{"id":22225,"date":"2024-11-01T10:17:52","date_gmt":"2024-11-01T07:17:52","guid":{"rendered":"https:\/\/doctorak.com\/blog\/?p=22225"},"modified":"2024-11-01T10:17:54","modified_gmt":"2024-11-01T07:17:54","slug":"%d9%85%d9%83%d8%a7%d9%86-%d8%a3%d9%84%d9%85-%d8%a7%d9%84%d9%85%d8%b1%d8%a7%d8%b1%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%ac%d8%b3%d9%85","status":"publish","type":"post","link":"https:\/\/doctorak.com\/blog\/%d9%85%d9%83%d8%a7%d9%86-%d8%a3%d9%84%d9%85-%d8%a7%d9%84%d9%85%d8%b1%d8%a7%d8%b1%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%ac%d8%b3%d9%85\/","title":{"rendered":"\u0645\u0643\u0627\u0646 \u0623\u0644\u0645 \u0627\u0644\u0645\u0631\u0627\u0631\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.. \u0643\u064a\u0641 \u0623\u0639\u0631\u0641 \u0623\u0646 \u0627\u0644\u0623\u0644\u0645 \u0645\u0646 \u0627\u0644\u0645\u0631\u0627\u0631\u0629\u061f"},"content":{"rendered":"\n<p>\u0647\u0644 \u0634\u0639\u0631\u062a \u064a\u0648\u0645\u064b\u0627 \u0628\u0623\u0644\u0645 \u062d\u0627\u062f 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href=\"https:\/\/doctorak.com\/blog\/%D8%A7%D8%B9%D8%B1%D8%A7%D8%B6-%D8%A7%D9%86%D9%81%D8%AC%D8%A7%D8%B1-%D8%A7%D9%84%D9%85%D8%B1%D8%A7%D8%B1%D8%A9\/\">\u0627\u0646\u0641\u062c\u0627\u0631 \u0627\u0644\u0645\u0631\u0627\u0631\u0629<\/a> \u0623\u0648 \u0627\u0644\u063a\u0631\u063a\u0631\u064a\u0646\u0627.<\/p>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0623\u062e\u0631\u0649 \u0625\u0644\u0649 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0631\u0627\u0631\u0629 \u0648\u0627\u0644\u0623\u0644\u0645\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0629 \u0648\u0627\u0644\u0641\u064a\u0631\u0648\u0633\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u0627\u0644\u0645\u0648\u0646\u064a\u0644\u0627 \u0648\u0627\u0644\u062a\u0647\u0627\u0628 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\u0627\u0644\u0635\u0641\u0631\u0627\u0621 \u0627\u0644\u062a\u064a \u064a\u0646\u062a\u062c\u0647\u0627 \u0627\u0644\u0643\u0628\u062f\u060c \u0648\u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0635\u0641\u0631\u0627\u0621 \u0641\u064a \u0647\u0636\u0645 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u064a\u062a\u0645 \u0625\u0637\u0644\u0627\u0642\u0647\u0627 \u0645\u0646 \u0627\u0644\u0645\u0631\u0627\u0631\u0629 \u0625\u0644\u0649 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0645\u0646 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0644\u0644\u0637\u0639\u0627\u0645 (\u062e\u0635\u0648\u0635\u064b\u0627 \u0627\u0644\u062f\u0647\u0648\u0646).&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u062d\u0627\u0644\u0627\u062a-\u062a\u0633\u0628\u0628-\u0623\u0639\u0631\u0627\u0636-\u0627-\u0645\u0634\u0627\u0628\u0647\u0629-\u0644\u0623\u0644\u0645-\u0627\u0644\u0645\u0631\u0627\u0631\u0629\">\u062d\u0627\u0644\u0627\u062a \u062a\u0633\u0628\u0628 \u0623\u0639\u0631\u0627\u0636\u064b\u0627 \u0645\u0634\u0627\u0628\u0647\u0629 \u0644\u0623\u0644\u0645 \u0627\u0644\u0645\u0631\u0627\u0631\u0629<\/h2>\n\n\n\n<p>\u0642\u062f \u062a\u0633\u0628\u0628 \u062d\u0627\u0644\u0627\u062a \u0623\u062e\u0631\u0649 \u0623\u0639\u0631\u0627\u0636\u064b\u0627 \u0642\u062f \u062a\u0628\u062f\u0648 \u0645\u0634\u0627\u0628\u0647\u0629 \u0644\u0644\u0623\u0644\u0645 <a href=\"https:\/\/doctorak.com\/blog\/%D8%AD%D8%B5%D9%88%D8%A7%D8%AA-%D8%A7%D9%84%D9%85%D8%B1%D8%A7%D8%B1%D8%A9\/\">\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0631\u0627\u0631\u0629<\/a> \u0641\u064a \u0645\u0643\u0627\u0646 \u0623\u0644\u0645 \u0627\u0644\u0645\u0631\u0627\u0631\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/doctorak.com\/blog\/%D8%B3%D8%B1%D8%B7%D8%A7%D9%86-%D8%A7%D9%84%D9%85%D8%B1%D8%A7%D8%B1%D8%A9\/\">\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0645\u0631\u0627\u0631\u0629<\/a>.