{"id":22508,"date":"2024-12-06T06:58:51","date_gmt":"2024-12-06T03:58:51","guid":{"rendered":"https:\/\/doctorak.com\/blog\/?p=22508"},"modified":"2024-12-06T06:58:53","modified_gmt":"2024-12-06T03:58:53","slug":"%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%86%d8%aa%d9%81%d8%a7%d8%ae-%d8%aa%d8%ad%d8%aa-%d8%a7%d9%84%d8%b9%d9%8a%d9%86","status":"publish","type":"post","link":"https:\/\/doctorak.com\/blog\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%86%d8%aa%d9%81%d8%a7%d8%ae-%d8%aa%d8%ad%d8%aa-%d8%a7%d9%84%d8%b9%d9%8a%d9%86\/","title":{"rendered":"8 \u0637\u0631\u0642 \u0644\u0639\u0644\u0627\u062c \u0627\u0646\u062a\u0641\u0627\u062e \u062a\u062d\u062a \u0627\u0644\u0639\u064a\u0646 \u0641\u064a \u0627\u0644\u0628\u064a\u062a"},"content":{"rendered":"\n<p>\u0647\u0644 \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0647\u0627\u0644\u0627\u062a \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0648\u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e\u0627\u062a \u0627\u0644\u0645\u0632\u0639\u062c\u0629 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href=\"https:\/\/doctorak.com\/blog\/%D8%A5%D8%AC%D9%87%D8%A7%D8%AF-%D8%A7%D9%84%D8%B9%D9%8A%D9%86-%D8%A8%D8%B3%D8%A8%D8%A8-%D8%A7%D9%84%D9%87%D8%A7%D8%AA%D9%81\/\">\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u064a\u0646 \u0627\u0644\u0631\u0642\u0645\u064a \u0648\u0643\u064a\u0641\u064a\u0629 \u0639\u0644\u0627\u062c \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u064a\u0646 \u0628\u0633\u0628\u0628 \u0627\u0644\u0647\u0627\u062a\u0641.&nbsp;<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0643\u064a\u0641-\u0623\u0639\u0627\u0644\u062c-\u0627\u0646\u062a\u0641\u0627\u062e-\u0627\u0644\u0639\u064a\u0646-\u0641\u064a-\u0627\u0644\u0628\u064a\u062a\">\u0643\u064a\u0641 \u0623\u0639\u0627\u0644\u062c \u0627\u0646\u062a\u0641\u0627\u062e \u0627\u0644\u0639\u064a\u0646 \u0641\u064a \u0627\u0644\u0628\u064a\u062a\u061f<\/h2>\n\n\n\n<p>\u064a\u0639\u062f \u0639\u0644\u0627\u062c \u0627\u0646\u062a\u0641\u0627\u062e \u062a\u062d\u062a \u0627\u0644\u0639\u064a\u0646 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\u0627\u0644\u0634\u0627\u064a<\/h3>\n\n\n\n<p>\u064a\u0639\u062f \u0639\u0645\u0644 \u0643\u0645\u0627\u062f\u0627\u062a \u062d\u0648\u0644 \u0627\u0644\u0639\u064a\u0646 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u0643\u064a\u0627\u0633 \u0627\u0644\u0634\u0627\u064a \u0623\u062d\u062f \u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u0627\u0646\u062a\u0641\u0627\u062e \u062a\u062d\u062a \u0627\u0644\u0639\u064a\u0646 \u0628\u0627\u0644\u0623\u0639\u0634\u0627\u0628\u060c \u0648\u064a\u0631\u062c\u0639 \u0630\u0644\u0643 \u0644\u0627\u062d\u062a\u0648\u0627\u0621 \u0627\u0644\u0634\u0627\u064a \u0633\u0648\u0627\u0621 <a href=\"https:\/\/doctorak.com\/blog\/%D9%81%D9%88%D8%A7%D8%A6%D8%AF-%D8%A7%D9%84%D8%B4%D8%A7%D9%8A-%D8%A7%D9%84%D8%A3%D8%AE%D8%B6%D8%B1\/\">\u0627\u0644\u0623\u062e\u0636\u0631<\/a> \u0623\u0648 \u0627\u0644\u0623\u0633\u0648\u062f \u0639\u0644\u0649 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0627\u0644\u0630\u064a \u064a\u062a\u0645\u062a\u0639 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\u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0628\u0627\u0644\u0641\u0639\u0644.<\/li>\n\n\n\n<li>\u0648\u0636\u0639 \u0623\u0643\u064a\u0627\u0633 \u0627\u0644\u0634\u0627\u064a \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0644\u0645\u062f\u0629 \u0646\u0635\u0641 \u0633\u0627\u0639\u0629.