{"id":9450,"date":"2020-07-26T01:36:47","date_gmt":"2020-07-25T22:36:47","guid":{"rendered":"https:\/\/doctorak.com\/blog\/?p=9450"},"modified":"2020-07-27T16:37:51","modified_gmt":"2020-07-27T13:37:51","slug":"%d8%a7%d9%84%d8%af%d9%87%d9%88%d9%86-%d8%a7%d9%84%d8%ab%d9%84%d8%a7%d8%ab%d9%8a%d8%a9","status":"publish","type":"post","link":"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d8%af%d9%87%d9%88%d9%86-%d8%a7%d9%84%d8%ab%d9%84%d8%a7%d8%ab%d9%8a%d8%a9\/","title":{"rendered":"\u0643\u0644 \u0645\u0627 \u062a\u0631\u064a\u062f \u0645\u0639\u0631\u0641\u062a\u0647 \u0639\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u00a0\u064a\u0633\u0645\u0639 \u0643\u062b\u064a\u0631 \u0645\u0646\u0627 \u0645\u0635\u0637\u0644\u062d \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629\u0627\u0644\u062a\u064a \u064a\u0637\u0644\u0642 \u0639\u0644\u064a\u0647\u0627 \u0623\u064a\u0636\u0627\u064b <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/high-blood-cholesterol\/in-depth\/triglycerides\/art-20048186#:~:text=Triglycerides%20are%20a%20type%20of,triglycerides%20for%20energy%20between%20meals.\">\u062b\u0644\u0627\u062b\u064a \u063a\u0644\u064a\u0633\u064a\u0631\u064a\u062f<\/a>\u060c \u0648\u0642\u062f \u064a\u0637\u0644\u0628 \u0627\u0644\u0637\u0628\u064a\u0628 \u0625\u062c\u0631\u0627\u0621 \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0641\u064a \u0623\u0648\u0642\u0627\u062a \u0643\u062b\u064a\u0631\u0629 \u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636\u060c \u0648\u0644\u0643\u0646 \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0644\u0627 \u064a\u0639\u0644\u0645 \u0645\u0627 \u0647\u064a \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0648\u0645\u0627 \u0627\u0644\u0645\u0639\u062f\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0647\u0627 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0648\u0645\u0627 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646\u0647\u0627 \u0648\u0628\u064a\u0646 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0648\u0645\u0627 \u0647\u064a \u0623\u0633\u0628\u0627\u0628 \u0627\u0631\u062a\u0641\u0627\u0639 \u0646\u0633\u0628\u062a\u0647\u0627 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0633\u0646\u062c\u064a\u0628 \u0639\u0644\u0649 \u0643\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0648\u0633\u0646\u0648\u0636\u062d \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0631\u062a\u0641\u0627\u0639 \u062b\u0644\u0627\u062b\u064a \u063a\u0644\u064a\u0633\u064a\u0631\u064a\u062f \u0648\u0643\u064a\u0641\u064a\u0629 \u0639\u0644\u0627\u062c\u0647 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644.<\/span><\/p>\n<h2><b>\u0645\u0627 \u0647\u064a \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629\u061f<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u062a\u0639\u062f \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0646\u0648\u0639 \u0645\u0646 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u062d\u064a\u062b \u064a\u062d\u0648\u0644 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0632\u0627\u0626\u062f\u0629 \u0627\u0644\u062a\u064a \u0644\u0627 \u064a\u062d\u062a\u0627\u062c\u0647\u0627 \u0625\u0644\u0649 \u062f\u0647\u0648\u0646 \u062b\u0644\u0627\u062b\u064a\u0629 \u0648\u064a\u062e\u0632\u0646\u0647\u0627 \u0641\u064a \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0643\u0645\u0635\u062f\u0631 \u0644\u0644\u0637\u0627\u0642\u0629 \u0641\u064a \u0623\u064a \u0648\u0642\u062a \u0644\u0627\u062d\u0642.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0644\u0630\u0644\u0643\u060c \u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0633\u0639\u0631\u0627\u062a \u062d\u0631\u0627\u0631\u064a\u0629 \u0623\u0643\u062b\u0631 \u0645\u0645\u0627 \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u062c\u0633\u0645 \u062e\u0627\u0635\u0629 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a\u060c \u0642\u062f \u064a\u0635\u0627\u0628 \u0627\u0644\u0641\u0631\u062f \u0628\u0641\u0631\u0637 \u062b\u0644\u0627\u062b\u064a \u063a\u0644\u064a\u0633\u064a\u0631\u064a\u062f \u0627\u0644\u062f\u0645.