{"id":9760,"date":"2020-07-27T23:48:01","date_gmt":"2020-07-27T20:48:01","guid":{"rendered":"https:\/\/doctorak.com\/blog\/?p=9760"},"modified":"2020-07-27T23:50:45","modified_gmt":"2020-07-27T20:50:45","slug":"%d8%ae%d9%84%d8%b9-%d8%b6%d8%b1%d8%b3-%d8%a7%d9%84%d8%b9%d9%82%d9%84","status":"publish","type":"post","link":"https:\/\/doctorak.com\/blog\/%d8%ae%d9%84%d8%b9-%d8%b6%d8%b1%d8%b3-%d8%a7%d9%84%d8%b9%d9%82%d9%84\/","title":{"rendered":"\u0623\u0633\u0628\u0627\u0628 \u062e\u0644\u0639 \u0636\u0631\u0633 \u0627\u0644\u0639\u0642\u0644 \u0648\u0645\u0636\u0627\u0639\u0641\u0627\u062a\u0647"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u0642\u062f \u064a\u062d\u062a\u0627\u062c <a href=\"https:\/\/www.mayoclinic.org\/tests-procedures\/wisdom-tooth-extraction\/about\/pac-20395268\">\u0636\u0631\u0633 \u0627\u0644\u0639\u0642\u0644<\/a> \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0625\u0644\u0649 <\/span><span style=\"font-weight: 400;\">\u0625\u062c\u0631\u0627\u0621 \u062c\u0631\u0627\u062d\u064a \u0644\u0625\u0632\u0627\u0644\u062a\u0647\u060c \u0644\u0623\u0646\u0647 \u0644\u0627 \u064a\u0648\u062c\u062f \u0645\u0633\u0627\u062d\u0629 \u0644\u0647 \u0644\u0644\u0646\u0645\u0648 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u0645\u0645\u0627 \u064a\u0636\u0637\u0631 \u0627\u0644\u0636\u0631\u0633 \u0625\u0644\u0649 \u0627\u062e\u062a\u0631\u0627\u0642 \u0627\u0644\u0644\u062b\u0629 \u0628\u0632\u0627\u0648\u064a\u0629 \u0623\u0648 \u0627\u0644\u062e\u0631\u0648\u062c \u062c\u0632\u0626\u064a\u0627 \u0641\u0642\u0637\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0623\u0644\u0645 \u0623\u0648 \u0627\u0644\u0639\u062f\u0648\u0649 \u0623\u0648 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0644\u0630\u0644\u0643 \u0642\u062f \u064a\u0644\u062c\u0623 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0625\u0644\u0649 \u062e\u0644\u0639 \u0636\u0631\u0633 \u0627\u0644\u0639\u0642\u0644 \u0648\u0625\u0632\u0627\u0644\u062a\u0647.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0648\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0633\u0646\u062a\u0646\u0627\u0648\u0644 \u0623\u0633\u0628\u0627\u0628 \u062e\u0644\u0639 \u0636\u0631\u0633 \u0627\u0644\u0639\u0642\u0644 \u0648\u0645\u062f\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0646\u0647 \u0648\u0627\u0644\u0627\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0627\u062a\u0628\u0627\u0639\u0647\u0627 \u0644\u062a\u0633\u0631\u064a\u0639 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u0641\u0627\u0621 \u0648\u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u062f\u062b \u0628\u0639\u062f \u0625\u0632\u0627\u0644\u0629 \u0636\u0631\u0633 \u0627\u0644\u0639\u0642\u0644.<\/span><\/p>\n<p><span class=\"tie-highlight tie-highlight-orange\"><strong>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:<\/strong><\/span>\u00a0<a href=\"https:\/\/doctorak.com\/blog\/\u0636\u0631\u0633-\u0627\u0644\u0639\u0642\u0644\/\">\u0645\u0627 \u0647\u064a \u0645\u0634\u0627\u0643\u0644 \u0636\u0631\u0633 \u0627\u0644\u0639\u0642\u0644\u061f<\/a><\/p>\n<h2><b>\u0623\u0633\u0628\u0627\u0628 \u062e\u0644\u0639 \u0636\u0631\u0633 \u0627\u0644\u0639\u0642\u0644<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u064a\u0639\u062f \u0636\u0631\u0633 \u0627\u0644\u0639\u0642\u0644 \u0647\u0648 \u0627\u0644\u0636\u0631\u0633 \u0627\u0644\u0643\u0628\u064a\u0631 \u0627\u0644\u0630\u064a \u064a\u0646\u0645\u0648 \u0641\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u062e\u0644\u0641\u064a \u0645\u0646 \u0627\u0644\u0641\u0645\u060c \u0648\u0647\u0648 \u064a\u0638\u0647\u0631 \u0644\u062f\u0649 \u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0628\u064a\u0646 \u0633\u0646 17 \u064821 \u0639\u0627\u0645\u064b\u0627\u060c \u0648\u0642\u062f \u0644\u0627 \u064a\u0648\u062c\u062f \u0645\u0633\u0627\u0641\u0629 \u0641\u064a \u0627\u0644\u0641\u0645 \u0644\u062f\u0649 \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0644\u0646\u0645\u0648 \u0627\u0644\u0636\u0631\u0633 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u064a\u062e\u0631\u062c \u0645\u0646 \u0627\u0644\u0644\u062b\u0629 \u0628\u0634\u0643\u0644 \u062c\u0632\u0626\u064a \u0623\u0648 \u0644\u0627 \u064a\u062e\u0631\u062c \u0623\u0628\u062f\u0627.<\/span><\/p>\n<h4><b>\u0642\u062f \u064a\u0646\u0645\u0648 \u0636\u0631\u0633 \u0627\u0644\u0639\u0642\u0644 \u0627\u0644\u0645\u062a\u0623\u062b\u0631 \u0641\u064a \u0623\u064a \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0627\u062a:<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u064a\u0646\u0645\u0648 \u0628\u0632\u0627\u0648\u064a\u0629 \u0628\u0627\u062a\u062c\u0627\u0647 \u0627\u0644\u0633\u0646 \u0627\u0644\u062a\u0627\u0644\u064a (\u0627\u0644\u0636\u0631\u0633 \u0627\u0644\u062b\u0627\u0646\u064a).<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062a\u0646\u0645\u0648 \u0628\u0632\u0627\u0648\u064a\u0629 \u0628\u0627\u062a\u062c\u0627\u0647 \u0645\u0624\u062e\u0631\u0629 \u0627\u0644\u0641\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062a\u0646\u0645\u0648 \u0628\u0632\u0627\u0648\u064a\u0629 \u0642\u0627\u0626\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0623\u062e\u0631\u0649.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u064a\u0646\u0645\u0648 \u0628\u0634\u0643\u0644 \u0645\u0633\u062a\u0642\u064a\u0645 \u0644\u0623\u0639\u0644\u0649 \u0623\u0648 \u0644\u0623\u0633\u0641\u0644 \u0645\u062b\u0644 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0623\u062e\u0631\u0649 \u0648\u0644\u0643\u0646 \u064a\u0628\u0642\u0649 \u0645\u062d\u0627\u0635\u0631\u064b\u0627 \u062f\u0627\u062e\u0644 \u0639\u0638\u0645 \u0627\u0644\u0641\u0643.<\/span><\/li>\n<\/ul>\n<h4><b>\u0642\u062f \u064a\u0644\u062c\u0623 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0625\u0644\u0649 \u062e\u0644\u0639 \u0636\u0631\u0633 \u0627\u0644\u0639\u0642\u0644 \u0625\u0630\u0627 \u0646\u062a\u062c \u0639\u0646\u0647 \u0623\u064a \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0622\u062a\u064a\u0629 \u0645\u062b\u0644:<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0623\u0644\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0625\u0628\u0642\u0627\u0621 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0631\u0627\u0621 \u0636\u0631\u0633 \u0627\u0644\u0639\u0642\u0644.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0639\u062f\u0648\u0649.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/doctorak.com\/blog\/%d8%a3%d9%85%d8%b1%d8%a7%d8%b6-%d8%a7%d9%84%d9%84%d8%ab%d8%a9\/\">\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0644\u062b\u0629<\/a>.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/doctorak.com\/blog\/%d8%aa%d8%b3%d9%88%d8%b3-%d8%a7%d9%84%d8%a3%d8%b3%d9%86%d8%a7%d9%86\/\">\u062a\u0633\u0648\u0633 \u0636\u0631\u0633 \u0627\u0644\u0639\u0642\u0644<\/a>.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062a\u0644\u0641 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0645\u062c\u0627\u0648\u0631\u0629 \u0623\u0648 \u0627\u0644\u0639\u0638\u0627\u0645 \u0627\u0644\u0645\u062d\u064a\u0637\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062a\u0643\u0648\u0646 \u0643\u064a\u0633 \u0645\u0645\u0644\u0648\u0621 \u0628\u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u062d\u0648\u0644 \u0636\u0631\u0633 \u0627\u0644\u0639\u0642\u0644.