{"id":21609,"date":"2024-09-15T06:26:27","date_gmt":"2024-09-15T03:26:27","guid":{"rendered":"https:\/\/doctorak.com\/blog\/?p=21609"},"modified":"2024-09-15T06:26:29","modified_gmt":"2024-09-15T03:26:29","slug":"%d8%af%d9%88%d8%a7%d8%a1-%d8%a7%d9%84%d9%85%d8%ba%d8%b5-%d9%84%d9%84%d8%b1%d8%b6%d8%b9","status":"publish","type":"post","link":"https:\/\/doctorak.com\/blog\/%d8%af%d9%88%d8%a7%d8%a1-%d8%a7%d9%84%d9%85%d8%ba%d8%b5-%d9%84%d9%84%d8%b1%d8%b6%d8%b9\/","title":{"rendered":"\u0623\u0641\u0636\u0644 \u062f\u0648\u0627\u0621 \u0627\u0644\u0645\u063a\u0635 \u0644\u0644\u0631\u0636\u0639"},"content":{"rendered":"\n<p>\u062f\u0648\u0627\u0621 \u0627\u0644\u0645\u063a\u0635 \u0644\u0644\u0631\u0636\u0639 \u0647\u0648 \u0645\u0648\u0636\u0648\u0639 \u064a\u0647\u0645 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0622\u0628\u0627\u0621 \u0648\u0627\u0644\u0623\u0645\u0647\u0627\u062a\u060c \u062d\u064a\u062b \u064a\u0639\u0627\u0646\u064a 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class=\"wp-block-list\">\n<li>\u0642\u0628\u0636\u062a\u064a\u0647 \u0645\u0634\u062f\u0648\u062f\u062a\u064a\u0646.<\/li>\n\n\n\n<li>\u0627\u0644\u0633\u0627\u0642\u0627\u0646 \u0645\u0644\u062a\u0641\u0627\u0646 \u0641\u0648\u0642 \u0627\u0644\u0628\u0637\u0646.<\/li>\n\n\n\n<li>\u0627\u0644\u0638\u0647\u0631 \u0645\u0642\u0648\u0633.<\/li>\n\n\n\n<li>\u0627\u0644\u0628\u0637\u0646 \u0627\u0644\u0645\u062a\u0648\u0631\u0645 \u0627\u0644\u0635\u0644\u0628.<\/li>\n\n\n\n<li>\u0625\u062e\u0631\u0627\u062c \u0627\u0644\u063a\u0627\u0632\u0627\u062a.<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u062c\u0647\u0645 \u0627\u0644\u0646\u0634\u0637 \u0623\u0648 \u0627\u0644\u0646\u0638\u0631\u0629 &#8220;\u0627\u0644\u0645\u0624\u0644\u0645\u0629&#8221; \u0639\u0644\u0649 \u0627\u0644\u0648\u062c\u0647.<\/li>\n\n\n\n<li>\u062a\u062d\u0648\u0644 \u0627\u0644\u0648\u062c\u0647 \u0625\u0644\u0649 \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0623\u062d\u0645\u0631 \u0627\u0644\u0641\u0627\u062a\u062d 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\u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u0648\u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u062a\u0642\u0644\u0635\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0637\u0641\u0644 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0631\u0627\u062d\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u063a\u0635 \u0644\u0644\u0631\u0636\u0639<\/h2>\n\n\n\n<p>\u0644\u0627 \u064a\u0639\u0631\u0641 \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0627\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u063a\u0635 \u0644\u0644\u0631\u0636\u0639 \u0627\u0644\u062f\u0642\u064a\u0642\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0623\u0644\u0645 \u0627\u0644\u0628\u0637\u0646 \u0623\u0648 \u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 <a href=\"https:\/\/doctorak.com\/blog\/enterogermina\/\">\u0627\u0644\u063a\u0627\u0632\u0627\u062a<\/a> (\u0627\u0628\u062a\u0644\u0627\u0639 \u0627\u0644\u0647\u0648\u0627\u0621 \u062e\u0644\u0627\u0644 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0623\u0648 \u0627\u0644\u0628\u0643\u0627\u0621).<\/li>\n\n\n\n<li>\u0627\u0631\u062a\u062c\u0627\u0639 \u0645\u062d\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0629.<\/li>\n\n\n\n<li><a href=\"https:\/\/doctorak.com\/blog\/%d8%a3%d9%87%d9%85-%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%ad%d8%b3%d8%a7%d8%b3%d9%8a%d8%a9-%d8%a7%d9%84%d8%b7%d8%b9%d8%a7%d9%85\/\">\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0637\u0639\u0627\u0645<\/a>.<\/li>\n\n\n\n<li>\u0639\u062f\u0645 \u062a\u062d\u0645\u0644 \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062d\u0644\u064a\u0628.<\/li>\n\n\n\n<li>\u0639\u062f\u0645 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0643\u0627\u0641\u064a\u0629 \u0623\u0648 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u062a\u062d\u0641\u064a\u0632.<\/li>\n\n\n\n<li>\u0634\u0643\u0644 \u0645\u0628\u0643\u0631 \u0645\u0646 \u0623\u0634\u0643\u0627\u0644<a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d8%b5%d8%af%d8%a7%d8%b9-%d8%a7%d9%84%d9%86%d8%b5%d9%81%d9%8a\/\"> \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a<\/a>.<\/li>\n\n\n\n<li>\u0631\u062f \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0644\u0644\u0625\u062d\u0628\u0627\u0637 \u0623\u0648 \u0627\u0644\u062e\u0648\u0641 \u0623\u0648 \u0627\u0644\u0625\u062b\u0627\u0631\u0629.