<\/span><\/p>\n<h2><b>\u0645\u0627 \u0647\u0648 \u0627\u0644\u0645\u0639\u062f\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0646\u0633\u0628\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u061f<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u064a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0641\u0631\u062f \u0645\u0639\u0631\u0641\u0629 \u0646\u0633\u0628\u0629 \u062b\u0644\u0627\u062b\u064a \u063a\u0644\u064a\u0633\u064a\u0631\u064a\u062f \u0641\u064a \u0627\u0644\u062f\u0645 \u0628\u0625\u062c\u0631\u0627\u0621 \u062a\u062d\u0644\u064a\u0644 \u0628\u0633\u064a\u0637 \u0644\u0644\u062f\u0645\u060c \u062d\u064a\u062b \u062a\u0633\u062d\u0628 \u0627\u0644\u0639\u064a\u0646\u0629 \u0645\u0646 \u0627\u0644\u0641\u0631\u062f \u0628\u0639\u062f \u0627\u0644\u0635\u064a\u0627\u0645.<\/span><\/p>\n<h4><b>\u0648 \u062a\u0634\u0645\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0645\u0627 \u064a\u0644\u064a:<\/b><\/h4>\n<table>\n<tbody>\n<tr>\n<td><\/td>\n<td><b>\u0627\u0644\u0646\u062a\u064a\u062c\u0629<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>\u0637\u0628\u064a\u0639\u064a<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u0623\u0642\u0644 \u0645\u0646 150 \u0645\u062c\u0645 \/ \u062f\u064a\u0633\u064a\u0644\u062a\u0631 \u0623\u0648 \u0623\u0648 \u0623\u0642\u0644 \u0645\u0646 1.7 \u0645\u0644\u064a \u0645\u0648\u0644 \/ \u0644\u062a\u0631.<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u0645\u0642\u062f\u0645\u0627\u062a \u0627\u0631\u062a\u0641\u0627\u0639\u00a0<\/b><\/td>\n<td><span style=\"font-weight: 400;\">150 \u0625\u0644\u0649 199 \u0645\u062c\u0645 \/ \u062f\u064a\u0633\u064a\u0644\u062a\u0631 \u0623\u0648 1.8 \u0625\u0644\u0649 2.2 \u0645\u0644\u064a \u0645\u0648\u0644 \/ \u0644\u062a\u0631.<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u0639\u0627\u0644\u064a<\/b><\/td>\n<td><span style=\"font-weight: 400;\">200 \u0625\u0644\u0649 499 \u0645\u062c\u0645 \/ \u062f\u064a\u0633\u064a\u0644\u062a\u0631 \u0623\u0648 2.3 \u0625\u0644\u0649 5.6 \u0645\u0644\u064a \u0645\u0648\u0644 \/ \u0644\u062a\u0631.<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u0639\u0627\u0644\u064a \u062c\u062f\u064b\u0627<\/b><\/td>\n<td><span style=\"font-weight: 400;\">\u0623\u0639\u0644\u0649 \u0645\u0646 500 \u0645\u062c\u0645 \/ \u062f\u064a\u0633\u064a\u0644\u062a\u0631 \u0623\u0648 \u0623\u0639\u0644\u0649 \u0645\u0646 5.7 \u0645\u0644\u064a \u0645\u0648\u0644 \/ \u0644\u062a\u0631.<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u0639\u0627\u062f\u0629 \u064a\u0637\u0644\u0628 \u0627\u0644\u0637\u0628\u064a\u0628 \u0625\u062c\u0631\u0627\u0621 \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0643\u062c\u0632\u0621 \u0645\u0646 \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644.<\/p>\n<h2><b>\u0645\u0627 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0648\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644\u061f<\/b><\/h2>\n<p>\u064a\u0639\u062a\u0642\u062f \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0623\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0648<a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d9%83%d9%88%d9%84%d9%8a%d8%b3%d8%aa%d8%b1%d9%88%d9%84-%d9%81%d9%8a-%d8%a7%d9%84%d8%af%d9%85-%d8%a3%d8%b9%d8%b1%d8%a7%d8%b6%d9%87-%d9%88%d8%b7%d8%b1%d9%82-%d8%b9%d9%84%d8%a7%d8%ac%d9%87\/\">\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644<\/a> \u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0644\u0643\u0646 \u0641\u064a \u062d\u0642\u064a\u0642\u0629 \u0627\u0644\u0623\u0645\u0631 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0647\u064a \u062f\u0647\u0648\u0646\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0644\u064a\u0633 \u062f\u0647\u0648\u0646 \u0648\u0644\u0643\u0646\u0647 \u0645\u0627\u062f\u0629 \u0634\u0645\u0639\u064a\u0629 \u064a\u0635\u0646\u0639\u0647\u0627 \u0627\u0644\u0643\u0628\u062f \u0623\u0648 \u064a\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\u0629.