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0645\u0634\u0627\u0643\u0644 \u0645\u0639 \u0639\u0644\u0627\u062c\u0627\u062a \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0645\u0646 \u0623\u062c\u0644 \u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0623\u062e\u0631\u0649.<\/span><\/li>\n<\/ul>\n<h2><b>\u0645\u062f\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0646 \u062e\u0644\u0639 \u0636\u0631\u0633 \u0627\u0644\u0639\u0642\u0644<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0642\u062f \u064a\u062d\u062a\u0627\u062c \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0625\u0644\u0649 \u063a\u0631\u0632 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0625\u063a\u0644\u0627\u0642 \u0627\u0644\u062c\u0631\u062d\u060c \u0648\u0639\u0627\u062f\u0629 \u0645\u0627\u064a\u0632\u064a\u0644 \u062c\u0631\u0627\u062d \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0647\u0630\u0647 \u0627\u0644\u063a\u0631\u0632 \u0628\u0639\u062f \u062d\u0648\u0627\u0644\u064a \u0623\u0633\u0628\u0648\u0639 \u0648\u0627\u062d\u062f \u0645\u0646 \u062e\u0644\u0639 \u0636\u0631\u0633 \u0627\u0644\u0639\u0642\u0644\u060c \u0648\u0642\u062f \u064a\u0633\u0628\u0628 \u062e\u0644\u0639 \u0636\u0631\u0633 \u0627\u0644\u0639\u0642\u0644 \u0623\u0644\u0645\u0627\u064b \u0648\u062a\u0648\u0631\u0645 \u0627\u0644\u0630\u064a \u064a\u062a\u0637\u0644\u0628 \u0623\u064a\u0636\u064b\u0627 \u0648\u0642\u062a\u064b\u0627 \u0644\u0644\u0634\u0641\u0627\u0621.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u064a\u062a\u0639\u0627\u0641\u0649 \u0627\u0644\u0634\u062e\u0635 \u0645\u0646 \u062e\u0644\u0639 \u0636\u0631\u0633 \u0627\u0644\u0639\u0642\u0644 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627\u060c \u0648\u0644\u0643\u0646 \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u062a\u062d\u0633\u0646 \u064a\u0648\u0645\u064a \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0629.<\/span><\/p>\n<h4><b>\u064a\u0645\u0643\u0646 \u062a\u0642\u0633\u064a\u0645 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u0641\u0627\u0621 \u0645\u0646 \u062e\u0644\u0639 \u0636\u0631\u0633 \u0627\u0644\u0639\u0642\u0644 \u0625\u0644\u0649 \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/b><\/h4>\n<ul>\n<li><b>\u0623\u0648\u0644 24 \u0633\u0627\u0639\u0629:<\/b><span style=\"font-weight: 400;\"> \u062a\u062a\u0643\u0648\u0646 \u062c\u0644\u0637\u0627\u062a \u0627\u0644\u062f\u0645.<\/span><\/li>\n<li><b>2 \u0625\u0644\u0649 3 \u0623\u064a\u0627\u0645:<\/b><span style=\"font-weight: 400;\"> \u064a\u062a\u062d\u0633\u0646 \u062a\u0648\u0631\u0645 \u0627\u0644\u0641\u0645 \u0648\u0627\u0644\u062e\u062f\u0648\u062f.<\/span><\/li>\n<li><b>\u0628\u0639\u062f 7 \u0623\u064a\u0627\u0645:<\/b><span style=\"font-weight: 400;\"> \u064a\u0645\u0643\u0646 \u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0625\u0632\u0627\u0644\u0629 \u0623\u064a \u063a\u0631\u0632 \u0645\u062a\u0628\u0642\u064a\u0629.<\/span><\/li>\n<li><b>7 \u0625\u0644\u0649 10 \u0623\u064a\u0627\u0645:<\/b><span style=\"font-weight: 400;\"> \u064a\u062c\u0628 \u0623\u0646 \u064a\u0632\u0648\u0644 \u062a\u064a\u0628\u0633 \u0648\u0623\u0644\u0645 \u0627\u0644\u0641\u0643.<\/span><\/li>\n<li><b>\u0623\u0633\u0628\u0648\u0639\u0627\u0646:<\/b><span style=\"font-weight: 400;\"> \u062a\u0644\u062a\u0626\u0645 \u0623\u064a \u0643\u062f\u0645\u0627\u062a \u062e\u0641\u064a\u0641\u0629 \u0639\u0644\u0649 \u0627\u0644\u0648\u062c\u0647.