623\u0646\u0633\u062c\u0629\u060c \u0623\u0648 \u0641\u064a \u0648\u0639\u0627\u0621 \u0627\u0644\u0645\u0631\u062d\u0627\u0636. \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u062a\u0632\u064a\u062f \u0645\u0646 \u062d\u062c\u0645 \u0627\u0644\u0628\u0648\u0627\u0633\u064a\u0631\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u062e\u0637\u0631 \u0646\u0632\u064a\u0641 \u0627\u0644\u0628\u0648\u0627\u0633\u064a\u0631\u060c \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0625\u0645\u0633\u0627\u0643.<\/li>\n\n\n\n<li>\u0643\u0630\u0644\u0643\u060c \u0625\u0633\u0647\u0627\u0644.<\/li>\n\n\n\n<li>\u0625\u062c\u0647\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u062d\u0627\u0636.<\/li>\n\n\n\n<li>\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u062d\u0645\u0644.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0642\u0631\u062d\u0629 \u0627\u0644\u0647\u0636\u0645\u064a\u0629<\/h3>\n\n\n\n<p>\u0627\u0644\u0642\u0631\u062d\u0629 \u0627\u0644\u0647\u0636\u0645\u064a\u0629 \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u062a\u0642\u0631\u062d\u0627\u062a \u0645\u0641\u062a\u0648\u062d\u0629 \u062a\u0646\u0634\u0623 \u0641\u064a \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0623\u0648 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0645\u0646 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0628\u0627\u0644\u0627\u062b\u0646\u064a \u0639\u0634\u0631. \u0642\u062f \u062a\u0633\u0628\u0628 \u0627\u0644\u0642\u0631\u062d\u0629 \u0627\u0644\u0647\u0636\u0645\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0646\u0632\u064a\u0641\u064b\u0627 \u0648\u0628\u0631\u0627\u0632\u064b\u0627 \u062f\u0645\u0648\u064a\u064b\u0627. \u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0623\u062e\u0631\u0649 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%88%d9%83%d8%a7%d8%b1%d8%a8%d9%88%d9%86-%d8%ad%d8%a8%d9%88%d8%a8-%d8%a7%d9%84%d9%81%d8%ad%d9%85\/\">\u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e<\/a> \u0648\u0627\u0644\u062a\u062c\u0634\u0624.<\/li>\n\n\n\n<li>\u0643\u0630\u0644\u0643\u060c \u063a\u062b\u064a\u0627\u0646.<\/li>\n\n\n\n<li><a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d9%82%d8%b4%d8%b7-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%b1%d8%b6%d8%b9\/\">\u0627\u0644\u0642\u064a\u0621<\/a>.<\/li>\n\n\n\n<li>\u0623\u064a\u0636\u064b\u0627\u060c \u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0634\u0647\u064a\u0629 \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646.<\/li>\n<\/ul>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0646\u062c\u0645 \u0647\u0630\u0647 \u0627\u0644\u0642\u0631\u062d\u0627\u062a \u0639\u0646 \u0627\u0644\u0639\u062f\u0648\u0649 \u0628\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0647\u064a\u0644\u064a\u0643\u0648\u0628\u0627\u0643\u062a\u0631 \u0628\u064a\u0644\u0648\u0631\u064a \u0623\u0648 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f \u0644\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u0633\u062a\u064a\u0631\u0648\u064a\u062f\u064a\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0631\u062a\u0648\u062c<\/h3>\n\n\n\n<p>\u0627\u0644\u0631\u062a\u0648\u062c \u0647\u064a \u062c\u064a\u0648\u0628 \u0635\u063a\u064a\u0631\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0634\u0643\u0644 \u062f\u0627\u062e\u0644 \u0627\u0644\u0642\u0648\u0644\u0648\u0646. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0646\u0632\u0641 \u0628\u0633\u0628\u0628 \u062a\u0645\u0632\u0642 \u0627\u0644\u0648\u0639\u0627\u0621 \u0627\u0644\u062f\u0645\u0648\u064a \u0639\u0644\u0649 \u062d\u0627\u0641\u0629 \u0627\u0644\u0631\u062a\u062c. \u064a\u0633\u0645\u064a \u0623\u062e\u0635\u0627\u0626\u064a\u0648 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0647\u0630\u0627 \u0628\u0627\u0644\u0646\u0632\u064a\u0641 \u0627\u0644\u0631\u062a\u062c\u064a. \u062a\u0634\u0645\u0644 \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631 \u0644\u0644\u0646\u0632\u064a\u0641 \u0627\u0644\u0631\u062a\u062c\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u063a\u064a\u0631 \u0627\u0644\u0633\u062a\u064a\u0631\u0648\u0626\u064a\u062f\u064a\u0629.<\/li>\n\n\n\n<li>\u0643\u0630\u0644\u0643\u060c \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646.<\/li>\n\n\n\n<li>\u0645\u0645\u064a\u0639\u0627\u062a \u0627\u0644\u062f\u0645.<\/li>\n\n\n\n<li>\u0623\u064a\u0636\u064b\u0627\u060c \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u0633\u0643\u0631\u064a.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0645\u0631\u0636 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0645\u0639\u0627\u0621<\/h3>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u064a\u0629\u060c \u0645\u062b\u0644 <a href=\"https:\/\/doctorak.com\/blog\/%d9%85%d8%b1%d8%b6-%d9%83%d8%b1%d9%88%d9%86\/\">\u0645\u0631\u0636 \u0643\u0631\u0648\u0646<\/a> <a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d8%aa%d9%87%d8%a7%d8%a8-%d8%a7%d9%84%d9%82%d9%88%d9%84%d9%88%d9%86-%d8%a7%d9%84%d8%aa%d9%82%d8%b1%d8%ad%d9%8a\/\">\u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0627\u0644\u062a\u0642\u0631\u062d\u064a<\/a>\u060c \u0638\u0647\u0648\u0631 \u062f\u0645 \u0641\u064a \u0627\u0644\u0628\u0631\u0627\u0632 \u0648\u0623\u0639\u0631\u0627\u0636 \u0623\u062e\u0631\u0649\u060c \u0645\u062b\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0648\u062c\u0639 \u0628\u0637\u0646.