<\/p>\n<p><span style=\"font-weight: 400;\">\u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u062a\u0643\u0648\u064a\u0646 \u062c\u062f\u0631\u0627\u0646 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0648\u0627\u0644\u0623\u0639\u0635\u0627\u0628\u060c \u0648\u064a\u0644\u0639\u0628 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0643\u0630\u0644\u0643 \u062f\u0648\u0631\u064b\u0627 \u0647\u0627\u0645\u0627\u064b \u0641\u064a \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062c\u0633\u0645 \u0645\u062b\u0644 \u0627\u0644\u0647\u0636\u0645 \u0648\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0623\u0645\u0627 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u062a\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0643\u0645\u0635\u062f\u0631 \u0644\u0644\u0637\u0627\u0642\u0629 \u0641\u064a\u0645\u0627 \u0628\u0639\u062f.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0644\u0627 \u064a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0630\u0648\u0628\u0627\u0646 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0644\u0630\u0644\u0643 \u064a\u0646\u062a\u0642\u0644 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0645\u0639 \u062b\u0644\u0627\u062b\u064a \u063a\u0644\u064a\u0633\u064a\u0631\u064a\u062f \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0641\u064a \u0646\u0627\u0642\u0644\u0627\u062a \u062a\u0633\u0645\u0649 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0625\u0644\u0649 \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u062c\u0633\u0645.\u00a0<\/span><\/p>\n<h2><b>\u0645\u0627 \u0647\u064a \u0623\u0633\u0628\u0627\u0628 \u0627\u0631\u062a\u0641\u0627\u0639 \u0646\u0633\u0628\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0641\u064a \u0627\u0644\u062f\u0645\u061f<\/b><\/h2>\n<h4><b>\u0642\u062f \u064a\u062f\u0644 \u0627\u0631\u062a\u0641\u0627\u0639<\/b> <strong>\u062b\u0644\u0627\u062b\u064a \u063a\u0644\u064a\u0633\u064a\u0631\u064a\u062f<\/strong><b> \u0641\u064a<\/b><b>\u00a0\u0627\u0644\u062f\u0645 \u0639\u0644\u0649 \u0648\u062c\u0648\u062f \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0631\u0636\u064a\u0629 \u0643\u0627\u0644\u0622\u062a\u064a:<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/doctorak.com\/blog\/%d8%af%d8%a7%d8%a1-%d8%a7%d9%84%d8%b3%d9%83%d8%b1%d9%8a-%d8%a7%d9%84%d9%86%d9%88%d8%b9-%d8%a7%d9%84%d8%ab%d8%a7%d9%86%d9%8a\/\">\u062f\u0627\u0621 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 2<\/a> \u0623\u0648 \u0645\u0642\u062f\u0645\u0627\u062a \u0627\u0644\u0633\u0643\u0631\u064a.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d8%b3%d9%85%d9%86%d8%a9-%d8%a7%d9%84%d9%85%d9%81%d8%b1%d8%b7%d8%a9\/\">\u0627\u0644\u0633\u0645\u0646\u0629<\/a>.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0647\u064a \u062d\u0627\u0644\u0629 \u062a\u062d\u062f\u062b \u0639\u0646\u062f \u0627\u0631\u062a\u0641\u0627\u0639 \u0643\u0644 \u0645\u0646<a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d8%b1%d8%aa%d9%81%d8%a7%d8%b9-%d8%b6%d8%ba%d8%b7-%d8%a7%d9%84%d8%af%d9%85\/\"> \u0636\u063a\u0637 \u0627\u0644\u062f\u0645<\/a> \u0648\u0627\u0644\u0633\u0645\u0646\u0629 \u0648 \u0633\u0643\u0631 \u0627\u0644\u062f\u0645 \u0645\u0639\u064b\u0627.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/doctorak.com\/blog\/%d9%82%d8%b5%d9%88%d8%b1-%d8%a7%d9%84%d8%ba%d8%af%d8%a9-%d8%a7%d9%84%d8%af%d8%b1%d9%82%d9%8a%d8%a9\/\">\u0642\u0635\u0648\u0631 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629<\/a>.