<\/span><\/li>\n<\/ul>\n\n\t\t<div class=\"box note  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span>\u0648\u0642\u062a \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u064a\u062e\u062a\u0644\u0641 \u0645\u0646 \u0634\u062e\u0635 \u0644\u0644\u0623\u062e\u0631\u060c \u0648\u0644\u0643\u0646 \u0641\u064a \u062d\u0627\u0644\u0629 \u0641\u0642\u062f\u0627\u0646 \u062c\u0644\u0637\u0627\u062a \u0627\u0644\u062f\u0645 \u0645\u0646 \u0627\u0644\u062c\u0631\u062d \u0623\u0648 \u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u062c\u0631\u062d \u0628\u0627\u0644\u0639\u062f\u0648\u0649\u060c \u0642\u062f \u064a\u0633\u062a\u063a\u0631\u0642 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0646 \u062e\u0644\u0639 \u0636\u0631\u0633 \u0627\u0644\u0639\u0642\u0644 \u0648\u0642\u062a\u064b\u0627 \u0623\u0637\u0648\u0644.\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n<h2><b>\u0627\u0631\u0634\u0627\u062f\u0627\u062a \u0628\u0639\u062f \u062e\u0644\u0639 \u0636\u0631\u0633 \u0627\u0644\u0639\u0642\u0644<\/b><\/h2>\n<h4><b>\u062a\u062a\u0643\u0648\u0646 \u062c\u0644\u0637\u0627\u062a \u0627\u0644\u062f\u0645 \u0641\u064a \u0645\u0648\u0636\u0639 \u0627\u0644\u0636\u0631\u0633 \u0627\u0644\u0645\u062e\u0644\u0648\u0639\u060c \u0648\u062a\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u062c\u0644\u0637\u0627\u062a \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u062c\u0632\u0621 \u0623\u0633\u0627\u0633\u064a \u0648\u0645\u0647\u0645 \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u0641\u0627\u0621 \u0645\u0646 \u062e\u0644\u0639 \u0636\u0631\u0633 \u0627\u0644\u0639\u0642\u0644 \u0644\u0623\u0646\u0647\u0627:<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0645\u0646\u0639 \u0627\u0644\u0646\u0632\u064a\u0641.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062a\u062d\u0645\u064a \u0627\u0644\u062c\u0631\u062d \u0645\u0646 \u0627\u0644\u0639\u062f\u0648\u0649.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062a\u0633\u0645\u062d \u0644\u0644\u0646\u0633\u064a\u062c \u0627\u0644\u062c\u062f\u064a\u062f \u0628\u0627\u0644\u0646\u0645\u0648.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062a\u062d\u0645\u0649 \u0627\u0644\u0639\u0638\u0627\u0645 \u0627\u0644\u0645\u0643\u0634\u0648\u0641\u0629.<\/span><\/li>\n<\/ul>\n<p>\u0644\u0630\u0644\u0643\u060c \u064a\u062c\u0628 \u0639\u062f\u0645 \u0625\u0632\u0627\u0644\u0629 \u0647\u0630\u0647 \u0627\u0644\u062c\u0644\u0637\u0627\u062a \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0641\u064a \u0623\u0648\u0644 24 \u0633\u0627\u0639\u0629.<\/p>\n<h4><b>\u00a0\u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u062a\u0628\u0627\u0639 \u0628\u0639\u0636 \u0627\u0644\u0627\u0631\u0634\u0627\u062f\u0627\u062a \u0628\u0639\u062f \u062e\u0644\u0639 \u0636\u0631\u0633 \u0627\u0644\u0639\u0642\u0644\u060c \u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0627\u0631\u0634\u0627\u062f\u0627\u062a \u0645\u0627 \u064a\u0644\u064a:<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0648\u0636\u0639 \u0643\u0645\u0627\u062f\u0629 \u062b\u0644\u062c\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0648\u062c\u0647 \u0644\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u062a\u0648\u0631\u0645 \u0623\u0648 \u062a\u063a\u064a\u0631 \u0644\u0648\u0646 \u0627\u0644\u062c\u0644\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062a\u062c\u0646\u0628 \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0628\u062c\u0627\u0646\u0628 \u0645\u0643\u0627\u0646 \u0627\u0644\u062e\u0644\u0639.