<\/li>\n\n\n\n<li>\u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0623\u0643\u064a\u0627\u0633 \u0639\u0644\u0649 \u0627\u0644\u062c\u0641\u0648\u0646 \u0648\u0645\u0646\u0637\u0642\u0629 \u062d\u0648\u0644 \u0627\u0644\u0639\u064a\u0646 \u0644\u0645\u062f\u0629 \u0631\u0628\u0639 \u0623\u0648 \u0646\u0635\u0641 \u0633\u0627\u0639\u0629.<\/li>\n<\/ul>\n\n\n\n<p>\u062a\u062c\u062f\u0631 \u0627\u0644\u0625\u0634\u0627\u0631\u0629 \u0625\u0644\u0649 \u0623\u0646\u0647 \u062a\u062a\u0648\u0641\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0643\u0631\u064a\u0645\u0627\u062a \u0644\u0644\u0639\u064a\u0646 \u0623\u0648&nbsp; \u0645\u0631\u0647\u0645 \u0644\u0639\u0644\u0627\u062c \u0627\u0646\u062a\u0641\u0627\u062e \u062a\u062d\u062a \u0627\u0644\u0639\u064a\u0646 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0648\u0642\u062f \u064a\u0641\u064a\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u0627\u0644\u062d\u062f \u0645\u0646 \u062a\u0648\u0631\u0645 \u0623\u0633\u0641\u0644 \u0627\u0644\u062c\u0641\u0648\u0646.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0627\u0644\u0643\u0645\u0627\u062f\u0627\u062a-\u0627\u0644\u0628\u0627\u0631\u062f\u0629\">\u0627\u0644\u0643\u0645\u0627\u062f\u0627\u062a \u0627\u0644\u0628\u0627\u0631\u062f\u0629<\/h3>\n\n\n\n<p>\u062a\u062a\u0636\u0645\u0646 \u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u0627\u0646\u062a\u0641\u0627\u062e \u062a\u062d\u062a \u0627\u0644\u0639\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0623\u064a\u0636\u064b\u0627 \u062a\u0637\u0628\u064a\u0642 \u0643\u0645\u0627\u062f\u0627\u062a \u0628\u0627\u0631\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u0639\u064a\u0646 \u0648\u062a\u0639\u062f \u0623\u0633\u0631\u0639 \u0637\u0631\u064a\u0642\u0629 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062a\u0648\u0631\u0645 \u0623\u0633\u0641\u0644 \u0627\u0644\u0639\u064a\u0648\u0646\u060c \u0625\u0630 \u062a\u0639\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0639\u0644\u0649 \u062a\u0636\u064a\u064a\u0642 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0648\u064a\u0645\u0643\u0646 \u0639\u0645\u0644 \u0627\u0644\u0643\u0645\u0627\u062f\u0627\u062a \u0627\u0644\u0628\u0627\u0631\u062f\u0629 \u0628\u0639\u062f\u0629 \u0637\u0631\u0642\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0648\u0636\u0639 \u0645\u0643\u0639\u0628\u0627\u062a \u0627\u0644\u062b\u0644\u062c \u0641\u064a \u0642\u0637\u0639\u0629 \u0645\u0646 \u0627\u0644\u0642\u0645\u0627\u0634 \u0648\u062a\u0637\u0628\u064a\u0642\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0639\u064a\u0646.<\/li>\n\n\n\n<li>\u062a\u0637\u0628\u064a\u0642 \u0645\u0646\u0634\u0641\u0629 \u0645\u0628\u0644\u0644\u0629 \u0628\u0645\u0627\u0621 \u0628\u0627\u0631\u062f \u0639\u0644\u0649 \u0627\u0644\u062c\u0641\u0648\u0646.<\/li>\n\n\n\n<li>\u0648\u0636\u0639 \u0645\u0644\u0639\u0642\u0629 \u0641\u064a \u0627\u0644\u0641\u0631\u064a\u0632\u0631 \u0645\u062f\u0629 5 \u062f\u0642\u0627\u0626\u0642 \u062b\u0645 \u0648\u0636\u0639\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u062c\u0641\u0648\u0646.<\/li>\n\n\n\n<li>\u062a\u0637\u0628\u064a\u0642 \u0634\u0631\u0627\u0626\u062d \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0628\u0627\u0631\u062f\u0629.