{"id":22382,"date":"2024-11-04T04:35:11","date_gmt":"2024-11-04T01:35:11","guid":{"rendered":"https:\/\/doctorak.com\/blog\/?p=22382"},"modified":"2024-11-04T04:35:12","modified_gmt":"2024-11-04T01:35:12","slug":"%d9%85%d8%aa%d9%89-%d8%aa%d8%b8%d9%87%d8%b1-%d8%b9%d9%84%d8%a7%d9%85%d8%a7%d8%aa-%d9%81%d8%b4%d9%84-%d8%aa%d9%84%d9%82%d9%8a%d8%ad-%d8%a7%d9%84%d8%a8%d9%88%d9%8a%d8%b6%d8%a9%d8%9f","status":"publish","type":"post","link":"https:\/\/doctorak.com\/blog\/%d9%85%d8%aa%d9%89-%d8%aa%d8%b8%d9%87%d8%b1-%d8%b9%d9%84%d8%a7%d9%85%d8%a7%d8%aa-%d9%81%d8%b4%d9%84-%d8%aa%d9%84%d9%82%d9%8a%d8%ad-%d8%a7%d9%84%d8%a8%d9%88%d9%8a%d8%b6%d8%a9%d8%9f\/","title":{"rendered":"\u0645\u062a\u0649 \u062a\u0638\u0647\u0631 \u0639\u0644\u0627\u0645\u0627\u062a \u0641\u0634\u0644 \u062a\u0644\u0642\u064a\u062d \u0627\u0644\u0628\u0648\u064a\u0636\u0629\u061f"},"content":{"rendered":"\n<p>\u0645\u0627 \u0647\u064a \u0639\u0644\u0627\u0645\u0627\u062a \u0641\u0634\u0644 \u062a\u0644\u0642\u064a\u062d 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\u0627\u0644\u0634\u0647\u0631.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0645\u0627-\u0647\u064a-\u0639\u0644\u0627\u0645\u0627\u062a-\u0641\u0634\u0644-\u062a\u0644\u0642\u064a\u062d-\u0627\u0644\u0628\u0648\u064a\u0636\u0629\"><strong>\u0645\u0627 \u0647\u064a \u0639\u0644\u0627\u0645\u0627\u062a \u0641\u0634\u0644 \u062a\u0644\u0642\u064a\u062d \u0627\u0644\u0628\u0648\u064a\u0636\u0629\u061f<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"679\" height=\"452\" src=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/11\/\u0639\u0644\u0627\u0645\u0627\u062a-\u0641\u0634\u0644-\u062a\u0644\u0642\u064a\u062d-\u0627\u0644\u0628\u0648\u064a\u0636\u0629.-.jpeg\" alt=\"\" class=\"wp-image-22386\" srcset=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/11\/\u0639\u0644\u0627\u0645\u0627\u062a-\u0641\u0634\u0644-\u062a\u0644\u0642\u064a\u062d-\u0627\u0644\u0628\u0648\u064a\u0636\u0629.-.jpeg 679w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/11\/\u0639\u0644\u0627\u0645\u0627\u062a-\u0641\u0634\u0644-\u062a\u0644\u0642\u064a\u062d-\u0627\u0644\u0628\u0648\u064a\u0636\u0629.--300x200.jpeg 300w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/11\/\u0639\u0644\u0627\u0645\u0627\u062a-\u0641\u0634\u0644-\u062a\u0644\u0642\u064a\u062d-\u0627\u0644\u0628\u0648\u064a\u0636\u0629.--219x146.jpeg 219w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\" \/><\/figure>\n\n\n\n<p>\u062a\u0639\u062a\u0628\u0631 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0644\u0644\u062d\u064a\u0636 \u0645\u0646 \u0623\u0628\u0631\u0632 \u0639\u0644\u0627\u0645\u0627\u062a \u0641\u0634\u0644 \u0627\u0644\u062a\u0644\u0642\u064a\u062d\u060c \u0648\u062a\u0628\u062f\u0623 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0642\u0628\u0644 \u0645\u0648\u0639\u062f \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0628\u0623\u064a\u0627\u0645 \u0623\u0648 \u0623\u0633\u0627\u0628\u064a\u0639 \u062d\u0633\u0628 \u0637\u0628\u064a\u0639\u0629 \u0643\u0644 \u062d\u0627\u0644\u0629. \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0646\u0633\u0627\u0621 \u0644\u0627 \u062a\u0638\u0647\u0631 \u0639\u0644\u064a\u0647\u0645&nbsp; \u0623\u064a \u0639\u0644\u0627\u0645\u0627\u062a. \u0648\u062a\u0634\u0645\u0644 \u0639\u0644\u0627\u0645\u0627\u062a \u0641\u0634\u0644 \u062a\u0644\u0642\u064a\u062d \u0627\u0644\u0628\u0648\u064a\u0636\u0629 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u0648\u0631\u0645 \u0627\u0644\u062b\u062f\u064a\u064a\u0646.