{"id":3155,"date":"2019-12-16T00:22:04","date_gmt":"2019-12-15T21:22:04","guid":{"rendered":"https:\/\/doctorak.com\/blog\/?p=3155"},"modified":"2023-09-01T03:37:39","modified_gmt":"2023-09-01T00:37:39","slug":"%d9%85%d8%b1%d8%b6-%d8%a7%d9%86%d9%8a%d9%85%d9%8a%d8%a7-%d9%86%d9%82%d8%b5-%d8%a7%d9%84%d8%ad%d8%af%d9%8a%d8%af-%d8%a7%d9%88-%d9%81%d9%82%d8%b1-%d8%a7%d9%84%d8%af%d9%85","status":"publish","type":"post","link":"https:\/\/doctorak.com\/blog\/%d9%85%d8%b1%d8%b6-%d8%a7%d9%86%d9%8a%d9%85%d9%8a%d8%a7-%d9%86%d9%82%d8%b5-%d8%a7%d9%84%d8%ad%d8%af%d9%8a%d8%af-%d8%a7%d9%88-%d9%81%d9%82%d8%b1-%d8%a7%d9%84%d8%af%d9%85\/","title":{"rendered":"\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0623\u0643\u062b\u0631 \u0645\u0627 \u064a\u0639\u0627\u0646\u064a\u0647 \u0645\u0631\u0636 \u0623\u0646\u064a\u0645\u064a\u0627 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u062a\u062d\u062f\u062b \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u0623\u0648 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u0627\u0646\u062e\u0641\u0627\u0636 \u0641\u064a \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0647\u064a\u0645\u0648\u062c\u0644\u0648\u0628\u064a\u0646 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u062e\u0644\u0627\u064a\u0627 \u062f\u0645\u0643 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 (\u0643\u0631\u0627\u062a \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621). \u0625\u0630 \u064a\u0639\u062f \u0627\u0644\u0647\u064a\u0645\u0648\u062c\u0644\u0648\u0628\u064a\u0646 \u0647\u0648 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u062d\u0645\u0644 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0625\u0644\u0649 \u0623\u0646\u0633\u062c\u0629 \u062c\u0633\u0645\u0643 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629. \u0648\u064a\u0639\u062a\u0628\u0631 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u0646\u0627\u062c\u0645 \u0639\u0646 <a href=\"https:\/\/doctorak.com\/blog\/%d9%85%d8%a7-%d9%87%d9%8a-%d8%a7%d8%b9%d8%b1%d8%a7%d8%b6-%d9%86%d9%82%d8%b5-%d8%a7%d9%84%d8%ad%d8%af%d9%8a%d8%af-%d9%81%d9%8a-%d8%a7%d9%84%d8%ac%d8%b3%d9%85%d8%9f\/\">\u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f<\/a> (\u0623\u0646\u064a\u0645\u064a\u0627 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f) \u0647\u0648 \u0623\u0643\u062b\u0631 \u0623\u0646\u0648\u0627\u0639 <a href=\"https:\/\/www.google.com\/url?q=https:\/\/www.youtube.com\/watch?v%3D5p-DmfJ7DnQ&amp;sa=D&amp;source=editors&amp;ust=1693530888404176&amp;usg=AOvVaw3Sy9dS-P3f2o-9B1MHLGuc\">\u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627<\/a> \u0634\u064a\u0648\u0639\u064b\u0627\u060c \u0627\u0644\u0630\u064a \u064a\u062d\u062f\u062b \u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u064a\u0643\u0648\u0646 \u062c\u0633\u0645\u0643 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f\u060c \u062d\u064a\u062b \u064a\u062d\u062a\u0627\u062c\u0647 \u062c\u0633\u0645\u0643 \u0639\u0627\u062f\u0629 \u0644\u062a\u0635\u064a\u0639 \u0627\u0644\u0647\u064a\u0645\u0648\u062c\u0644\u0648\u0628\u064a\u0646. \u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u064a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u0645\u0627 \u064a\u0643\u0641\u064a \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0641\u064a \u0645\u062c\u0631\u0649 \u0627\u0644\u062f\u0645\u060c \u0644\u0627 \u064a\u0645\u0643\u0646 \u0644\u0628\u0642\u064a\u0629 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0627\u0644\u062a\u064a \u064a\u062d\u062a\u0627\u062c\u0647\u0627.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0627\u0644\u062d\u0627\u0644\u0629 \u0642\u062f \u062a\u0643\u0648\u0646 \u0634\u0627\u0626\u0639\u0629\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0644\u0627 \u064a\u0639\u0631\u0641\u0648\u0646 \u0623\u0646 \u0644\u062f\u064a\u0647\u0645 \u0623\u0646\u064a\u0645\u064a\u0627 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f. \u062e\u0635\u0648\u0635\u064b\u0627 \u0648\u0623\u0646\u0647 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0648\u062c\u0648\u062f \u0623\u0639\u0631\u0627\u0636\u0647\u0627 \u0644\u0645\u062f\u0629 \u0633\u0646\u0648\u0627\u062a \u062f\u0648\u0646 \u0645\u0639\u0631\u0641\u0629 \u0633\u0628\u0628 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0641\u064a \u0633\u0646\u0648\u0627\u062a \u0627\u0644\u0625\u0646\u062c\u0627\u0628 \u0623\u0648 \u0627\u0644\u062e\u0635\u0648\u0628\u0629 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621\u060c \u062a\u0639\u062a\u0628\u0631 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0634\u064a\u0648\u0639\u064b\u0627 \u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0647\u0648 \u0627\u0644\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0648\u0627\u0644\u0645\u062a\u0643\u0631\u0631 \u0644\u0644\u062d\u062f\u064a\u062f \u0641\u064a \u0627\u0644\u062f\u0645 \u0628\u0633\u0628\u0628 \u0627\u0644\u062d\u064a\u0636 \u0627\u0644\u0634\u062f\u064a\u062f \u0623\u0648 \u0627\u0644\u062d\u0645\u0644. \u064a\u0645\u0643\u0646 \u0644\u0633\u0648\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0643\u0630\u0644\u0643 \u0648\u0628\u0639\u0636 <a href=\"https:\/\/doctorak.com\/blog\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d9%85%d8%b3%d8%aa%d9%83%d8%a9\/\">\u0627\u0644\u0623\u0645\u0631\u0627\u0636<\/a> \u0627\u0644\u0645\u0639\u0648\u064a\u0629 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0643\u064a\u0641\u064a\u0629 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u062d\u062f\u064a\u062f\u060c \u0645\u0645\u0627 \u064a\u062a\u0633\u0628\u0628 \u0641\u064a <a href=\"https:\/\/doctorak.com\/blog\/%d9%81%d9%82%d8%b1-%d8%a7%d9%84%d8%af%d9%85\/\">\u0641\u0642\u0631 \u0627\u0644\u062f\u0645<\/a> \u0623\u0648 \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u0627\u0644\u0646\u0627\u062c\u0645\u0629 \u0639\u0646 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f. \u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u0639\u0627\u0644\u062c \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0628\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u0623\u0648 \u0628\u0628\u0639\u0636 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/span><\/p>\n<figure id=\"attachment_6343\" aria-describedby=\"caption-attachment-6343\" style=\"width: 300px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6343 size-medium\" src=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2019\/12\/\u0623\u0646\u064a\u0645\u064a\u0627-\u0646\u0642\u0635-\u0627\u0644\u062d\u062f\u064a\u062f3-300x156.jpg\" alt=\"\u0623\u0646\u064a\u0645\u064a\u0627 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f\" width=\"300\" height=\"156\" srcset=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2019\/12\/\u0623\u0646\u064a\u0645\u064a\u0627-\u0646\u0642\u0635-\u0627\u0644\u062d\u062f\u064a\u062f3-300x156.jpg 300w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2019\/12\/\u0623\u0646\u064a\u0645\u064a\u0627-\u0646\u0642\u0635-\u0627\u0644\u062d\u062f\u064a\u062f3.jpg 768w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-6343\" class=\"wp-caption-text\">\u0623\u0646\u064a\u0645\u064a\u0627 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f<\/figcaption><\/figure>\n<h2><strong>\u0623\u0639\u0631\u0627\u0636 \u0623\u0646\u064a\u0645\u064a\u0627 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">\u0642\u062f \u062a\u0643\u0648\u0646 \u0623\u0639\u0631\u0627\u0636 \u0623\u0646\u064a\u0645\u064a\u0627 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u062e\u0641\u064a\u0641\u0629 \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629\u060c \u0648\u0642\u062f \u0644\u0627 \u062a\u0644\u0627\u062d\u0638 \u0628\u0627\u0644\u0623\u0633\u0627\u0633. \u0641\u0648\u0641\u0642\u0627 \u0644\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062f\u0645 (ASH)\u060c \u0644\u0627 \u064a\u062f\u0631\u0643 \u0645\u0639\u0638\u0645 \u0627\u0644\u0646\u0627\u0633 \u0623\u0646 \u0644\u062f\u064a\u0647\u0645 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u062e\u0641\u064a\u0641 \u062d\u062a\u0649 \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0647\u0645 \u0641\u062d\u0635 \u062f\u0645 \u0631\u0648\u062a\u064a\u0646\u064a. \u0648\u062a\u0634\u0645\u0644 \u0623\u0639\u0631\u0627\u0636 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u0639\u062a\u062f\u0644 \u0625\u0644\u0649 \u0627\u0644\u0634\u062f\u064a\u062f \u0645\u0627 \u064a\u0644\u064a:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u0639\u0628 \u0627\u0644\u0639\u0627\u0645 \u0648\u0627\u0644\u0636\u0639\u0641.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0644\u0648\u0646 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0634\u0627\u062d\u0628.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/doctorak.com\/blog\/%d8%b6%d9%8a%d9%82-%d8%a7%d9%84%d8%aa%d9%86%d9%81%d8%b3\/\">\u0636\u064a\u0642 \u0641\u064a \u0627\u0644\u062a\u0646\u0641\u0633<\/a>.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.google.com\/url?q=https:\/\/www.youtube.com\/shorts\/8v3YypJTi20&amp;sa=D&amp;source=editors&amp;ust=1693530889786994&amp;usg=AOvVaw3wTaiyTDM50gFDESzpeanp\">\u062f\u0648\u062e\u0629<\/a>.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u0644\u064a\u0633\u062a \u0628\u063a\u0630\u0627\u0621\u060c \u0645\u062b\u0644 \u0627\u0644\u0623\u0648\u0633\u0627\u062e \u0623\u0648 \u0627\u0644\u062c\u0644\u064a\u062f \u0623\u0648 \u0627\u0644\u0637\u064a\u0646.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0648\u062e\u0632 \u0641\u064a \u0627\u0644\u0633\u0627\u0642\u064a\u0646.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062a\u0648\u0631\u0645 \u0627\u0644\u0644\u0633\u0627\u0646 \u0623\u0648 \u062a\u0642\u0631\u062d\u0647.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0628\u0631\u0648\u062f\u0629 \u0627\u0644\u064a\u062f\u064a\u0646 \u0648\u0627\u0644\u0642\u062f\u0645\u064a\u0646.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0646\u0628\u0636\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0623\u0648 \u063a\u064a\u0631 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0623\u0638\u0627\u0641\u0631 \u0647\u0634\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d8%b5%d8%ad%d8%a9-%d9%88%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d8%ac\/%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d8%b5%d8%af%d8%a7%d8%b9-%d9%88%d8%a3%d9%86%d9%88%d8%a7%d8%b9%d9%87-%d8%a7%d9%84%d9%85%d8%ae%d8%aa%d9%84%d9%81%d8%a9\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0635\u062f\u0627\u0639<\/a>.<\/span><\/li>\n<\/ul>\n<h2><strong>\u0623\u0633\u0628\u0627\u0628 \u0623\u0646\u064a\u0645\u064a\u0627 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">\u0648\u0641\u0642\u0627 \u0644\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062f\u0645\u060c \u0641\u0625\u0646 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0647\u0648 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u0627 \u0644\u0644\u0623\u0646\u064a\u0645\u064a\u0627. \u0648\u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062a\u064a \u062a\u062c\u0639\u0644 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062d\u062f\u064a\u062f \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u063a\u064a\u0631 \u0643\u0627\u0641\u064a\u064b\u0627\u060c \u0645\u0646\u0647\u0627:<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u0639\u062f\u0645 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0642\u0644\u064a\u0644\u0629 \u062c\u062f\u064b\u0627 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0641\u062a\u0631\u0629 \u0632\u0645\u0646\u064a\u0629 \u0637\u0648\u064a\u0644\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0646\u0642\u0635\u064b\u0627 \u0644\u0645\u0633\u062a\u0648\u0627\u0647 \u0641\u064a \u0627\u0644\u062c\u0633\u0645. \u0645\u0646 \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0645\u062b\u0644 \u0627\u0644\u0644\u062d\u0648\u0645 \u0648\u0627\u0644\u0628\u064a\u0636 \u0648\u0628\u0639\u0636 \u0627\u0644\u062e\u0636\u0631\u0627\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u062a\u0639\u062f \u0623\u0637\u0639\u0645\u0629 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u062d\u062f\u064a\u062f. \u0648\u0644\u0645\u0627 \u0643\u0627\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0636\u0631\u0648\u0631\u064a\u064b\u0627 \u0641\u064a \u0623\u0648\u0642\u0627\u062a \u0627\u0644\u0646\u0645\u0648 \u0648\u0627\u0644\u062a\u0637\u0648\u0631 \u0627\u0644\u0633\u0631\u064a\u0639\u061b \u0641\u0642\u062f \u062a\u062d\u062a\u0627\u062c \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 <a href=\"https:\/\/doctorak.com\/blog\/%d9%83%d9%8a%d9%81-%d9%86%d8%aa%d8%b9%d8%a7%d9%85%d9%84-%d9%85%d8%b9-%d8%a7%d8%b1%d8%aa%d9%81%d8%a7%d8%b9-%d8%af%d8%b1%d8%ac%d8%a9-%d8%ad%d8%b1%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d8%a3%d8%b7%d9%81%d8%a7\/\">\u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/a> \u0627\u0644\u0635\u063a\u0627\u0631 \u0625\u0644\u0649 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u062d\u062f\u064a\u062f \u0641\u064a \u0646\u0638\u0627\u0645\u0647\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u0627\u0644\u062d\u0645\u0644 \u0623\u0648 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u062f\u0645 \u0628\u0633\u0628\u0628 \u0627\u0644\u062d\u064a\u0636<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0646\u0632\u064a\u0641 <a href=\"https:\/\/doctorak.com\/blog\/%d8%a5%d9%81%d8%b1%d8%a7%d8%b2%d8%a7%d8%aa-%d8%a7%d9%84%d8%ad%d9%85%d9%84\/\">\u0627\u0644\u062d\u064a\u0636<\/a> \u0627\u0644\u0634\u062f\u064a\u062f \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u062f\u0645 \u0623\u062b\u0646\u0627\u0621 <a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d8%b5%d9%81%d8%b1%d8%a7%d8%a1-%d8%b9%d9%86%d8%af-%d8%ad%d8%af%d9%8a%d8%ab%d9%8a-%d8%a7%d9%84%d9%88%d9%84%d8%a7%d8%af%d8%a9\/\">\u0627\u0644\u0648\u0644\u0627\u062f\u0629<\/a> \u0647\u0645 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u0627 \u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0644\u062f\u0649 <a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d8%b9%d8%b1%d8%a7%d8%b6-%d8%a7%d8%b1%d8%aa%d9%81%d8%a7%d8%b9-%d9%87%d8%b1%d9%85%d9%88%d9%86-%d8%a7%d9%84%d8%ad%d9%84%d9%8a%d8%a8\/\">\u0627\u0644\u0646\u0633\u0627\u0621<\/a> \u0641\u064a \u0633\u0646 \u0627\u0644\u0625\u0646\u062c\u0627\u0628.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u0639\u0646\u062f \u062d\u062f\u0648\u062b \u0646\u0632\u064a\u0641 \u062f\u0627\u062e\u0644\u064a<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u062d\u062f\u0648\u062b \u0646\u0632\u064a\u0641 \u062f\u0627\u062e\u0644\u064a\u061b \u0645\u0645\u0627 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0623\u0646\u064a\u0645\u064a\u0627 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f. \u0645\u0646 \u0627\u0644\u0623\u0645\u062b\u0644\u0629 \u0639\u0644\u0649 \u0630\u0644\u0643 \u0642\u0631\u062d\u0629 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u0627\u0644\u0627\u0648\u0631\u0627\u0645 \u0627\u0644\u062d\u0645\u064a\u062f\u0629 \u0641\u064a \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0623\u0648 \u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u0623\u0648 <a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d8%b9%d8%b1%d8%a7%d8%b6-%d8%a7%d9%84%d8%a8%d9%88%d8%a7%d8%b3%d9%8a%d8%b1\/\">\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0642\u0648\u0644\u0648\u0646<\/a>. \u0643\u0630\u0644\u0643 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u0638\u0645 \u0644\u0645\u0633\u0643\u0646\u0627\u062a \u0627\u0644\u0623\u0644\u0645\u060c \u0645\u062b\u0644: \u0627\u0644\u0623\u0633\u0628\u0631\u064a\u0646 \u0625\u0644\u0649 \u062d\u062f\u0648\u062b \u0646\u0632\u064a\u0641 \u0641\u064a <a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d8%b9%d8%b1%d8%a7%d8%b6-%d8%a7%d9%84%d8%aa%d9%87%d8%a7%d8%a8-%d8%a7%d9%84%d9%85%d8%b9%d8%af%d8%a9\/\">\u0627\u0644\u0645\u0639\u062f\u0629<\/a>.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062d\u062f\u064a\u062f<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0628\u0639\u0636 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0623\u0648 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0639\u0644\u0649 \u0639\u0645\u0644\u064a\u0629 \u0627\u0645\u062a\u0635\u0627\u0635 \u062c\u0633\u0645\u0643 \u0644\u0644\u062d\u062f\u064a\u062f. \u0641\u062d\u062a\u0649 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0641\u064a \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u0641\u0625\u0646 \u0623\u0645\u0631\u0636 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0647\u0636\u0645\u064a\u0629 \u0623\u0648 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0645\u0639\u0648\u064a\u0629 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u062d\u062f \u0645\u0646 \u0643\u0645\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0644\u062c\u0633\u0645\u0643 \u0627\u0645\u062a\u0635\u0627\u0635\u0647\u0627.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0631\u062d\u0645<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0645\u0631\u0623\u0629 \u0645\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0631\u062d\u0645\u061b \u0641\u0642\u062f \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0641\u0642\u062f\u0627\u0646 \u0634\u062f\u064a\u062f \u0644\u0644\u062f\u0645 \u0628\u062d\u064a\u062b \u0644\u0627 \u062a\u0633\u062a\u0637\u064a\u0639 \u0631\u0624\u064a\u062a\u0647 \u0644\u0643\u0648\u0646\u0647 \u0645\u062e\u0641\u064a\u064b\u0627 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0628\u0637\u0646 \u0623\u0648 \u0627\u0644\u062d\u0648\u0636\u060c \u0641\u0647\u0648 \u0623\u0634\u0628\u0647 \u0628\u0627\u0644\u0646\u0632\u064a\u0641 \u0627\u0644\u062f\u0627\u062e\u0644\u064a.