<\/li>\n\n\n\n<li>\u0639\u062f\u0645 \u0646\u0645\u0648 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0643\u064a\u0641-\u062a\u062a\u062e\u0644\u0635-\u0645\u0646-\u0627\u0644\u0645\u063a\u0635-\u0639\u0646\u062f-\u0627\u0644\u0631\u0636\u0639\">\u0643\u064a\u0641 \u062a\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0645\u063a\u0635 \u0639\u0646\u062f \u0627\u0644\u0631\u0636\u0639\u061f<\/h2>\n\n\n\n<p>\u0644\u0627 \u064a\u0648\u062c\u062f \u062f\u0648\u0627\u0621 \u0627\u0644\u0645\u063a\u0635 \u0644\u0644\u0631\u0636\u0639\u060c \u0648\u0644\u0643\u0646 \u0647\u0646\u0627\u0643 \u062e\u0637\u0648\u0627\u062a \u064a\u0645\u0643\u0646\u0643 \u0627\u062a\u062e\u0627\u0630\u0647\u0627 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0644\u0649 \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u0645\u0635\u0627\u0628 \u0628\u0627\u0644\u0645\u063a\u0635. \u064a\u0645\u0643\u0646\u0643 \u062a\u062c\u0631\u0628\u0629 \u0639\u0644\u0627\u062c \u0645\u063a\u0635 \u0627\u0644\u0631\u0636\u0639 \u0648\u0627\u0644\u063a\u0627\u0632\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0625\u0637\u0639\u0627\u0645 \u0637\u0641\u0644\u0643<\/h3>\n\n\n\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u0636\u0639\u064a\u0646 \u0637\u0641\u0644\u0643 \u0631\u0636\u0627\u0639\u0629 \u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0641\u062a\u062a\u0628\u0639\u064a \u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062a\u0646\u0627\u0648\u0644\u064a\u0646\u0647\u0627 (\u0645\u0630\u0643\u0631\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645). \u0641\u0623\u0646\u062a \u062a\u0646\u0642\u0644\u064a\u0646 \u0643\u0644 \u0645\u0627 \u062a\u0623\u0643\u0644\u064a\u0646\u0647 \u0625\u0644\u0649 \u0637\u0641\u0644\u0643\u060c \u0648\u0642\u062f \u064a\u0624\u062b\u0631 \u0641\u064a\u0647.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li> \u0642\u062f \u062a\u0636\u0637\u0631\u064a\u0646 \u0625\u0644\u0649 \u0627\u0633\u062a\u0628\u0639\u0627\u062f \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0648\u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0648\u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0648\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0648\u0627\u0644\u0628\u0635\u0644 \u0648\u0627\u0644\u0645\u0644\u0641\u0648\u0641 \u0648\u0623\u064a \u0623\u0637\u0639\u0645\u0629 \u0623\u062e\u0631\u0649 \u0642\u062f \u062a\u0633\u0628\u0628 \u062a\u0647\u064a\u062c\u064b\u0627 \u0645\u0646 \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/li>\n\n\n\n<li> \u0627\u0633\u0623\u0644\u064a \u0645\u0642\u062f\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0639\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0647\u0646\u0627\u0643 \u0623\u064a \u0623\u062f\u0648\u064a\u0629 \u064a\u062c\u0628 \u062a\u062c\u0646\u0628\u0647\u0627.<\/li>\n\n\n\n<li>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0637\u0639\u0645\u064a\u0646 \u0637\u0641\u0644\u0643 \u062d\u0644\u064a\u0628\u064b\u0627 \u0635\u0646\u0627\u0639\u064a\u064b\u0627\u060c \u0641\u0642\u062f \u062a\u0631\u063a\u0628\u064a\u0646 \u0641\u064a \u062a\u062c\u0631\u0628\u0629 \u0639\u0644\u0627\u0645\u0629 \u062a\u062c\u0627\u0631\u064a\u0629 \u0645\u062e\u062a\u0644\u0641\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u062d\u0633\u0627\u0633\u064a\u0646 \u0644\u0628\u0639\u0636 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0635\u0646\u0627\u0639\u064a.<\/li>\n\n\n\n<li> \u062a\u062d\u062f\u062b\u064a \u0645\u0639 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u062e\u0627\u0635 \u0628\u0637\u0641\u0644\u0643 \u062d\u0648\u0644 \u0627\u0644\u062a\u062d\u0648\u0644 \u0625\u0644\u0649 \u0646\u0648\u0639 \u0645\u0639\u064a\u0646 \u0645\u0646 \u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0635\u0646\u0627\u0639\u064a.<\/li>\n<\/ul>\n\n\n\n<p>\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0637\u0639\u0627\u0645 \u062a\u0633\u0628\u0628 \u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c\u060c \u0641\u064a\u062c\u0628 \u0623\u0646 \u064a\u0642\u0644 \u0627\u0644\u0645\u063a\u0635 \u0641\u064a \u063a\u0636\u0648\u0646 \u0623\u064a\u0627\u0645 \u0642\u0644\u064a\u0644\u0629 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a. \u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u0645\u062d\u0627\u0648\u0644\u0629 \u0625\u0637\u0639\u0627\u0645 \u0637\u0641\u0644\u0643 \u0648\u062c\u0628\u0627\u062a \u0623\u0635\u063a\u0631 \u062d\u062c\u0645\u064b\u0627 \u0628\u0635\u0648\u0631\u0629 \u0645\u062a\u0643\u0631\u0631\u0629. \u0644\u0643\u0646 \u062a\u062c\u0646\u0628\u064a \u0625\u0637\u0639\u0627\u0645 \u0637\u0641\u0644\u0643 \u0628\u0633\u0631\u0639\u0629 \u0643\u0628\u064a\u0631\u0629 \u0623\u0648 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0644\u0627\u0632\u0645.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u062a\u0647\u062f\u0626\u0629 \u0637\u0641\u0644\u0643<\/h3>\n\n\n\n<p>\u0645\u0646 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0643 \u062e\u0644\u0627\u0644\u0647\u0627 \u0645\u0633\u0627\u0639\u062f\u0629 \u0637\u0641\u0644\u0643 \u0627\u0644\u0630\u064a \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0645\u063a\u0635:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u062a\u0644\u0627\u0645\u0633 \u0627\u0644\u062c\u0644\u062f\u064a.<\/li>\n\n\n\n<li>\u0627\u0644\u0647\u0632\u060c \u0633\u0648\u0627\u0621 \u0641\u064a \u0643\u0631\u0633\u064a \u0647\u0632\u0627\u0632 \u0623\u0648 \u0628\u064a\u0646 \u0630\u0631\u0627\u0639\u064a\u0643 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u0623\u0631\u062c\u062d \u0645\u0646 \u062c\u0627\u0646\u0628 \u0625\u0644\u0649 \u0622\u062e\u0631.