<\/li>\n\n\n\n<li>\u062a\u0634\u0646\u062c\u0627\u062a \u0641\u064a \u0627\u0644\u0628\u0637\u0646.<\/li>\n\n\n\n<li>\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u0646\u0648\u0645 \u0623\u0648 \u0627\u0644\u0623\u0631\u0642.<\/li>\n\n\n\n<li>\u0627\u0646\u062a\u0641\u0627\u062e \u0648\u063a\u0627\u0632\u0627\u062a \u0641\u064a \u0627\u0644\u0628\u0637\u0646.<\/li>\n\n\n\n<li>\u0625\u0633\u0647\u0627\u0644 \u0623\u0648 \u0625\u0645\u0633\u0627\u0643.<\/li>\n\n\n\n<li>\u0622\u0644\u0627\u0645 \u0641\u064a \u0627\u0644\u0638\u0647\u0631.<\/li>\n\n\n\n<li>\u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u064a \u0627\u0644\u0634\u0647\u064a\u0629.<\/li>\n\n\n\n<li><a href=\"https:\/\/doctorak.com\/blog\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%b5%d8%af%d8%a7%d8%b9-%d9%81%d9%8a-%d8%ab%d9%88%d8%a7%d9%86%d9%8a\/\">\u0635\u062f\u0627\u0639<\/a>.<\/li>\n\n\n\n<li>\u0642\u0644\u0629 \u0641\u064a \u0627\u0644\u062a\u0631\u0643\u064a\u0632.<\/li>\n\n\n\n<li>\u062a\u0639\u0628 \u0648\u0625\u0631\u0647\u0627\u0642 \u0634\u062f\u064a\u062f.<\/li>\n\n\n\n<li>\u0622\u0644\u0627\u0645 \u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644.<\/li>\n\n\n\n<li>\u062a\u0648\u0631\u0645 \u0641\u064a \u0627\u0644\u0623\u0637\u0631\u0627\u0641.<\/li>\n\n\n\n<li>\u062a\u0648\u062a\u0631 \u0648\u0642\u0644\u0642.<\/li>\n\n\n\n<li>\u062a\u0642\u0644\u0628\u0627\u062a \u0645\u0632\u0627\u062c\u064a\u0629 \u0634\u062f\u064a\u062f\u0629 \u0645\u062b\u0644: \u0627\u0644\u0628\u0643\u0627\u0621\u060c \u0627\u0644\u0639\u0635\u0628\u064a\u0629\u060c \u0648\u0627\u0644\u062d\u0632\u0646 \u0627\u0644\u0634\u062f\u064a\u062f.<\/li>\n\n\n\n<li>\u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u0648\u0632\u0646.<\/li>\n\n\n\n<li>\u0646\u0642\u0635 \u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0639\u0632\u0644\u0629.<\/li>\n<\/ul>\n\n\n\n<p>\u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0645\u0631\u0627\u0642\u0628\u0629 \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0628\u062f\u0642\u0629 \u0634\u062f\u064a\u062f\u0629\u060c \u0648\u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0639\u0644\u0649 \u0627\u0644\u0637\u0628\u064a\u0628 \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0623\u0633\u0628\u0627\u0628-\u0641\u0634\u0644-\u0639\u0645\u0644\u064a\u0629-\u062a\u0644\u0642\u064a\u062d-\u0627\u0644\u0628\u0648\u064a\u0636\u0629\"><strong>\u0623\u0633\u0628\u0627\u0628 \u0641\u0634\u0644 \u0639\u0645\u0644\u064a\u0629 \u062a\u0644\u0642\u064a\u062d \u0627\u0644\u0628\u0648\u064a\u0636\u0629<\/strong><\/h2>\n\n\n\n<p>\u0647\u0646\u0627\u0643 \u0639\u062f\u0629 \u0623\u0633\u0628\u0627\u0628 \u0648\u0639\u0648\u0627\u0645\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0631\u0641\u0639 \u0645\u0646 \u0641\u0631\u0635 \u0641\u0634\u0644 \u062a\u0644\u0642\u064a\u062d \u0627\u0644\u0628\u0648\u064a\u0636\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0639\u062f\u0645 \u062d\u062f\u0648\u062b \u062a\u0628\u0648\u064a\u0636 \u0644\u062f\u0649 \u0627\u0644\u0645\u0631\u0623\u0629:<\/strong> \u0648\u064a\u062d\u062f\u062b \u0630\u0644\u0643 \u0646\u062a\u064a\u062c\u0629 \u0628\u0639\u0636 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0645\u062b\u0644 <a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d8%b3%d9%85%d9%86%d8%a9-%d8%a7%d9%84%d9%85%d9%81%d8%b1%d8%b7%d8%a9\/\">\u0627\u0644\u0633\u0645\u0646\u0629 \u0627\u0644\u0645\u0641\u0631\u0637\u0629<\/a>\u060c \u0627\u0644\u0646\u062d\u0627\u0641\u0629\u060c \u062a\u0643\u064a\u0633 \u0627\u0644\u0645\u0628\u0627\u064a\u0636\u060c \u0641\u0631\u0637 