<\/span><\/p>\n<h2><strong>\u0639\u0648\u0627\u0645\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0646\u064a\u0645\u064a\u0627 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">\u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u0647\u064a \u062d\u0627\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u062f\u062b \u0641\u064a \u0643\u0644 \u0645\u0646 \u0627\u0644\u0631\u062c\u0627\u0644 \u0648\u0627\u0644\u0646\u0633\u0627\u0621 \u0645\u0646 \u0623\u064a \u0639\u0645\u0631 \u0648\u0645\u0646 \u0623\u064a \u0645\u062c\u0645\u0648\u0639\u0629 \u0639\u0631\u0642\u064a\u0629. \u0625\u0644\u0627 \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0642\u062f \u064a\u0643\u0648\u0646\u0648\u0627 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0646\u064a\u0645\u064a\u0627 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0639\u0646 \u063a\u064a\u0631\u0647\u0645\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a \u0633\u0646 \u0627\u0644\u0625\u0646\u062c\u0627\u0628.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0646\u0627\u0633 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0646\u0627\u0648\u0644\u0648\u0646 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0641\u0642\u064a\u0631\u0629 \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0646\u0627\u0633 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0628\u0631\u0639\u0648\u0646 \u0628\u0627\u0644\u062f\u0645 \u0628\u0634\u0643\u0644 \u0628\u0627\u0644\u063a.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d8%a7%d8%b3%d9%87%d8%a7%d9%84-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%b1%d8%b6%d8%b9\/\">\u0627\u0644\u0631\u0636\u0639<\/a> \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u062e\u0627\u0635\u0629 \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0648\u0644\u062f\u0648\u0646 \u0642\u0628\u0644 \u0623\u0648\u0627\u0646\u0647\u0645 \u0623\u0648 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0637\u0641\u0631\u0629 \u0641\u064a \u0627\u0644\u0646\u0645\u0648.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0648\u0646 \u0627\u0644\u0630\u064a\u0646 \u0644\u0627 \u064a\u0639\u0645\u0644\u0648\u0646 \u0639\u0644\u0649 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u0644\u062d\u0648\u0645 \u0628\u063a\u0630\u0627\u0621 \u0622\u062e\u0631 \u063a\u0646\u064a \u0628\u0627\u0644\u062d\u062f\u064a\u062f.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0639\u0631\u0636\u064b\u0627 \u0644\u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u0646\u0627\u062c\u0645 \u0639\u0646 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f\u060c \u0641\u062a\u062d\u062f\u062b \u0625\u0644\u0649 \u0637\u0628\u064a\u0628\u0643 \u0644\u062a\u062d\u062f\u064a\u062f \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062f\u0645 \u0623\u0648 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0642\u062f \u062a\u0641\u064a\u062f\u0643 \u0623\u0645 \u0644\u0627.<\/span><\/p>\n<h2><\/h2>\n<h2><strong>\u0643\u064a\u0641 \u064a\u062a\u0645 \u062a\u0634\u062e\u064a\u0635 \u0623\u0646\u064a\u0645\u064a\u0627 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u061f<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">\u064a\u0645\u0643\u0646 \u0644\u0644\u0637\u0628\u064a\u0628 \u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a <a href=\"https:\/\/doctorak.com\/blog\/%d8%aa%d9%86%d9%85%d9%8a%d9%84-%d8%a7%d9%84%d9%84%d8%b3%d8%a7%d9%86\/\">\u0627\u0644\u062f\u0645<\/a>. \u0648\u062a\u0634\u0645\u0644:<\/span><\/p>\n<h3><a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d8%ae%d8%aa%d8%a8%d8%a7%d8%b1%d8%a7%d8%aa-%d8%a7%d9%84%d8%aa%d8%ad%d8%a7%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%b7%d8%a8%d9%8a%d8%a9\/%d8%aa%d8%ad%d9%84%d9%8a%d9%84-%d8%b5%d9%88%d8%b1%d8%a9-%d8%a7%d9%84%d8%af%d9%85-%d8%a7%d9%84%d9%83%d8%a7%d9%85%d9%84%d8%a9\/\"><span style=\"font-weight: 400;\">\u0627\u062e\u062a\u0628\u0627\u0631 \u0635\u0648\u0631\u0629 \u0627\u0644\u062f\u0645 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 (CBC)<\/span><\/a><\/h3>\n<p><span style=\"font-weight: 400;\">\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0643\u0648\u0646 \u0623\u0648\u0644 \u0627\u062e\u062a\u0628\u0627\u0631 \u064a\u0637\u0644\u0628\u0647 \u0627\u0644\u0637\u0628\u064a\u0628\u060c \u0648\u064a\u0642\u064a\u0633 \u0647\u0630\u0627 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0645\u0642\u062f\u0627\u0631 \u062c\u0645\u064a\u0639 \u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062f\u0645\u060c \u0628\u0645\u0627 \u0641\u064a\u0647\u0627 \u0645\u0646:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 (\u0643\u0631\u0627\u062a \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621).<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 (\u0643\u0631\u0627\u062a \u0627\u0644\u062f\u0645 \u0627\u0644\u0628\u064a\u0636\u0627\u0621).<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0646\u0633\u0628\u0629 \u0627\u0644\u0647\u064a\u0645\u0648\u062c\u0644\u0648\u0628\u064a\u0646.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0646\u0633\u0628\u0629 \u0627\u0644\u0647\u064a\u0645\u0627\u062a\u0648\u0643\u0631\u064a\u062a (\u0627\u0644\u0646\u0633\u0628\u0629 \u0627\u0644\u0645\u0626\u0648\u064a\u0629 \u0644\u062d\u062c\u0645 \u0627\u0644\u062f\u0645 \u0627\u0644\u0630\u064a \u064a\u062a\u0643\u0648\u0646 \u0645\u0646 \u0643\u0631\u0627\u062a \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621).<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0635\u0641\u0627\u0626\u062d \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u064a\u062a\u0631\u0627\u0648\u062d \u0645\u0639\u062f\u0644 \u0627\u0644\u0647\u064a\u0645\u0627\u062a\u0648\u0643\u0631\u064a\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0628\u064a\u0646 34.9 \u0648 44.5% \u0641\u064a \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0628\u0627\u0644\u063a\u0627\u062a\u060c \u0648 38.8 \u0625\u0644\u0649 50% \u0641\u064a \u0627\u0644\u0631\u062c\u0627\u0644 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646. \u0628\u064a\u0646\u0645\u0627 \u062a\u062a\u0631\u0627\u0648\u062d \u0646\u0633\u0628\u0629 \u0627\u0644\u0647\u064a\u0645\u0648\u062c\u0644\u0648\u0628\u064a\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0628\u064a\u0646 12.0 \u0648 15.5 \u062c\u0631\u0627\u0645 \u0644\u0643\u0644 \u062f\u064a\u0633\u064a\u0644\u062a\u0631 \u0644\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u0628\u0627\u0644\u063a\u0629\u060c \u0648 13.5 \u0625\u0644\u0649 17.5 \u062c\u0631\u0627\u0645 \u0644\u0643\u0644 \u062f\u064a\u0633\u064a\u0644\u062a\u0631 \u0644\u0643\u0644 \u0631\u062c\u0644 \u0628\u0627\u0644\u063a.