<\/li>\n\n\n\n<li>\u0643\u0630\u0644\u0643\u060c \u0625\u0633\u0647\u0627\u0644.<\/li>\n\n\n\n<li>\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646.<\/li>\n\n\n\n<li>\u0623\u064a\u0636\u064b\u0627\u060c \u0627\u0644\u062a\u0639\u0628.<\/li>\n<\/ul>\n\n\n\n<p>\u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0644\u0627 \u064a\u0639\u0631\u0641\u0648\u0646 \u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0645\u0631\u0636 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629 \u0648\u0627\u0644\u0645\u062d\u0641\u0632\u0627\u062a \u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0642\u062f \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u0627.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0646\u0627\u0633\u0648\u0631 \u0627\u0644\u0634\u0631\u062c\u064a<\/h3>\n\n\n\n<p><a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d9%86%d8%a7%d8%b3%d9%88%d8%b1-%d8%a7%d9%84%d8%b4%d8%b1%d8%ac%d9%8a-%d9%88%d8%ac%d8%b1%d8%a7%d8%ad%d8%aa%d9%87\/\">\u0627\u0644\u0646\u0627\u0633\u0648\u0631 \u0627\u0644\u0634\u0631\u062c\u064a <\/a>\u0647\u0648 \u0645\u0645\u0631 \u0635\u063a\u064a\u0631 \u064a\u062a\u0643\u0648\u0646 \u0628\u064a\u0646 \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u0627\u0644\u062c\u0644\u062f \u0628\u0627\u0644\u0642\u0631\u0628 \u0645\u0646 \u0641\u062a\u062d\u0629 \u0627\u0644\u0634\u0631\u062c. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0628\u062f\u0623 \u0627\u0644\u0646\u0627\u0633\u0648\u0631 \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0648\u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0639\u0636\u0648 \u0622\u062e\u0631 \u0623\u0648 \u0625\u0644\u0649 \u0633\u0637\u062d \u0627\u0644\u062c\u0644\u062f. \u0627\u0644\u0646\u0627\u0633\u0648\u0631 \u0627\u0644\u0642\u0648\u0644\u0648\u0646\u064a \u0623\u0642\u0644 \u0634\u064a\u0648\u0639\u064b\u0627 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633\u0648\u0631 \u0627\u0644\u0634\u0631\u062c\u064a. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u062f\u062b \u0627\u0644\u0646\u0627\u0633\u0648\u0631 \u0643\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0644\u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062c\u0631\u0627\u062d\u0629.<\/li>\n\n\n\n<li>\u0643\u0630\u0644\u0643\u060c \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0631\u062a\u062c.<\/li>\n\n\n\n<li>\u0645\u0631\u0636 \u0643\u0631\u0648\u0646.<\/li>\n\n\n\n<li>\u0623\u064a\u0636\u064b\u0627\u060c<a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d8%b9%d8%b1%d8%a7%d8%b6-%d8%a7%d9%84%d8%b3%d8%b1%d8%b7%d8%a7%d9%86\/\"> \u0627\u0644\u0633\u0631\u0637\u0627\u0646<\/a>.<\/li>\n\n\n\n<li>\u0639\u062f\u0648\u0649.<\/li>\n<\/ul>\n\n\n\n<p>\u0628\u0639\u062f \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0639\u062f\u0648\u0649\u060c \u0642\u062f \u064a\u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0635\u062f\u064a\u062f \u0641\u064a \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0645\u062d\u064a\u0637\u0629 \u0628\u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0634\u0631\u062c\u064a\u0629. \u0648\u0645\u0639 \u062a\u0635\u0631\u064a\u0641 \u0627\u0644\u0642\u064a\u062d\u060c \u064a\u062a\u0631\u0643 \u0648\u0631\u0627\u0621\u0647 \u0627\u0644\u0646\u0627\u0633\u0648\u0631\u060c \u0627\u0644\u0630\u064a \u0642\u062f \u064a\u0633\u062a\u0645\u0631 \u0641\u064a \u0625\u062e\u0631\u0627\u062c \u0627\u0644\u0642\u064a\u062d \u0623\u0648 \u0627\u0644\u062f\u0645. \u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u0647\u064a\u062c \u0627\u0644\u062c\u0644\u062f \u062d\u0648\u0644 \u0641\u062a\u062d\u0629 \u0627\u0644\u0634\u0631\u062c.<\/li>\n\n\n\n<li>\u0643\u0630\u0644\u0643\u060c \u0627\u0644\u0623\u0644\u0645.<\/li>\n\n\n\n<li>\u0625\u0641\u0631\u0627\u0632\u0627\u062a \u0630\u0627\u062a \u0631\u0627\u0626\u062d\u0629 \u0643\u0631\u064a\u0647\u0629 \u0645\u0646 \u0641\u062a\u062d\u0629 \u0627\u0644\u0634\u0631\u062c.<\/li>\n\n\n\n<li>\u0623\u064a\u0636\u064b\u0627\u060c \u0645\u0631\u0648\u0631 \u0627\u0644\u0628\u0631\u0627\u0632 \u0623\u0648 \u0627\u0644\u063a\u0627\u0632 \u0639\u0628\u0631 \u0627\u0644\u062c\u0644\u062f \u0623\u0648 \u0627\u0644\u0645\u0647\u0628\u0644 \u0623\u0648 \u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629 \u0628\u062f\u0644\u064b\u0627 \u0645\u0646 \u0641\u062a\u062d\u0629 \u0627\u0644\u0634\u0631\u062c.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0623\u062f\u0648\u064a\u0629<\/h3>\n\n\n\n<p>\u0642\u062f \u064a\u062a\u0633\u0628\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u062f\u0648\u064a\u0629 \u062a\u0633\u064a\u064a\u0644 \u0627\u0644\u062f\u0645 \u0641\u064a \u062d\u062f\u0648\u062b \u0646\u0632\u064a\u0641 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0643\u0623\u062b\u0631 \u062c\u0627\u0646\u0628\u064a\u060c \u0645\u062b\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0648\u0627\u0631\u0641\u0627\u0631\u064a\u0646.<\/li>\n\n\n\n<li>\u0623\u064a\u0636\u064b\u0627\u060c \u0625\u0646\u0648\u0643\u0633\u0627\u0628\u0627\u0631\u064a\u0646.<\/li>\n\n\n\n<li>\u0623\u0628\u064a\u0643\u0633\u0627\u0628\u0627\u0646.