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0628\u0631\u0648\u0644\u0627\u0643\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a \u0644\u062f\u0649 \u0627\u0644\u0631\u062c\u0627\u0644:<\/strong> \u0648\u0627\u0644\u062a\u064a \u062a\u062a\u0645\u062b\u0644 \u0641\u064a \u0643\u0644 \u0645\u0646 \u0632\u064a\u0627\u062f\u0629 \u0644\u0632\u0648\u062c\u0629 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a\u0629\u060c \u0646\u0642\u0635 \u0639\u062f\u062f \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629\u060c \u062e\u0644\u0648 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a \u0645\u0646 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629\u060c \u0648\u0627\u0644\u062e\u0635\u064a\u0629 \u0627\u0644\u0645\u0639\u0644\u0642\u0629.<\/li>\n\n\n\n<li><strong>\u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a \u0639\u0646\u062f \u0627\u0644\u0645\u0631\u0623\u0629:<\/strong> \u0645\u062b\u0644 \u0627\u0646\u0633\u062f\u0627\u062f \u0642\u0646\u0648\u0627\u062a \u0641\u0627\u0644\u0648\u0628\u060c <a href=\"https:\/\/doctorak.com\/blog\/%d8%a8%d8%b7%d8%a7%d9%86%d8%a9-%d8%a7%d9%84%d8%b1%d8%ad%d9%85-%d8%a7%d9%84%d9%85%d9%87%d8%a7%d8%ac%d8%b1%d8%a9\/\">\u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0631\u062d\u0645 \u0627\u0644\u0645\u0647\u0627\u062c\u0631\u0629<\/a>\u060c \u062e\u0644\u0644 \u0641\u064a \u0634\u0643\u0644 \u0627\u0644\u0631\u062d\u0645\u060c \u0648\u0627\u0644\u0643\u0644\u0627\u0645\u064a\u062f\u064a\u0627 \u0627\u0644\u0645\u0647\u0628\u0644\u064a\u0629.<\/li>\n\n\n\n<li><strong>\u0623\u0645\u0631\u0627\u0636 \u0635\u062d\u064a\u0629 \u0623\u062e\u0631\u0649:<\/strong> \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629\u060c \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0646\u0642\u0648\u0644\u0629 \u062c\u0646\u0633\u064a\u064b\u0627\u060c \u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062d\u0648\u0636.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0639\u0648\u0627\u0645\u0644-\u062a\u0624\u062b\u0631-\u0641\u064a-\u0639\u0645\u0644\u064a\u0629-\u062a\u0644\u0642\u064a\u062d-\u0627\u0644\u0628\u0648\u064a\u0636\u0629\"><strong>\u0639\u0648\u0627\u0645\u0644 \u062a\u0624\u062b\u0631 \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u062a\u0644\u0642\u064a\u062d \u0627\u0644\u0628\u0648\u064a\u0636\u0629<\/strong><\/h2>\n\n\n\n<p>\u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0624\u062b\u0631\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0639\u064a\u0642 \u0645\u0646 \u0646\u062c\u0627\u062d \u062a\u0644\u0642\u064a\u062d \u0627\u0644\u0628\u0648\u064a\u0636\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u0645\u0631\u0623\u0629&nbsp; 35 \u0633\u0646\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u062e\u0636\u0648\u0639 \u0644\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0634\u0639\u0627\u0639\u064a \u0623\u0648 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a.<\/li>\n\n\n\n<li>\u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u0643\u062d\u0648\u0644\u064a\u0627\u062a.<\/li>\n\n\n\n<li><a href=\"https:\/\/doctorak.com\/blog\/%d8%a3%d8%b6%d8%b1%d8%a7%d8%b1-%d8%a7%d9%84%d8%aa%d8%af%d8%ae%d9%8a%d9%86\/\">\u0627\u0644\u062a\u062f\u062e\u064a\u0646<\/a>.