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"772\" height=\"400\" src=\"http:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/11\/\u0639\u0644\u0627\u062c-\u0627\u0646\u062a\u0641\u0627\u062e-\u062a\u062d\u062a-\u0627\u0644\u0639\u064a\u06461.jpg\" alt=\"\" class=\"wp-image-22511\" srcset=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/11\/\u0639\u0644\u0627\u062c-\u0627\u0646\u062a\u0641\u0627\u062e-\u062a\u062d\u062a-\u0627\u0644\u0639\u064a\u06461.jpg 772w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/11\/\u0639\u0644\u0627\u062c-\u0627\u0646\u062a\u0641\u0627\u062e-\u062a\u062d\u062a-\u0627\u0644\u0639\u064a\u06461-300x155.jpg 300w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/11\/\u0639\u0644\u0627\u062c-\u0627\u0646\u062a\u0641\u0627\u062e-\u062a\u062d\u062a-\u0627\u0644\u0639\u064a\u06461-768x398.jpg 768w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2024\/11\/\u0639\u0644\u0627\u062c-\u0627\u0646\u062a\u0641\u0627\u062e-\u062a\u062d\u062a-\u0627\u0644\u0639\u064a\u06461-260x135.jpg 260w\" sizes=\"auto, (max-width: 772px) 100vw, 772px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u062c\u0644-\u0627\u0644\u0635\u0628\u0627\u0631-nbsp\">\u062c\u0644 \u0627\u0644\u0635\u0628\u0627\u0631&nbsp;<\/h3>\n\n\n\n<p>\u064a\u062a\u0645\u062a\u0639 <a href=\"https:\/\/doctorak.com\/blog\/%D9%81%D9%88%D8%A7%D8%A6%D8%AF-%D8%AC%D9%84-%D8%A7%D9%84%D8%B5%D8%A8%D8%A7%D8%B1-%D9%84%D9%84%D8%B4%D8%B9%D8%B1\/\">\u062c\u0644 \u0627\u0644\u0635\u0628\u0627\u0631<\/a> \u0628\u062e\u0635\u0627\u0626\u0635 \u0645\u0644\u0637\u0641\u0629 \u0648\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0641\u0636\u0644\u064b\u0627 \u0639\u0646 \u0623\u0646\u0647 \u063a\u0646\u064a \u0628\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629\u060c \u0648\u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e \u062a\u062d\u062a \u0627\u0644\u0639\u064a\u0646 \u0648\u0625\u0635\u0644\u0627\u062d \u0645\u0638\u0647\u0631 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u062a\u0631\u0647\u0644\u060c \u0648\u062a\u0634\u0645\u0644 \u0637\u0631\u064a\u0642\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062c\u0644 \u0627\u0644\u0635\u0628\u0627\u0631 \u0645\u0627 \u064a\u0644\u064a:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0641\u062a\u062d \u0648\u0631\u0642\u0629 \u0627\u0644\u0635\u0628\u0627\u0631 \u0627\u0644\u0637\u0627\u0632\u062c\u0629.<\/li>\n\n\n\n<li>\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062c\u0644 \u0627\u0644\u0634\u0641\u0627\u0641 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u062f\u0627\u062e\u0644 \u0627\u0644\u0648\u0631\u0642\u0629.<\/li>\n\n\n\n<li>\u0648\u0636\u0639 \u0627\u0644\u062c\u0644 \u062a\u062d\u062a \u0627\u0644\u0639\u064a\u0646 \u0648\u062a\u0631\u0643\u0647 \u062d\u062a\u0649 \u064a\u062c\u0641.<\/li>\n\n\n\n<li>\u0634\u0637\u0641 \u0627\u0644\u0648\u062c\u0647 \u0628\u0645\u0627\u0621 \u0628\u0627\u0631\u062f.<\/li>\n<\/ul>\n\n\n\n<p>\u0642\u062f \u064a\u0647\u0645\u0643: <a href=\"https:\/\/doctorak.com\/blog\/%D9%85%D8%B4%D8%A7%D9%83%D9%84-%D8%A7%D9%84%D8%B9%D9%8A%D9%86\/\">\u0645\u0627 \u0647\u064a \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0639\u064a\u0646 \u0627\u0644\u0634\u0627\u0626\u0639\u0629\u061f<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0643\u0631\u064a\u0645\u0627\u062a-\u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u064a\u062f\">\u0643\u0631\u064a\u0645\u0627\u062a \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u064a\u062f<\/h3>\n\n\n\n<p>\u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u064a\u062f \u0647\u0648 \u0634\u0643\u0644 \u0645\u0646 \u0623\u0634\u0643\u0627\u0644 <a