<\/li>\n<\/ul>\n\n\n\n<p>\u064a\u062c\u0628 \u0639\u0644\u0649 \u0623\u064a \u0634\u062e\u0635 \u064a\u062a\u0646\u0627\u0648\u0644 \u062f\u0648\u0627\u0621\u064b \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062f\u0645 \u0648\u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u062d\u0631\u0643\u0629 \u0623\u0645\u0639\u0627\u0621 \u062f\u0645\u0648\u064a\u0629 \u0623\u0646 \u064a\u062e\u0628\u0631 \u0637\u0628\u064a\u0628\u0647 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0645\u062a\u0649-\u064a\u0643\u0648\u0646-\u062e\u0631\u0648\u062c-\u0627\u0644\u062f\u0645-\u0645\u0639-\u0627\u0644\u0628\u0631\u0627\u0632-\u0633\u0631\u0637\u0627\u0646\">\u0645\u062a\u0649 \u064a\u0643\u0648\u0646 \u062e\u0631\u0648\u062c \u0627\u0644\u062f\u0645 \u0645\u0639 \u0627\u0644\u0628\u0631\u0627\u0632 \u0633\u0631\u0637\u0627\u0646\u061f<\/h3>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0648\u0631\u0627\u0645 \u0627\u0644\u0633\u0631\u0637\u0627\u0646\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0623\u0646 \u062a\u0636\u0639\u0641 \u0628\u0637\u0627\u0646\u0629 \u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u0645\u0645\u0627 \u064a\u0633\u0628\u0628 \u0627\u0644\u0646\u0632\u064a\u0641. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0645\u0648\u062c\u0648\u062f\u064b\u0627 \u062f\u0648\u0646 \u0623\u064a \u0639\u0644\u0627\u0645\u0627\u062a \u0648\u0627\u0636\u062d\u0629 \u0644\u0644\u0646\u0632\u064a\u0641. <\/p>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0644\u062f\u064a\u0647\u0645 \u062e\u0637\u0631 \u0623\u0639\u0644\u0649 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0623\u0646 \u064a\u0637\u0644\u0628\u0648\u0627 \u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0628 \u0625\u062c\u0631\u0627\u0621 \u062a\u0646\u0638\u064a\u0631 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0644\u0644\u0645\u0631\u0627\u0642\u0628\u0629\u060c \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631 \u0644\u062f\u064a\u0647\u0645. \u0643\u0645\u0627 \u0642\u062f \u064a\u0648\u0635\u064a \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0628\u0625\u062c\u0631\u0627\u0621 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0641\u062d\u0635 \u0645\u062b\u0644 \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u062e\u0641\u064a \u0641\u064a \u0627\u0644\u0628\u0631\u0627\u0632 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0644\u064a\u0633 \u0644\u062f\u064a\u0647\u0645 \u062e\u0637\u0631 \u0645\u062a\u0632\u0627\u064a\u062f.<\/p>\n\n\n\n<p>\u0628\u0639\u062f \u0645\u0639\u0631\u0641\u0629 \u0623\u0633\u0628\u0627\u0628 \u0638\u0647\u0648\u0631 \u0627\u0644\u0628\u0631\u0627\u0632 \u0627\u0644\u062f\u0645\u0648\u064a\u060c \u064a\u0645\u0643\u0646\u0643 \u0645\u0639\u0631\u0641\u0629\u060c \u0648\u062a\u062d\u062f\u064a\u062f \u0645\u062a\u0649 \u064a\u0643\u0648\u0646 \u0646\u0632\u0648\u0644 \u0627\u0644\u062f\u0645 \u0645\u0639 \u0627\u0644\u0628\u0631\u0627\u0632 \u062e\u0637\u064a\u0631\u061f<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0647\u0644 \u0646\u0632\u0648\u0644 \u0627\u0644\u062f\u0645 \u0645\u0639 \u0627\u0644\u0628\u0631\u0627\u0632 \u0637\u0628\u064a\u0639\u064a\u061f<\/h2>\n\n\n\n<p>\u0648\u062c\u0648\u062f \u0627\u0644\u062f\u0645 \u0641\u064a \u0627\u0644\u0628\u0631\u0627\u0632 \u0644\u0627 \u064a\u0639\u0646\u064a \u062f\u0627\u0626\u0645\u064b\u0627 \u062d\u0627\u0644\u0629 \u062e\u0637\u0631\u0629\u060c \u0644\u0643\u0646 \u0642\u062f \u064a\u0643\u0648\u0646 \u0643\u0630\u0644\u0643. \u064a\u064f\u0646\u0635\u062d \u0628\u0632\u064a\u0627\u0631\u0629 \u0645\u0642\u062f\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0639\u0646\u062f \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0646\u0632\u064a\u0641 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u0623\u0648 \u0645\u0644\u0627\u062d\u0638\u0629 \u062f\u0645 \u0641\u064a \u0627\u0644\u0628\u0631\u0627\u0632. \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0642\u062f \u0644\u0627 \u062a\u062a\u0637\u0644\u0628 \u0639\u0644\u0627\u062c\u064b\u0627\u060c \u0628\u064a\u0646\u0645\u0627 \u0642\u062f \u062a\u062d\u062a\u0627\u062c \u062d\u0627\u0644\u0627\u062a \u0623\u062e\u0631\u0649 \u0625\u0644\u0649 \u062a\u062f\u062e\u0644 \u0637\u0628\u064a. \u0646\u0632\u064a\u0641 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u0642\u062f \u064a\u0634\u064a\u0631 \u0623\u064a\u0636\u064b\u0627 \u0625\u0644\u0649 \u0645\u0634\u0643\u0644\u0629 \u0635\u062d\u064a\u0629 \u0623\u0643\u062b\u0631 \u062e\u0637\u0648\u0631\u0629 \u062a\u0633\u062a\u062f\u0639\u064a \u0627\u0644\u0639\u0644\u0627\u062c. \u0625\u0630\u0627 \u0644\u0627\u062d\u0638\u062a \u0623\u0646 \u0627\u0644\u0628\u0631\u0627\u0632 \u0623\u0633\u0648\u062f \u0627\u0644\u0644\u0648\u0646\u060c \u0641\u0642\u062f \u064a\u0634\u064a\u0631 \u0630\u0644\u0643 \u0625\u0644\u0649 \u0646\u0632\u064a\u0641 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0627\u0644\u0639\u0644\u0648\u064a \u0648\u064a\u062c\u0628 \u0637\u0644\u0628 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0639\u0627\u062c\u0644\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0643\u064a\u0641 \u064a\u062a\u0645 \u0641\u062d\u0635 \u0627\u0644\u062f\u0645 \u0641\u064a \u0627\u0644\u0628\u0631\u0627\u0632\u061f<\/h2>\n\n\n\n<p>\u0642\u062f \u064a\u0633\u0623\u0644 \u0627\u0644\u0637\u0628\u064a\u0628:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0643\u0645 \u0643\u0627\u0646 \u0627\u0644\u062f\u0645 \u0645\u0631\u0626\u064a\u0627\u061f<\/li>\n\n\n\n<li>\u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u0630\u0644\u0643 \u0639\u0644\u0649 \u0648\u0631\u0642 \u0627\u0644\u062a\u0648\u0627\u0644\u064a\u062a \u0641\u0642\u0637 \u0623\u0648 \u0641\u064a \u062d\u0631\u0643\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621\u061f<\/li>\n\n\n\n<li>\u0643\u0645 \u0645\u0631\u0629 \u0638\u0647\u0631 \u0627\u0644\u062f\u0645\u061f<\/li>\n\n\n\n<li>\u0625\u0630\u0627 \u0643\u0627\u0646 \u0647\u0646\u0627\u0643 \u0623\u064a \u0623\u0644\u0645 \u0623\u0648 \u0623\u0639\u0631\u0627\u0636 \u0623\u062e\u0631\u0649\u061f<\/li>\n<\/ul>\n\n\n\n<p>\u0648\u0642\u062f \u064a\u0641\u062d\u0635 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u0648\u064a\u0637\u0644\u0628 \u0625\u062c\u0631\u0627\u0621 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0644\u0649 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0633\u0628\u0628 \u0648\u0627\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u0643\u0645\u064a\u0629 \u0627\u0644\u062f\u0645 \u0627\u0644\u062a\u064a \u0641\u0642\u062f\u0647\u0627 \u0627\u0644\u0634\u062e\u0635. \u062a\u0639\u062a\u0645\u062f \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u0641\u0642\u0648\u062f\u0629.<\/p>\n\n\n\n<p><strong>\u062d\u0627\u0644\u0627\u062a \u0637\u0627\u0631\u0626\u0629<\/strong> <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0625\u0630\u0627 \u0623\u0628\u0644\u063a \u0627\u0644\u0634\u062e\u0635 \u0639\u0646 \u0641\u0642\u062f\u0627\u0646 \u0643\u0645\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u062f\u0645\u060c \u0641\u0633\u064a\u0639\u0637\u064a \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u062f\u0645 \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0633\u062a\u0642\u0631\u0627\u0631\u0647. \u0648\u0642\u062f \u064a\u0637\u0644\u0628\u0648\u0646 \u0625\u062c\u0631\u0627\u0621 \u0641\u062d\u0635 \u0628\u0627\u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0645\u0642\u0637\u0639\u064a\u0629 \u0644\u062a\u062d\u062f\u064a\u062f \u0645\u0635\u062f\u0631 \u0627\u0644\u0646\u0632\u064a\u0641. \u0648\u0647\u0630\u0627 \u064a\u0648\u0636\u062d \u0644\u0647\u0645 \u0623\u064a\u0646 \u064a\u0633\u062a\u0647\u062f\u0641\u0648\u0646 \u0627\u0644\u0639\u0644\u0627\u062c.<\/li>\n\n\n\n<li>\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0637\u0628\u064a\u0628 \u064a\u0639\u0631\u0641 \u0628\u0627\u0644\u0641\u0639\u0644 \u0645\u0635\u062f\u0631 \u0627\u0644\u0646\u0632\u064a\u0641 \u0623\u0648 \u064a\u0634\u062a\u0628\u0647 \u0641\u064a\u0647 \u0628\u0634\u062f\u0629\u060c \u0641\u0642\u062f \u064a\u062c\u0631\u064a \u0627\u0644\u062a\u0646\u0638\u064a\u0631 \u062f\u0648\u0646 \u0625\u062c\u0631\u0627\u0621 \u0641\u062d\u0635 \u0628\u0627\u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0645\u0642\u0637\u0639\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0627\u0644\u062a\u0646\u0638\u064a\u0631<\/strong><\/p>\n\n\n\n<p>\u064a\u062a\u0636\u0645\u0646 \u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0646\u0632\u064a\u0641 \u0627\u0644\u0647\u0636\u0645\u064a \u0625\u062f\u062e\u0627\u0644 \u0623\u0646\u0628\u0648\u0628 \u0645\u0631\u0646 \u0645\u0632\u0648\u062f \u0628\u0643\u0627\u0645\u064a\u0631\u0627 \u0625\u0644\u0649 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u0625\u0645\u0627 \u0639\u0628\u0631 \u0627\u0644\u0641\u0645 (\u0644\u0644\u062a\u0646\u0638\u064a\u0631 \u0627\u0644\u0639\u0644\u0648\u064a) \u0623\u0648 \u0645\u0646 \u0641\u062a\u062d\u0629 \u0627\u0644\u0634\u0631\u062c (\u0644\u062a\u0646\u0638\u064a\u0631 \u0627\u0644\u0642\u0648\u0644\u0648\u0646). \u0628\u0639\u062f \u062a\u062d\u062f\u064a\u062f \u0645\u0635\u062f\u0631 \u0627\u0644\u0646\u0632\u064a\u0641\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0637\u0628\u064a\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u062f\u0648\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0644\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062a\u0627\u0644\u0641\u0629 \u0623\u0648 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u062a\u062f\u0627\u062e\u0644\u064a\u0629 \u0644\u0633\u062f \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0627\u0644\u0646\u0634\u0637\u0629. \u0641\u064a \u062d\u0627\u0644 \u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0646\u0632\u064a\u0641\u060c \u0642\u062f \u064a\u0648\u0635\u064a \u0628\u0625\u062c\u0631\u0627\u0621 \u0639\u0645\u0644\u064a\u0629 \u062c\u0631\u0627\u062d\u064a\u0629 \u0644\u0627\u0633\u062a\u0626\u0635\u0627\u0644 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0645\u062a\u0636\u0631\u0631\u0629.<\/p>\n\n\n\n<p><strong>\u062d\u0627\u0644\u0627\u062a \u063a\u064a\u0631 \u0637\u0627\u0631\u0626\u0629<br><\/strong>\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0646\u0632\u064a\u0641 \u0644\u0627 \u064a\u0628\u062f\u0648 \u0645\u0647\u062f\u062f\u064b\u0627 \u0644\u0644\u062d\u064a\u0627\u0629\u060c \u0641\u0642\u062f \u064a\u0637\u0644\u0628 \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0648 \u064a\u0642\u0648\u0645 \u0628\u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u0639\u062f\u0627\u062f \u0627\u0644\u062f\u0645 \u0627\u0644\u0643\u0627\u0645\u0644: \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062f\u0645 \u0647\u0630\u0627 \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0645\u062f\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u062f\u0645.