\u00a0<\/span><span style=\"font-weight: 400;\">\u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0623\u0646\u064a\u0645\u064a\u0627 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f\u060c \u062a\u0643\u0648\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0647\u064a\u0645\u0627\u062a\u0648\u0643\u0631\u064a\u062a \u0648\u0627\u0644\u0647\u064a\u0645\u0648\u062c\u0644\u0648\u0628\u064a\u0646 \u0645\u0646\u062e\u0641\u0636\u0629. \u0643\u0630\u0644\u0643 \u0643\u0631\u0627\u062a \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u0643\u0648\u0646 \u0623\u0635\u063a\u0631 \u062d\u062c\u0645\u0627 \u0645\u0646 \u0627\u0644\u0645\u0639\u062a\u0627\u062f.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062a\u0645 \u0625\u062c\u0631\u0627\u0621 \u0627\u062e\u062a\u0628\u0627\u0631 CBC \u0643\u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u0631\u0648\u062a\u064a\u0646\u064a\u060c \u062d\u064a\u062b \u0623\u0646\u0647 \u0645\u0624\u0634\u0631 \u062c\u064a\u062f \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u0634\u062e\u0635. \u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0645 \u0628\u0634\u0643\u0644 \u0631\u0648\u062a\u064a\u0646\u064a \u0623\u064a\u0636\u064b\u0627 \u0642\u0628\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u0629.\u00a0 \u064a\u0639\u062f \u0647\u0630\u0627 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0645\u0641\u064a\u062f\u064b\u0627 \u062c\u062f\u064b\u0627 \u0641\u064a \u062a\u0634\u062e\u064a\u0635 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 <a href=\"https:\/\/doctorak.com\/blog\/%d9%81%d9%82%d8%b1-%d8%a7%d9%84%d8%af%d9%85\/\">\u0641\u0642\u0631 \u0627\u0644\u062f\u0645\u060c<\/a> \u062e\u0635\u0648\u0635\u064b\u0627 \u0648\u0623\u0646 \u0645\u0639\u0638\u0645 \u0627\u0644\u0646\u0627\u0633 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0644\u0627 \u064a\u0643\u0648\u0646\u0648\u0646 \u0645\u062f\u0631\u0643\u0648\u0646 \u0644\u0630\u0644\u0643.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0623\u062e\u0631\u0649<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u064a\u0645\u0643\u0646 \u062a\u0623\u0643\u064a\u062f \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0639\u0627\u062f\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u062e\u062a\u0628\u0627\u0631 CBC\u060c \u0625\u0644\u0627 \u0623\u0646 \u0637\u0628\u064a\u0628\u0643 \u0642\u062f \u064a\u0642\u0648\u0645 \u0628\u0637\u0644\u0628 \u0639\u0645\u0644 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u062f\u0645 \u0625\u0636\u0627\u0641\u064a\u0629 \u0644\u062a\u062d\u062f\u064a\u062f \u062d\u062f\u0629 \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u0644\u062f\u064a\u0643\u060c \u0648\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0634\u0643\u0644 \u0627\u0644\u0639\u0644\u0627\u062c. \u0642\u062f \u064a\u0642\u0648\u0645\u0648\u0646 \u0623\u064a\u0636\u064b\u0627 \u0628\u0641\u062d\u0635 \u062f\u0645\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0645\u062c\u0647\u0631. \u0633\u062a\u0642\u0648\u0645 \u0647\u0630\u0647 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0628\u062a\u0648\u0641\u064a\u0631 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062c\u064a\u062f\u0629 \u0639\u0646:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062d\u062f\u064a\u062f \u0641\u064a \u062f\u0645\u0643.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062d\u062c\u0645 \u0648\u0644\u0648\u0646 \u0643\u0631\u0627\u062a \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643 (\u0643\u0631\u0627\u062a \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u062a\u0643\u0648\u0646 \u0634\u0627\u062d\u0628\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f).<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0641\u064a\u0631\u064a\u062a\u064a\u0646 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0642\u062f\u0631\u0629 \u0627\u0644\u062d\u062f\u064a\u062f \u0644\u062f\u064a\u0643 \u0639\u0644\u0649 \u0627\u0644\u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0623\u062e\u0631\u0649 (TIBC).<\/span><\/li>\n<\/ul>\n<h2><strong>\u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">\u0645\u0639\u0638\u0645 \u062d\u0627\u0644\u0627\u062a \u0623\u0646\u064a\u0645\u064a\u0627 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u062a\u0643\u0648\u0646 \u062e\u0641\u064a\u0641\u0629 \u0648\u0644\u0627 \u062a\u062a\u0633\u0628\u0628 \u0641\u064a \u0623\u064a\u0629 \u0645\u0636\u0627\u0639\u0641\u0627\u062a. \u0648\u064a\u0645\u0643\u0646 \u0639\u0627\u062f\u0629 \u062a\u0635\u062d\u064a\u062d \u0627\u0644\u062d\u0627\u0644\u0629 \u0628\u0633\u0647\u0648\u0644\u0629. \u0645\u0639 \u0630\u0644\u0643\u060c \u0625\u0630\u0627 \u062a\u0631\u0643\u062a \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u0623\u0648 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u062f\u0648\u0646 \u0639\u0644\u0627\u062c\u060c \u0641\u0642\u062f \u064a\u0624\u062f\u064a \u0630\u0644\u0643 \u0625\u0644\u0649 \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u0623\u062e\u0631\u0649\u060c \u062a\u0634\u0645\u0644:<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u0646\u0628\u0636\u0627\u062a \u0642\u0644\u0628 \u0633\u0631\u064a\u0639\u0629 \u0623\u0648 \u063a\u064a\u0631 \u0645\u0646\u062a\u0638\u0645\u0629<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0639\u0646\u062f\u0645\u0627 \u062a\u0635\u0627\u0628 \u0628\u0641\u0642\u0631 \u0627\u0644\u062f\u0645\u060c \u064a\u062a\u0639\u064a\u0646 \u0639\u0644\u0649 \u0642\u0644\u0628\u0643 \u0636\u062e \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0645 \u0644\u062a\u0639\u0648\u064a\u0636 \u0643\u0645\u064a\u0629 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0627\u0644\u0645\u0646\u062e\u0641\u0636\u0629. \u064a\u0645\u0643\u0646 \u0644\u0647\u0630\u0627 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649<a href=\"https:\/\/doctorak.com\/blog\/%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%b9%d8%af%d9%85-%d8%a7%d9%86%d8%aa%d8%b8%d8%a7%d9%85-%d8%b6%d8%b1%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d9%82%d9%84%d8%a8-%d9%85%d9%86-%d8%a7%d9%84%d9%85%d8%b9%d8%af%d8%a9\/\"> \u0639\u062f\u0645 \u0627\u0646\u062a\u0638\u0627\u0645 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628<\/a>. \u0648\u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0634\u062f\u064a\u062f\u0629\u060c \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u064a\u0636\u064b\u0627 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0641\u0634\u0644 \u0627\u0644\u0642\u0644\u0628 \u0623\u0648 \u062a\u0636\u062e\u0645 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0642\u0644\u0628.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u062d\u0645\u0644<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0645\u0646 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f\u060c \u0642\u062f \u064a\u0648\u0644\u062f \u0627\u0644\u0637\u0641\u0644 \u0642\u0628\u0644 \u0623\u0648\u0627\u0646\u0647 \u0623\u0648 \u0631\u0628\u0645\u0627 \u064a\u0648\u0644\u062f \u0645\u0639 \u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0644\u062d\u0648\u0638 \u0641\u064a \u0648\u0632\u0646\u0647 \u0639\u0646\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629. \u0648\u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628 \u062a\u062d\u062f\u064a\u062f\u064b\u0627 \u062a\u0623\u062e\u0630 \u0645\u0639\u0638\u0645 <a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d8%b9%d8%b1%d8%a7%d8%b6-%d8%a7%d8%b1%d8%aa%d9%81%d8%a7%d8%b9-%d9%87%d8%b1%d9%85%d9%88%d9%86-%d8%a7%d9%84%d8%ad%d9%84%d9%8a%d8%a8\/\">\u0627\u0644\u0646\u0633\u0627\u0621<\/a> \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u0643\u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0642\u0628\u0644 \u0627\u0644\u0648\u0644\u0627\u062f\u0629.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u062a\u0623\u062e\u0631 \u0627\u0644\u0646\u0645\u0648 \u0641\u064a \u0627\u0644\u0631\u0636\u0639 \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0642\u062f \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0631\u0636\u0639 \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0646\u0642\u0635 \u062d\u0627\u062f \u0641\u064a \u0627\u0644\u062d\u062f\u064a\u062f \u0645\u0646 \u062a\u0623\u062e\u0631 \u0641\u064a \u0627\u0644\u0646\u0645\u0648. \u0628\u0625\u0645\u0643\u0627\u0646\u0647\u0645 \u0643\u0630\u0644\u0643 \u0623\u0646 \u064a\u0643\u0648\u0646\u0648\u0627 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0639\u062f\u0648\u0649.<\/span><\/p>\n<figure id=\"attachment_6342\" aria-describedby=\"caption-attachment-6342\" style=\"width: 768px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6342 size-full\" src=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2019\/12\/\u0623\u0646\u064a\u0645\u064a\u0627-\u0646\u0642\u0635-\u0627\u0644\u062d\u062f\u064a\u062f2.jpg\" alt=\"\u0623\u0646\u064a\u0645\u064a\u0627 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f\" width=\"768\" height=\"400\" srcset=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2019\/12\/\u0623\u0646\u064a\u0645\u064a\u0627-\u0646\u0642\u0635-\u0627\u0644\u062d\u062f\u064a\u062f2.jpg 768w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2019\/12\/\u0623\u0646\u064a\u0645\u064a\u0627-\u0646\u0642\u0635-\u0627\u0644\u062d\u062f\u064a\u062f2-300x156.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption id=\"caption-attachment-6342\" class=\"wp-caption-text\">\u0623\u0646\u064a\u0645\u064a\u0627 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f<\/figcaption><\/figure>\n<h2><strong>\u0639\u0644\u0627\u062c \u0623\u0646\u064a\u0645\u064a\u0627 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f<\/strong><\/h2>\n<h3><span style=\"font-weight: 400;\">\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0623\u0642\u0631\u0627\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0641\u064a \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u0641\u064a \u062c\u0633\u0645\u0643. \u0631\u0628\u0645\u0627 \u064a\u0646\u0635\u062d \u0628\u062a\u0646\u0627\u0648\u0644 \u0623\u0642\u0631\u0627\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u062f\u0627\u0626\u0645\u064b\u0627 \u0639\u0644\u0649 \u0645\u0639\u062f\u0629 \u0641\u0627\u0631\u063a\u0629\u061b \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635\u0647\u0627 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644. \u0644\u0643\u0646 \u0625\u0630\u0627 \u0623\u062f\u0649 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0628\u0647\u0630\u0627 \u0627\u0644\u0634\u0643\u0644 \u0625\u0644\u0649 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u0641\u0644\u0627 \u0628\u0623\u0633 \u0628\u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0645\u0639 \u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645. \u0642\u062f \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0639\u062f\u0629 \u0623\u0634\u0647\u0631\u060c \u0648\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0647\u0646\u0627 \u0645\u0639\u0631\u0641\u0629 \u0623\u0646 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u0642\u062f \u062a\u0633\u0628\u0628 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0623\u0648 \u0627\u0644\u0628\u0631\u0627\u0632 \u0627\u0644\u0623\u0633\u0648\u062f \u0643\u0639\u0631\u0636 \u062c\u0627\u0646\u0628\u064a \u0644\u0647\u0627.