{"id":3414,"date":"2019-12-30T14:24:39","date_gmt":"2019-12-30T11:24:39","guid":{"rendered":"https:\/\/doctorak.com\/blog\/?p=3414"},"modified":"2020-05-19T08:01:54","modified_gmt":"2020-05-19T05:01:54","slug":"%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86-%d8%a3","status":"publish","type":"post","link":"https:\/\/doctorak.com\/blog\/%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86-%d8%a3\/","title":{"rendered":"\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623"},"content":{"rendered":"<p>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u0623) \u0647\u0648 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0630\u0648\u0628\u0627\u0646 \u0641\u064a \u0627\u0644\u062f\u0647\u0648\u0646 \u0645\u062b\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0643\u060c \u0648\u064a\u0639\u062f \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623 \u0645\u0646 \u0623\u0643\u062b\u0631 <a href=\"https:\/\/www.webmd.com\/vitamins-and-supplements\/qa\/what-are-the-two-forms-of-vitamin-a\" target=\"_blank\" rel=\"noopener noreferrer\">\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a<\/a> \u0623\u0647\u0645\u064a\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646. \u0644\u062f\u0648\u0631\u0647 \u0627\u0644\u062d\u064a\u0648\u064a \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0639\u064a\u0646\u064a\u0646\u060c \u0648\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u060c \u0648\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u0649 \u0646\u0645\u0648 \u0648\u062a\u0637\u0648\u0631 \u0627\u0644\u062c\u0646\u064a\u0646 \u0641\u0649 \u0627\u0644\u0631\u062d\u0645.<\/p>\n<p>\u0648\u0644\u0623\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623 \u0642\u0627\u0628\u0644 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\u064a\u0648\u0645<\/p>\n<ul>\n<li>\n<h4><strong>\u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0644\u0644\u0625\u0646\u0627\u062b<\/strong><\/h4>\n<\/li>\n<\/ul>\n<p>\u0645\u0646 \u0633\u0646 14 \u0633\u0646\u0629 \u0648\u0645\u0627 \u0641\u0648\u0642 \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 700 \u0645\u064a\u0643\u0631\u0648\u062c\u0631\u0627\u0645 \/ \u064a\u0648\u0645<\/p>\n<ul>\n<li>\n<h4><strong>\u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0644\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 <\/strong><\/h4>\n<\/li>\n<\/ul>\n<p>\u0645\u0646 \u0633\u0646 14-18 \u0633\u0646\u0629: \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 750 \u0645\u064a\u0643\u0631\u0648\u062c\u0631\u0627\u0645 \/ \u064a\u0648\u0645<\/p>\n<p>\u0645\u0646 \u0633\u0646 19 \u0639\u0627\u0645\u064b\u0627 \u0641\u0623\u0643\u062b\u0631: 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\u0644\u0644\u0630\u0643\u0648\u0631<\/strong><\/h4>\n<\/li>\n<\/ul>\n<p>14 \u0633\u0646\u0629 \u0648\u0645\u0627 \u0641\u0648\u0642 \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 900 \u0645\u064a\u0643\u0631\u0648\u062c\u0631\u0627\u0645 \/ \u064a\u0648\u0645<\/p>\n<h2><strong>\u0645\u0627\u0647\u064a \u0645\u0635\u0627\u062f\u0631 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623 \u061f<\/strong><\/h2>\n<figure id=\"attachment_6441\" aria-describedby=\"caption-attachment-6441\" style=\"width: 768px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6441 size-full\" src=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2019\/12\/\u0641\u064a\u062a\u0627\u0645\u064a\u0646-\u0623.jpg\" alt=\"\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623\" width=\"768\" height=\"400\" srcset=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2019\/12\/\u0641\u064a\u062a\u0627\u0645\u064a\u0646-\u0623.jpg 768w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2019\/12\/\u0641\u064a\u062a\u0627\u0645\u064a\u0646-\u0623-300x156.