&nbsp;<\/li>\n\n\n\n<li>\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0635\u0641\u0631\u0627\u0648\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0627\u0646\u0633\u062f\u0627\u062f \u0623\u0648 \u062a\u0633\u0631\u0628 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u0635\u0641\u0631\u0627\u0648\u064a\u0629 \u0623\u0648 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u062e\u062a\u0641\u0627\u0621 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0635\u0641\u0631\u0627\u0648\u064a\u0629.&nbsp;<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0632\u0627\u0626\u062f\u0629 \u0627\u0644\u062f\u0648\u062f\u064a\u0629.&nbsp;<\/li>\n\n\n\n<li><a href=\"https:\/\/doctorak.com\/blog\/%D8%A7%D9%84%D8%AA%D9%87%D8%A7%D8%A8-%D8%A7%D9%84%D8%A8%D9%86%D9%83%D8%B1%D9%8A%D8%A7%D8%B3\/\">\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0628\u0646\u0643\u0631\u064a\u0627\u0633<\/a>.&nbsp;<\/li>\n\n\n\n<li>\u0627\u0644\u0642\u0631\u062d\u0629.&nbsp;<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u0623\u0645\u0639\u0627\u0621.&nbsp;<\/li>\n\n\n\n<li>\u0628\u0639\u0636 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0623\u0645\u0639\u0627\u0621.&nbsp;<\/li>\n\n\n\n<li>\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643 \u064a\u0645\u0643\u0646 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0627\u0644\u062e\u0644\u0637 \u0628\u064a\u0646 \u0627\u0644\u0646\u0648\u0628\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0645\u0639 \u0623\u0644\u0645 \u0627\u0644\u0645\u0631\u0627\u0631\u0629.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0643\u064a\u0641-\u0623\u0639\u0631\u0641-\u0623\u0646-\u0627\u0644\u0623\u0644\u0645-\u0645\u0646-\u0627\u0644\u0645\u0631\u0627\u0631\u0629\">\u0643\u064a\u0641 \u0623\u0639\u0631\u0641 \u0623\u0646 \u0627\u0644\u0623\u0644\u0645 \u0645\u0646 \u0627\u0644\u0645\u0631\u0627\u0631\u0629\u061f<\/h2>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u0627\u0644\u0623\u0644\u0645 \u0646\u0627\u062a\u062c \u0639\u0646 \u0645\u0643\u0627\u0646 \u0623\u0644\u0645 \u0627\u0644\u0645\u0631\u0627\u0631\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0634\u062e\u064a\u0635\u064a\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u062f\u0645.&nbsp;<\/li>\n\n\n\n<li>\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0648\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0627\u0644\u0623\u062e\u0631\u0649.&nbsp;<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"http:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/10\/\u0645\u0643\u0627\u0646-\u0623\u0644\u0645-\u0627\u0644\u0645\u0631\u0627\u0631\u0629-\u0641\u064a-\u0627\u0644\u062c\u0633\u06451.jpg\" alt=\"\" class=\"wp-image-22231\" srcset=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/10\/\u0645\u0643\u0627\u0646-\u0623\u0644\u0645-\u0627\u0644\u0645\u0631\u0627\u0631\u0629-\u0641\u064a-\u0627\u0644\u062c\u0633\u06451.jpg 900w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/10\/\u0645\u0643\u0627\u0646-\u0623\u0644\u0645-\u0627\u0644\u0645\u0631\u0627\u0631\u0629-\u0641\u064a-\u0627\u0644\u062c\u0633\u06451-300x200.jpg 300w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/10\/\u0645\u0643\u0627\u0646-\u0623\u0644\u0645-\u0627\u0644\u0645\u0631\u0627\u0631\u0629-\u0641\u064a-\u0627\u0644\u062c\u0633\u06451-768x512.jpg 768w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/10\/\u0645\u0643\u0627\u0646-\u0623\u0644\u0645-\u0627\u0644\u0645\u0631\u0627\u0631\u0629-\u0641\u064a-\u0627\u0644\u062c\u0633\u06451-219x146.jpg 219w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0643\u064a\u0641-\u0623\u0641\u0631\u0642-\u0628\u064a\u0646-\u0623\u0644\u0645-\u0627\u0644\u0645\u0639\u062f\u0629-\u0648\u0627\u0644\u0645-\u0627\u0644\u0645\u0631\u0627\u0631\u0629\">\u0643\u064a\u0641 \u0623\u0641\u0631\u0642 \u0628\u064a\u0646 \u0623\u0644\u0645 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u0645 \u0627\u0644\u0645\u0631\u0627\u0631\u0629\u061f<\/h2>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0623\u0644\u0645 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0623\u0644\u0645 \u0627\u0644\u0645\u0631\u0627\u0631\u0629 \u0645\u062a\u0634\u0627\u0628\u0647\u064a\u0646 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646\u060c \u0645\u0627 \u064a\u062c\u0639\u0644 \u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u0627\u0644\u062a\u0641\u0631\u064a\u0642 \u0628\u064a\u0646\u0647\u0645\u0627\u060c \u0648\u0645\u0639 \u0630\u0644\u0643\u060c\u0629 \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0641\u0631\u0648\u0642 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u062a\u062d\u062f\u064a\u062f \u0645\u0635\u062f\u0631 \u0627\u0644\u0623\u0644\u0645.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0623\u0644\u0645-\u0627\u0644\u0645\u0639\u062f\u0629\">\u0623\u0644\u0645 \u0627\u0644\u0645\u0639\u062f\u0629<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0623\u0644\u0645 \u0627\u0644\u0645\u0639\u062f\u0629 \u0641\u064a \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0628\u0637\u0646 \u0623\u0648 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0645\u0646\u0647.<\/li>\n\n\n\n<li>\u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0623\u0644\u0645 \u062d\u0627\u062f\u064b\u0627 \u0623\u0648 \u062e\u0641\u064a\u0641\u064b\u0627\u060c \u0645\u0633\u062a\u0645\u0631\u064b\u0627 \u0623\u0648 \u0645\u062a\u0642\u0637\u0639\u064b\u0627\u060c \u0648\u0642\u062f \u064a\u0635\u0627\u062d\u0628 \u0623\u0644\u0645 \u0627\u0644\u0645\u0639\u062f\u0629 \u063a\u062b\u064a\u0627\u0646\u060c \u0623\u0648 \u0642\u064a\u0621\u060c \u0623\u0648 \u0625\u0633\u0647\u0627\u0644\u060c \u0623\u0648 \u0625\u0645\u0633\u0627\u0643.<\/li>\n\n\n\n<li>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0623\u0644\u0645 \u0627\u0644\u0645\u0639\u062f\u0629 \u0646\u0627\u062a\u062c\u064b\u0627 \u0639\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0627\u0628\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643:\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/doctorak.com\/blog\/%D8%B9%D8%B3%D8%B1-%D8%A7%D9%84%D9%87%D8%B6%D9%85\/\">\u0639\u0633\u0631 \u0627\u0644\u0647\u0636\u0645<\/a>.&nbsp;<\/li>\n\n\n\n<li>\u0627\u0644\u0642\u0631\u062d\u0629 \u0627\u0644\u0647\u0636\u0645\u064a\u0629.&nbsp;<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0639\u062f\u0629.&nbsp;<\/li>\n\n\n\n<li><a href=\"https:\/\/doctorak.com\/blog\/%D8%A7%D9%84%D9%82%D9%88%D9%84%D9%88%D9%86-%D8%A7%D9%84%D8%B9%D8%B5%D8%A8%D9%8A\/\">\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0627\u0644\u0639\u0635\u0628\u064a<\/a>.&nbsp;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0623\u0644\u0645-\u0627\u0644\u0645\u0631\u0627\u0631\u0629\">\u0623\u0644\u0645 \u0627\u0644\u0645\u0631\u0627\u0631\u0629<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0634\u0639\u0631 \u0623\u0644\u0645 \u0627\u0644\u0645\u0631\u0627\u0631\u0629 \u0641\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0627\u0644\u0623\u064a\u0645\u0646 \u0645\u0646 \u0627\u0644\u0628\u0637\u0646\u060c \u0648\u0642\u062f \u064a\u0646\u062a\u0634\u0631 \u0625\u0644\u0649 \u0627\u0644\u0643\u062a\u0641 \u0627\u0644\u0623\u064a\u0645\u0646 \u0623\u0648 \u0627\u0644\u0638\u0647\u0631.<\/li>\n\n\n\n<li>\u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u0623\u0644\u0645 \u062d\u0627\u062f\u064b\u0627 \u0648\u0645\u0641\u0627\u062c\u0626\u064b\u0627\u060c \u0648\u064a\u0632\u062f\u0627\u062f \u0633\u0648\u0621\u064b\u0627 \u0628\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0648\u062c\u0628\u0627\u062a \u062f\u0633\u0645\u0629 \u0623\u0648 \u062f\u0647\u0646\u064a\u0629\u060c \u0648\u0642\u062f \u064a\u0635\u0627\u062d\u0628 \u0623\u0644\u0645 \u0627\u0644\u0645\u0631\u0627\u0631\u0629 \u063a\u062b\u064a\u0627\u0646\u060c \u0648\u0642\u064a\u0621\u060c \u0648\u062d\u0645\u0649\u060c \u0648\u064a\u0631\u0642\u0627\u0646 (\u0627\u0635\u0641\u0631\u0627\u0631 \u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0644\u0639\u064a\u0646\u064a\u0646).