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629 \u0627\u0644\u0646\u0627\u062f\u0631\u0629 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u062f\u0647\u0648\u0646 \u0625\u0644\u0649 \u0637\u0627\u0642\u0629.<\/span><\/li>\n<\/ul>\n<h4><b>\u0642\u062f \u064a\u0624\u062f\u064a \u062a\u0646\u0627\u0648\u0644 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0625\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0641\u064a \u0627\u0644\u062f\u0645 \u0645\u062b\u0644:<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0645\u062f\u0631\u0627\u062a \u0627\u0644\u0628\u0648\u0644.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0627\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u0648\u0627\u0644\u0628\u0631\u0648\u062c\u0633\u062a\u064a\u0646.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0631\u062a\u064a\u0646\u0648\u0626\u064a\u062f\u0627\u062a.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0633\u062a\u064a\u0631\u0648\u064a\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062d\u0627\u0635\u0631\u0627\u062a \u0628\u064a\u062a\u0627.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0628\u0639\u0636 \u0645\u062b\u0628\u0637\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0639\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0628\u0639\u0636 \u0623\u062f\u0648\u064a\u0629 <a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d8%a5%d9%8a%d8%af%d8%b2\/\">\u0641\u064a\u0631\u0648\u0633 \u0646\u0642\u0635 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0628\u0634\u0631\u064a\u0629<\/a>.<\/span><\/li>\n<\/ul>\n<h2><b>\u0645\u0627 \u0647\u064a \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629\u061f<\/b><\/h2>\n<p><b>\u064a\u0632\u064a\u062f \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0641\u064a \u0627\u0644\u062f\u0645 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u064a \u0645\u0646 \u0627\u0644\u0622\u062a\u064a:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00a0<\/span><a href=\"https:\/\/doctorak.com\/blog\/%d9%85%d8%a7-%d9%87%d9%88-%d8%b9%d9%84%d8%a7%d8%ac-%d8%aa%d8%b5%d9%84%d8%a8-%d8%a7%d9%84%d8%b4%d8%b1%d8%a7%d9%8a%d9%8a%d9%86%d8%9f\/\"><span style=\"font-weight: 400;\">\u062a\u0635\u0644\u0628 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d8%aa%d9%87%d8%a7%d8%a8-%d8%a7%d9%84%d8%a8%d9%86%d9%83%d8%b1%d9%8a%d8%a7%d8%b3\/\"><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0628\u0646\u0643\u0631\u064a\u0627\u0633<\/span><\/a><\/li>\n<\/ul>\n<p>\u064a\u0632\u064a\u062f \u062a\u0635\u0644\u0628 \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628<a href=\"https:\/\/doctorak.com\/blog\/%d8%a7%d9%84%d8%b3%d9%83%d8%aa%d8%a9-%d8%a7%d9%84%d8%af%d9%85%d8%a7%d8%ba%d9%8a%d8%a9\/\">\u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629<\/a> \u0648\u0627\u0644\u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0648<a href=\"https:\/\/doctorak.com\/blog\/%d8%a3%d8%b9%d8%b1%d8%a7%d8%b6-%d8%a3%d9%85%d8%b1%d8%a7%d8%b6-%d8%a7%d9%84%d9%82%d9%84%d8%a8\/\">\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628<\/a>.<\/p>\n<h2><b>\u0643\u064a\u0641\u064a\u0629 \u0639\u0644\u0627\u062c \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629\u061f<\/b><\/h2>\n<p><strong>\u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0627\u062c \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0639\u0644\u0649 \u062a\u063a\u064a\u0631 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0643\u0627\u0644\u0622\u062a\u064a:<\/strong><\/p>\n<h3><b>\u062a\u063a\u064a\u0631 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629<\/b><\/h3>\n<h4><b>\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">\u062a\u0633\u0627\u0639\u062f \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0644\u0645\u062f\u0629 30 \u062f\u0642\u064a\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u062e\u0645\u0633 \u0645\u0631\u0627\u062a \u0623\u0633\u0628\u0648\u0639\u064a\u0627\u064b \u0641\u064a \u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u0649 \u062b\u0644\u0627\u062b\u064a \u063a\u0644\u064a\u0633\u064a\u0631\u064a\u062f \u0648\u0632\u064a\u0627\u062f\u0629 \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0648\u0644\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u062c\u064a\u062f (HDL).