<\/li>\n\n\n\n<li>\u0641\u062d\u0635 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u0627\u0644\u0631\u0642\u0645\u064a: \u064a\u062a\u0636\u0645\u0646 \u0641\u062d\u0635 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645 \u064a\u062f\u0648\u064a\u064b\u0627 \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0628\u0648\u0627\u0633\u064a\u0631 \u0623\u0648 \u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0646\u0632\u064a\u0641 \u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u0633\u062a\u0642\u064a\u0645.<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0646\u0638\u064a\u0631: \u064a\u062a\u064a\u062d \u0647\u0630\u0627 \u0627\u0644\u0625\u062c\u0631\u0627\u0621 \u0644\u0644\u0637\u0628\u064a\u0628 \u0631\u0624\u064a\u0629 \u0627\u0644\u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0644\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/li>\n<\/ul>\n\n\n\n<p>\u0628\u0639\u062f \u062a\u062d\u062f\u064a\u062f \u0645\u062a\u0649 \u064a\u0643\u0648\u0646 \u0646\u0632\u0648\u0644 \u0627\u0644\u062f\u0645 \u0645\u0639 \u0627\u0644\u0628\u0631\u0627\u0632 \u062e\u0637\u064a\u0631 \u0639\u0646\u062f \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0648\u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0637\u0631\u0642 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0633\u0646\u062a\u0639\u0631\u0641 \u0645\u0639\u064b\u0627 \u0641\u064a \u0627\u0644\u0633\u0637\u0648\u0631 \u0627\u0644\u0622\u062a\u064a\u0629 \u0639\u0646 \u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0645 \u0641\u064a \u0627\u0644\u0628\u0631\u0627\u0632.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0645\u062a\u0649 \u064a\u0643\u0648\u0646 \u0627\u0644\u062f\u0645 \u0641\u064a \u0627\u0644\u0628\u0631\u0627\u0632 \u0645\u0642\u0644\u0642\u061f<\/h2>\n\n\n\n<p>\u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0634\u062e\u0635 \u0637\u0644\u0628 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0641\u064a \u0623\u0633\u0631\u0639 \u0648\u0642\u062a \u0645\u0645\u0643\u0646 \u0625\u0630\u0627 \u0644\u0627\u062d\u0638 \u0628\u0631\u0627\u0632\u064b\u0627 \u0623\u0633\u0648\u062f \u0623\u0648 \u0623\u062d\u0645\u0631 \u062f\u0627\u0643\u0646\u064b\u0627 \u0623\u0648 \u0623\u0635\u064a\u0628 \u0628\u0625\u0633\u0647\u0627\u0644 \u062f\u0645\u0648\u064a. \u0642\u062f \u064a\u0641\u0642\u062f \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0630\u064a \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0643\u0645\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u062f\u0645 \u0648\u064a\u062c\u0628 \u0639\u0644\u064a\u0647 \u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0637\u0627\u0631\u0626\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062f\u0645 \u0623\u0648 \u0627\u0644\u062c\u0644\u0637\u0627\u062a \u0641\u064a \u0648\u0639\u0627\u0621 \u0627\u0644\u0645\u0631\u062d\u0627\u0636.<\/li>\n\n\n\n<li>\u0648\u062c\u0648\u062f \u0643\u0645\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u062f\u0645 \u0627\u0644\u0623\u062d\u0645\u0631 \u0623\u0648 \u0627\u0644\u062f\u0627\u0643\u0646 \u0641\u064a \u0627\u0644\u0628\u0631\u0627\u0632.<\/li>\n\n\n\n<li><a href=\"https:\/\/doctorak.com\/blog\/%d8%b3%d8%aa%d9%88%d8%ac%d9%8a%d8%b1%d9%88%d9%86-%d8%a3%d9%81%d8%b6%d9%84-%d8%b9%d9%84%d8%a7%d8%ac-%d9%84%d9%84%d8%af%d9%88%d8%a7%d8%b1-%d9%88%d8%a7%d9%84%d8%af%d9%88%d8%ae%d8%a9\/\">\u062f\u0648\u062e\u0629<\/a>.<\/li>\n\n\n\n<li>\u0623\u0644\u0645 \u0635\u062f\u0631.<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0639\u0628 \u0627\u0644\u0634\u062f\u064a\u062f.<\/li>\n\n\n\n<li>\u0645\u0638\u0647\u0631 \u0634\u0627\u062d\u0628.<\/li>\n\n\n\n<li>\u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0627\u0644\u0633\u0631\u064a\u0639\u0629.<\/li>\n\n\n\n<li><a href=\"https:\/\/doctorak.com\/blog\/%d9%81%d9%88%d8%b1%d8%a8%d9%8a%d9%88%d8%af%d8%b3-%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%ad%d8%b3%d8%a7%d8%b3%d9%8a%d8%a9-%d8%a7%d9%84%d8%b5%d8%af%d8%b1%d9%8a%d8%a9-%d9%88%d8%b6%d9%8a%d9%82-%d8%a7\/\">\u0636\u064a\u0642 \u0641\u064a \u0627\u0644\u062a\u0646\u0641\u0633<\/a>.<\/li>\n<\/ul>\n\n\n\n<p>\u0628\u0639\u0636 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0623\u0642\u0644 \u062d\u062f\u0629 \u0648\u0644\u0643\u0646\u0647\u0627 \u0644\u0627 \u062a\u0632\u0627\u0644 \u062a\u0633\u062a\u062f\u0639\u064a \u0627\u0644\u062a\u062d\u0642\u064a\u0642. \u064a\u0646\u0628\u063a\u064a \u0639\u0644\u0649 \u0627\u0644\u0641\u0631\u062f \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0625\u0630\u0627 \u062a\u0639\u0631\u0636 \u0644\u0640.:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/doctorak.com\/blog\/%d8%a3%d9%84%d9%85-%d9%81%d9%8a-%d8%a7%d9%84%d8%ac%d8%a7%d9%86%d8%a8-%d8%a7%d9%84%d8%a3%d9%8a%d8%b3%d8%b1-%d9%85%d9%86-%d8%a7%d9%84%d8%a8%d8%b7%d9%86-%d9%81%d9%88%d9%82-%d8%b9%d8%b8%d9%85%d8%a9-%d8%a7\/\">\u0622\u0644\u0627\u0645 \u0627\u0644\u0628\u0637\u0646<\/a> \u063a\u064a\u0631 \u0627\u0644\u0645\u0628\u0631\u0631\u0629.<\/li>\n\n\n\n<li>\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u063a\u064a\u0631 \u0627\u0644\u0645\u0628\u0631\u0631.<\/li>\n\n\n\n<li>\u0623\u0644\u0645 \u0639\u0646\u062f \u0625\u062e\u0631\u0627\u062c \u0627\u0644\u0628\u0631\u0627\u0632.