<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0644\u0637\u064a\u0641 \u0644\u0631\u0623\u0633 \u0637\u0641\u0644\u0643 \u0623\u0648 \u0627\u0644\u062a\u0631\u0628\u064a\u062a \u0639\u0644\u0649 \u0638\u0647\u0631\u0647 \u0623\u0648 \u0635\u062f\u0631\u0647.<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0642\u0645\u064a\u0637 (\u0644\u0641\u0647 \u0628\u0635\u0648\u0631\u0629 \u0645\u0631\u064a\u062d\u0629 \u0641\u064a \u0628\u0637\u0627\u0646\u064a\u0629).<\/li>\n\n\n\n<li>\u0627\u0644\u063a\u0646\u0627\u0621 \u0623\u0648 \u0627\u0644\u062a\u062d\u062f\u062b.<\/li>\n\n\n\n<li>\u062a\u0634\u063a\u064a\u0644 \u0645\u0648\u0633\u064a\u0642\u0649 \u0647\u0627\u062f\u0626\u0629.<\/li>\n\n\n\n<li>\u062d\u0645\u0644\u0647 \u0628\u064a\u0646 \u0630\u0631\u0627\u0639\u064a\u0643 \u0623\u0648 \u0641\u064a \u0639\u0631\u0628\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644.<\/li>\n\n\n\n<li>\u0627\u0644\u0631\u0643\u0648\u0628 \u0641\u064a \u0627\u0644\u0633\u064a\u0627\u0631\u0629. (\u062a\u0623\u0643\u062f \u0645\u0646 \u062a\u0623\u0645\u064a\u0646 \u0637\u0641\u0644\u0643 \u0628\u0635\u0648\u0631\u0629 \u0635\u062d\u064a\u062d\u0629 \u0641\u064a \u0645\u0642\u0639\u062f \u0627\u0644\u0623\u0645\u0627\u0646 \u0627\u0644\u062e\u0627\u0635 \u0628\u0627\u0644\u0633\u064a\u0627\u0631\u0629).<\/li>\n\n\n\n<li>\u0627\u0644\u0636\u0648\u0636\u0627\u0621 \u0648\u0627\u0644\u0627\u0647\u062a\u0632\u0627\u0632 \u0627\u0644\u0625\u064a\u0642\u0627\u0639\u064a.<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u062c\u0634\u0624 \u0644\u0625\u062e\u0631\u0627\u062c \u0623\u064a \u0641\u0642\u0627\u0639\u0627\u062a \u063a\u0627\u0632 \u0645\u062d\u0627\u0635\u0631\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u062d\u0645\u0627\u0645\u0627\u062a \u0627\u0644\u062f\u0627\u0641\u0626\u0629. (\u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u064a\u062d\u0628\u0648\u0646 \u0630\u0644\u0643\u060c \u0648\u0644\u0643\u0646 \u0644\u064a\u0633 \u0643\u0644\u0647\u0645).<\/li>\n\n\n\n<li>\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u062b\u064a\u0631\u0627\u062a. (\u0627\u0633\u062a\u062e\u062f\u0645 \u0646\u0628\u0631\u0629 \u0647\u0627\u062f\u0626\u0629 \u0648\u0623\u0637\u0641\u0626 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u062a\u0644\u0641\u0632\u064a\u0648\u0646 \u0648\u0627\u0644\u0647\u0648\u0627\u062a\u0641).<\/li>\n\n\n\n<li>\u0642\u062f \u062a\u0643\u0648\u0646 \u0627\u0644\u0636\u0648\u0636\u0627\u0621 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0648\u0627\u0644\u0627\u0647\u062a\u0632\u0627\u0632 \u0648\u0627\u0644\u062d\u0631\u0643\u0629 \u0645\u0631\u064a\u062d\u0629.<\/li>\n\n\n\n<li>\u0642\u062f\u0645\u064a \u0644\u0647 \u0627\u0644\u0644\u0647\u0627\u064a\u0629. \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u0631\u0636\u0639\u0648\u0646 \u0631\u0636\u0627\u0639\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u0633\u064a\u0631\u0641\u0636\u0648\u0646\u0647\u0627 \u0628\u0646\u0634\u0627\u0637\u060c \u0625\u0644\u0627 \u0623\u0646\u0647\u0627 \u0642\u062f \u062a\u0648\u0641\u0631 \u0631\u0627\u062d\u0629 \u0641\u0648\u0631\u064a\u0629 \u0644\u0644\u0622\u062e\u0631\u064a\u0646.<\/li>\n\n\n\n<li>\u0623\u0639\u0637 \u0637\u0641\u0644\u0643 \u0642\u0637\u0631\u0627\u062a \u0633\u064a\u0645\u064a\u062b\u064a\u0643\u0648\u0646 \u062f\u0648\u0627\u0621 \u0627\u0644\u0645\u063a\u0635 \u0644\u0644\u0631\u0636\u0639 \u0644\u0644\u063a\u0627\u0632\u0627\u062a \u0623\u0648 \u0639\u0644\u0627\u062c\u064b\u0627 \u0637\u0628\u064a\u0639\u064a\u064b\u0627. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u062f\u0648\u0646 \u0648\u0635\u0641\u0629 \u0637\u0628\u064a\u0629 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u063a\u0627\u0632\u0627\u062a.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0639\u0634\u0627\u0628 \u0627\u0644\u0645\u063a\u0635 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u062d\u062f\u064a\u062b\u064a \u0627\u0644\u0648\u0644\u0627\u062f\u0629<\/h2>\n\n\n\n<p>\u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0639\u0634\u0627\u0628 \u0627\u0644\u0645\u063a\u0635 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u062d\u062f\u064a\u062b\u064a \u0627\u0644\u0648\u0644\u0627\u062f\u0629\u060c \u0648\u0644\u0643\u0646 \u064a\u062c\u0628 \u0627\u0644\u062d\u0630\u0631 \u0645\u0646 \u062a\u0642\u062f\u064a\u0645\u0647\u0627 \u0644\u0644\u0631\u0636\u0639 \u0627\u0644\u0630\u064a\u0646 \u062a\u0642\u0644 \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0639\u0646 \u0633\u062a\u0629 \u0623\u0634\u0647\u0631. \u0648\u0645\u0646 \u0623\u0628\u0631\u0632 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0634\u0627\u0628:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c<\/strong>.