\u00a0<\/span><\/p>\n<h4><b>\u062a\u062c\u0646\u0628 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a\u00a0<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0632\u064a\u062f \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u062f\u0642\u064a\u0642 \u0627\u0644\u0623\u0628\u064a\u0636 \u0623\u0648 \u0627\u0644\u0641\u0631\u0643\u062a\u0648\u0632 \u0645\u0646 \u0645\u0633\u062a\u0648\u0649 \u062b\u0644\u0627\u062b\u064a \u063a\u0644\u064a\u0633\u064a\u0631\u064a\u062f \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0644\u0630\u0627 \u0644\u0627\u0628\u062f \u0645\u0646 \u062a\u062c\u062a\u0646\u0628\u0647\u0627.<\/span><\/p>\n<h4><b>\u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">\u064a\u0633\u0627\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0639\u062f\u062f \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0641\u064a \u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646 \u0648 \u062e\u0641\u0636 \u0646\u0633\u0628\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629\u060c \u064a\u062c\u0628 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u063a\u0646\u064a \u0628\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u062f\u0633\u0645.\u00a0<\/span><\/p>\n<h4><b>\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0635\u062d\u064a\u0629<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">\u064a\u062c\u0628 \u062a\u0642\u0644\u064a\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062f\u0647\u0648\u0646 \u063a\u064a\u0631 \u0635\u062d\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0644\u062d\u0648\u0645 \u0648\u0627\u0644\u0632\u0628\u062f\u0629 \u0648\u0627\u0644\u062c\u0628\u0646 \u0648\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629 \u0648\u0627\u0644\u0633\u0645\u0646\u060c \u0648\u062a\u0628\u062f\u064a\u0644\u0647\u0627 \u0628\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0623\u062d\u0627\u062f\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u0648\u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0648\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0648\u0628\u0639\u0636 \u0627\u0644\u0623\u0633\u0645\u0627\u0643.<\/span><\/p>\n\n\t\t<div class=\"box info  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span>\u0623\u062b\u0628\u062a\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0627\u0644\u0623\u0648\u0645\u064a\u062c\u0627 3 \u0627\u0644\u0645\u062a\u0648\u0641\u0631\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u062a\u0648\u0646\u0629 \u0648\u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u0648\u0627\u0644\u0645\u0627\u0643\u0631\u064a\u0644 \u0648\u0627\u0644\u0633\u0631\u062f\u064a\u0646 \u062a\u0633\u0627\u0639\u062f \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0641\u064a \u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629. \n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<h4><b>\u062a\u062c\u0646\u0628 \u0634\u0631\u0628 \u0627\u0644\u0643\u062d\u0648\u0644\u064a\u0627\u062a<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">\u0644\u0627\u0628\u062f \u0645\u0646 \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0634\u0631\u0628 \u0627\u0644\u0643\u062d\u0648\u0644\u064a\u0627\u062a \u0644\u0623\u0646\u0647\u0627 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0648\u0627\u0644\u0633\u0643\u0631 \u0648\u0644\u0623\u0646\u0647 \u064a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0639\u0644\u0649 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629.