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0639\u062f\u0645 \u0634\u0637\u0641 \u0627\u0644\u0641\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0639\u062f\u0645 \u0634\u0631\u0628 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0633\u0627\u062e\u0646\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0639\u062f\u0645 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0630\u064a \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0645\u0636\u063a.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0644\u064a\u0646\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0634\u0631\u0628 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0633\u0648\u0627\u0626\u0644.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0635\u0641\u0647\u0627 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0641\u064a \u0645\u0648\u0627\u0639\u064a\u062f\u0647\u0627 \u0627\u0644\u0645\u062d\u062f\u062f\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0623\u0648 \u0634\u0631\u0628 \u0627\u0644\u0643\u062d\u0648\u0644\u064a\u0627\u062a \u0644\u0645\u062f\u0629 24 \u0633\u0627\u0639\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u064a\u062c\u0628 \u0634\u0637\u0641 \u0627\u0644\u0641\u0645 \u0628\u0644\u0637\u0641 \u0628\u0645\u0637\u0647\u0631 \u0627\u0644\u0641\u0645 \u0628\u0639\u062f 24 \u0633\u0627\u0639\u0629 \u0645\u0646 \u062e\u0644\u0639 \u0636\u0631\u0633 \u0627\u0644\u0639\u0642\u0644.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627<\/span><span style=\"font-weight: 400;\">\u0644\u0634\u0637\u0641 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u062f\u0627\u0641\u0626 \u0648\u0627\u0644\u0645\u0644\u062d \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u0631\u0645 \u0648\u062a\u0633\u0643\u064a\u0646<a href=\"https:\/\/doctorak.com\/blog\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%aa%d9%87%d8%a7%d8%a8-%d8%a7%d9%84%d9%84%d8%ab%d8%a9\/\"> \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0644\u062b\u0629<\/a> \u0628\u0639\u062f 24 \u0633\u0627\u0639\u0629 \u0645\u0646 \u0625\u0632\u0627\u0644\u0629 \u0636\u0631\u0633 \u0627\u0644\u0639\u0642\u0644.<\/span><\/li>\n<\/ul>\n<h2><b>\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u062e\u0644\u0639 \u0636\u0631\u0633 \u0627\u0644\u0639\u0642\u0644<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u00a0\u0639\u0627\u062f\u0629\u060c \u0644\u0627 \u064a\u0624\u062f\u064a \u0625\u0632\u0627\u0644\u0629 \u0636\u0631\u0633 \u0627\u0644\u0639\u0642\u0644 \u0625\u0644\u0649 \u0623\u064a \u0645\u0636\u0627\u0639\u0641\u0627\u062a.<\/span><\/p>\n<h4><b>\u0648\u0644\u0643\u0646 \u0642\u062f \u064a\u062d\u062a\u0627\u062c \u062e\u0644\u0639 \u0636\u0631\u0633 \u0627\u0644\u0639\u0642\u0644 \u0625\u0644\u0649 \u0625\u062c\u0631\u0627\u0621 \u0634\u0642 \u0641\u064a \u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0644\u062b\u0629 \u0648\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0648\u0646\u0627\u062f\u0631\u064b\u0627 \u0645\u0627 \u062a\u0634\u0645\u0644 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0645\u0627 \u064a\u0644\u064a:<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062d\u062f\u0648\u062b \u062a\u062c\u0648\u064a\u0641 \u0645\u0624\u0644\u0645 \u062c\u0627\u0641\u060c \u0648\u0638\u0647\u0648\u0631 \u0627\u0644\u0639\u0638\u0627\u0645 \u0639\u0646\u062f \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u062c\u0644\u0637\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0645\u0646 \u0645\u0643\u0627\u0646 \u0627\u0644\u062c\u0631\u062d.