<\/li>\n<\/ul>\n\n\n\n<p>\u064a\u064f\u0639\u062f \u0634\u0627\u064a <a href=\"https:\/\/doctorak.com\/blog\/%d9%85%d8%a7-%d9%87%d9%8a-%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d8%a8%d8%a7%d8%a8%d9%88%d9%86%d8%ac-%d9%84%d9%84%d9%85%d8%b9%d8%af%d8%a9-%d9%88%d8%a7%d9%84%d9%82%d9%88%d9%84%d9%88%d9%86%d8%9f\/\">\u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c<\/a> \u0645\u0646 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0641\u064a \u0645\u0639\u0627\u0644\u062c\u0629 \u0645\u063a\u0635 \u0627\u0644\u0631\u0636\u0639\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0644\u064a\u0644\u060c \u062d\u064a\u062b \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0647\u062f\u0626\u0629 \u062a\u0642\u0644\u0635\u0627\u062a \u0627\u0644\u0637\u0641\u0644 \u0648\u064a\u0639\u0632\u0632 \u0646\u0648\u0645\u0647 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\u0627\u0644\u0646\u062a\u0627\u0626\u062c:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0633\u064a\u0645\u064a\u062b\u064a\u0643\u0648\u0646 \u0644\u0644\u0631\u0636\u0639<\/h3>\n\n\n\n<p>\u064a\u0639\u062f \u0633\u064a\u0645\u064a\u062b\u064a\u0643\u0648\u0646 \u0644\u0644\u0631\u0636\u0639 \u0645\u0636\u0627\u062f\u064b\u0627 \u0644\u0644\u063a\u0627\u0632\u0627\u062a \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u063a\u0635 \u0627\u0644\u062d\u0627\u062f \u0648\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0644\u062f\u0649 \u0627\u0644\u0631\u0636\u0639. \u0643\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u063a\u0627\u0632\u0627\u062a \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0633\u0647\u064a\u0644 \u062e\u0631\u0648\u062c\u0647\u0627 \u0623\u0648 \u0627\u0644\u062a\u062c\u0634\u0624\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u062d\u062a\u0628\u0627\u0633\u0647\u0627. \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0646\u0642\u0637 \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0633\u064a\u0645\u064a\u062b\u064a\u0643\u0648\u0646 \u0648\u062b\u0627\u0646\u064a \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0633\u064a\u0644\u064a\u0643\u0648\u0646.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u062c\u0631\u0639\u0627\u062a \u0633\u064a\u0645\u064a\u062b\u064a\u0643\u0648\u0646 \u0644\u062d\u062f\u064a\u062b\u064a \u0627\u0644\u0648\u0644\u0627\u062f\u0629<\/h4>\n\n\n\n<p>\u0623\u0645\u0627 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u062c\u0631\u0639\u0629\u060c \u0641\u0647\u064a \u062a\u062a\u0631\u0627\u0648\u062d \u0645\u0646 \u0646\u0635\u0641 \u0642\u0637\u0627\u0631\u0629 \u0625\u0644\u0649 \u0642\u0637\u0627\u0631\u0629 \u0643\u0627\u0645\u0644\u0629 4 \u0645\u0631\u0627\u062a \u064a\u0648\u0645\u064a\u064b\u0627\u060c \u0648\u0630\u0644\u0643 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u0639\u0645\u0631 \u064a\u0648\u0645 \u0625\u0644\u0649 \u0633\u0646\u062a\u064a\u0646\u060c \u0645\u0639 \u0645\u0631\u0627\u0639\u0627\u0629 \u0639\u062f\u0645 \u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u062d\u062f \u0627\u0644\u0623\u0642\u0635\u0649.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0634\u0631\u0627\u0628 \u0633\u0627\u064a\u0645\u064a\u062f\u0644 \u062f\u0648\u0627\u0621 \u0645\u063a\u0635 \u0644\u0644\u0627\u0637\u0641\u0627\u0644<\/strong><\/h3>\n\n\n\n<p>\u0647\u0630\u0627 \u0627\u0644\u0634\u0631\u0627\u0628 \u064a\u0639\u062f \u0645\u0636\u0627\u062f\u064b\u0627 \u0644\u0644\u062a\u0642\u0644\u0635\u0627\u062a \u0648\u0627\u0644\u0645\u063a\u0635 \u0648\u0645\u0641\u064a\u062f\u064b\u0627 \u0644\u0644\u0631\u0636\u0639 \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644. \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0639\u0644\u0627\u062c<a href=\"https:\/\/doctorak.com\/blog\/%d8%b3%d8%a8%d8%a7%d8%b2%d9%85%d9%88-%d8%af%d9%8a%d8%ac%d8%b3%d8%aa%d9%8a%d9%86\/\"> \u0639\u0633\u0631 \u0627\u0644\u0647\u0636\u0645<\/a> \u0648\u064a\u0639\u0645\u0644 \u0643\u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0646\u062a\u0641\u0627\u062e \u0648\u0637\u0627\u0631\u062f \u0644\u0644\u063a\u0627\u0632\u0627\u062a.<\/p>\n\n\n\n<p><strong>\u0645\u0643\u0648\u0646\u0627\u062a\u0647 \u062a\u0634\u0645\u0644:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062e\u0644\u0627\u0635\u0629 \u0632\u064a\u062a \u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u0628\u062a.<\/li>\n\n\n\n<li>\u0627\u0644\u0633\u064a\u0645\u064a\u062b\u064a\u0643\u0648\u0646.<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629<\/strong> \u0647\u064a \u0646\u0635\u0641 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 (2.5 \u0645\u0644) \u0645\u0631\u0629 \u0625\u0644\u0649 \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u064a\u0648\u0645\u064a\u064b\u0627\u060c \u0648\u064a\u0645\u0643\u0646 \u0625\u0639\u0637\u0627\u0624\u0647 \u0623\u064a\u0636\u064b\u0627 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 \u062d\u0633\u0628 \u0627\u0644\u062d\u0627\u062c\u0629. \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0623\u0648 \u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u062c\u0631\u0639\u0629 \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0623\u0643\u0648\u0627-\u0628\u0644\u0633-\u0639\u0644\u0627\u062c-\u0645\u063a\u0635-\u0627\u0644\u0631\u0636\u0639-\u0648\u0627\u0644\u063a\u0627\u0632\u0627\u062a\"><strong>\u0623\u0643\u0648\u0627 \u0628\u0644\u0633 <\/strong>\u0639\u0644\u0627\u062c \u0645\u063a\u0635 \u0627\u0644\u0631\u0636\u0639 \u0648\u0627\u0644\u063a\u0627\u0632\u0627\u062a<\/h3>\n\n\n\n<p>\u064a\u0639\u062f \u0634\u0631\u0627\u0628 <a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%83%d9%88%d8%a7-%d8%a8%d9%84%d8%b3\/\">\u0623\u0643\u0648\u0627 \u0628\u0644\u0633<\/a> \u062e\u064a\u0627\u0631\u064b\u0627 \u0641\u0639\u0627\u0644\u064b\u0627 \u0644\u0639\u0644\u0627\u062c \u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0648\u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c \u0627\u0644\u0646\u0627\u062c\u0645 \u0639\u0646 \u0627\u0644\u0645\u063a\u0635 \u0644\u062f\u0649 \u0627\u0644\u0631\u0636\u0639.<\/p>\n\n\n\n<p><strong>\u0645\u0643\u0648\u0646\u0627\u062a\u0647:<\/strong><br>\u064a\u062a\u0636\u0645\u0646 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0641\u064a \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e\u0627\u062a \u0648\u0627\u0644\u0645\u063a\u0635 \u0648\u0627\u0644\u063a\u0627\u0632\u0627\u062a\u060c \u0648\u062a\u0634\u0645\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0645\u0633\u062a\u062e\u0644\u0635 \u0627\u0644\u0643\u0627\u0645\u0648\u0645\u064a\u0644.<\/li>\n\n\n\n<li>\u0632\u064a\u062a \u0627\u0644\u0634\u0628\u062a.<\/li>\n\n\n\n<li>\u0632\u064a\u062a \u0627\u0644\u0643\u0631\u0627\u0648\u064a\u0629.<\/li>\n\n\n\n<li><a href=\"https:\/\/doctorak.com\/blog\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d8%b4%d9%85%d8%b1-%d9%84%d9%84%d8%aa%d8%ae%d8%b3%d9%8a%d8%b3\/\">\u0627\u0644\u0634\u0645\u0631<\/a> \u0627\u0644\u0637\u0628\u064a\u0639\u064a.<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629\u060c \u0645\u0627 \u0644\u0645 \u064a\u0635\u0641 \u0627\u0644\u0637\u0628\u064a\u0628 \u062e\u0644\u0627\u0641 \u0630\u0644\u0643:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u0634\u0647\u0631 \u0625\u0644\u0649 6 \u0623\u0634\u0647\u0631: \u0646\u0635\u0641 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 (2.5 \u0645\u0644) \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u064a\u0648\u0645\u064a\u064b\u0627.<\/li>\n\n\n\n<li>\u0623\u064a\u0636\u064b\u0627\u060c \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 6 \u0623\u0634\u0647\u0631 \u0625\u0644\u0649 24 \u0634\u0647\u0631: \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 (5 \u0645\u0644) \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u064a\u0648\u0645\u064a\u064b\u0627.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0645\u0627\u0621 \u0646\u0648\u0646\u0648<\/strong> \u062f\u0648\u0627\u0621 \u0627\u0644\u0645\u063a\u0635 \u0644\u0644\u0631\u0636\u0639<\/h3>\n\n\n\n<p>\u0647\u0648 \u0634\u0631\u0627\u0628 \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u063a\u0635 \u0644\u062f\u0649 \u062d\u062f\u064a\u062b\u064a \u0627\u0644\u0648\u0644\u0627\u062f\u0629. \u0643\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0648\u0645\u0634\u0643\u0644\u0629 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u0629.<\/p>\n\n\n\n<p><strong>\u0645\u0643\u0648\u0646\u0627\u062a\u0647:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0628\u064a\u0643\u0631\u0628\u0648\u0646\u0627\u062a \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645.<\/li>\n\n\n\n<li>\u0623\u064a\u0636\u064b\u0627\u060c \u0632\u064a\u062a \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u0631\u0627\u0648\u064a\u0629.<\/li>\n\n\n\n<li>\u0632\u064a\u062a \u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u0628\u062a.<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629\u060c \u0645\u0627 \u0644\u0645 \u064a\u0635\u0641 \u0627\u0644\u0637\u0628\u064a\u0628 \u062e\u0644\u0627\u0641 \u0630\u0644\u0643:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0644\u0644\u0631\u0636\u0639 \u0623\u0642\u0644 \u0645\u0646 6 \u0623\u0634\u0647\u0631: 2.5 \u0645\u0644\u060c \u0648\u0647\u0648 \u0645\u0627 \u064a\u0639\u0627\u062f\u0644 \u0646\u0635\u0641 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629\u060c \u062a\u0624\u062e\u0630 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u064a\u0648\u0645\u064a\u064b\u0627.<\/li>\n\n\n\n<li>\u0645\u0646 6 \u0625\u0644\u0649 24 \u0634\u0647\u0631: 5 \u0645\u0644\u060c \u0623\u064a \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629\u060c \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u064a\u0648\u0645\u064a\u064b\u0627.