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption id=\"caption-attachment-6441\" class=\"wp-caption-text\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623<\/figcaption><\/figure>\n<p>\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0648\u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\u0629 \u0648\u0645\u0646 \u0623\u0647\u0645\u0647\u0627:<\/p>\n<ul>\n<li>\u0644\u062d\u0648\u0645 \u0627\u0644\u0623\u0628\u0642\u0627\u0631<\/li>\n<li>\u0632\u064a\u062a \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0648\u0632\u064a\u062a \u0643\u0628\u062f \u0627\u0644\u062d\u0648\u062a<\/li>\n<li>\u0627\u0646\u0648\u0627\u0639 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\u0623\u0646\u0648\u0627\u0639 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u0623)\u061f<\/strong><\/h2>\n<p><strong>\u064a\u0648\u062c\u062f \u0628\u0634\u0643\u0644 \u0623\u0633\u0627\u0633\u064a \u0646\u0648\u0639\u0627\u0646 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623\u00a0 \u0648\u0647\u0645\u0627:-<\/strong><\/p>\n<ul>\n<li>\u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u064a\u062f<\/li>\n<li>\u0648\u0627\u0644\u0643\u0627\u0631\u0648\u062a\u064a\u0646\u0627\u062a<\/li>\n<\/ul>\n<h4><strong>\u25cf\u00a0\u00a0<\/strong><strong>\u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u064a\u062f<\/strong><\/h4>\n<p>\u064a\u064f\u0639\u062f \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u064a\u062f \u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0646\u0634\u0637 \u0644\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623 \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0644\u0644\u062c\u0633\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0643\u0645\u0627 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\u0642\u062f \u062a\u0645\u0646\u0639 \u0646\u0645\u0648 \u062e\u0644\u0627\u064a\u0627 \u0633\u0631\u0637\u0627\u0646\u064a\u0629 \u0645\u0639\u064a\u0646\u0629 \u060c \u0645\u062b\u0644 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0645\u062b\u0627\u0646\u0629 \u0648\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a<\/p>\n<h4><strong>\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><strong>\u0632\u064a\u0627\u062f\u0629 \u0645\u0639\u062f\u0644\u0627\u062a \u0627\u0644\u062e\u0635\u0648\u0628\u0629\u060c \u0648\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u062c\u0646\u064a\u0646<\/strong><\/h4>\n<p>\u064a\u0639\u062f \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u0623) \u062d\u064a\u0648\u064a \u062c\u062f\u0627 \u0644\u0635\u062d\u0629 \u0627\u0644\u0623\u0645 \u0648\u0627\u0644\u062c\u0646\u064a\u0646 \u0648\u0644\u0645\u0646 \u064a\u062d\u0627\u0648\u0644\u0648\u0646 \u0627\u0644\u0625\u0646\u062c\u0627\u0628.<\/p>\n<p>\u0648\u0630\u0644\u0643 \u0644\u0623\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u0623) \u0636\u0631\u0648\u0631\u064a\u00a0 \u0644\u062e\u0635\u0648\u0628\u0629 \u0643\u0644\u0627 \u0645\u0646 \u0627\u0644\u0630\u0643\u0648\u0631 \u0648\u0627\u0644\u0625\u0646\u0627\u062b \u0639\u0644\u0649 \u062d\u062f \u0633\u0648\u0627\u0621<\/p>\n<p>\u0648\u0630\u0644\u0643 \u0644\u0623\u0646\u0647 \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u0627\u064b \u0641\u064a \u0646\u0645\u0648 \u0643\u0644\u0627 \u0645\u0646 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629\u060c \u0648\u0627\u0644\u0628\u0648\u064a\u0636\u0627\u062a<\/p>\n<p>\u0643\u0645\u0627 \u0623\u0646\u0647 \u0636\u0631\u0648\u0631\u064a \u0644\u0635\u062d\u0629 \u0627\u0644\u0645\u0634\u064a\u0645\u0629\u060c \u0648\u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0635\u062d\u064a \u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062c\u0646\u064a\u0646.<\/p>\n<h4><strong>\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><strong>\u062a\u0639\u0632\u064a\u0632 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a<\/strong><\/h4>\n<p>\u064a\u0644\u0639\u0628 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u0623) \u062f\u0648\u0631\u0627 \u0647\u0627\u0645 \u062c\u062f\u0627 \u0641\u0649 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u062d\u0641\u064a\u0632 \u0628\u0639\u0636 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u0645\u064a\u00a0 \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a.