<\/li>\n\n\n\n<li>\u0643\u0645\u064a\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u062f\u0645 \u0641\u064a \u062d\u0631\u0643\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u0645\u062a\u0649 \u064a\u0643\u0648\u0646 \u0646\u0632\u0648\u0644 \u0627\u0644\u062f\u0645 \u0645\u0639 \u0627\u0644\u0628\u0631\u0627\u0632 \u062e\u0637\u064a\u0631\u061f<\/h2>\n\n\n\n<p>\u0645\u062a\u0649 \u064a\u0643\u0648\u0646 \u0646\u0632\u0648\u0644 \u0627\u0644\u062f\u0645 \u0645\u0639 \u0627\u0644\u0628\u0631\u0627\u0632 \u062e\u0637\u064a\u0631\u060c \u0644\u0627 \u064a\u0636\u0631 \u0623\u0628\u062f\u064b\u0627 \u0645\u0631\u0627\u062c\u0639\u0629 \u0645\u0642\u062f\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0628\u0634\u0623\u0646 \u0648\u062c\u0648\u062f \u062f\u0645 \u0641\u064a \u0627\u0644\u0628\u0631\u0627\u0632\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0639\u062f\u0645 \u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0633\u0628\u0628<\/strong>: \u064a\u062c\u0628 \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u062f\u0645 \u0641\u064a \u0627\u0644\u0628\u0631\u0627\u0632 \u063a\u064a\u0631 \u0645\u0631\u062a\u0628\u0637 \u0628\u062d\u0627\u0644\u0629 \u0645\u0639\u0631\u0648\u0641\u0629 \u0645\u0633\u0628\u0642\u064b\u0627.<\/li>\n\n\n\n<li><strong>\u0648\u062c\u0648\u062f \u0627\u0644\u0623\u0644\u0645<\/strong>: \u0627\u0644\u0623\u0644\u0645 \u064a\u062f\u0644 \u0639\u0644\u0649 \u0648\u062c\u0648\u062f \u0645\u0634\u0643\u0644\u0629 \u062a\u062d\u062a\u0627\u062c \u0644\u0644\u0627\u0647\u062a\u0645\u0627\u0645\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0634\u0631\u062c \u0623\u0648 \u0627\u0644\u0628\u0637\u0646.<\/li>\n\n\n\n<li><strong>\u0634\u062f\u0629 \u0627\u0644\u0646\u0632\u064a\u0641<\/strong>: \u0627\u0644\u0646\u0632\u064a\u0641 \u0627\u0644\u062b\u0642\u064a\u0644 \u0623\u0648 \u0627\u0644\u0645\u062a\u0643\u0631\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0635\u062d\u064a\u0629 \u062e\u0637\u0631\u0629\u060c \u0648\u064a\u062c\u0628 \u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u0648\u0631\u064b\u0627 \u0641\u064a \u062d\u0627\u0644 \u062d\u062f\u0648\u062b \u0646\u0632\u064a\u0641 \u062d\u0627\u062f.<\/li>\n\n\n\n<li><strong>\u0645\u062f\u0629 \u0627\u0644\u0646\u0632\u064a\u0641<\/strong>: \u0627\u0644\u0646\u0632\u064a\u0641 \u0627\u0644\u0630\u064a \u064a\u0633\u062a\u0645\u0631 \u0644\u0623\u0643\u062b\u0631 \u0645\u0646 \u0623\u0633\u0628\u0648\u0639\u060c \u062d\u062a\u0649 \u0644\u0648 \u0643\u0627\u0646 \u062e\u0641\u064a\u0641\u064b\u0627\u060c \u064a\u062a\u0637\u0644\u0628 \u0645\u0631\u0627\u062c\u0639\u0629 \u0637\u0628\u064a\u0629\u060c \u0644\u0623\u0646\u0647 \u0642\u062f \u064a\u0624\u062f\u064a \u0644\u0641\u0642\u062f\u0627\u0646 \u062f\u0645 \u0645\u0633\u062a\u0645\u0631 \u0623\u0648 \u064a\u062f\u0644 \u0639\u0644\u0649 \u062d\u0627\u0644\u0629 \u063a\u064a\u0631 \u0645\u062d\u0633\u0646\u0629.<\/li>\n<\/ol>\n\n\n\n<p>\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u062f\u0645 \u0641\u064a \u0627\u0644\u0628\u0631\u0627\u0632 \u0639\u0644\u0627\u0645\u0629 \u0639\u0644\u0649 \u0648\u062c\u0648\u062f \u0627\u0644\u0628\u0648\u0627\u0633\u064a\u0631 \u0644\u062f\u0649 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0627\u0644\u0623\u0635\u063a\u0631 \u0633\u0646\u064b\u0627. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0634\u064a\u0631 \u0623\u064a\u0636\u064b\u0627 \u0625\u0644\u0649 \u062d\u0627\u0644\u0629 \u0623\u0643\u062b\u0631 \u062e\u0637\u0648\u0631\u0629\u060c \u0645\u062b\u0644 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0623\u0648 \u0627\u0644\u0646\u0632\u064a\u0641 \u0627\u0644\u062f\u0627\u062e\u0644\u064a. <\/p>\n\n\n\n<p>\u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0646\u0632\u064a\u0641 \u062d\u0627\u062f \u0623\u0648 \u0623\u0639\u0631\u0627\u0636 \u062d\u0627\u062f\u0629 \u0623\u062e\u0631\u0649 \u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0641\u0648\u0631\u064a\u0629. \u062d\u062a\u0649 \u0644\u0648 \u0644\u0645 \u064a\u0643\u0646 \u0627\u0644\u0646\u0632\u064a\u0641 \u0639\u062f\u0648\u0627\u0646\u064a\u064b\u0627\u060c \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u062a\u062d\u062f\u062b \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0623\u0633\u0627\u0633\u064a. \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0644\u062f\u064a\u0647\u0645 \u062a\u0627\u0631\u064a\u062e \u0639\u0627\u0626\u0644\u064a \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0623\u0646 \u064a\u0633\u0623\u0644\u0648\u0627 \u0639\u0646 \u0627\u0644\u0645\u0631\u0627\u0642\u0628\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0645\u062a\u0649 \u064a\u0643\u0648\u0646 \u0646\u0632\u0648\u0644 \u0627\u0644\u062f\u0645 \u0645\u0639 \u0627\u0644\u0628\u0631\u0627\u0632 \u062e\u0637\u064a\u0631 \u0639\u0646\u062f \u0627\u0644\u0627\u0637\u0641\u0627\u0644\u061f<\/h2>\n\n\n\n<p>\u062a\u0634\u0645\u0644 \u0628\u0639\u0636 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0644\u0644\u0628\u0631\u0627\u0632 \u0627\u0644\u062f\u0645\u0648\u064a \u0639\u0646\u062f \u0627\u0644\u0631\u0636\u0639:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629: \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0637\u0639\u0627\u0645 \u0623\u0648 \u0627\u0644\u062d\u0644\u064a\u0628 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u0630\u064a \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0646\u0632\u064a\u0641 \u0645\u0639\u0648\u064a.<\/li>\n\n\n\n<li>\u0643\u0630\u0644\u0643\u060c \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0647\u064a\u0643\u0644\u064a\u0629: \u0642\u062f \u062a\u0624\u062f\u064a \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0627\u0644\u062a\u0648\u0627\u0621 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u2014 \u0645\u062b\u0644 \u0633\u0648\u0621 \u062f\u0648\u0631\u0627\u0646 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u0627\u0644\u0627\u0646\u0641\u062a\u0627\u0644 \u2014 \u0625\u0644\u0649 \u0627\u0644\u0646\u0632\u064a\u0641.