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u062f\u0648\u0627\u0621 \u0627\u0644\u0645\u063a\u0635 \u0644\u0644\u0631\u0636\u0639 Dentinox<\/h3>\n\n\n\n<p><a href=\"https:\/\/www.google.com\/search?sca_esv=90c55360f106269f&amp;rlz=1C1GCEA_enEG1061EG1061&amp;sxsrf=ADLYWIL0QaBzuZyFAcVJG6E874ZC9OD-rg:1725605684747&amp;q=%D8%AF%D9%88%D8%A7%D8%A1+%D8%A7%D9%84%D9%85%D8%BA%D8%B5+%D9%84%D9%84%D8%B1%D8%B6%D8%B9+Dentinox&amp;sa=X&amp;ved=2ahUKEwienPKO3q2IAxUvTqQEHWjkGloQ1QJ6BAgrEAE\"><\/a>\u062f\u0648\u0627\u0621 \u0627\u0644\u0645\u063a\u0635 \u0644\u0644\u0631\u0636\u0639 Dentinox \u064a\u0633\u062a\u062e\u062f\u0645 \u0644\u0639\u0644\u0627\u062c \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u063a\u0635 \u0648\u0639\u0633\u0631 \u0627\u0644\u0647\u0636\u0645. \u0643\u0645\u0627 \u062a\u062d\u062a\u0648\u064a \u0647\u0630\u0647 \u0627\u0644\u0646\u0642\u0637 \u0639\u0644\u0649 \u0627\u0644\u0633\u064a\u0645\u064a\u062b\u064a\u0643\u0648\u0646\u060c \u0627\u0644\u0630\u064a \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0648\u062c\u0648\u062f \u063a\u0627\u0632\u0627\u062a \u0641\u064a \u0627\u0644\u0628\u0637\u0646 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e\u0627\u062a.<\/p>\n\n\n\n<p>\u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u060c \u0648\u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0639\u062a\u0627\u062f\u0629 \u0647\u064a 2.5 \u0645\u0644 \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u064a\u0648\u0645\u064a\u064b\u0627.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0645\u062a\u0649 \u062a\u0639\u0637\u064a \u0642\u0637\u0631\u0627\u062a \u0627\u0644\u0645\u063a\u0635 \u0644\u0644\u0631\u0636\u0639\u061f<\/h2>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0625\u0639\u0637\u0627\u0621 \u0642\u0637\u0631\u0627\u062a \u0627\u0644\u0645\u063a\u0635 \u0644\u0644\u0631\u0636\u0639 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0639\u0646\u062f \u0638\u0647\u0648\u0631 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0645\u063a\u0635<\/strong>. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0631\u0636\u064a\u0639 \u064a\u0638\u0647\u0631 \u0639\u0644\u0627\u0645\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0628\u0643\u0627\u0621 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u060c \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0623\u0648 \u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c\u060c \u062e\u0627\u0635\u0629 \u0628\u0639\u062f \u0627\u0644\u0631\u0636\u0627\u0639\u0629.<\/li>\n\n\n\n<li><strong>\u0628\u0639\u062f \u0627\u0644\u0631\u0636\u0627\u0639\u0629<\/strong>. \u064a\u0645\u0643\u0646 \u0625\u0639\u0637\u0627\u0621 \u0627\u0644\u0642\u0637\u0631\u0627\u062a \u0628\u0639\u062f \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0645\u0628\u0627\u0634\u0631\u0629 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\u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u064a\u0645\u0643\u0646 \u0625\u0639\u0637\u0627\u0621 \u0627\u0644\u0642\u0637\u0631\u0627\u062a \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0644\u0649 \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0631\u0636\u064a\u0639 \u0648\u062a\u062e\u0641\u064a\u0641 \u0623\u064a \u0627\u0646\u0632\u0639\u0627\u062c \u0642\u062f \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0646\u0648\u0645\u0647.<\/li>\n<\/ul>\n\n\n\n<p>\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062f\u0627\u0626\u0645\u064b\u0627 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0625\u0639\u0637\u0627\u0621 \u0623\u064a \u062f\u0648\u0627\u0621 \u0644\u0644\u0631\u0636\u0639\u060c \u0648\u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0623\u0636\u0631\u0627\u0631-\u062f\u0648\u0627\u0621-\u0627\u0644\u0645\u063a\u0635-\u0644\u0644\u0631\u0636\u0639\">\u0623\u0636\u0631\u0627\u0631 \u062f\u0648\u0627\u0621 \u0627\u0644\u0645\u063a\u0635 \u0644\u0644\u0631\u0636\u0639<\/h2>\n\n\n\n<p>\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u063a\u0635 \u0644\u0644\u0631\u0636\u0639\u060c \u0628\u0627\u0644\u0631\u063a\u0645 \u0641\u0639\u0627\u0644\u064a\u062a\u0647\u0627 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0639\u0631\u0627\u0636\u060c \u0642\u062f \u062a\u062d\u0645\u0644 \u0628\u0639\u0636 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0623\u0648 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629. \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627. \u0625\u0644\u064a\u0643 \u0628\u0639\u0636 \u0623\u0636\u0631\u0627\u0631 \u062f\u0648\u0627\u0621 \u0627\u0644\u0645\u063a\u0635 \u0644\u0644\u0631\u0636\u0639 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li> \u0642\u062f \u064a\u0639\u0627\u0646\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u062d\u0633\u0627\u0633\u064a\u0629 \u062a\u062c\u0627\u0647 \u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0621\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0638\u0647\u0648\u0631 \u0637\u0641\u062d \u062c\u0644\u062f\u064a \u0623\u0648 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u0646\u0641\u0633.<\/li>\n\n\n\n<li>\u0642\u062f \u062a\u0633\u0628\u0628 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0645\u062b\u0644 <a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d8%a5%d8%b3%d9%87%d8%a7%d9%84\/\">\u0627\u0644\u0625\u0633\u0647\u0627\u0644<\/a> \u0623\u0648 <a href=\"https:\/\/doctorak.com\/blog\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%a5%d9%85%d8%b3%d8%a7%d9%83-%d9%81%d9%88%d8%b1%d8%a7%d9%8b-%d9%88%d8%a8%d8%b3%d8%b1%d8%b9%d8%a9\/\">\u0627\u0644\u0625\u0645\u0633\u0627\u0643<\/a>.