<\/li>\n\n\n\n<li>\u0643\u062b\u0631\u0629 \u0627\u0644\u062a\u0639\u0631\u0636 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src=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/11\/\u0639\u0644\u0627\u0645\u0627\u062a-\u0641\u0634\u0644-\u062a\u0644\u0642\u064a\u062d-\u0627\u0644\u0628\u0648\u064a\u0636\u0629-.jpeg\" alt=\"\" class=\"wp-image-22385\" srcset=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/11\/\u0639\u0644\u0627\u0645\u0627\u062a-\u0641\u0634\u0644-\u062a\u0644\u0642\u064a\u062d-\u0627\u0644\u0628\u0648\u064a\u0636\u0629-.jpeg 764w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/11\/\u0639\u0644\u0627\u0645\u0627\u062a-\u0641\u0634\u0644-\u062a\u0644\u0642\u064a\u062d-\u0627\u0644\u0628\u0648\u064a\u0636\u0629--300x157.jpeg 300w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/11\/\u0639\u0644\u0627\u0645\u0627\u062a-\u0641\u0634\u0644-\u062a\u0644\u0642\u064a\u062d-\u0627\u0644\u0628\u0648\u064a\u0636\u0629--260x136.jpeg 260w\" sizes=\"auto, (max-width: 764px) 100vw, 764px\" \/><\/figure>\n\n\n\n<p>\u064a\u0639\u062a\u0628\u0631 \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062d\u0645\u0644 \u0647\u0648 \u0627\u0644\u0623\u062f\u0627\u0629 \u0627\u0644\u062d\u0627\u0633\u0645\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644\u0647\u0627 \u0627\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u0646\u062c\u0627\u062d \u0623\u0648 \u0641\u0634\u0644 \u062a\u0644\u0642\u064a\u062d \u0627\u0644\u0628\u0648\u064a\u0636\u0629. \u0648\u064a\u0642\u0648\u0645 \u0647\u0630\u0627 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0628\u0642\u064a\u0627\u0633 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u062d\u0645\u0644(hCG). \u0648\u064a\u0642\u0648\u0645 \u0628\u062a\u0623\u0643\u064a\u062f \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0639\u0644\u0627\u0645\u0627\u062a \u0641\u0634\u0644 \u062a\u0644\u0642\u064a\u062d \u0627\u0644\u0628\u0648\u064a\u0636\u0629 \u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0630\u0644\u0643 \u0623\u0648 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\u0627\u0644\u0623\u0639\u0631\u0627\u0636.<\/p>\n\n\n\n<p>&nbsp;\u064a\u062a\u0645\u064a\u0632 \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0645\u0646\u0632\u0644\u064a \u0628\u0646\u062a\u0627\u0626\u062c\u0647 \u0627\u0644\u0633\u0631\u064a\u0639\u0629\u060c \u0644\u0643\u0646 \u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0648\u0635\u064a \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0628\u0625\u062c\u0631\u0627\u0621 \u0641\u062d\u0635 \u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u0639\u0645\u0644 \u0644\u062a\u0623\u0643\u064a\u062f \u0627\u0644\u0646\u062a\u0627\u0626\u062c.\u062a\u0648\u0641\u0631 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0646\u062a\u0627\u0626\u062c \u0633\u0631\u064a\u0639\u0629\u060c \u0644\u0643\u0646 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0642\u062f \u064a\u0648\u0635\u0648\u0646 \u0628\u0625\u062c\u0631\u0627\u0621 \u0641\u062d\u0635 \u0645\u0639\u0645\u0644 \u0644\u062a\u0623\u0643\u064a\u062f \u0627\u0644\u0646\u062a\u0627\u0626\u062c. \u0627\u0644\u062b\u0642\u0629 \u0641\u064a \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u062a\u0639\u0632\u0632 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0648\u0636\u0648\u062d \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631.<\/p>\n\n\n\n<p>\u0625\u0630\u0627 \u062a\u0645 \u0625\u062c\u0631\u0627\u0621 \u0647\u0630\u0627 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0648\u0643\u0627\u0646\u062a \u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0633\u0644\u0628\u064a\u0629\u060c \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u062a\u0623\u062e\u0631 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0630\u0644\u0643 \u0639\u0644\u0627\u0645\u0629 \u0639\u0644\u0649 \u0641\u0634\u0644 \u0627\u0646\u063a\u0631\u0627\u0633 \u0627\u0644\u0628\u0648\u064a\u0636\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0647\u0644-\u0641\u0634\u0644-\u062a\u0644\u0642\u064a\u062d-\u0627\u0644\u0628\u0648\u064a\u0636\u0629-\u062a\u0639\u0646\u064a-\u0627\u0644\u0625\u0635\u0627\u0628\u0629-\u0628\u0627\u0644\u0639\u0642\u0645\"><strong>\u0647\u0644 \u0641\u0634\u0644 \u062a\u0644\u0642\u064a\u062d \u0627\u0644\u0628\u0648\u064a\u0636\u0629 \u062a\u0639\u0646\u064a \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0639\u0642\u0645<\/strong><\/h2>\n\n\n\n<p>\u0644\u0627 \u064a\u0639\u0646\u064a \u0641\u0634\u0644 \u0639\u0645\u0644\u064a\u0629 \u062a\u0644\u0642\u064a\u062d \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0625\u0646\u062c\u0627\u0628 \u0623\u0648 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0639\u0642\u0645. \u0648\u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u0623\u0629 \u0639\u062f\u0645 \u0627\u0644\u0642\u0644\u0642 \u0628\u0634\u0623\u0646 \u062a\u0623\u062e\u0631 \u0627\u0644\u062d\u0645\u0644 \u0628\u0639\u062f \u0639\u062f\u0629 \u0645\u062d\u0627\u0648\u0644\u0627\u062a \u0645\u062a\u0643\u0631\u0631\u0629 \u0641\u0627\u0634\u0644\u0629. \u0648\u0647\u0646\u0627\u0643 \u0639\u062f\u0629 \u0634\u0631\u0648\u0637 \u0644\u0644\u0642\u0644\u0642 \u0628\u0634\u0623\u0646 \u062a\u0623\u062e\u0631 \u0627\u0644\u062d\u0645\u0644\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0645\u0631\u0648\u0631 6 \u0623\u0634\u0647\u0631 \u0645\u0646 \u0627\u0644\u0645\u062d\u0627\u0648\u0644\u0627\u062a \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u0629 \u0644\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062a\u064a \u062a\u062a\u062c\u0627\u0648\u0632 \u0639\u0645\u0631\u0647\u0627 \u0639\u0646 35 \u0639\u0627\u0645\u064b\u0627.<\/li>\n\n\n\n<li>\u0645\u0631\u0648\u0631 \u0633\u0646\u0629 \u0643\u0627\u0645\u0644\u0629 \u0645\u0646 \u0627\u0644\u0645\u062d\u0627\u0648\u0644\u0627\u062a \u0644\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062a\u064a \u062a\u0642\u0644 \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0639\u0646 35 \u0639\u0627\u0645\u064b\u0627.<\/li>\n<\/ul>\n\n\n\n<p>\u0648\u0641\u064a \u062d\u0627\u0644\u0629 \u062d\u062f\u0648\u062b \u0630\u0644\u0643\u060c \u0639\u0644\u064a\u0643\u0650 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u062d\u0627\u0644\u0629 \u0648\u0645\u0639\u0631\u0641\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0623\u062d\u062f \u0627\u0644\u0632\u0648\u062c\u064a\u0646 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0623\u064a \u0645\u0634\u0643\u0644\u0629 \u0641\u064a \u0627\u0644\u0625\u0646\u062c\u0627\u0628.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0639\u0644\u0627\u0645\u0627\u062a-\u0646\u062c\u0627\u062d-\u062a\u0644\u0642\u064a\u062d-\u0627\u0644\u0628\u0648\u064a\u0636\u0629\"><strong>\u0639\u0644\u0627\u0645\u0627\u062a \u0646\u062c\u0627\u062d \u062a\u0644\u0642\u064a\u062d \u0627\u0644\u0628\u0648\u064a\u0636\u0629<\/strong><\/h2>\n\n\n\n<p>\u0641\u064a \u062d\u0627\u0644\u0629 \u0646\u062c\u0627\u062d \u0623\u062d\u062f \u0645\u062d\u0627\u0648\u0644\u0627\u062a \u0627\u0644\u062d\u0645\u0644\u060c \u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0631\u0623\u0629 \u0623\u0646 \u062a\u0639\u0631\u0641 \u0645\u0646 \u062e\u0644\u0627\u0644\u0647\u0627 \u0623\u0646 \u0639\u0645\u0644\u064a\u0629 \u062a\u0644\u0642\u064a\u062d \u0627\u0644\u0628\u0648\u064a\u0636\u0629 \u062a\u0645\u062a \u0628\u0646\u062c\u0627\u062d. \u0648\u062a\u0634\u0645\u0644 <a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d8%b9%d8%b1%d8%a7%d8%b6-%d8%a7%d9%84%d8%ad%d9%85%d9%84-5-%d8%b9%d9%84%d8%a7%d9%85%d8%a7%d8%aa-%d9%85%d9%85%d9%8a%d8%b2%d8%a9-%d8%aa%d9%83%d8%b4%d9%81-%d8%a7%d9%84%d8%ad%d9%85%d9%84-%d9%85\/\">\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062d\u0645\u0644<\/a> \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u0623\u062e\u0631 \u0623\u0648 \u063a\u064a\u0627\u0628 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0639\u0646 \u0645\u0648\u0639\u062f\u0647\u0627.