<\/p>\n<p>\u0643\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0623\u064a\u0636\u0627 \u0641\u064a \u062a\u0643\u0648\u064a\u0646 \u0628\u0639\u0636 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u0629 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0628\u0627\u0626\u064a\u0629\u060c \u0648\u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062a\u0627\u0626\u064a\u0629.<\/p>\n<h2><strong>\u0645\u0627 \u0647\u064a \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623\u061f<\/strong><\/h2>\n<p>\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u0623) \u0646\u0627\u062f\u0631 \u0641\u064a \u0627\u0644\u0628\u0644\u062f\u0627\u0646 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629 \u0645\u062b\u0644 \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629 \u0625\u0644\u0627 \u0623\u0646\u0647 \u0634\u0627\u0626\u0639 \u0641\u064a \u0627\u0644\u0628\u0644\u062f\u0627\u0646 \u0627\u0644\u0646\u0627\u0645\u064a\u0629.<\/p>\n<p>\u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623 \u0625\u0644\u0649 \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0635\u062d\u064a\u0629 \u062d\u0627\u062f\u0629\u060c \u0648\u0623\u0647\u0645\u0647\u0627:-<\/p>\n<h4><strong>\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><strong>\u00a0\u0627\u0644\u0639\u0645\u0649 \u0627\u0644\u0644\u064a\u0644\u064a<\/strong><\/h4>\n<figure id=\"attachment_7271\" aria-describedby=\"caption-attachment-7271\" style=\"width: 768px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-7271 size-full\" src=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2019\/12\/\u0641\u064a\u062a\u0627\u0645\u064a\u0646-\u06233.jpg\" alt=\"\u0627\u0644\u0639\u0645\u0649 \u0627\u0644\u0644\u064a\u0644\u064a\" width=\"768\" height=\"400\" srcset=\"https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2019\/12\/\u0641\u064a\u062a\u0627\u0645\u064a\u0646-\u06233.jpg 768w, https:\/\/doctorak.com\/blog\/wp-content\/uploads\/2019\/12\/\u0641\u064a\u062a\u0627\u0645\u064a\u0646-\u06233-300x156.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption id=\"caption-attachment-7271\" class=\"wp-caption-text\">\u0627\u0644\u0639\u0645\u0649 \u0627\u0644\u0644\u064a\u0644\u064a<\/figcaption><\/figure>\n<p>\u0648\u0641\u0642\u064b\u0627 \u0644\u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u064a\u0639\u062a\u062f \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623 \u0647\u0648 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0644\u0644\u0625\u0635\u0627\u0628\u0629 <a href=\"https:\/\/www.healthline.com\/health\/vision-night-blindness\" target=\"_blank\" rel=\"noopener noreferrer\">\u0628\u0627\u0644\u0639\u0645\u0649 \u0627\u0644\u0644\u064a\u0644\u064a<\/a>.<\/p>\n<p>\u0648\u0641\u064a \u0625\u062d\u062f\u0649 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a\u060c \u062a\u0645 \u0625\u0639\u0637\u0627\u0621 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0645\u0635\u0627\u0628\u0627\u062a \u0628\u0627\u0644\u0639\u0645\u0649\u00a0\u0627\u0644\u0644\u064a\u0644\u064a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u0623) \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0641\u064a \u0627\u0644\u0637\u0639\u0627\u0645 \u0623\u0648 \u0641\u064a \u0635\u0648\u0631\u0629 \u0645\u0643\u0645\u0644\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629\u060c \u0648\u0623\u0643\u062f\u062a \u062a\u0644\u0643 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u062a\u062d\u0633\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0631\u0636\u064a\u0629 \u0648\u0632\u064a\u0627\u062f\u0629 \u0642\u062f\u0631\u0629 \u0627\u0644\u0646\u0633\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u0627\u0644\u0638\u0644\u0627\u0645 \u0628\u0623\u0643\u062b\u0631 \u0645\u0646 50 \u066a \u0639\u0644\u0649 \u0645\u062f\u0649 \u0633\u062a\u0629 \u0623\u0633\u0627\u0628\u064a\u0639 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c.<\/p>\n<p>\u0648\u064a\u062d\u062f\u062b \u0627\u0644\u0639\u0645\u0649 \u0627\u0644\u0644\u064a\u0644\u064a \u0641\u064a \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u0623).<\/p>\n<p>\u0648\u0630\u0644\u0643 \u0644\u0623\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623 \u0647\u0648\u0627\u0644\u0645\u0643\u0648\u0646 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0641\u064a \u0635\u0628\u063a\u0629 \u0627\u0644\u0631\u0648\u062f\u0648\u0628\u0633\u064a\u0646.