\u00a0<\/span><\/p>\n<h3><b>\u0627\u0644\u0623\u062f\u0648\u064a\u0629\u00a0<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0642\u062f \u064a\u0635\u0641 \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u062f\u0648\u064a\u0629 \u0644\u0639\u0644\u0627\u062c \u0627\u0631\u062a\u0641\u0627\u0639 \u0646\u0633\u0628\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0625\u0630\u0627 \u0644\u0645 \u062a\u0643\u0646 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0643\u0627\u0641\u064a\u0629 \u0644\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639.<\/span><\/p>\n<h4><b>\u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0622\u062a\u064a:<\/b><\/h4>\n<p><b>\u0627\u0644\u0633\u062a\u0627\u062a\u064a\u0646 (Statins):<\/b><span style=\"font-weight: 400;\">\u0647\u064a \u0623\u062f\u0648\u064a\u0629 \u062a\u0633\u062a\u062e\u062f\u0645 \u0644\u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0648\u062a\u0633\u0627\u0639\u062f \u0623\u064a\u0636\u0627\u064b \u0641\u064a \u062e\u0641\u0636 \u0646\u0633\u0628\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629.<\/span><\/p>\n<p><b>\u0648\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u064a\u0629:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00a0\u0623\u062a\u0648\u0631\u0641\u0627\u0633\u062a\u0627\u062a\u064a\u0646 (<\/span><span style=\"font-weight: 400;\">Atorvastatin<\/span><span style=\"font-weight: 400;\">) \u0645\u062b\u0644: \u0644\u064a\u0628\u064a\u062a\u0648\u0631 (<\/span><span style=\"font-weight: 400;\">Lipitor<\/span><span style=\"font-weight: 400;\">)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0631\u0648\u0632\u064a\u0648\u0641\u0627\u0633\u062a\u0627\u062a\u064a\u0646 (<\/span><span style=\"font-weight: 400;\">Rosuvastatin<\/span><span style=\"font-weight: 400;\">) \u0645\u062b\u0644: \u0643\u0631\u064a\u0633\u062a\u0648\u0631 <\/span><span style=\"font-weight: 400;\">(Crestor)<\/span><\/li>\n<\/ul>\n<p><b>\u0641\u0627\u064a\u0628\u0631\u0627\u062a (<\/b><b>Fibrates<\/b><b>): <\/b><span style=\"font-weight: 400;\">\u062a\u0639\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0627\u062f\u0648\u064a\u0629 \u0639\u0644\u0649 \u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u0649 \u062b\u0644\u0627\u062b\u064a \u063a\u0644\u064a\u0633\u064a\u0631\u064a\u062f\u060c \u0648\u0644\u0643\u0646 \u0644\u0627 \u062a\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0631\u0636 \u0627\u0644\u0634\u062f\u064a\u062f \u0641\u064a \u0627\u0644\u0643\u0644\u0649 \u0623\u0648 \u0627\u0644\u0643\u0628\u062f.<\/span><\/p>\n<p><b>\u00a0\u0648\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u064a\u0629:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u0641\u064a\u0646\u0648\u0641\u064a\u0628\u0631\u0627\u062a (<\/span><span style=\"font-weight: 400;\"> Fenofibrate<\/span><span style=\"font-weight: 400;\">) \u0645\u062b\u0644: \u062a\u0631\u0627\u064a\u0643\u0648\u0631(Tricor)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u062c\u0645\u0641\u0628\u0631\u0648\u0632\u064a\u0644 (<\/span><span style=\"font-weight: 400;\">Gemfibrozil<\/span><span style=\"font-weight: 400;\">) \u0645\u062b\u0644: \u0644\u0648\u0628\u064a\u062f (Lopid)<\/span><\/p>\n<p><b>\u00a0\u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0643: <\/b><span style=\"font-weight: 400;\">\u064a\u0633\u0627\u0639\u062f \u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0643 \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0623\u064a\u0636\u0627 \u0628\u0627\u0633\u0645 \u0627\u0644\u0623\u0648\u0645\u064a\u062c\u0627 3 \u0641\u064a \u062e\u0641\u0636 \u062b\u0644\u0627\u062b\u064a \u063a\u0644\u064a\u0633\u064a\u0631\u064a\u062f.\u00a0<\/span><\/p>\n<p>\u0642\u062f \u062a\u062a\u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0643 \u0623\u0648 \u0627\u0644\u0623\u0648\u0645\u064a\u062c\u0627 3 \u0645\u0639 \u062a\u062e\u062b\u0631 \u0627\u0644\u062f\u0645\u060c \u0644\u0630\u0627 \u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u062a\u0646\u0627\u0648\u0644\u0647\u0627.