{"id":21561,"date":"2024-09-12T06:41:19","date_gmt":"2024-09-12T03:41:19","guid":{"rendered":"https:\/\/doctorak.com\/blog\/?p=21561"},"modified":"2024-09-12T06:41:20","modified_gmt":"2024-09-12T03:41:20","slug":"%d8%a7%d8%b9%d8%b1%d8%a7%d8%b6-%d9%81%d9%8a%d8%b1%d9%88%d8%b3-a","status":"publish","type":"post","link":"https:\/\/doctorak.com\/blog\/%d8%a7%d8%b9%d8%b1%d8%a7%d8%b6-%d9%81%d9%8a%d8%b1%d9%88%d8%b3-a\/","title":{"rendered":"10 \u0627\u0639\u0631\u0627\u0636 \u0641\u064a\u0631\u0648\u0633 a"},"content":{"rendered":"\n<p>\u0641\u064a\u0631\u0648\u0633 A\u060c \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0623\u064a\u0636\u064b\u0627 \u0628\u0641\u064a\u0631\u0648\u0633 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0643\u0628\u062f A\u060c \u0647\u0648 \u0641\u064a\u0631\u0648\u0633 \u064a\u0633\u0628\u0628 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0643\u0628\u062f\u060c \u0648\u0647\u0648 \u0639\u062f\u0648\u0649 \u0641\u064a\u0631\u0648\u0633\u064a\u0629 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c<\/h2>\n\n\n\n<p>\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0643\u0628\u062f \u0623 \u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0643\u0628\u062f \u0628 \u0648<a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d8%aa%d9%87%d8%a7%d8%a8-%d8%a7%d9%84%d9%83%d8%a8%d8%af-%d8%a7%d9%84%d9%88%d8%a8%d8%a7%d8%a6%d9%8a-%d8%b3%d9%8a\/\">\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0643\u0628\u062f \u0633\u064a<\/a> \u0647\u064a \u0641\u064a\u0631\u0648\u0633\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629 \u062a\u0633\u0628\u0628 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0643\u0628\u062f. \u0648\u0647\u064a \u062a\u062e\u062a\u0644\u0641 \u0641\u064a \u0643\u064a\u0641\u064a\u0629 \u0627\u0646\u062a\u0634\u0627\u0631\u0647\u0627 \u0648\u0643\u064a\u0641\u064a\u0629 \u0639\u0644\u0627\u062c\u0647\u0627 \u0648\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0641\u064a\u0643 \u0648\u0625\u0644\u0649 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\u0627\u0644\u0643\u0628\u062f a<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"674\" height=\"662\" src=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/09\/\u0627\u0639\u0631\u0627\u0636-\u0641\u064a\u0631\u0648\u0633-a-3.jpg\" alt=\"\" class=\"wp-image-21565\" style=\"width:352px;height:auto\" srcset=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/09\/\u0627\u0639\u0631\u0627\u0636-\u0641\u064a\u0631\u0648\u0633-a-3.jpg 674w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/09\/\u0627\u0639\u0631\u0627\u0636-\u0641\u064a\u0631\u0648\u0633-a-3-300x295.jpg 300w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/09\/\u0627\u0639\u0631\u0627\u0636-\u0641\u064a\u0631\u0648\u0633-a-3-149x146.jpg 149w\" sizes=\"auto, (max-width: 674px) 100vw, 674px\" \/><\/figure>\n<\/div>\n\n\n<p>\u062a\u0634\u0645\u0644 \u0623\u0639\u0631\u0627\u0636 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href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d9%82%d8%b4%d8%b7-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%b1%d8%b6%d8%b9\/\">\u0627\u0644\u0642\u064a\u0621<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d8%a5%d8%b3%d9%87%d8%a7%d9%84\/\">\u0627\u0644\u0625\u0633\u0647\u0627\u0644<\/a>.<\/li>\n\n\n\n<li>\u0627\u0644\u0636\u0639\u0641 \u0648\u0627\u0644\u062a\u0639\u0628.<\/li>\n\n\n\n<li>\u0627\u0644\u062d\u0645\u0649.