<\/li>\n\n\n\n<li>\u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0644\u0623\u0644\u0645 \u0627\u0644\u0645\u0631\u0627\u0631\u0629 \u0647\u0648 <a href=\"https:\/\/doctorak.com\/blog\/%D8%AD%D8%B5%D9%88%D8%A7%D8%AA-%D8%A7%D9%84%D9%85%D8%B1%D8%A7%D8%B1%D8%A9\/\">\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0645\u0631\u0627\u0631\u0629<\/a>\u060c \u0648\u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u062f \u0627\u0644\u0642\u0646\u0648\u0627\u062a \u0627\u0644\u0635\u0641\u0631\u0627\u0648\u064a\u0629 \u0648\u062a\u0633\u0628\u0628 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0623\u0639\u0631\u0627\u0636-\u0627\u0644\u0645\u0631\u0627\u0631\u0629-\u0627\u0644\u0645\u0644\u062a\u0647\u0628\u0629-nbsp\">\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0631\u0627\u0631\u0629 \u0627\u0644\u0645\u0644\u062a\u0647\u0628\u0629&nbsp;<\/h2>\n\n\n\n<p>\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0631\u0627\u0631\u0629 \u0647\u0648 \u062d\u0627\u0644\u0629 \u0637\u0628\u064a\u0629 \u062a\u062d\u062f\u062b \u0639\u0646\u062f\u0645\u0627 \u064a\u0635\u0628\u062d \u0627\u0644\u0643\u064a\u0633 \u0627\u0644\u0635\u063a\u064a\u0631 \u0627\u0644\u0630\u064a \u064a\u062e\u0632\u0646 \u0627\u0644\u0639\u0635\u0627\u0631\u0629 \u0627\u0644\u0635\u0641\u0631\u0627\u0648\u064a\u0629 (\u0627\u0644\u0645\u0631\u0627\u0631\u0629) \u0645\u0644\u062a\u0647\u0628\u064b\u0627\u060c \u0648\u0647\u0630\u0627 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062d\u062f\u062b \u0628\u0633\u0628\u0628 \u0627\u0646\u0633\u062f\u0627\u062f \u0641\u064a \u0627\u0644\u0642\u0646\u0648\u0627\u062a \u0627\u0644\u0635\u0641\u0631\u0627\u0648\u064a\u0629\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u064f\u0633\u0628\u0628 \u0639\u0627\u062f\u0629\u064b \u0628\u062a\u0643\u0648\u064a\u0646 \u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0645\u0631\u0627\u0631\u0629\u060c \u0648\u0642\u062f \u062a\u062e\u062a\u0644\u0641 \u0634\u062f\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0645\u0646 \u0634\u062e\u0635 \u0644\u0622\u062e\u0631\u060c \u0648\u0644\u0643\u0646 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u062a\u062a\u0636\u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0631\u0627\u0631\u0629 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0623\u0644\u0645 \u0641\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0627\u0644\u0623\u064a\u0645\u0646 \u0645\u0646 \u0627\u0644\u0628\u0637\u0646: \u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u0639\u0631\u0636 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627\u060c \u0648\u0642\u062f \u064a\u0646\u062a\u0634\u0631 \u0627\u0644\u0623\u0644\u0645 \u0625\u0644\u0649 \u0627\u0644\u0643\u062a\u0641 \u0627\u0644\u0623\u064a\u0645\u0646 \u0623\u0648 \u0627\u0644\u0638\u0647\u0631.<\/li>\n\n\n\n<li><a href=\"https:\/\/doctorak.com\/blog\/%D8%AA%D8%B9%D8%B1%D9%81-%D8%B9%D9%84%D9%89-%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8-%D8%A7%D9%84%D8%BA%D8%AB%D9%8A%D8%A7%D9%86-%D9%88%D8%A7%D9%84%D9%82%D8%A6-%D9%88%D8%B7%D8%B1%D9%82-%D8%A7%D9%84%D8%B9%D9%84\/\">\u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0648\u0627\u0644\u0642\u064a\u0621<\/a>: \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062d\u062f\u062b \u0647\u0630\u0627 \u0628\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0648\u062c\u0628\u0629 \u062f\u0633\u0645\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u062d\u0645\u0649 \u0648\u0627\u0644\u0642\u0634\u0639\u0631\u064a\u0631\u0629: \u062a\u062f\u0644 \u0639\u0644\u0649 \u0648\u062c\u0648\u062f \u0639\u062f\u0648\u0649.