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u0627\u0639\u062a\u0628\u0627\u0631\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0639\u0644\u0627\u062c \u0623\u0648 \u0645\u0646\u0639 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0644\u062d\u0645 \u0627\u0644\u0623\u062d\u0645\u0631.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u062e\u0636\u0631\u0627\u0648\u0627\u062a \u0627\u0644\u062f\u0627\u0643\u0646\u0629\u060c \u0648\u0627\u0644\u062e\u0636\u0631\u0627\u0648\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0645\u062c\u0641\u0641\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u062c\u0648\u0632.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0645\u062f\u0639\u0645\u0629 \u0628\u0627\u0644\u062d\u062f\u064a\u062f.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u064a\u0633\u0627\u0639\u062f \u0641\u064a\u062a\u0627\u0645\u064a\u0646 C \u062c\u0633\u0645\u0643 \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644. \u0644\u0630\u0644\u0643 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062a\u0646\u0627\u0648\u0644 \u0623\u0642\u0631\u0627\u0635 \u0627\u0644\u062d\u062f\u064a\u062f\u061b \u0625\u0646 \u0637\u0628\u064a\u0628\u0643 \u0642\u062f \u064a\u0642\u062a\u0631\u062d \u0639\u0644\u064a\u0643 \u0623\u062e\u0630 \u0647\u0630\u0647 \u0627\u0644\u0623\u0642\u0631\u0627\u0635 \u0645\u0639 \u0645\u0635\u062f\u0631 \u0645\u0646 \u0645\u0635\u0627\u062f\u0631 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 C\u060c \u0645\u062b\u0644 \u0643\u0648\u0628 \u0645\u0646 \u0639\u0635\u064a\u0631 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0623\u0648 \u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u062d\u0645\u0636\u064a\u0627\u062a.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u0639\u0644\u0627\u062c \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0646\u0632\u064a\u0641<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u0644\u0646 \u062a\u0633\u0627\u0639\u062f \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0646\u0632\u064a\u0641 \u0627\u0644\u0632\u0627\u0626\u062f \u0647\u0648 \u0633\u0628\u0628 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f. \u0644\u0630\u0644\u0643 \u0642\u062f \u064a\u0635\u0641 \u0627\u0644\u0637\u0628\u064a\u0628 \u062d\u0628\u0648\u0628 \u0645\u0646\u0639 \u0627\u0644\u062d\u0645\u0644 \u0644\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0644\u0627\u062a\u064a \u064a\u0639\u0627\u0646\u064a\u0646 \u0645\u0646 \u062f\u0648\u0631\u0627\u062a \u0634\u0647\u0631\u064a\u0629 \u0634\u062f\u064a\u062f\u0629 \u0627\u0644\u0646\u0632\u064a\u0641. \u064a\u0645\u0643\u0646 \u0644\u0647\u0630\u0627 \u0627\u0644\u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0645\u0628\u062f\u0623\u064a \u0623\u0646 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0643\u0645\u064a\u0629 \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u0641\u0642\u0648\u062f.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0637\u0628\u0639\u064b\u0627 \u0641\u064a \u0623\u0634\u062f \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0648\u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u064f\u0641\u0642\u062f \u0641\u064a\u0647\u0627 \u0627\u0644\u062f\u0645 \u0628\u0634\u0643\u0644 \u0633\u0631\u064a\u0639\u061b \u064a\u0645\u0643\u0646 \u062f\u0627\u0626\u0645\u064b\u0627 \u0627\u0644\u0644\u062c\u0648\u0621 \u0625\u0644\u0649 \u0646\u0642\u0644 \u0627\u0644\u062f\u0645 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631.<\/span><\/p>\n<h2><strong>\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0623\u0646\u064a\u0645\u064a\u0627 \u0646\u0642\u0635 \u0627\u0644\u062f\u0645<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">\u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u0633\u0628\u0628 \u0639\u062f\u0645 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f\u060c \u0641\u0625\u0646\u0647 \u064a\u0645\u0643\u0646 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646\u0647 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0646\u0627\u0648\u0644 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u064a\u062a\u0636\u0645\u0646 \u062e\u0644\u0627\u0644\u0647 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 C. \u0643\u0630\u0644\u0643 \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0625\u0637\u0639\u0627\u0645 \u0623\u0637\u0641\u0627\u0644\u0647\u0646 \u062d\u0644\u064a\u0628 \u0627\u0644\u062b\u062f\u064a \u0623\u0648 \u062d\u0644\u064a\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u062f\u0639\u0645 \u0628\u0627\u0644\u062d\u062f\u064a\u062f.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u062d\u062f\u064a\u062f \u062a\u0634\u0645\u0644:<\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0644\u062d\u0648\u0645\u060c \u0645\u062b\u0644 \u0644\u062d\u0645 \u0627\u0644\u0636\u0623\u0646 \u0648\u0644\u062d\u0645 \u0627\u0644\u062e\u0646\u0632\u064a\u0631 \u0648\u0627\u0644\u062f\u062c\u0627\u062c \u0648\u0644\u062d\u0645 \u0627\u0644\u0628\u0642\u0631.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0628\u0630\u0648\u0631 \u0627\u0644\u0642\u0631\u0639 (\u0627\u0644\u0643\u0648\u0633\u0629).<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u062e\u0636\u0631\u0627\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0633\u0628\u0627\u0646\u062e.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0632\u0628\u064a\u0628 \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0645\u062c\u0641\u0641\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0628\u064a\u0636.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u0628\u062d\u0631\u064a\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0645\u062d\u0627\u0631 \u0648\u0627\u0644\u0633\u0631\u062f\u064a\u0646 \u0648\u0627\u0644\u0631\u0648\u0628\u064a\u0627\u0646 \u0648\u0627\u0644\u0645\u062d\u0627\u0631.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u062c\u0627\u0641\u0629 \u0648\u0627\u0644\u0645\u062f\u0639\u0645\u0629 \u0628\u0627\u0644\u062d\u062f\u064a\u062f.