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0639\u062f\u0648\u0649 \u0641\u064a \u0627\u0644\u062a\u062c\u0648\u064a\u0641 \u0645\u0646 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0623\u0648 \u062c\u0632\u064a\u0626\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0628\u0627\u0642\u064a\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062a\u0644\u0641 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0645\u062c\u0627\u0648\u0631\u0629 \u0623\u0648 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0623\u0648 \u0639\u0638\u0645 \u0627\u0644\u0641\u0643 \u0623\u0648 <a href=\"https:\/\/doctorak.com\/blog\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%ac%d9%8a%d9%88%d8%a8-%d8%a7%d9%84%d8%a3%d9%86%d9%81%d9%8a%d8%a9\/\">\u0627\u0644\u062c\u064a\u0648\u0628 \u0627\u0644\u0623\u0646\u0641\u064a\u0629<\/a>.<\/span><\/li>\n<\/ul>\n<h2><b>\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0628\u0639\u062f \u062e\u0644\u0639 \u0636\u0631\u0633 \u0627\u0644\u0639\u0642\u0644<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u064a\u062c\u0628 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631 \u0641\u064a \u062d\u0627\u0644\u0629 \u0638\u0647\u0648\u0631 \u0623\u064a \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0623\u0648 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0639\u062f\u0648\u0649 \u0623\u0648 \u062a\u0644\u0641 \u0641\u064a \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0623\u0648 \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u062e\u0637\u064a\u0631\u0629 \u0623\u062e\u0631\u0649.<\/span><\/p>\n<h4><b>\u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0648\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0627\u062c \u0644\u0644\u062a\u0648\u0627\u0644 \u0645\u0639 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0628\u0639\u062f \u062e\u0644\u0639 \u0636\u0631\u0633 \u0627\u0644\u0639\u0642\u0644 \u0645\u0627 \u064a\u0644\u064a:<\/b><\/h4>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0635\u0639\u0648\u0628\u0629 \u0628\u0644\u0639 \u0627\u0644\u0637\u0639\u0627\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/doctorak.com\/blog\/\/?s=%D8%B5%D8%B9%D9%88%D8%A8%D8%A9+%D9%81%D9%8A+%D8%A7%D9%84%D8%AA%D9%86%D9%81%D8%B3\">\u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u0646\u0641\u0633<\/a>.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062d\u062f\u0648\u062b \u0646\u0632\u064a\u0641 \u0634\u062f\u064a\u062f.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/doctorak.com\/blog\/%d8%ad%d9%85%d9%89-%d8%a7%d9%84%d8%a3%d8%b7%d9%81%d8%a7%d9%84-5-%d8%b7%d8%b1%d9%82-%d9%84%d9%80-%d8%ae%d9%81%d8%b6-%d8%ad%d8%b1%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d8%a3%d8%b7%d9%81%d8%a7%d9%84-%d9%81\/\">\u0627\u0631\u062a\u0641\u0627\u0639 \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629<\/a>.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/doctorak.com\/blog\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a2%d9%84%d8%a7%d9%85-%d8%a7%d9%84%d8%a3%d8%b3%d9%86%d8%a7%d9%86\/\">\u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0634\u062f\u064a\u062f<\/a> \u0644\u0627 \u064a\u0642\u0644 \u0628\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0645\u0633\u0643\u0646\u0627\u062a \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0645\u0648\u0635\u0648\u0641\u0629.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0627\u0632\u062f\u064a\u0627\u062f \u0627\u0644\u0648\u0631\u0645 \u0633\u0648\u0621\u064b\u0627 \u0628\u0639\u062f \u064a\u0648\u0645\u064a\u0646 \u0623\u0648 \u062b\u0644\u0627\u062b\u0629 \u0623\u064a\u0627\u0645.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0637\u0639\u0645 \u0633\u064a\u0626 \u0641\u064a \u0627\u0644\u0641\u0645 \u0644\u0627 \u064a\u064f\u0632\u0627\u0644 \u0628\u0639\u062f \u0627\u0644\u0634\u0637\u0641 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u0627\u0644\u062d.