<\/p>\n<p><b>\u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646: <\/b><span style=\"font-weight: 400;\">\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646 \u0623\u0648 \u0645\u0627 \u064a\u0639\u0631\u0641 \u0628\u0627\u0633\u0645 \u062d\u0645\u0636 \u0627\u0644\u0646\u064a\u0643\u0648\u062a\u064a\u0646\u064a\u0643 \u0623\u0648 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06283 \u0641\u064a \u062e\u0641\u0636 \u0643\u0644 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0648\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631 (LDL).<\/span><\/p>\n<p>\u0648\u0644\u0643\u0646 \u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646 \u0644\u0623\u0646\u0647 \u0642\u062f \u064a\u062a\u0641\u0627\u0639\u0644 \u0645\u0639 \u0623\u062f\u0648\u064a\u0629 \u0623\u062e\u0631\u0649 \u0648\u064a\u0633\u0628\u0628 \u0622\u062b\u0627\u0631\u064b\u0627 \u062c\u0627\u0646\u0628\u064a\u0629 \u0643\u0628\u064a\u0631\u0629.<\/p>\n\n\t\t<div class=\"box note  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span>\u064a\u062c\u0628 \u062a\u0646\u0627\u0648\u0644 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0644\u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0628\u0627\u0644\u062f\u0645 \u0628\u062c\u0627\u0646\u0628 \u0623\u064a \u0639\u0644\u0627\u062c \u0642\u062f \u064a\u0635\u0641\u0647 \u0627\u0644\u0637\u0628\u064a\u0628.\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u064a\u0633\u0645\u0639 \u0643\u062b\u064a\u0631 \u0645\u0646\u0627 \u0645\u0635\u0637\u0644\u062d \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629\u0627\u0644\u062a\u064a \u064a\u0637\u0644\u0642 \u0639\u0644\u064a\u0647\u0627 \u0623\u064a\u0636\u0627\u064b \u062b\u0644\u0627\u062b\u064a \u063a\u0644\u064a\u0633\u064a\u0631\u064a\u062f\u060c \u0648\u0642\u062f \u064a\u0637\u0644\u0628 \u0627\u0644\u0637\u0628\u064a\u0628 \u0625\u062c\u0631\u0627\u0621 \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0641\u064a \u0623\u0648\u0642\u0627\u062a \u0643\u062b\u064a\u0631\u0629 \u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636\u060c \u0648\u0644\u0643\u0646 \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0644\u0627 \u064a\u0639\u0644\u0645 \u0645\u0627 \u0647\u064a \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0629 \u0648\u0645\u0627 \u0627\u0644\u0645\u0639\u062f\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0647\u0627 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0648\u0645\u0627 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646\u0647\u0627 \u0648\u0628\u064a\u0646 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0648\u0645\u0627 \u0647\u064a \u0623\u0633\u0628\u0627\u0628 \u0627\u0631\u062a\u0641\u0627\u0639 \u0646\u0633\u0628\u062a\u0647\u0627 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0633\u0646\u062c\u064a\u0628 \u0639\u0644\u0649 &hellip;<\/p>\n","protected":false},"author":26,"featured_media":9810,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[57,23],"tags":[114,1577,1065,752,1576,1063],"class_list":["post-9450","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-57","category-23","tag-114","tag-1577","tag-1065","tag-752","tag-1576","tag-1063"],"_links":{"self":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/9450","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/comments?post=9450"}],"version-history":[{"count":0,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/9450\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/media\/9810"}],"wp:attachment":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/media?parent=9450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/categories?post=9450"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/tags?post=9450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}