<\/li>\n\n\n\n<li>\u0627\u0644\u064a\u0631\u0642\u0627\u0646: \u0627\u0635\u0641\u0631\u0627\u0631 \u0627\u0644\u062c\u0644\u062f \u0648\u0628\u064a\u0627\u0636 \u0627\u0644\u0639\u064a\u0646\u064a\u0646\u060c \u064a\u062d\u062f\u062b \u0639\u0646\u062f\u0645\u0627 \u062a\u0646\u062a\u0642\u0644 \u0645\u0627\u062f\u0629 \u0627\u0644\u0628\u064a\u0644\u064a\u0631\u0648\u0628\u064a\u0646 \u0625\u0644\u0649 \u0627\u0644\u062f\u0645.<\/li>\n\n\n\n<li><a href=\"https:\/\/doctorak.com\/blog\/%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8-%D9%81%D9%82%D8%AF%D8%A7%D9%86-%D8%A7%D9%84%D8%B4%D9%87%D9%8A%D8%A9\/\">\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u0629<\/a>: \u0628\u0633\u0628\u0628 \u0627\u0644\u0623\u0644\u0645 \u0648\u0639\u062f\u0645 \u0627\u0644\u0631\u0627\u062d\u0629.<\/li>\n\n\n\n<li>\u0627\u0646\u062a\u0641\u0627\u062e \u0627\u0644\u0628\u0637\u0646: \u0642\u062f \u064a\u0634\u0639\u0631 \u0627\u0644\u0645\u0631\u064a\u0636 \u0628\u0627\u0644\u0627\u0645\u062a\u0644\u0627\u0621 \u0648\u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0645\u062a\u0649-\u064a\u062c\u0628-\u0627\u0633\u062a\u0634\u0627\u0631\u0629-\u0627\u0644\u0637\u0628\u064a\u0628-\u0623\u0648-\u0637\u0644\u0628-\u0627\u0644\u0637\u0648\u0627\u0631\u0626-\u0639\u0644\u0649-\u0627\u0644\u0641\u0648\u0631\">\u0645\u062a\u0649 \u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0648 \u0637\u0644\u0628 \u0627\u0644\u0637\u0648\u0627\u0631\u0626 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631\u061f<\/h2>\n\n\n\n<p>\u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u0637\u0628\u064a\u0628\u0643 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0623\u0644\u0645 \u0641\u064a \u0645\u0643\u0627\u0646 \u0627\u0644\u0645\u0631\u0627\u0631\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0641\u0642\u062f \u062a\u0643\u0648\u0646 \u0628\u0639\u0636 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0644\u0646\u0648\u0628\u0627\u062a \u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0645\u0631\u0627\u0631\u0629 \u062e\u0637\u064a\u0631\u0629 \u0623\u0648 \u0645\u0647\u062f\u062f\u0629 \u0644\u0644\u062d\u064a\u0627\u0629\u060c \u0625\u0630 \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0637\u0644\u0628 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0641\u0648\u0631\u064a\u0629 \u0625\u0630\u0627 \u0634\u0639\u0631\u062a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0623\u0644\u0645 \u0634\u062f\u064a\u062f \u0641\u064a \u0627\u0644\u0628\u0637\u0646.&nbsp;<\/li>\n\n\n\n<li>\u0627\u0635\u0641\u0631\u0627\u0631 \u0623\u0648 \u062a\u063a\u064a\u0631 \u0644\u0648\u0646 \u0627\u0644\u0628\u0634\u0631\u0629 \u0623\u0648 \u0628\u064a\u0627\u0636 \u0627\u0644\u0639\u064a\u0646.&nbsp;<\/li>\n\n\n\n<li>\u062d\u0645\u0649 \u0639\u0627\u0644\u064a\u0629 \u0645\u0639 \u0642\u0634\u0639\u0631\u064a\u0631\u0629.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u0623\u0646\u062a \u0623\u0648 \u0623\u064a \u0634\u062e\u0635 \u0645\u0646 \u062d\u0648\u0644\u0643 \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0646\u0648\u0628\u0629 \u0642\u0644\u0628\u064a\u0629\u060c \u0641\u0627\u062a\u0635\u0644 \u0628\u0627\u0644\u0637\u0648\u0627\u0631\u0626 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631\u060c \u0648\u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0623\u062e\u0631\u0649 \u0644\u0644\u0646\u0648\u0628\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/doctorak.com\/blog\/%D8%B6%D9%8A%D9%82-%D8%A7%D9%84%D8%AA%D9%86%D9%81%D8%B3\/\">\u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633.<\/a>&nbsp;<\/li>\n\n\n\n<li>\u0622\u0644\u0627\u0645 \u0627\u0644\u0635\u062f\u0631.&nbsp;<\/li>\n\n\n\n<li>\u0627\u0644\u0636\u0639\u0641.