<\/li>\n\n\n\n<li>\u0644\u064a\u0648\u0646\u0629 \u0627\u0644\u062b\u062f\u064a.<\/li>\n\n\n\n<li>\u062a\u063a\u064a\u0631 \u0644\u0648\u0646 \u0627\u0644\u062d\u0644\u0645\u0627\u062a.<\/li>\n\n\n\n<li>\u0646\u0632\u0648\u0644 \u0646\u0642\u0637 \u062f\u0645 \u062e\u0641\u064a\u0641\u0629\u060c \u0623\u0648 \u0643\u0645\u0627 \u064a\u0639\u0631\u0641 \u0628\u062f\u0645 \u0627\u0644\u062a\u0639\u0634\u064a\u0634.<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642.<\/li>\n\n\n\n<li>\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0645\u0641\u0631\u0637\u0629 \u0645\u0646 \u0627\u0644\u0631\u0648\u0627\u0626\u062d \u0648\u0627\u0644\u0639\u0637\u0648\u0631.<\/li>\n\n\n\n<li><a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d8%ba%d8%ab%d9%8a%d8%a7%d9%86-%d8%a7%d9%84%d8%b5%d8%a8%d8%a7%d8%ad%d9%8a-%d8%a7%d8%ab%d9%86%d8%a7%d8%a1-%d8%a7%d9%84%d8%ad%d9%85%d9%84\/\">\u0627\u0644\u063a\u062b\u064a\u0627\u0646<\/a> \u0627\u0644\u0634\u062f\u064a\u062f \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d.<\/li>\n\n\n\n<li>\u0631\u063a\u0628\u0629 \u0645\u062a\u0643\u0631\u0631\u0629 \u0641\u064a \u0627\u0644\u062a\u0628\u0648\u0644.<\/li>\n\n\n\n<li>\u0632\u064a\u0627\u062f\u0629&nbsp;\u0627\u0644\u0625\u0641\u0631\u0627\u0632\u0627\u062a \u0627\u0644\u0645\u0647\u0628\u0644\u064a\u0629.<\/li>\n\n\n\n<li><a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d8%af%d9%88%d9%8a%d8%a9-%d8%a7%d9%84%d8%a7%d9%86%d8%aa%d9%81%d8%a7%d8%ae-%d9%88%d8%a7%d9%84%d8%ba%d8%a7%d8%b2%d8%a7%d8%aa\/\">\u0627\u0646\u062a\u0641\u0627\u062e \u0648\u063a\u0627\u0632\u0627\u062a<\/a>.<\/li>\n\n\n\n<li>\u062a\u0642\u0644\u0628\u0627\u062a \u0645\u0632\u0627\u062c\u064a\u0629 \u0634\u062f\u064a\u062f\u0629.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0645\u0627-\u0647\u064a-\u0623\u0633\u0628\u0627\u0628-\u0641\u0634\u0644-\u0639\u0645\u0644\u064a\u0629-\u0627\u0644\u062d\u0642\u0646-\u0627\u0644\u0645\u062c\u0647\u0631\u064a\"><strong>\u0645\u0627 \u0647\u064a \u0623\u0633\u0628\u0627\u0628 \u0641\u0634\u0644 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062d\u0642\u0646 \u0627\u0644\u0645\u062c\u0647\u0631\u064a\u061f<\/strong><\/h2>\n\n\n\n<p>\u0647\u0646\u0627\u0643 \u0639\u062f\u0629 \u0623\u0633\u0628\u0627\u0628 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0641\u0634\u0644 \u0639\u0645\u0644\u064a\u0629 <a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d8%ad%d9%82%d9%86-%d8%a7%d9%84%d9%85%d8%ac%d9%87%d8%b1%d9%8a\/\">\u0627\u0644\u062d\u0642\u0646 \u0627\u0644\u0645\u062c\u0647\u0631\u064a<\/a>\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0636\u0639\u0641 \u0627\u0644\u062a\u0628\u0648\u064a\u0636.<\/li>\n\n\n\n<li>\u0642\u0644\u0629 \u0639\u062f\u062f \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0623\u0648 \u0627\u0644\u0628\u0648\u064a\u0636\u0627\u062a.<\/li>\n\n\n\n<li>\u0648\u062c\u0648\u062f \u0628\u0639\u0636 \u0627\u0644\u0639\u064a\u0648\u0628 \u0641\u064a \u0642\u0646\u0627\u062a\u064a \u0641\u0627\u0644\u0648\u0628.<\/li>\n\n\n\n<li>\u0639\u062f\u0645 \u0627\u0646\u063a\u0631\u0627\u0633 \u0627\u0644\u0623\u062c\u0646\u0629 \u0628\u0627\u0644\u0631\u062d\u0645.