<\/li>\n\n\n\n<li><a href=\"https:\/\/doctorak.com\/blog\/%d9%85%d8%aa%d9%89-%d9%8a%d9%83%d9%88%d9%86-%d8%a7%d9%84%d9%8a%d8%b1%d9%82%d8%a7%d9%86-%d8%ae%d8%b7%d9%8a%d8%b1-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%b1%d8%b6%d8%b9\/\">\u0627\u0644\u064a\u0631\u0642\u0627\u0646<\/a> (\u0627\u0635\u0641\u0631\u0627\u0631 \u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0644\u0639\u064a\u0646\u064a\u0646).<\/li>\n\n\n\n<li>\u0622<a href=\"https:\/\/doctorak.com\/blog\/%d9%81%d8%a7%d8%b3%d8%aa%d9%85-%d8%ac%d9%84\/\">\u0644\u0627\u0645 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class=\"wp-block-heading\">\u0645\u0627 \u0647\u064a \u0637\u0631\u0642 \u0627\u0644\u0648\u0642\u0627\u064a\u0647 \u0645\u0646 \u0641\u064a\u0631\u0648\u0633 A\u061f<\/h2>\n\n\n\n<p>\u0625\u0644\u064a\u0643 \u0637\u0631\u0642 \u0627\u0644\u0648\u0642\u0627\u064a\u0647 \u0645\u0646 \u0641\u064a\u0631\u0648\u0633 A:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u062a\u0637\u0639\u064a\u0645 \u0643\u0648\u0633\u064a\u0644\u0629 \u0648\u0642\u0627\u0626\u064a\u0629<\/strong>:<\/li>\n<\/ul>\n\n\n\n<p>\u064a\u064f\u0639\u062f \u0627\u0644\u062a\u0637\u0639\u064a\u0645 \u0623\u0633\u0647\u0644 \u0623\u0634\u0643\u0627\u0644 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0643\u0628\u062f A. \u064a\u064f\u0648\u0635\u0649 \u0628\u0627\u0644\u062a\u0637\u0639\u064a\u0645 \u0627\u0644\u0631\u0648\u062a\u064a\u0646\u064a \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 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href=\"https:\/\/doctorak.com\/blog\/%d9%81%d9%82%d8%af%d8%a7%d9%86-%d8%a7%d9%84%d8%b4%d9%87%d9%8a%d8%a9-%d8%a7%d8%ab%d9%86%d8%a7%d8%a1-%d8%a7%d9%84%d8%ad%d9%85%d9%84\/\">\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u0629<\/a>\u060c \u0648\u0627\u0644\u063a\u062b\u064a\u0627\u0646\u060c \u0648\u0622\u0644\u0627\u0645 \u0627\u0644\u0628\u0637\u0646\u060c \u0648\u0627\u0644\u064a\u0631\u0642\u0627\u0646. \u0628\u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635\u060c \u062e\u0627\u0635\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0642\u062f \u0644\u0627 \u062a\u0638\u0647\u0631 \u0639\u0644\u064a\u0647\u0645 \u0623\u064a \u0623\u0639\u0631\u0627\u0636\u060c \u0625\u0644\u0627 \u0623\u0646\u0647\u0645 \u0644\u0627 \u064a\u0632\u0627\u0644\u0648\u0646 \u0642\u0627\u062f\u0631\u064a\u0646 \u0639\u0644\u0649 \u0646\u0642\u0644 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&hellip;<\/p>\n","protected":false},"author":38,"featured_media":21562,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[57,1087,23],"tags":[6896,6897,6894,6895,6906,6903,6900,6893,6901,6907,6905,6898,6902,6904,6899,6908],"class_list":{"0":"post-21561","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-57","8":"category-1087","9":"category-23","10":"tag----a","11":"tag---a-","12":"tag---a---","13":"tag-----a-b-c","15":"tag-----a","17":"tag--a-","19":"tag-------a","21":"tag------a","23":"tag-6904","25":"tag-6908"},"_links":{"self":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/21561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/comments?post=21561"}],"version-history":[{"count":1,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/21561\/revisions"}],"predecessor-version":[{"id":21566,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/21561\/revisions\/21566"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/media\/21562"}],"wp:attachment":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/media?parent=21561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/categories?post=21561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/tags?post=21561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}