&nbsp;<\/li>\n\n\n\n<li>\u0622\u0644\u0627\u0645 \u0627\u0644\u0641\u0643 \u0623\u0648 \u0627\u0644\u0631\u0642\u0628\u0629 \u0623\u0648 \u0627\u0644\u0638\u0647\u0631.&nbsp;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0623\u0639\u0631\u0627\u0636-\u0627\u0646\u0641\u062c\u0627\u0631-\u0627\u0644\u0645\u0631\u0627\u0631\u0629\">\u0623\u0639\u0631\u0627\u0636 \u0627\u0646\u0641\u062c\u0627\u0631 \u0627\u0644\u0645\u0631\u0627\u0631\u0629<\/h2>\n\n\n\n<p><a href=\"https:\/\/doctorak.com\/blog\/%D8%A3%D8%B9%D8%B1%D8%A7%D8%B6-%D8%A7%D9%86%D9%81%D8%AC%D8%A7%D8%B1-%D8%A7%D9%84%D9%85%D8%B1%D8%A7%D8%B1%D8%A9\/\">\u0627\u0646\u0641\u062c\u0627\u0631 \u0627\u0644\u0645\u0631\u0627\u0631\u0629<\/a> \u062d\u0627\u0644\u0629 \u0637\u0628\u064a\u0629 \u0637\u0627\u0631\u0626\u0629 \u062a\u062a\u0637\u0644\u0628 \u062a\u062f\u062e\u0644\u0627\u064b \u0637\u0628\u064a\u064b\u0627 \u0641\u0648\u0631\u064a\u064b\u0627\u060c \u0648\u064a\u062d\u062f\u062b \u0647\u0630\u0627 \u0627\u0644\u0627\u0646\u0641\u062c\u0627\u0631 \u0639\u0627\u062f\u0629\u064b \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u062a\u0647\u0627\u0628 \u062d\u0627\u062f \u0641\u064a \u0627\u0644\u0645\u0631\u0627\u0631\u0629\u060c \u063a\u0627\u0644\u0628\u064b\u0627 \u0628\u0633\u0628\u0628 \u0627\u0646\u0633\u062f\u0627\u062f \u0641\u064a \u0627\u0644\u0642\u0646\u0648\u0627\u062a \u0627\u0644\u0635\u0641\u0631\u0627\u0648\u064a\u0629 \u0628\u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0645\u0631\u0627\u0631\u0629\u060c \u0648\u062a\u062a\u0636\u0645\u0646 \u0623\u0628\u0631\u0632 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0627\u0646\u0641\u062c\u0627\u0631 \u0627\u0644\u0645\u0631\u0627\u0631\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0623\u0644\u0645 \u0634\u062f\u064a\u062f \u0645\u0641\u0627\u062c\u0626 \u0641\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0627\u0644\u0623\u064a\u0645\u0646 \u0645\u0646 \u0627\u0644\u0628\u0637\u0646\u060c \u0647\u0630\u0627 \u0627\u0644\u0623\u0644\u0645 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0634\u062f\u064a\u062f\u064b\u0627 \u062c\u062f\u064b\u0627 \u0648\u0644\u0627 \u064a\u062a\u062d\u0645\u0644 \u0648\u0644\u0627 \u064a\u0647\u062f\u0623 \u0645\u0639 \u062a\u063a\u064a\u0631 \u0627\u0644\u0648\u0636\u0639\u064a\u0629.<\/li>\n\n\n\n<li>\u0642\u062f \u064a\u0646\u062a\u0634\u0631 \u0627\u0644\u0623\u0644\u0645 \u0625\u0644\u0649 \u0627\u0644\u0643\u062a\u0641 \u0627\u0644\u0623\u064a\u0645\u0646 \u0623\u0648 \u0627\u0644\u0638\u0647\u0631.<\/li>\n\n\n\n<li>\u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0648\u0627\u0644\u0642\u064a\u0621 \u0627\u0644\u0634\u062f\u064a\u062f \u0627\u0644\u0630\u064a \u0642\u062f \u064a\u0633\u062a\u0645\u0631 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u0648\u0644\u0627 \u064a\u0633\u062a\u062c\u064a\u0628 \u0644\u0644\u0623\u062f\u0648\u064a\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u062d\u0645\u0649 \u0648\u0627\u0644\u0642\u0634\u0639\u0631\u064a\u0631\u0629 \u0627\u0644\u062a\u064a \u062a\u062f\u0644 \u0639\u0644\u0649 \u0648\u062c\u0648\u062f \u0639\u062f\u0648\u0649.<\/li>\n\n\n\n<li>\u0627\u0644\u064a\u0631\u0642\u0627\u0646\u060c \u0648\u0647\u0648 \u0627\u0635\u0641\u0631\u0627\u0631 \u0627\u0644\u062c\u0644\u062f \u0648\u0628\u064a\u0627\u0636 \u0627\u0644\u0639\u064a\u0646\u064a\u0646\u060c \u064a\u062d\u062f\u062b \u0628\u0633\u0628\u0628 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0635\u0641\u0631\u0627\u0621 \u0641\u064a \u0627\u0644\u062f\u0645.<\/li>\n\n\n\n<li>\u0642\u062f \u064a\u0635\u0628\u062d \u0644\u0645\u0633 \u0627\u0644\u0628\u0637\u0646 \u0645\u0624\u0644\u0645\u064b\u0627 \u062c\u062f\u064b\u0627.