<\/li>\n\n\n\n<li>\u0642\u0644\u0629 \u0633\u0645\u0643 \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0631\u062d\u0645.<\/li>\n\n\n\n<li>\u0648\u062c\u0648\u062f \u062e\u0644\u0644 \u062c\u064a\u0646\u064a \u0641\u064a \u0643\u0631\u0648\u0645\u0648\u0633\u0648\u0645\u0627\u062a \u0627\u0644\u0623\u062c\u0646\u0629.<\/li>\n\n\n\n<li><a href=\"https:\/\/doctorak.com\/blog\/%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%aa%d9%83%d9%8a%d8%b3-%d8%a7%d9%84%d9%85%d8%a8%d8%a7%d9%8a%d8%b6\/\">\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0643\u064a\u0633 \u0627\u0644\u0645\u0628\u0627\u064a\u0636<\/a>.<\/li>\n\n\n\n<li>\u0632\u064a\u0627\u062f\u0629 \u0633\u0645\u0643 \u0627\u0644\u0628\u0648\u064a\u0636\u0627\u062a \u0645\u0646 \u0627\u0644\u062e\u0627\u0631\u062c.<\/li>\n\n\n\n<li>\u062a\u062e\u062b\u0631 \u0627\u0644\u062f\u0645\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0641\u0634\u0644 \u0627\u0646\u063a\u0631\u0627\u0633 \u0627\u0644\u062c\u0646\u064a\u0646 \u0641\u064a \u0627\u0644\u0631\u062d\u0645.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0645\u0627\u0630\u0627-\u064a\u0645\u0643\u0646\u0643-\u0623\u0646-\u062a\u0641\u0639\u0644-\u0644\u0643\u064a-\u062a\u0645\u0646\u0639-\u0641\u0634\u0644-\u062a\u0644\u0642\u064a\u062d-\u0627\u0644\u0628\u0648\u064a\u0636\u0629\"><strong>\u0645\u0627\u0630\u0627 \u064a\u0645\u0643\u0646\u0643 \u0623\u0646 \u062a\u0641\u0639\u0644 \u0644\u0643\u064a \u062a\u0645\u0646\u0639 \u0641\u0634\u0644 \u062a\u0644\u0642\u064a\u062d \u0627\u0644\u0628\u0648\u064a\u0636\u0629\u061f<\/strong><\/h2>\n\n\n\n<p>\u0647\u0646\u0627\u0643 \u0639\u062f\u0629 \u0623\u0634\u064a\u0627\u0621 \u064a\u0645\u0643\u0646\u0643 \u0641\u0639\u0644\u0647\u0627 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0641\u0634\u0644 \u0627\u0644\u0645\u062a\u0643\u0631\u0631 \u0644\u0639\u0645\u0644\u064a\u0629 \u062a\u0644\u0642\u064a\u062d \u0627\u0644\u0628\u0648\u064a\u0636\u0629\u060c \u0648\u0628\u0647\u0627 \u064a\u0645\u0643\u0646\u0643 \u0625\u0639\u062f\u0627\u062f \u062c\u0633\u0645\u0643 \u0644\u064a\u0643\u0648\u0646 \u0628\u0635\u062d\u0629 \u0623\u0641\u0636\u0644\u060c \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0641\u0631\u0635 \u0646\u062c\u0627\u062d \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0644\u0642\u064a\u062d \u0648\u0627\u0644\u0627\u062e\u0635\u0627\u0628 \u0641\u064a \u0627\u0644\u0627\u0646\u0628\u0648\u0628. \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>&nbsp;<strong>\u062a\u063a\u064a\u064a\u0631 \u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0643<\/strong>: \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0643\u062d\u0648\u0644 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\u064a\u0633\u0628\u0628 \u0636\u0631\u0631\u064b\u0627 \u0644\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0650\u0651\u0644 \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644 \u062d\u062f\u0648\u062b \u062a\u0644\u0642\u064a\u062d \u0644\u0644\u0628\u0648\u064a\u0636\u0627\u062a.