<\/li>\n\n\n\n<li>\u0623\u064a\u0636\u064b\u0627\u060c \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0627\u0644\u0646\u0627\u062e\u0631: \u064a\u0633\u0628\u0628 \u0647\u0630\u0627 \u0627\u0644\u0645\u0631\u0636 \u0627\u0644\u0634\u062f\u064a\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u064b\u0627 \u0648\u0645\u0648\u062a \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u063a\u0644\u064a\u0638\u0629. \u0648\u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u0624\u062b\u0631 \u0641\u064a \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0628\u062a\u0633\u0631\u064a\u0646 \u0623\u0648 \u062d\u062f\u064a\u062b\u064a \u0627\u0644\u0648\u0644\u0627\u062f\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0627\u0644\u0645\u0631\u0636: \u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e\u060c \u0627\u0644\u0642\u064a\u0621 \u0627\u0644\u0635\u0641\u0631\u0627\u0648\u064a\u060c \u0623\u064a\u0636\u064b\u0627 \u062f\u0645 \u0641\u064a \u0627\u0644\u0628\u0631\u0627\u0632.<\/li>\n<\/ul>\n\n\n\n<p>\u0628\u0639\u062f \u0645\u0639\u0631\u0641\u0629 \u0623\u0633\u0628\u0627\u0628 \u0638\u0647\u0648\u0631<a href=\"https:\/\/my.clevelandclinic.org\/health\/symptoms\/14612-rectal-bleeding\"> \u0627\u0644\u0628\u0631\u0627\u0632 \u0627\u0644\u062f\u0645\u0648\u064a<\/a> \u0639\u0646\u062f \u0627\u0644\u0631\u0636\u0639\u060c \u0633\u0646\u062c\u064a\u0628 \u0639\u0646 \u0645\u062a\u0649 \u064a\u0643\u0648\u0646 \u0646\u0632\u0648\u0644 \u0627\u0644\u062f\u0645 \u0645\u0639 \u0627\u0644\u0628\u0631\u0627\u0632 \u062e\u0637\u064a\u0631 \u0639\u0646\u062f \u0627\u0644\u0627\u0637\u0641\u0627\u0644\u061f<\/p>\n\n\n\n<p><strong>\u064a\u062c\u0628 \u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0646\u0632\u064a\u0641 \u0634\u062f\u064a\u062f\u064b\u0627 \u0623\u0648 \u064a\u0648\u062c\u062f \u062c\u0644\u0637\u0627\u062a.<\/li>\n\n\n\n<li>\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0637\u0641\u0644 \u064a\u0628\u062f\u0648 \u0636\u0639\u064a\u0641\u064b\u0627 \u0623\u0648 \u062e\u0627\u0626\u0641\u064b\u0627 \u0623\u0648 \u0645\u0631\u064a\u0636\u064b\u0627 \u062c\u062f\u064b\u0627.<\/li>\n\n\n\n<li>\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0637\u0641\u0644 \u064a\u062a\u0623\u0644\u0645.<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062d\u0627\u0644\u0627\u062a \u063a\u064a\u0631 \u062d\u0631\u062c\u0629:<\/strong> \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u062f\u0645 \u0642\u0644\u064a\u0644\u064b\u0627 \u0648\u0627\u0644\u0637\u0641\u0644 \u0628\u0635\u062d\u0629 \u062c\u064a\u062f\u0629\u060c \u0627\u062a\u0635\u0644 \u062e\u0644\u0627\u0644 \u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0639\u0627\u062f\u064a\u0629.<\/li>\n\n\n\n<li><strong>\u062d\u0627\u0644\u0627\u062a \u0637\u0627\u0631\u0626\u0629:<\/strong> \u0625\u0630\u0627 \u0643\u0627\u0646 \u0639\u0645\u0631 \u0627\u0644\u0637\u0641\u0644 \u0623\u0642\u0644 \u0645\u0646 12 \u0623\u0633\u0628\u0648\u0639\u064b\u0627\u061b \u0648\u0644\u062f\u064a\u0647 \u0628\u0631\u0627\u0632 \u0623\u0633\u0648\u062f \u0623\u0648 \u0642\u0637\u0631\u0627\u0646\u064a\u060c \u0625\u0633\u0647\u0627\u0644 \u062f\u0645\u0648\u064a\u060c \u0623\u0648 \u062f\u0645 \u0645\u0645\u0632\u0648\u062c \u0628\u0645\u062e\u0627\u0637\u060c \u0623\u0648 \u064a\u0628\u062f\u0648 \u0645\u0631\u064a\u0636\u064b\u0627 \u0623\u0648 \u0645\u0646\u0632\u0639\u062c\u064b\u0627\u060c \u0627\u062a\u0635\u0644 \u0628\u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u0648\u0631\u064b\u0627 \u0623\u0648 \u0627\u0630\u0647\u0628 \u0625\u0644\u0649 \u0627\u0644\u0637\u0648\u0627\u0631\u0626.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0639\u0644\u0627\u062c-\u0646\u0632\u0648\u0644-nbsp-\u062f\u0645-nbsp-\u0645\u0639-nbsp-\u0627\u0644\u0628\u0631\u0627\u0632\"><strong>\u0639\u0644\u0627\u062c \u0646\u0632\u0648\u0644<\/strong>&nbsp;\u062f\u0645&nbsp;<strong>\u0645\u0639<\/strong>&nbsp;\u0627\u0644\u0628\u0631\u0627\u0632<\/h2>\n\n\n\n<p>\u0623\u0641\u0636\u0644 \u0639\u0644\u0627\u062c \u0646\u0632\u0648\u0644&nbsp;\u062f\u0645&nbsp;\u0645\u0639<strong>&nbsp;<\/strong>\u0627\u0644\u0628\u0631\u0627\u0632&nbsp;\u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0633\u0628\u0628 \u0648\u0645\u0635\u062f\u0631 \u0627\u0644\u0646\u0632\u064a\u0641 \u062f\u0627\u062e\u0644 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0646\u0632\u064a\u0641 \u0646\u0627\u062a\u062c\u064b\u0627 \u0639\u0646 \u0642\u0631\u062d\u0629 \u0623\u0648 \u0639\u062f\u0648\u0649 \u0623\u0648 \u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0641\u0642\u062f \u064a\u0635\u0641 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u062f\u0648\u064a\u0629. <\/li>\n\n\n\n<li>\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0633\u0631\u0637\u0627\u0646 \u0645\u0648\u062c\u0648\u062f\u064b\u0627\u060c \u0641\u0633\u0648\u0641 \u064a\u0648\u0635\u0648\u0646 \u0628\u062f\u0648\u0631\u0629 \u0639\u0644\u0627\u062c\u064a\u0629 \u0645\u0646\u0627\u0633\u0628\u0629\u060c \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0648\u0639\u0648\u0627\u0645\u0644 \u0623\u062e\u0631\u0649.