<\/li>\n\n\n\n<li>\u0633\u0631\u0639\u0629 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0648\u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633 \u0646\u062a\u064a\u062c\u0629 \u0644\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u0627\u0646\u0641\u062c\u0627\u0631.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0643\u064a\u0641-\u064a\u0645\u0643\u0646-\u062a\u062e\u0641\u064a\u0641-\u0623\u0644\u0645-\u0627\u0644\u0645\u0631\u0627\u0631\u0629\">\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u062a\u062e\u0641\u064a\u0641 \u0623\u0644\u0645 \u0627\u0644\u0645\u0631\u0627\u0631\u0629\u061f<\/h2>\n\n\n\n<p>\u0625\u0630\u0627 \u062d\u062f\u062b \u0623\u0644\u0645 \u0641\u064a \u0645\u0643\u0627\u0646 \u0623\u0644\u0645 \u0627\u0644\u0645\u0631\u0627\u0631\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0641\u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u0647\u062f\u0623 \u0627\u0644\u0623\u0644\u0645 \u0628\u0645\u062c\u0631\u062f \u0645\u0631\u0648\u0631 \u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0645\u0631\u0627\u0631\u0629\u060c \u0648\u062a\u062a\u0636\u0645\u0646 \u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0644\u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u0631\u0627\u0631\u0629 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0645\u0631\u0627\u0631\u0629 \u0623\u0648 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0625\u0630\u0627\u0628\u0629 \u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0645\u0631\u0627\u0631\u0629\u060c \u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u062a\u0627\u062c \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629.<\/p>\n\n\n\n<p>\u0642\u062f \u064a\u0647\u0645\u0643:<a href=\"https:\/\/doctorak.com\/blog\/%D8%B9%D9%84%D8%A7%D8%AC-%D8%AD%D8%B5%D9%88%D8%A7%D8%AA-%D8%A7%D9%84%D9%85%D8%B1%D8%A7%D8%B1%D8%A9\/\"> 8 \u0637\u0631\u0642 \u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0639\u0644\u0627\u062c \u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0645\u0631\u0627\u0631\u0629<\/a>.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0643\u064a\u0641\u064a\u0629-\u0627\u0644\u0648\u0642\u0627\u064a\u0629-nbsp\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0648\u0642\u0627\u064a\u0629&nbsp;<\/h2>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u062a\u0642\u0644\u064a\u0644 \u0641\u0631\u0635\u0629 \u062d\u062f\u0648\u062b \u0646\u0648\u0628\u0627\u062a \u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0645\u0631\u0627\u0631\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0642\u0644\u064a\u0644 \u0641\u0631\u0635 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\u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u0645\u0646\u062a\u0638\u0645 \u0645\u0646 \u0641\u0631\u0635 \u062d\u062f\u0648\u062b \u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0645\u0631\u0627\u0631\u0629.<\/li>\n\n\n\n<li>\u062a\u062d\u0642\u0642 \u0645\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0646\u0627\u0648\u0644\u0647\u0627: \u0625\u0630 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0632\u064a\u062f \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u0645\u062b\u0644 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0645\u0627 \u0628\u0639\u062f <a href=\"https:\/\/doctorak.com\/blog\/%D8%A3%D8%B9%D8%B1%D8%A7%D8%B6-%D8%A7%D9%86%D9%82%D8%B7%D8%A7%D8%B9-%D8%A7%D9%84%D8%B7%D9%85%D8%AB\/\">\u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b<\/a>\u060c \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0631\u0627\u0631\u0629.<\/li>\n\n\n\n<li>\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645: \u064a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0647 \u0639\u0644\u0627\u0642\u0629 \u0639\u0643\u0633\u064a\u0629 \u0645\u0639 \u062a\u0637\u0648\u0631 \u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0645\u0631\u0627\u0631\u0629.