<\/li>\n\n\n\n<li>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0641\u064a \u0634\u0647\u064a\u0629 \u0627\u0644\u0637\u0641\u0644\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0623\u0648 \u0639\u062f\u0645 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0628\u0635\u0648\u0631\u0629 \u0645\u0646\u0627\u0633\u0628\u0629.<\/li>\n\n\n\n<li>\u0642\u062f \u062a\u062a\u0641\u0627\u0639\u0644 \u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u063a\u0635 \u0645\u0639 \u0623\u062f\u0648\u064a\u0629 \u0623\u062e\u0631\u0649 \u064a\u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0627\u0644\u0637\u0641\u0644\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u063a\u064a\u0631 \u0645\u0631\u063a\u0648\u0628 \u0641\u064a\u0647\u0627.<\/li>\n\n\n\n<li>\u0625\u0639\u0637\u0627\u0621 \u062c\u0631\u0639\u0629 \u0623\u0643\u0628\u0631 \u0645\u0646 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0645\u0634\u0643\u0644\u0627\u062a \u0635\u062d\u064a\u0629 \u062e\u0637\u0631\u0629.<\/li>\n\n\n\n<li>\u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0642\u062f \u062a\u0633\u0628\u0628 \u0646\u0639\u0627\u0633\u064b\u0627 \u0645\u0641\u0631\u0637\u064b\u0627 \u0623\u0648 \u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645.<\/li>\n<\/ul>\n\n\n\n<p>\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u0637\u0641\u0644 \u0628\u0639\u062f \u0625\u0639\u0637\u0627\u0626\u0647 \u0623\u064a \u062f\u0648\u0627\u0621 \u0648\u0627\u0644\u0625\u0628\u0644\u0627\u063a \u0639\u0646 \u0623\u064a \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u0644\u0637\u0628\u064a\u0628.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0647\u0644 \u062f\u0648\u0627\u0621 \u0627\u0644\u0645\u063a\u0635 \u0644\u0644\u0631\u0636\u0639 \u064a\u0633\u0628\u0628 \u0627\u0644\u0646\u0639\u0627\u0633\u061f<\/h2>\n\n\n\n<p>\u0628\u0639\u0636 \u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u063a\u0635 \u0644\u0644\u0631\u0636\u0639 \u0642\u062f \u062a\u0633\u0628\u0628 \u0627\u0644\u0646\u0639\u0627\u0633 \u0643\u0623\u062b\u0631 \u062c\u0627\u0646\u0628\u064a\u060c \u0648\u0644\u0643\u0646 \u0644\u064a\u0633 \u062c\u0645\u064a\u0639\u0647\u0627. \u064a\u0639\u062a\u0645\u062f \u0630\u0644\u0643 \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0621 \u0648\u0643\u064a\u0641\u064a\u0629 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u062c\u0633\u0645 \u0627\u0644\u0631\u0636\u064a\u0639 \u0644\u0647.<\/p>\n\n\n\n<p><strong>\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0644\u0644\u0646\u0639\u0627\u0633:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0621<\/strong>. \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0623\u062b\u064a\u0631 \u0645\u0647\u062f\u0626.<\/li>\n\n\n\n<li><strong>\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645<\/strong>. \u0639\u0646\u062f\u0645\u0627 \u064a\u062e\u0641 \u0627\u0644\u0623\u0644\u0645 \u0623\u0648 \u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u0645\u063a\u0635\u060c \u0642\u062f \u064a\u0634\u0639\u0631 \u0627\u0644\u0631\u0636\u064a\u0639 \u0628\u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u064a\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0646\u0648\u0645.<\/li>\n\n\n\n<li><strong>\u062c\u0631\u0639\u0629 \u0632\u0627\u0626\u062f\u0629<\/strong>. \u0625\u0639\u0637\u0627\u0621 \u062c\u0631\u0639\u0629 \u0623\u0643\u0628\u0631 \u0645\u0646 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0646\u0639\u0627\u0633 \u0627\u0644\u0645\u0641\u0631\u0637.<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0645\u0644\u0627\u062d\u0638\u0627\u062a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u0631\u0636\u064a\u0639 \u0628\u0639\u062f \u0625\u0639\u0637\u0627\u0626\u0647 \u0623\u064a \u062f\u0648\u0627\u0621\u060c \u0648\u0627\u0644\u0625\u0628\u0644\u0627\u063a \u0639\u0646 \u0623\u064a \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u063a\u064a\u0631 \u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0637\u0628\u064a\u0628.<\/li>\n\n\n\n<li>\u0625\u0630\u0627 \u0644\u0627\u062d\u0638\u062a \u0623\u0646 \u0627\u0644\u0631\u0636\u064a\u0639 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0646\u0639\u0627\u0633 \u0645\u0641\u0631\u0637 \u0623\u0648 \u063a\u064a\u0631 \u0637\u0628\u064a\u0639\u064a\u060c \u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u062d\u0627\u0644\u0629.<\/li>\n<\/ul>\n\n\n\n<p>\u062f\u0627\u0626\u0645\u064b\u0627 \u064a\u064f\u0641\u0636\u0644 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u064a \u062f\u0648\u0627\u0621 \u0644\u0644\u0631\u0636\u0639 \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629.<\/p>\n\n\n\n<p>\u064a\u064f\u0639\u062f \u062f\u0648\u0627\u0621 \u0627\u0644\u0645\u063a\u0635 \u0644\u0644\u0631\u0636\u0639 \u0623\u062f\u0627\u0629 \u0645\u0647\u0645\u0629 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0639\u062c\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u064a\u0639\u0627\u0646\u064a \u0645\u0646\u0647\u0627 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0645\u062b\u0644 <a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/10823-colic\">\u0627\u0644\u0645\u063a\u0635 \u0648\u0627\u0644\u063a\u0627\u0632\u0627\u062a<\/a>. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0628\u062d\u0630\u0631 \u0648\u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0637\u0628\u064a\u060c \u062e\u0627\u0635\u0629\u064b \u0623\u0646 \u0623\u062c\u0633\u0627\u0645 \u0627\u0644\u0631\u0636\u0639 \u062d\u0633\u0627\u0633\u0629 \u0648\u0642\u062f \u062a\u062a\u0641\u0627\u0639\u0644 \u0628\u0635\u0648\u0631\u0629 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0639 \u0627\u0644\u0623\u062f\u0648\u064a\u0629. <\/p>\n\n\n\n<p>\u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0622\u0628\u0627\u0621 \u0648\u0627\u0644\u0645\u0631\u0628\u064a\u0646 \u0645\u0631\u0627\u0642\u0628\u0629 \u0623\u064a \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u0645\u062d\u062a\u0645\u0644\u0629 \u0648\u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0628\u0639\u0636 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0641\u064a\u062f\u0629 \u0623\u064a\u0636\u064b\u0627\u060c \u0648\u0644\u0643\u0646 \u064a\u0646\u0628\u063a\u064a \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627. \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u062c\u064a\u062f\u0629 \u0648\u0627\u0644\u062a\u0648\u062c\u064a\u0647 \u0627\u0644\u0637\u0628\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f\u0627 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0631\u0627\u062d\u0629 \u0627\u0644\u0631\u0636\u064a\u0639 \u0648\u0636\u0645\u0627\u0646 \u0635\u062d\u0629 \u062c\u064a\u062f\u0629 \u0644\u0647.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.google.com\/search?sca_esv=90c55360f106269f&amp;rlz=1C1GCEA_enEG1061EG1061&amp;sxsrf=ADLYWIL0QaBzuZyFAcVJG6E874ZC9OD-rg:1725605684747&amp;q=%D8%AF%D9%88%D8%A7%D8%A1+%D8%A7%D9%84%D9%85%D8%BA%D8%B5+%D9%84%D9%84%D8%B1%D8%B6%D8%B9+Dentinox&amp;sa=X&amp;ved=2ahUKEwienPKO3q2IAxUvTqQEHWjkGloQ1QJ6BAgrEAE\"><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.google.com\/search?sca_esv=90c55360f106269f&amp;rlz=1C1GCEA_enEG1061EG1061&amp;sxsrf=ADLYWIL0QaBzuZyFAcVJG6E874ZC9OD-rg:1725605684747&amp;q=%D9%87%D9%84+%D8%AF%D9%88%D8%A7%D8%A1+%D8%A7%D9%84%D9%85%D8%BA%D8%B5+%D9%84%D9%84%D8%B1%D8%B6%D8%B9+%D9%8A%D8%B3%D8%A8%D8%A8+%D8%A7%D9%84%D9%86%D8%B9%D8%A7%D8%B3&amp;sa=X&amp;ved=2ahUKEwienPKO3q2IAxUvTqQEHWjkGloQ1QJ6BAgqEAE\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062f\u0648\u0627\u0621 \u0627\u0644\u0645\u063a\u0635 \u0644\u0644\u0631\u0636\u0639 \u0647\u0648 \u0645\u0648\u0636\u0648\u0639 \u064a\u0647\u0645 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0622\u0628\u0627\u0621 \u0648\u0627\u0644\u0623\u0645\u0647\u0627\u062a\u060c \u062d\u064a\u062b \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0631\u0636\u0639 \u0645\u0646 \u0627\u0644\u0645\u063a\u0635. \u0648\u0647\u0648 \u062d\u0627\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u062a\u062a\u0645\u062b\u0644 \u0641\u064a \u0622\u0644\u0627\u0645 \u0627\u0644\u0628\u0637\u0646 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0628\u0628 \u0627\u0644\u0628\u0643\u0627\u0621 \u0648\u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c. \u0623\u064a\u0636\u064b\u0627\u060c \u0627\u0644\u0645\u063a\u0635 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0646\u062a\u064a\u062c\u0629 \u0644\u0639\u062f\u0629 \u0639\u0648\u0627\u0645\u0644\u060c \u0645\u0646\u0647\u0627 \u0627\u0644\u063a\u0627\u0632\u0627\u062a\u060c \u0623\u0648 \u0639\u062f\u0645 \u062a\u062d\u0645\u0644 \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629\u060c \u0623\u0648 \u062d\u062a\u0649 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u0623\u0645 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u062a\u0631\u0636\u0639. &hellip;<\/p>\n","protected":false},"author":38,"featured_media":21610,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[54,1087,23],"tags":[6957,6946,6947,6949,6945,6952,6955,6950,6953,6951,6954,6948,6956,6958],"class_list":["post-21609","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-54","category-1087","category-23","tag-6957","tag-6946","tag-6947","tag-6949","tag-6945","tag-6952","tag----dentinox","tag-6950","tag-6953","tag-6951","tag-6954","tag-6948","tag-6956","tag-6958"],"_links":{"self":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/21609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/comments?post=21609"}],"version-history":[{"count":5,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/21609\/revisions"}],"predecessor-version":[{"id":21707,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/21609\/revisions\/21707"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/media\/21610"}],"wp:attachment":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/media?parent=21609"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/categories?post=21609"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/tags?post=21609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}