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062e\u0631\u0648\u062c \u0635\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u062c\u0648\u064a\u0641.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0634\u0639\u0648\u0631 \u0645\u0633\u062a\u0645\u0631 \u0628\u0627\u0644\u062a\u0646\u0645\u064a\u0644 \u0648\u0627\u0644\u062e\u062f\u0631.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062f\u0645 \u0623\u0648 \u0635\u062f\u064a\u062f \u0641\u064a \u0625\u0641\u0631\u0627\u0632\u0627\u062a \u0627\u0644\u0623\u0646\u0641.<\/span><\/li>\n<\/ul>\n\n\t\t<div class=\"box note  \">\n\t\t\t<div class=\"box-inner-block\">\n\t\t\t\t<span class=\"fa tie-shortcode-boxicon\"><\/span>\u064a\u062c\u0628 \u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u0627\u0631\u0634\u0627\u062f\u0627\u062a \u0628\u0639\u062f \u062e\u0644\u0639 \u0636\u0631\u0633 \u0627\u0644\u0639\u0642\u0644 \u0648\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0648\u0635\u0648\u0641 \u0648\u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0641\u064a \u062d\u0627\u0644\u0629 \u0638\u0647\u0648\u0631 \u0623\u064a \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u0630\u0643\u0631\u0646\u0627 \u0625\u064a\u0627\u0647\u0627 \u0645\u0646 \u0642\u0628\u0644.\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n","protected":false},"excerpt":{"rendered":"<p>\u0642\u062f \u064a\u062d\u062a\u0627\u062c \u0636\u0631\u0633 \u0627\u0644\u0639\u0642\u0644 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0625\u0644\u0649 \u0625\u062c\u0631\u0627\u0621 \u062c\u0631\u0627\u062d\u064a \u0644\u0625\u0632\u0627\u0644\u062a\u0647\u060c \u0644\u0623\u0646\u0647 \u0644\u0627 \u064a\u0648\u062c\u062f \u0645\u0633\u0627\u062d\u0629 \u0644\u0647 \u0644\u0644\u0646\u0645\u0648 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u0645\u0645\u0627 \u064a\u0636\u0637\u0631 \u0627\u0644\u0636\u0631\u0633 \u0625\u0644\u0649 \u0627\u062e\u062a\u0631\u0627\u0642 \u0627\u0644\u0644\u062b\u0629 \u0628\u0632\u0627\u0648\u064a\u0629 \u0623\u0648 \u0627\u0644\u062e\u0631\u0648\u062c \u062c\u0632\u0626\u064a\u0627 \u0641\u0642\u0637\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0623\u0644\u0645 \u0623\u0648 \u0627\u0644\u0639\u062f\u0648\u0649 \u0623\u0648 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0644\u0630\u0644\u0643 \u0642\u062f \u064a\u0644\u062c\u0623 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0625\u0644\u0649 \u062e\u0644\u0639 \u0636\u0631\u0633 \u0627\u0644\u0639\u0642\u0644 \u0648\u0625\u0632\u0627\u0644\u062a\u0647. \u0648\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0633\u0646\u062a\u0646\u0627\u0648\u0644 \u0623\u0633\u0628\u0627\u0628 &hellip;<\/p>\n","protected":false},"author":26,"featured_media":9822,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[23],"tags":[765,408,1662,898,1663],"class_list":["post-9760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-23","tag-765","tag-408","tag-1662","tag-898","tag-1663"],"_links":{"self":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/9760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/comments?post=9760"}],"version-history":[{"count":0,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/posts\/9760\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/media\/9822"}],"wp:attachment":[{"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/media?parent=9760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/categories?post=9760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doctorak.com\/blog\/wp-json\/wp\/v2\/tags?post=9760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}