<\/li>\n<\/ul>\n\n\n\n<p>\u0641\u064a \u0627\u0644\u062e\u062a\u0627\u0645\u060c \u064a\u0639\u062f \u0623\u0644\u0645 \u0627\u0644\u0645\u0631\u0627\u0631\u0629 \u0641\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0627\u0644\u0623\u064a\u0645\u0646 \u0645\u0646 \u0627\u0644\u0628\u0637\u0646 \u0625\u0634\u0627\u0631\u0629 \u062a\u062d\u0630\u064a\u0631\u064a\u0629 \u062a\u0633\u062a\u062f\u0639\u064a \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0641\u0648\u0631\u064b\u0627\u060c \u0641\u0645\u0639 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0628\u0643\u0631\u064a\u0646\u060c \u064a\u0645\u0643\u0646 \u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u062e\u0637\u064a\u0631\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0646\u062c\u0645 \u0639\u0646 <a href=\"https:\/\/www.healthline.com\/health\/what-does-gallbladder-pain-feel-like\">\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0631\u0627\u0631\u0629<\/a> \u0623\u0648 \u062d\u0635\u0648\u0627\u062a\u0647\u0627\u061b \u0644\u0630\u0644\u0643 \u0625\u0630\u0627 \u0634\u0639\u0631\u062a \u0628\u0623\u064a \u0623\u0644\u0645 \u0645\u0633\u062a\u0645\u0631 \u0623\u0648 \u0645\u062a\u0643\u0631\u0631 \u0641\u064a \u0645\u0643\u0627\u0646 \u0623\u0644\u0645 \u0627\u0644\u0645\u0631\u0627\u0631\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0641\u0644\u0627 \u062a\u062a\u0631\u062f\u062f \u0641\u064a \u0637\u0644\u0628 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629.&nbsp;<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0647\u0644 \u0634\u0639\u0631\u062a \u064a\u0648\u0645\u064b\u0627 \u0628\u0623\u0644\u0645 \u062d\u0627\u062f \u0641\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0627\u0644\u0623\u064a\u0645\u0646 \u0645\u0646 \u0628\u0637\u0646\u0643\u061f \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0627\u0644\u0623\u0644\u0645 \u0645\u0624\u0634\u0631\u064b\u0627 \u0639\u0644\u0649 \u0645\u0634\u0643\u0644\u0629 \u0641\u064a \u0627\u0644\u0645\u0631\u0627\u0631\u0629\u060c \u0648\u0644\u0643\u0646 \u0623\u064a\u0646 \u064a\u0643\u0648\u0646 \u0645\u0643\u0627\u0646 \u0623\u0644\u0645 \u0627\u0644\u0645\u0631\u0627\u0631\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0628\u0627\u0644\u0636\u0628\u0637 \u0648\u0623\u064a\u0646 \u062a\u0642\u0639 \u0627\u0644\u0645\u0631\u0627\u0631\u0629\u061f \u0648\u0645\u0627 \u0647\u064a \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062a\u064a \u062a\u062c\u0639\u0644\u0646\u0627 \u0646\u0634\u0639\u0631 \u0628\u0627\u0644\u0623\u0644\u0645 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0643\u0627\u0646\u061f \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0633\u0648\u0641 \u0646\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0645\u0648\u0642\u0639 \u0627\u0644\u0645\u0631\u0627\u0631\u0629 \u0648\u062f\u0648\u0631\u0647\u0627 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 &hellip;<\/p>\n","protected":false},"author":37,"featured_media":22230,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1087],"tags":[7544,7558,1789,7557],"class_list":["post-22225","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1087","tag-7544","tag-7558","tag-1789","tag-7557"],"_links":{"self":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/22225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/comments?post=22225"}],"version-history":[{"count":2,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/22225\/revisions"}],"predecessor-version":[{"id":22232,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/22225\/revisions\/22232"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/media\/22230"}],"wp:attachment":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/media?parent=22225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/categories?post=22225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/tags?post=22225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}