href=\"https:\/\/doctorak.com\/blog\/%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86-%D8%A3\/\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623<\/a> \u064a\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0648\u0647\u0648 \u0623\u062d\u062f \u0627\u0644\u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0646\u062a\u0641\u0627\u062e \u062a\u062d\u062a \u0627\u0644\u0639\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644\u060c \u0625\u0630 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0632\u064a\u0627\u062f\u0629 \u0625\u0646\u062a\u0627\u062c <a href=\"https:\/\/doctorak.com\/blog\/%D9%85%D9%83%D9%85%D9%84%D8%A7%D8%AA-%D8%A7%D9%84%D9%83%D9%88%D9%84%D8%A7%D8%AC%D9%8A%D9%86\/\">\u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646<\/a> \u0645\u0627 \u064a\u0645\u0646\u062d \u0627\u0644\u062c\u0644\u062f \u0645\u0638\u0647\u0631\u064b\u0627 \u0645\u0634\u062f\u0648\u062f\u064b\u0627 \u0648\u062d\u064a\u0648\u064a\u064b\u0627 \u0641\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0646\u062a\u0641\u0627\u062e \u062a\u062d\u062a \u0627\u0644\u0639\u064a\u0646.<\/li>\n\n\n\n<li>\u062a\u062b\u0628\u064a\u0637 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0645\u064a\u0644\u0627\u0646\u064a\u0646 \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u0647\u0627\u0644\u0627\u062a \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u062a\u062d\u062a \u0627\u0644\u0639\u064a\u0646.<\/li>\n\n\n\n<li>\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0643\u0631\u064a\u0645\u0627\u062a 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\u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646<\/h3>\n\n\n\n<p>\u064a\u0633\u0627\u0647\u0645 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0632\u0632 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0645\u062b\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 <a href=\"https:\/\/doctorak.com\/blog\/%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86-%D8%AC-vitamin-c\/\">\u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a<\/a> \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u062c\u0644\u062f \u0648\u0632\u064a\u0627\u062f\u0629 \u0645\u0631\u0648\u0646\u062a\u0647 \u0648\u0646\u0636\u0627\u0631\u062a\u0647\u060c \u0648\u0645\u0646 \u0623\u0645\u062b\u0644\u0629 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 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\u0627\u0644\u0633\u0644\u0645\u0648\u0646.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u062a\u0642\u0644\u064a\u0644-\u0643\u0645\u064a\u0629-\u0627\u0644\u0645\u0644\u062d-\u0641\u064a-\u0627\u0644\u0637\u0639\u0627\u0645\">\u062a\u0642\u0644\u064a\u0644 \u0643\u0645\u064a\u0629 \u0627\u0644\u0645\u0644\u062d \u0641\u064a \u0627\u0644\u0637\u0639\u0627\u0645<\/h3>\n\n\n\n<p>\u064a\u0639\u062f \u062a\u062c\u0646\u0628 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0627\u0644\u062d\u0629 \u0645\u062b\u0644 \u0627\u0644\u0645\u0639\u0644\u0628\u0627\u062a \u0648\u062a\u0642\u0644\u064a\u0644 \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0645\u0644\u062d \u0625\u0644\u0649 \u0627\u0644\u0637\u0639\u0627\u0645 \u0645\u0646 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0646\u062a\u0641\u0627\u062e \u062a\u062d\u062a \u0627\u0644\u0639\u064a\u0646 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\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0635\u0631\u0641 \u062f\u0648\u0646 \u0648\u0635\u0641\u0629 \u0637\u0628\u064a\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u062f\u064a\u0641\u064a\u0646\u0647\u064a\u062f\u0631\u0627\u0645\u064a\u0646 (Diphenhydramine) \u0623\u0648 \u0627\u0644\u0633\u064a\u062a\u0631\u064a\u0632\u064a\u0646 (Cetirizine)\u061b \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0646\u062a\u0641\u0627\u062e \u062a\u062d\u062a \u0627\u0644\u0639\u064a\u0646 \u0628\u0633\u0628\u0628 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629.