<\/p>\n<p>\u0648\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u062d\u062f \u0645\u0646 \u0641\u0631\u0635\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0639\u0645\u0649 \u0627\u0644\u0644\u064a\u0644\u064a\u060c \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0628\u064a\u062a\u0627 \u0643\u0627\u0631\u0648\u062a\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0636\u0639\u0641 \u0627\u0644\u0628\u0635\u0631 \u0627\u0644\u0630\u064a \u064a\u0639\u0627\u0646\u064a \u0645\u0646\u0647 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0645\u0639 \u062a\u0642\u062f\u0645\u0647\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631.<\/p>\n<h4><strong>\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><strong>\u0627\u0644\u0636\u0645\u0648\u0631 \u0627\u0644\u0628\u0642\u0639\u064a (<\/strong><strong>AMD<\/strong><strong>)<\/strong><\/h4>\n<p>\u064a\u0639\u062f \u0627\u0644\u0636\u0645\u0648\u0631 \u0627\u0644\u0628\u0642\u0639\u064a \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631 (AMD) \u0647\u0648 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0644\u0644\u0639\u0645\u0649 \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645.<\/p>\n<p>\u0648\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u00a0 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u062f\u0642\u064a\u0642 \u0644\u062d\u062f\u0648\u062b\u0647 \u063a\u064a\u0631 \u0645\u0639\u0631\u0648\u0641 \u0625\u0644\u0627 \u0623\u0646\u0647 \u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646\u0647 \u0646\u0627\u062a\u062c \u0639\u0646 \u062d\u062f\u0648\u062b \u062a\u0644\u0641 \u062e\u0644\u0648\u064a \u0641\u064a \u0634\u0628\u0643\u064a\u0629 \u0627\u0644\u0639\u064a\u0646 \u0648\u0627\u0644\u0630\u064a \u064a\u062d\u062f\u062b \u0628\u0633\u0628\u0628 \u0632\u064a\u0627\u062f\u0629 \u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0633\u0645.<\/p>\n<p>\u0641\u0642\u062f \u0623\u0634\u0627\u0631\u062a \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062a\u064a\u00a0 \u0623\u062c\u0631\u064a\u062a \u0639\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u062a\u0632\u062f\u0627\u062f \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0639\u0646 50 \u0639\u0627\u0645\u064b\u0627 \u0648\u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0636\u0639\u0641 \u0627\u0644\u0628\u0635\u0631 \u0648\u062a\u0636\u0645\u0646\u062a \u0647\u0630\u0647 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0625\u0639\u0637\u0627\u0621 \u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0628\u0639\u0636 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0628\u064a\u062a\u0627 \u0643\u0627\u0631\u0648\u062a\u064a\u0646.<\/p>\n<p>\u0648\u0623\u062b\u0628\u062a\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0630\u0644\u0643\u00a0 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0636\u0645\u0648\u0631 \u0627\u0644\u0628\u0642\u0639\u064a \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0639\u0645\u0631 (AMD)\u0628\u0646\u0633\u0628\u0629 25\u066a<\/p>\n<h4><strong>\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><strong>\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062e\u0635\u0648\u0628\u0629\u060c \u0648\u0627\u0644\u0639\u0642\u0645<\/strong><\/h4>\n<p>\u0623\u0638\u0647\u0631\u062a \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062a\u0649 \u0623\u062c\u0631\u064a\u062a \u0639\u0644\u0649 \u0627\u0644\u0641\u0626\u0631\u0627\u0646 \u0623\u0646 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623 \u064a\u0645\u0646\u0639 \u0646\u0645\u0648 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0645\u0645\u0627 \u064a\u0633\u0628\u0628 \u0627\u0644\u0639\u0642\u0645.<\/p>\n<p>\u0648\u0628\u0627\u0644\u0645\u062b\u0644\u060c \u0623\u0634\u0627\u0631\u062a \u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u062a\u0649 \u0623\u062c\u0631\u064a\u062a \u0639\u0644\u0649 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0625\u0644\u0649 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