<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">\u0623\u064a\u0636\u064b\u0627 \u0647\u0646\u0627\u0643 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 C \u0648\u0627\u0644\u062a\u064a \u062a\u0634\u0645\u0644:<\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0645\u062b\u0644 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644\u060c \u0648\u0627\u0644\u062c\u0631\u064a\u0628 \u0641\u0631\u0648\u062a\u060c \u0648\u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629\u060c \u0648\u0627\u0644\u0643\u064a\u0648\u064a\u060c \u0648\u0627\u0644\u062c\u0648\u0627\u0641\u0629\u060c \u0648\u0627\u0644\u0628\u0627\u0628\u0627\u064a\u0627\u060c \u0648\u0627\u0644\u0623\u0646\u0627\u0646\u0627\u0633\u060c \u0648\u0627\u0644\u0628\u0637\u064a\u062e\u060c \u0648\u0627\u0644\u0645\u0627\u0646\u062c\u0648.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u062d\u0645\u0631 \u0648\u0627\u0644\u0623\u062e\u0636\u0631.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0642\u0631\u0646\u0628\u064a\u0637.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0637\u0645\u0627\u0637\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u062e\u0636\u0631\u0627\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0625\u0646 \u062a\u0634\u062e\u064a\u0635 \u0648\u0639\u0644\u0627\u062c \u0623\u0646\u064a\u0645\u064a\u0627 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0622\u062b\u0627\u0631 \u0635\u062d\u064a\u0629 \u0639\u0643\u0633\u064a\u0629 \u0636\u0627\u0631\u0629 \u0628\u0633\u0628\u0628 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u062d\u062f\u064a\u062f \u0641\u064a \u062f\u0645\u0643. \u0631\u0628\u0645\u0627 \u062a\u0634\u0645\u0644 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u0646\u0627\u062c\u0645\u0629 \u0639\u0646 \u0643\u062b\u0631\u0629 \u0627\u0644\u062d\u062f\u064a\u062f \u0641\u064a \u0627\u0644\u062f\u0645 \u062a\u0644\u0641 \u0627\u0644\u0643\u0628\u062f\u060c \u0648\u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0627\u0644\u0634\u062f\u064a\u062f. \u0644\u0630\u0644\u0643 \u0646\u0646\u0635\u062d\u0643 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u0646\u0627\u062c\u0645 \u0639\u0646 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f\u060c \u0641\u0627\u0633\u062a\u0634\u0631 \u0637\u0628\u064a\u0628\u0643 \u0648\u0642\u0645 \u0628\u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0645\u0639\u0647 \u0644\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0644\u0629 \u0628\u0623\u0641\u0636\u0644 \u0634\u0643\u0644 \u0645\u0645\u0643\u0646.<\/span><\/p>\n<h2><strong>\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/strong><\/h2>\n<p><a href=\"http:\/\/www.hematology.org\/Patients\/Blood-Disorders\/Anemia\/5225.aspx\">1-\u00a0Anemia. (2015)<\/a><\/p>\n<p><a href=\"http:\/\/www.cdc.gov\/nchs\/fastats\/anemia.htm\">2-\u00a0Anemia or iron deficiency. (2015, April 8)<\/a><\/p>\n<p><a href=\"http:\/\/www.cdc.gov\/ncbddd\/blooddisorders\/women\/menorrhagia.html\">3-\u00a0Heavy menstrual bleeding. (2015, August 28)<\/a><\/p>\n<p><a href=\"http:\/\/www.mayoclinic.org\/diseases-conditions\/iron-deficiency-anemia\/basics\/definition\/con-20019327\">4-\u00a0Iron deficiency anemia. (2014, January 2)<\/a><\/p>\n<p><a href=\"http:\/\/www.epi.umn.edu\/let\/pubs\/img\/adol_ch9.pdf\">5-\u00a0Iron deficiency anemia. (n.d.)<\/a><\/p>\n<p><a href=\"http:\/\/www.nhlbi.nih.gov\/health\/health-topics\/topics\/ida\">6-\u00a0What is iron-deficiency anemia? (2014, March 26)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u062d\u062f\u062b \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u0623\u0648 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u0627\u0646\u062e\u0641\u0627\u0636 \u0641\u064a \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0647\u064a\u0645\u0648\u062c\u0644\u0648\u0628\u064a\u0646 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u062e\u0644\u0627\u064a\u0627 \u062f\u0645\u0643 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 (\u0643\u0631\u0627\u062a \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621). \u0625\u0630 \u064a\u0639\u062f \u0627\u0644\u0647\u064a\u0645\u0648\u062c\u0644\u0648\u0628\u064a\u0646 \u0647\u0648 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u062d\u0645\u0644 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0625\u0644\u0649 \u0623\u0646\u0633\u062c\u0629 \u062c\u0633\u0645\u0643 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629. \u0648\u064a\u0639\u062a\u0628\u0631 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u0646\u0627\u062c\u0645 \u0639\u0646 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f (\u0623\u0646\u064a\u0645\u064a\u0627 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f) \u0647\u0648 \u0623\u0643\u062b\u0631 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u0634\u064a\u0648\u0639\u064b\u0627\u060c \u0627\u0644\u0630\u064a \u064a\u062d\u062f\u062b \u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u064a\u0643\u0648\u0646 \u062c\u0633\u0645\u0643 \u064a\u062d\u062a\u0648\u064a &hellip;<\/p>\n","protected":false},"author":17,"featured_media":6720,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[23],"tags":[466,593,165,592],"class_list":["post-3155","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-23","tag-466","tag-593","tag-165","tag-592"],"_links":{"self":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/3155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/comments?post=3155"}],"version-history":[{"count":1,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/3155\/revisions"}],"predecessor-version":[{"id":16794,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/3155\/revisions\/16794"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/media\/6720"}],"wp:attachment":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/media?parent=3155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/categories?post=3155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/tags?post=3155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}