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0632\u0646 \u0635\u062d\u064a:<\/strong> \u0632\u064a\u0627\u062f\u0629 \u0623\u0648 \u0646\u0642\u0635\u0627\u0646 \u0627\u0644\u0648\u0632\u0646<strong> <\/strong>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0633\u0628\u0628\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627 \u0641\u064a \u0641\u0634\u0644 \u0639\u0645\u0644\u064a\u0629 \u062a\u0644\u0642\u064a\u062d \u0627\u0644\u0628\u0648\u064a\u0636\u0629\u060c \u0641\u064a\u0645\u0643\u0646 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u062a\u0628\u0627\u0639 \u062d\u0645\u064a\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0635\u062d\u064a\u0629\u060c \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0643\u0634\u0641 \u0639\u0646 \u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u0635\u062d\u064a\u0629:<\/strong> \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0645\u0646\u0639 \u0628\u0639\u0636 \u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u0635\u062d\u064a\u0629 \u0639\u0645\u0644\u064a\u0629 \u062a\u0644\u0642\u064a\u062d \u0627\u0644\u0628\u0648\u064a\u0636\u0627\u062a. \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0638\u0631\u0648\u0641 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0631\u062d\u0645\u060c \u0645\u0634\u0627\u0643\u0644 \u0647\u0631\u0645\u0648\u0646\u064a\u0629\u060c \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629\u060c <a href=\"https:\/\/doctorak.com\/blog\/%d8%af%d8%a7%d8%a1-%d8%a7%d9%84%d8%b3%d9%83%d8%b1%d9%8a-%d9%86%d8%b8%d8%b1%d8%a9-%d8%b9%d9%86-%d9%82%d8%b1%d8%a8\/\">\u062f\u0627\u0621 \u0627\u0644\u0633\u0643\u0631\u064a<\/a>\u060c \u0648\u063a\u064a\u0631\u0647\u0627 \u0627\u0644\u0643\u062b\u064a\u0631.<\/li>\n<\/ul>\n\n\n\n<p>\u0648\u062e\u062a\u0627\u0645\u064b\u0627\u060c \u0644\u0642\u062f \u062a\u0639\u0631\u0641\u0646\u0627 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0639\u0644\u0649 \u0625\u062c\u0627\u0628\u0629 \u0633\u0624\u0627\u0644 \u0645\u062a\u0649 \u062a\u0638\u0647\u0631 \u0639\u0644\u0627\u0645\u0627\u062a \u0641\u0634\u0644 \u062a\u0644\u0642\u064a\u062d 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\u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a<\/a>\u060c \u0648\u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629. \u0643\u0645\u0627 \u0623\u0646 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0648\u0627\u0644\u0646\u0641\u0633\u064a \u0644\u0647 \u062f\u0648\u0631 \u0623\u0633\u0627\u0633\u064a \u0641\u064a \u0646\u062c\u0627\u062d \u0639\u0645\u0644\u064a\u0629 \u062a\u0644\u0642\u064a\u062d \u0627\u0644\u0628\u0648\u064a\u0636\u0629.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u0627 \u0647\u064a \u0639\u0644\u0627\u0645\u0627\u062a \u0641\u0634\u0644 \u062a\u0644\u0642\u064a\u062d \u0627\u0644\u0628\u0648\u064a\u0636\u0629\u061f \u0623\u0633\u0628\u0627\u0628 \u0641\u0634\u0644 \u0627\u0644\u062a\u0644\u0642\u064a\u062d\u061f \u0645\u062a\u0649 \u062a\u0638\u0647\u0631 \u0639\u0644\u0627\u0645\u0627\u062a \u0641\u0634\u0644 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&hellip;<\/p>\n","protected":false},"author":36,"featured_media":22383,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1087],"tags":[7725,7724,7726],"class_list":["post-22382","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1087","tag-7725","tag-7724","tag-7726"],"_links":{"self":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/22382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/comments?post=22382"}],"version-history":[{"count":2,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/22382\/revisions"}],"predecessor-version":[{"id":22387,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/22382\/revisions\/22387"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/media\/22383"}],"wp:attachment":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/media?parent=22382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/categories?post=22382"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/tags?post=22382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}