<\/p>\n\n\n\n<p>\u0642\u062f \u064a\u0647\u0645\u0643: <a href=\"https:\/\/doctorak.com\/blog\/%D8%A7%D8%B3%D8%A8%D8%A7%D8%A8-%D8%A7%D9%84%D9%87%D8%A7%D9%84%D8%A7%D8%AA-%D8%A7%D9%84%D8%B3%D9%88%D8%AF%D8%A7%D8%A1-%D8%AA%D8%AD%D8%AA-%D8%A7%D9%84%D8%B9%D9%8A%D9%86\/\">\u0645\u0627 \u0647\u064a 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class=\"wp-block-heading\" id=\"h-\u0627\u0644\u062d\u0635\u0648\u0644-\u0639\u0644\u0649-\u0642\u062f\u0631-\u0643\u0627\u0641-\u0645\u0646-\u0627\u0644\u0646\u0648\u0645\">\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u062f\u0631 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0646\u0648\u0645<\/h3>\n\n\n\n<p>\u064a\u0624\u062f\u064a \u0643\u062b\u0631\u0629 \u0627\u0644\u0633\u0647\u0631 \u0648\u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645 \u0625\u0644\u0649 \u062d\u062f\u0648\u062b \u0627\u0646\u062a\u0641\u0627\u062e \u062a\u062d\u062a \u0627\u0644\u0639\u064a\u0646 \u0648\u0638\u0647\u0648\u0631 \u0627\u0644\u0647\u0627\u0644\u0627\u062a \u0627\u0644\u0633\u0648\u062f\u0627\u0621\u060c \u0648\u0644\u0630\u0644\u0643 \u064a\u062c\u0628 \u0623\u062e\u0630 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u0627 \u064a\u0642\u0644 \u0639\u0646 8 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id=\"h-\u0643\u064a\u0641-\u0623\u062a\u062e\u0644\u0635-\u0645\u0646-\u0627\u0644\u0646\u0641\u062e-\u062a\u062d\u062a-\u0627\u0644\u0639\u064a\u0646\">\u0643\u064a\u0641 \u0623\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0646\u0641\u062e \u062a\u062d\u062a \u0627\u0644\u0639\u064a\u0646\u061f<\/h2>\n\n\n\n<p>\u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0627\u062c \u0627\u0646\u062a\u0641\u0627\u062e \u062a\u062d\u062a \u0627\u0644\u0639\u064a\u0646 \u0639\u0644\u0649 \u0645\u062d\u0627\u0648\u0644\u0629 \u062a\u062c\u0646\u0628 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0647 \u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646\u060c \u0648\u0645\u0646 \u062b\u0645 \u0627\u0644\u0644\u062c\u0648\u0621 \u0625\u0644\u0649 \u0648\u0633\u0627\u0626\u0644 \u0637\u0628\u064a\u0639\u064a\u0629 \u064a\u0645\u0643\u0646 \u062a\u0637\u0628\u064a\u0642\u0647\u0627 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0623\u0648 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\u0627\u0644\u0639\u064a\u0646.<\/li>\n<\/ul>\n\n\n\n<p>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u064b\u0627: <a href=\"https:\/\/doctorak.com\/blog\/%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8-%D8%A7%D9%84%D9%85%D9%8A%D8%A7%D9%87-%D8%A7%D9%84%D8%A8%D9%8A%D8%B6%D8%A7%D8%A1-%D9%81%D9%8A-%D8%A7%D9%84%D8%B9%D9%8A%D9%86\/\">\u0644\u0627 \u0644\u0625\u0647\u0645\u0627\u0644 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0639\u064a\u0646.. \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0641\u064a \u0627\u0644\u0639\u064a\u0646.