<\/li>\n\n\n\n<li>\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0638\u0631\u0648\u0641\u060c \u064a\u0643\u0648\u0646 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0648\u0642\u0641 \u0627\u0644\u0646\u0632\u064a\u0641 \u0627\u0644\u0632\u0627\u0626\u062f. \u0642\u062f \u062a\u062a\u0636\u0645\u0646 \u0627\u0644\u0637\u0631\u0642 \u0645\u0627 \u064a\u0644\u064a: \u062d\u0642\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0644\u0648\u0642\u0641 \u0627\u0644\u0646\u0632\u064a\u0641\u060c \u0643\u064a \u0627\u0644\u0645\u0648\u0642\u0639 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0633\u0628\u0627\u0631 \u0627\u0644\u062d\u0631\u0627\u0631\u0629\u060c \u0627\u0644\u062a\u064a\u0627\u0631 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a\u060c \u0623\u0648 \u0627\u0644\u0644\u064a\u0632\u0631\u060c \u0623\u064a\u0636\u064b\u0627 \u0625\u063a\u0644\u0627\u0642 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0634\u0631\u064a\u0637 \u0623\u0648 \u0645\u0634\u0628\u0643.<\/li>\n\n\n\n<li>\u0642\u062f \u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 Hemospray \u2014 \u0648\u0647\u0648 \u062f\u0648\u0627\u0621 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062c\u0644\u0637 \u0627\u0644\u062f\u0645 \u2014 \u0644\u0648\u0642\u0641 \u0627\u0644\u0646\u0632\u064a\u0641.<\/li>\n<\/ul>\n\n\n\n<p>\u0642\u062f \u064a\u062a\u0628\u064a\u0646 \u0623\u0646 \u0627\u0644\u062f\u0645 \u0641\u064a \u0627\u0644\u0628\u0631\u0627\u0632 \u0644\u064a\u0633 \u0634\u064a\u0626\u064b\u0627 \u0645\u062b\u064a\u0631\u064b\u0627 \u0644\u0644\u0642\u0644\u0642\u060c \u0648\u0644\u0643\u0646 \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u062f\u0627\u0626\u0645\u064b\u0627 \u0645\u0646\u0627\u0642\u0634\u0629 \u0627\u0644\u0623\u0645\u0631 \u0645\u0639 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629. \u064a\u0645\u0643\u0646\u0647\u0645 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0644\u0649 \u062a\u062d\u062f\u064a\u062f \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0625\u062c\u0631\u0627\u0621 \u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0636\u0631\u0648\u0631\u064a\u064b\u0627 \u0623\u0645 \u0644\u0627. \u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u062f\u062f \u0645\u062a\u0649 \u064a\u0643\u0648\u0646 \u0646\u0632\u0648\u0644 \u0627\u0644\u062f\u0645 \u0645\u0639 \u0627\u0644\u0628\u0631\u0627\u0632 \u062e\u0637\u064a\u0631\u061f<\/p>\n\n\n\n<p>\u064a\u0639\u062a\u0645\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0639\u0644\u0649 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0643\u0627\u0645\u0646 \u0648\u0631\u0627\u0621\u0647. \u0642\u062f \u064a\u062a\u0636\u0645\u0646 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0641\u062d\u0635\u064b\u0627 \u062c\u0633\u062f\u064a\u064b\u0627 \u0623\u0648 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u062f\u0645 \u0623\u0648 \u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0627\u0644\u0637\u0628\u064a.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u062a\u0649 \u064a\u0643\u0648\u0646 \u0646\u0632\u0648\u0644 \u0627\u0644\u062f\u0645 \u0645\u0639 \u0627\u0644\u0628\u0631\u0627\u0632 \u062e\u0637\u064a\u0631\u061f \u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0644\u0638\u0647\u0648\u0631 \u0627\u0644\u062f\u0645 \u0641\u064a \u0627\u0644\u0628\u0631\u0627\u0632 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u0627\u0644\u0634\u0642\u0648\u0642 \u0627\u0644\u0634\u0631\u062c\u064a\u0629 \u0648\u0627\u0644\u0628\u0648\u0627\u0633\u064a\u0631 \u0648\u0645\u0631\u0636 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u0627\u0644\u0645\u0632\u064a\u062f. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u062a\u0645\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0639\u0644\u0649 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0623\u0633\u0627\u0633\u064a. \u062a\u0634\u0631\u062d \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0644\u0644\u0628\u0631\u0627\u0632 \u0627\u0644\u062f\u0645\u0648\u064a\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0648\u0643\u064a\u0641\u064a\u0629 \u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0644\u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0648\u0645\u062a\u0649 \u064a\u0643\u0648\u0646 \u0646\u0632\u0648\u0644 \u0627\u0644\u062f\u0645 &hellip;<\/p>\n","protected":false},"author":38,"featured_media":21143,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1087],"tags":[6391,6394,6393,6395,6396,6392],"class_list":["post-21135","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1087","tag-6391","tag-6394","tag-6393","tag-6395","tag-6396","tag-6392"],"_links":{"self":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/21135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/comments?post=21135"}],"version-history":[{"count":2,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/21135\/revisions"}],"predecessor-version":[{"id":21144,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/21135\/revisions\/21144"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/media\/21143"}],"wp:attachment":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/media?parent=21135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/categories?post=21135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/tags?post=21135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}