&nbsp;<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0627\u0644\u0639\u0644\u0627\u062c-\u0627\u0644\u062c\u0631\u0627\u062d\u064a-\u0644\u0627\u0646\u062a\u0641\u0627\u062e-\u062a\u062d\u062a-\u0627\u0644\u0639\u064a\u0646\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0644\u0627\u0646\u062a\u0641\u0627\u062e \u062a\u062d\u062a \u0627\u0644\u0639\u064a\u0646<\/h3>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0627\u0644\u0644\u062c\u0648\u0621 \u0625\u0644\u0649 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0646\u062a\u0641\u0627\u062e \u0627\u0644\u0639\u064a\u0646 \u0646\u0647\u0627\u0626\u064a\u0627\u064b \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u062c\u0631\u0627\u062d\u0629 \u0634\u062f \u0627\u0644\u062c\u0641\u0646 \u0627\u0644\u0633\u0641\u0644\u064a \u0644\u0625\u0639\u0627\u062f\u0629 \u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u062a\u062d\u062a \u0627\u0644\u0639\u064a\u0646 \u0648\u0634\u062f \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u062c\u0644\u062f.&nbsp;<\/p>\n\n\n\n<p>\u0648\u0641\u064a \u0627\u0644\u062e\u062a\u0627\u0645\u060c \u0645\u0634\u0643\u0644\u0629 <a href=\"https:\/\/www.hopkinsmedicine.org\/health\/treatment-tests-and-therapies\/how-to-get-rid-of-bags-under-your-eyes\">\u0627\u0646\u062a\u0641\u0627\u062e\u0627\u062a \u062a\u062d\u062a \u0627\u0644\u0639\u064a\u0646<\/a> \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0639\u0644\u0627\u062c \u0648\u0627\u0644\u062a\u062e\u0641\u064a\u0641\u060c \u0641\u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u062a\u0628\u0627\u0639 \u0631\u0648\u062a\u064a\u0646 \u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u060c \u0648\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0646\u0648\u0645\u060c \u0648\u062a\u0646\u0627\u0648\u0644 \u063a\u0630\u0627\u0621 \u0635\u062d\u064a. \u064a\u0645\u0643\u0646\u0646\u0627 \u0623\u0646 \u0646\u0648\u062f\u0639 \u062a\u0644\u0643 \u0627\u0644\u0647\u0627\u0644\u0627\u062a \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0648\u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e\u0627\u062a \u0627\u0644\u0645\u0632\u0639\u062c\u0629\u060c \u0648\u0645\u0639 \u0630\u0644\u0643 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0645\u0633\u062a\u0645\u0631\u0629 \u0623\u0648 \u0634\u062f\u064a\u062f\u0629. \u0641\u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u062d\u0633\u0646 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0628 \u062c\u0644\u062f\u064a\u0629 \u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u062d\u0627\u0644\u0629 \u0628\u062f\u0642\u0629 \u0648\u0648\u0635\u0641 \u0639\u0644\u0627\u062c \u0627\u0646\u062a\u0641\u0627\u062e \u062a\u062d\u062a \u0627\u0644\u0639\u064a\u0646 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0643.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0647\u0644 \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0647\u0627\u0644\u0627\u062a \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0648\u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e\u0627\u062a \u0627\u0644\u0645\u0632\u0639\u062c\u0629 \u062a\u062d\u062a \u0639\u064a\u0646\u064a\u0643\u061f \u0647\u0644 \u062a\u062a\u0633\u0627\u0621\u0644 \u0639\u0646 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0645\u0638\u0647\u0631\u0643 \u0648\u062b\u0642\u062a\u0643 \u0628\u0646\u0641\u0633\u0643\u061f \u0648\u062a\u0631\u064a\u062f \u0645\u0639\u0631\u0641\u0629 \u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u0627\u0646\u062a\u0641\u0627\u062e \u062a\u062d\u062a \u0627\u0644\u0639\u064a\u0646\u060c \u0625\u0630\u0627\u064b\u060c \u0647\u0630\u0627 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